How childhood trauma affects your adult relationships
How childhood trauma affects your adult relationships
We’re exploring how our childhood traumas are connected to our adult relationships with trauma and relationship therapis... Read more
21 Dec 2018
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35mins
Situationships
Situationships
Nobody wins in situationships so how do we keep finding ourselves in these relationships? In this episode I sit down wit... Read more
2 Dec 2018
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35mins
Letting Go
Letting Go
Let go so you can live your fullest life in every season
20 Nov 2018
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18mins
Reclaiming Our Time
Reclaiming Our Time
I sat down with Bee Brown, Principal Publicist at the Bee Agency to discuss how we would be reclaiming our time in 2018.... Read more
5 Feb 2018
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35mins
When Your Plans Don't Match Gods Purpose For Your Life
When Your Plans Don't Match Gods Purpose For Your Life
What do you do when your plans don't match Gods purpose for your life? Trust that He has better plans in store for you!
29 Jan 2018
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18mins
How to avoid the show and tell traps of Instagram
How to avoid the show and tell traps of Instagram
Steps to avoid the comparison game Instagram can suck you into.
18 Jan 2018
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14mins
Conquering Being Uncomfortable
Conquering Being Uncomfortable
Being uncomfortable is a sign your transitioning into a new season. Lay down these three fundamentals so you can conquer... Read more
7 Nov 2017
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14mins
It's Important To Cover Your Fellow Brown Girl Bosses
It's Important To Cover Your Fellow Brown Girl Bosses
Allow your fellow brown girl bosses an opportunity to grow in their business. If you see a mistake on a website or want ... Read more
28 Jul 2017
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13mins
You are greater than fear
You are greater than fear
Fear is not a stop sign. If you are waiting for your feelings to align up with your decisions your life will always be o... Read more
29 Jun 2016
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22mins
You have to believe in your dreams before anyone else can!
You have to believe in your dreams before anyone else can!
With every decision, you shape and create your destiny.Make the commitment to choose to believe in yourself, even when n... Read more
2 Jun 2016
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16mins