There is no greater indicator for whether you will develop debilitating diseases or die a premature death than the amount of body fat you have.Most people recognize this truth, while excusing away why they continue living fat and unhealthy lifestyles.In today's podcast Craig exposes the lies men tell themselves and provides a powder keg of powerful advice for overcoming these lies to live a long, optimized life as a man.If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Join Craig's brotherhood inside of the Fraternity of Excellence: https://fraternityofexcellence.comGet My Family Leadership Course: https://masculinebydesign.com/familyceoFollow Me on Twitter: https://twitter.com/MasculineDesignFollow Me on Gab: https://gab.com/MasculineDesignGet My Newsletter: https://masculinebydesign.com/newsletterGet My Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comMy Blog: https://masculinebydesign.com

There is no greater indicator for whether you will develop debilitating diseases or die a premature death than the amount of body fat you have. Most people recognize this truth, while excusing away why they continue living fat and unhealthy lifestyles. In today's podcast Craig exposes the lies men tell themselves and provides a powder keg of powerful advice for overcoming these lies to live a long, optimized life as a man. If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Join Craig's brotherhood inside of the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Get My Family Leadership Course: <a href="https://masculinebydesign.com/familyceo" rel="nofollow" target="_blank">https://masculinebydesign.com/familyceo</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Follow Me on Gab: <a href="https://gab.com/MasculineDesign" rel="nofollow" target="_blank">https://gab.com/MasculineDesign</a> Get My Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get My Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

The Real Reasons You're Fat and Unhealthy (And How To Fix It)

There may be nothing more impactful to a man's life than learning to live with outcome independence. But, what is outcome independence, and what are the benefits of embracing it in this life?Listen in to learn what it means to be outcome independent and how to use this concept to live a life of extreme value and consistent integrity.If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944This episode is sponsored by https://ForebearClothingCo.com Join Craig's brotherhood inside of the Fraternity of Excellence: https://fraternityofexcellence.comGet My Family Leadership Course: https://masculinebydesign.com/familyceoFollow Me on Twitter: https://twitter.com/MasculineDesignFollow Me on Gab: https://gab.com/MasculineDesignGet My Newsletter: https://masculinebydesign.com/newsletterGet My Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comMy Blog: https://masculinebydesign.com

There may be nothing more impactful to a man's life than learning to live with outcome independence. But, what is outcome independence, and what are the benefits of embracing it in this life? Listen in to learn what it means to be outcome independent and how to use this concept to live a life of extreme value and consistent integrity. If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> This episode is sponsored by <a href="https://ForebearClothingCo.com" rel="nofollow" target="_blank">https://ForebearClothingCo.com</a> Join Craig's brotherhood inside of the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Get My Family Leadership Course: <a href="https://masculinebydesign.com/familyceo" rel="nofollow" target="_blank">https://masculinebydesign.com/familyceo</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Follow Me on Gab: <a href="https://gab.com/MasculineDesign" rel="nofollow" target="_blank">https://gab.com/MasculineDesign</a> Get My Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get My Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

A Primer on Outcome Independence

There was a time not that long ago when integrity was among the highest of virtues pursued by man. Pursuing a congruence between belief and action is necessary for living true to yourself and developing a strong and resilient spirit.The average man today pays no mind to living with integrity. He says and does whatever is expedient or convenient in the moment. He lives in a perpetual state of cognitive dissonance, never taking the time to consider his folly or the ruinous consequences it's metastasizing in his life.Our existence is a constant battle between living with integrity or cognitive dissonance. Today's podcast is slap to the face to wake you from the stupor of living within a culture that values irrational and delusional philosophies that defy veritable realities. If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Join Craig's brotherhood inside of the Fraternity of Excellence: https://fraternityofexcellence.comGet My Family Leadership Course: https://masculinebydesign.com/familyceoFollow Me on Twitter: https://twitter.com/MasculineDesignFollow Me on Gab: https://gab.com/MasculineDesignGet My Newsletter: https://masculinebydesign.com/newsletterGet My Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comMy Blog: https://masculinebydesign.com

There was a time not that long ago when integrity was among the highest of virtues pursued by man. Pursuing a congruence between belief and action is necessary for living true to yourself and developing a strong and resilient spirit. The average man today pays no mind to living with integrity. He says and does whatever is expedient or convenient in the moment. He lives in a perpetual state of cognitive dissonance, never taking the time to consider his folly or the ruinous consequences it's metastasizing in his life. Our existence is a constant battle between living with integrity or cognitive dissonance. Today's podcast is slap to the face to wake you from the stupor of living within a culture that values irrational and delusional philosophies that defy veritable realities. If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Join Craig's brotherhood inside of the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Get My Family Leadership Course: <a href="https://masculinebydesign.com/familyceo" rel="nofollow" target="_blank">https://masculinebydesign.com/familyceo</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Follow Me on Gab: <a href="https://gab.com/MasculineDesign" rel="nofollow" target="_blank">https://gab.com/MasculineDesign</a> Get My Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get My Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

The Battle Between Integrity and Cognitive Dissonance

Do you put off taking necessary action because the conditions are less than optimal? Of course you do. We all do. But this doesn't make it okay. In fact, this is a problem we must actively fight back against if we're going to live fulfilled and satisfying lives as men.In today's podcast I take to task the idea that it's not worth taking action unless the conditions are perfect for doing so. The impact this will have on your life can't be overstated.Indeed, the mindset that the stars must be aligned in order to take right action is a prescription for a mediocre and insufferable life. It must be exposed and swiftly dealt with.If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Join Craig's brotherhood inside of the Fraternity of Excellence: https://fraternityofexcellence.comGet My Family Leadership Course: https://masculinebydesign.com/familyceoFollow Me on Twitter: https://twitter.com/MasculineDesignFollow Me on Gab: https://gab.com/MasculineDesignGet My Newsletter: https://masculinebydesign.com/newsletterGet My Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comMy Blog: https://masculinebydesign.com

Do you put off taking necessary action because the conditions are less than optimal? Of course you do. We all do. But this doesn't make it okay. In fact, this is a problem we must actively fight back against if we're going to live fulfilled and satisfying lives as men. In today's podcast I take to task the idea that it's not worth taking action unless the conditions are perfect for doing so. The impact this will have on your life can't be overstated. Indeed, the mindset that the stars must be aligned in order to take right action is a prescription for a mediocre and insufferable life. It must be exposed and swiftly dealt with. If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Join Craig's brotherhood inside of the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Get My Family Leadership Course: <a href="https://masculinebydesign.com/familyceo" rel="nofollow" target="_blank">https://masculinebydesign.com/familyceo</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Follow Me on Gab: <a href="https://gab.com/MasculineDesign" rel="nofollow" target="_blank">https://gab.com/MasculineDesign</a> Get My Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get My Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

When Something Is Infinitely Better Than Nothing

There's a massive problem plaguing men with dangers that are often hidden out of sight until they've inflicted real and lasting damage.To the unscrupulous mind, it would appear that we're more connected than ever. All while millions of men are left feeling isolated, alone and directionless. They live as lone wolves, and it's slowly killing them from the inside out.You may not think this applies to you, but I suggest you listen in to find out. You'll likely be surprised to learn how a lone wolf mentality is cracking the foundation of your life and stifling your ability to live up to your full potential as a man.If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Join Craig's brotherhood inside of the Fraternity of Excellence: https://fraternityofexcellence.comGet My Family Leadership Course: https://masculinebydesign.com/familyceoFollow Me on Twitter: https://twitter.com/MasculineDesignFollow Me on Gab: https://gab.com/MasculineDesignGet My Newsletter: https://masculinebydesign.com/newsletterGet My Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comMy Blog: https://masculinebydesign.com

There's a massive problem plaguing men with dangers that are often hidden out of sight until they've inflicted real and lasting damage. To the unscrupulous mind, it would appear that we're more connected than ever. All while millions of men are left feeling isolated, alone and directionless. They live as lone wolves, and it's slowly killing them from the inside out. You may not think this applies to you, but I suggest you listen in to find out. You'll likely be surprised to learn how a lone wolf mentality is cracking the foundation of your life and stifling your ability to live up to your full potential as a man. If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Join Craig's brotherhood inside of the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Get My Family Leadership Course: <a href="https://masculinebydesign.com/familyceo" rel="nofollow" target="_blank">https://masculinebydesign.com/familyceo</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Follow Me on Gab: <a href="https://gab.com/MasculineDesign" rel="nofollow" target="_blank">https://gab.com/MasculineDesign</a> Get My Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get My Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

The Hidden Dangers of a Lone Wolf Mindset

Pain demands a response. You can work to suppress it as much as you want, it's not going anywhere until you address it at its source.In today's podcast Craig discusses the most common sources of pain in the lives of men today and how to respond in a way that will eliminate its affliction in your life, while also leading to highly desirable outcomes.Listen in and take action.Check out the pro-family Forebear Clothing Company and pick up some swag: https://forebearclothingco.com/If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Get My Family Leadership Course: https://masculinebydesign.com/familyceoFollow Me on Twitter: https://twitter.com/MasculineDesignFollow Me on Gab: https://gab.com/MasculineDesignGet My Newsletter: https://masculinebydesign.com/newsletterGet My Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comMy Blog: https://masculinebydesign.com

Pain demands a response. You can work to suppress it as much as you want, it's not going anywhere until you address it at its source. In today's podcast Craig discusses the most common sources of pain in the lives of men today and how to respond in a way that will eliminate its affliction in your life, while also leading to highly desirable outcomes. Listen in and take action. Check out the pro-family Forebear Clothing Company and pick up some swag: <a href="https://forebearclothingco.com/" rel="nofollow" target="_blank">https://forebearclothingco.com/</a> If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Get My Family Leadership Course: <a href="https://masculinebydesign.com/familyceo" rel="nofollow" target="_blank">https://masculinebydesign.com/familyceo</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Follow Me on Gab: <a href="https://gab.com/MasculineDesign" rel="nofollow" target="_blank">https://gab.com/MasculineDesign</a> Get My Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get My Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

Pain Demands a Response

Jeff Putnam

How are we to function while living in the light of dysfunction and chaos? Where can we find the order and strength our masculine spirits crave?My guest on today's podcast has provided the answers to these questions (and many more) in his new book, Empire Divided: A Modern Man's Path Back To His Tribe.I recently picked up my copy, and it quickly became a personal favorite. It's also a timely read in light of the coersions being applied by the governments of the world and the building pressures of societal upheaval. Both are unprecedented in scope and intensity within our modern times.Jeff argues that the best way to navigate this mess we find ourselves in lies with men reconnecting with the value of belonging to a tribe.And that is the topic of our incredible conversation in this must-listen podcast episode.Show Highlights- What motivated Jeff to write Empire Divided: A Modern Man's Path Back To His Tribe- The true definition of courage and how our society fabricates false heroes- Why living in peaceful slavery or dangerous freedom are our only choices - and why so many men today are opting to live under the heavy hand of tyranny- Why living a life of integrity is among the highest ideals a man can commit his life to- How placing a premium on diversity only serves to weaken an organization, society, country, or tribe- Why men finding and belonging to tribes that hold fast to the values they hold dear as individuals is the cure for their suffering within a divided empireIf you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Get Jeff's Book: Empire Divided: https://www.amazon.com/dp/B08XN7HXPM/ref=cm_sw_em_r_mt_dp_0HCBQ5HJ1S0C2PT0RPSAJeff's Website: https://ruggedlegacygrooming.com/Follow Jeff on Twitter: https://twitter.com/Rugged_LegacyConnect With Craig James:Join My Tribe - The Fraternity of Excellence: https://fraternityofexcellence.comGet My Family Leadership Course: https://masculinebydesign.com/familyceoFollow Me on Twitter: https://twitter.com/MasculineDesignFollow Me on Gab: https://gab.com/MasculineDesignGet My Newsletter: https://masculinebydesign.com/newsletterGet My Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comMy Blog: https://masculinebydesign.com

How are we to function while living in the light of dysfunction and chaos? Where can we find the order and strength our masculine spirits crave? My guest on today's podcast has provided the answers to these questions (and many more) in his new book, Empire Divided: A Modern Man's Path Back To His Tribe. I recently picked up my copy, and it quickly became a personal favorite. It's also a timely read in light of the coersions being applied by the governments of the world and the building pressures of societal upheaval. Both are unprecedented in scope and intensity within our modern times. Jeff argues that the best way to navigate this mess we find ourselves in lies with men reconnecting with the value of belonging to a tribe. And that is the topic of our incredible conversation in this must-listen podcast episode. Show Highlights - What motivated Jeff to write Empire Divided: A Modern Man's Path Back To His Tribe - The true definition of courage and how our society fabricates false heroes - Why living in peaceful slavery or dangerous freedom are our only choices - and why so many men today are opting to live under the heavy hand of tyranny - Why living a life of integrity is among the highest ideals a man can commit his life to - How placing a premium on diversity only serves to weaken an organization, society, country, or tribe - Why men finding and belonging to tribes that hold fast to the values they hold dear as individuals is the cure for their suffering within a divided empire If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Get Jeff's Book: Empire Divided: <a href="https://www.amazon.com/dp/B08XN7HXPM/ref=cm_sw_em_r_mt_dp_0HCBQ5HJ1S0C2PT0RPSA" rel="nofollow" target="_blank">https://www.amazon.com/dp/B08XN7HXPM/ref=cm_sw_em_r_mt_dp_0HCBQ5HJ1S0C2PT0RPSA</a> Jeff's Website: <a href="https://ruggedlegacygrooming.com/" rel="nofollow" target="_blank">https://ruggedlegacygrooming.com/</a> Follow Jeff on Twitter: <a href="https://twitter.com/Rugged_Legacy" rel="nofollow" target="_blank">https://twitter.com/Rugged_Legacy</a> Connect With Craig James: Join My Tribe - The Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Get My Family Leadership Course: <a href="https://masculinebydesign.com/familyceo" rel="nofollow" target="_blank">https://masculinebydesign.com/familyceo</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Follow Me on Gab: <a href="https://gab.com/MasculineDesign" rel="nofollow" target="_blank">https://gab.com/MasculineDesign</a> Get My Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get My Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

The Suffering of Men Within An Empire Divided | Jeff Putnam

In today's episode, Zac Small joins me to discuss how men ought to be leading our families in order to begin taking back the culture and making sure that our wives, sons, and daughters are setup to thrive regardless of what crises may come their way.Check out Zac's Forebear Clothing Company and pick up some swag: https://forebearclothingco.com/Follow Zac on Twitter: https://twitter.com/ZacSmall_If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Get My Family Leadership Course: https://masculinebydesign.com/familyceoFollow Me on Twitter: https://twitter.com/MasculineDesignFollow Me on Gab: https://gab.com/MasculineDesignGet My Newsletter: https://masculinebydesign.com/newsletterGet My Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comMy Blog: https://masculinebydesign.com

In today's episode, Zac Small joins me to discuss how men ought to be leading our families in order to begin taking back the culture and making sure that our wives, sons, and daughters are setup to thrive regardless of what crises may come their way. Check out Zac's Forebear Clothing Company and pick up some swag: <a href="https://forebearclothingco.com/" rel="nofollow" target="_blank">https://forebearclothingco.com/</a> Follow Zac on Twitter: <a href="https://twitter.com/ZacSmall_" rel="nofollow" target="_blank">https://twitter.com/ZacSmall_</a> If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Get My Family Leadership Course: <a href="https://masculinebydesign.com/familyceo" rel="nofollow" target="_blank">https://masculinebydesign.com/familyceo</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Follow Me on Gab: <a href="https://gab.com/MasculineDesign" rel="nofollow" target="_blank">https://gab.com/MasculineDesign</a> Get My Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get My Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

Leading Families To Preserve Freedom And Take Back The Culture | Zac Small

Men and their masculinity are vilified today. As an inevitable logical extension, the value that fathers bring to their children and to society has been deemed unimportant.On the contrary, there may be no greater determining factor of the quality of life our children grow up to experience than whether they have a father in the home.Listen in as I unravel the underappreciated importance of fathers.Check out the pro-family Forebear Clothing Company and pick up some swag: https://forebearclothingco.com/If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Get My Family Leadership Course: https://masculinebydesign.com/familyceoFollow Me on Twitter: https://twitter.com/MasculineDesignFollow Me on Gab: https://gab.com/MasculineDesignGet My Newsletter: https://masculinebydesign.com/newsletterGet My Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comMy Blog: https://masculinebydesign.com

Men and their masculinity are vilified today. As an inevitable logical extension, the value that fathers bring to their children and to society has been deemed unimportant. On the contrary, there may be no greater determining factor of the quality of life our children grow up to experience than whether they have a father in the home. Listen in as I unravel the underappreciated importance of fathers. Check out the pro-family Forebear Clothing Company and pick up some swag: <a href="https://forebearclothingco.com/" rel="nofollow" target="_blank">https://forebearclothingco.com/</a> If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Get My Family Leadership Course: <a href="https://masculinebydesign.com/familyceo" rel="nofollow" target="_blank">https://masculinebydesign.com/familyceo</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Follow Me on Gab: <a href="https://gab.com/MasculineDesign" rel="nofollow" target="_blank">https://gab.com/MasculineDesign</a> Get My Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get My Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

The Underappreciated Importance of Fathers

This podcast episode exposes the silent killer ravaging the lives of driven and ambitious modern men. Being driven for success is great, but it leaves you vulnerable to this hidden menace that wreaked havoc on my life before I finally gave it a swift throat punch and sent it packing.I open up more than I ever have about my personal struggles in this one. Listen in, take corrective action, live satisfied. Join my Tribe, The Fraternity of Excellence: https://fraternityofexcellence.comIf you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Get My Family Leadership Course: https://masculinebydesign.com/familyceoFollow Me on Twitter: https://twitter.com/MasculineDesignFollow Me on Gab: https://gab.com/MasculineDesignGet My Newsletter: https://masculinebydesign.com/newsletterGet My Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comMy Blog: https://masculinebydesign.com

This podcast episode exposes the silent killer ravaging the lives of driven and ambitious modern men. Being driven for success is great, but it leaves you vulnerable to this hidden menace that wreaked havoc on my life before I finally gave it a swift throat punch and sent it packing. I open up more than I ever have about my personal struggles in this one. Listen in, take corrective action, live satisfied. Join my Tribe, The Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> If you enjoy this episode of the podcast, please take a minute of your time and leave me a 5 star review on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Get My Family Leadership Course: <a href="https://masculinebydesign.com/familyceo" rel="nofollow" target="_blank">https://masculinebydesign.com/familyceo</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Follow Me on Gab: <a href="https://gab.com/MasculineDesign" rel="nofollow" target="_blank">https://gab.com/MasculineDesign</a> Get My Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get My Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

The Silent Killer of Ambitious Men Like You

Masculine By Design Mancast with Craig James. Dedicated to giving men the instruction and motivation they need to live masculine lives of greatness - for their benefit, the benefit of their families, and the benefit of society.

Very valuable content for men who are looking to be better than they were yesterday.

Awesome Podcast

Great podcast for our fellow brothers. Listen and learn.

Masculine By Design Podcast

Rollo Tomassi

My guest on today’s podcast has spent the last decade examining the cultural evolution that's led to the mass vilification of masculinity and its effects on society. He joins me to discuss how this dynamic came to be and the detrimental impact its having on the lives of men today, specifically as it pertains to marriage and fatherhood.Rollo Tomassi is the owner of TheRationalMale.com, a website dedicated to expounding upon what is known as the red pill of intergender sexual dynamics. He’s also the author of a series of three books bearing The Rational Male title.His latest book in the series is The Rational Male – Positive Masculinity.In this book, Rollo dedicates many of its pages to explicating how society has been recently conditioned to disparage conventional masculinity – and he does it with a sharp focus on the implications it’s had on today’s husbands and fathers.The content of our discussion will be revolutionary for those of you who aren’t familiar with Rollo’s work, while proving to be uniquely insightful for those that are.Show Highlights- A primer on female hypergamy and male blue pill conditioning - How Red Pill philosophies should be specifically applied by married men- What competition anxiety is and how to use it to maintain a healthy, sexually invigorated marriage- Why married men must communicate through demonstration, not explication- How young boys are taught to loathe their masculinity and the disastrous consequences this leads to- Strategies for fathers to teach and exemplify conventional masculinity for their sons and daughters- The greatest “gift” we can give to our sons- How to properly use the concept of amused mastery when raising our daughters- What a father’s living example implicitly teaches his daughter about men- The real reason modern suicide rates are much higher in men than womenConnect with Rollo Tomassi:Rollo’s Website: http://therationalmale.comFollow Rollo On Twitter: https://twitter.com/RationalMaleFollow Craig James on Twitter: https://twitter.com/MasculineDesignView this podcast on the blog: http://masculinebydesign.com/the-return-of-positive-masculinity-rollo-tomassiGet my free ebook: http://masculinebydesign.com/start-here/

My guest on today’s podcast has spent the last decade examining the cultural evolution that's led to the mass vilification of masculinity and its effects on society. He joins me to discuss how this dynamic came to be and the detrimental impact its having on the lives of men today, specifically as it pertains to marriage and fatherhood. Rollo Tomassi is the owner of <a href="http://TheRationalMale.com" rel="nofollow" target="_blank">TheRationalMale.com</a>, a website dedicated to expounding upon what is known as the red pill of intergender sexual dynamics. He’s also the author of a series of three books bearing The Rational Male title. His latest book in the series is The Rational Male – Positive Masculinity. In this book, Rollo dedicates many of its pages to explicating how society has been recently conditioned to disparage conventional masculinity – and he does it with a sharp focus on the implications it’s had on today’s husbands and fathers. The content of our discussion will be revolutionary for those of you who aren’t familiar with Rollo’s work, while proving to be uniquely insightful for those that are. Show Highlights - A primer on female hypergamy and male blue pill conditioning - How Red Pill philosophies should be specifically applied by married men - What competition anxiety is and how to use it to maintain a healthy, sexually invigorated marriage - Why married men must communicate through demonstration, not explication - How young boys are taught to loathe their masculinity and the disastrous consequences this leads to - Strategies for fathers to teach and exemplify conventional masculinity for their sons and daughters - The greatest “gift” we can give to our sons - How to properly use the concept of amused mastery when raising our daughters - What a father’s living example implicitly teaches his daughter about men - The real reason modern suicide rates are much higher in men than women Connect with Rollo Tomassi: Rollo’s Website: <a href="http://therationalmale.com" rel="nofollow" target="_blank">http://therationalmale.com</a> Follow Rollo On Twitter: <a href="https://twitter.com/RationalMale" rel="nofollow" target="_blank">https://twitter.com/RationalMale</a> Follow Craig James on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> View this podcast on the blog: <a href="http://masculinebydesign.com/the-return-of-positive-masculinity-rollo-tomassi" rel="nofollow" target="_blank">http://masculinebydesign.com/the-return-of-positive-masculinity-rollo-tomassi</a> Get my free ebook: <a href="http://masculinebydesign.com/start-here/" rel="nofollow" target="_blank">http://masculinebydesign.com/start-here/</a>

The Return of Positive Masculinity | Rollo Tomassi

Dennis Mangan joins me to discuss nutrition, training, anti-aging, supplementation and all things related to maximizing a man's quality of life for whatever age he happens to be.Most take a look at Dennis and assume he must live his life at the gym. This couldn’t be farther from the truth.In fact, he only invests an hour into lifting weights every week.His diet and training philosophies allow him to maintain a lean physique, build muscle and strength, optimize his health, stave off the aging process, and do it all with minimal time investment.Intrigued?If so, you’ll want to listen in to my discussion with him on today’s podcast, as Dennis shares the secrets to his success that you also can start putting to use right away.Show Highlights- The unfortunate circumstances that led Dennis to begin questioning the conventional health advice being pushed down on the masses- The easy way to modify your diet to encourage additional muscle growth and strength gains- The differences in how a man should be eating at 20 years old versus when he’s 60- How to lose body fat without ever feeling hungry- What to eat to maximize your health and fight back against the aging process- How to weight train to induce faster results in less time- How weight training benefits a man’s life beyond just making him look better with his shirt off- Why traditional cardio workouts aren’t necessary- What supplements men should take that will fit any budgetDennis’s Blog: http://RogueHealthandFitness.comDennis On Twitter: https://Twitter.com/Mangan150Dennis's Anti-Aging Blueprint: http://roguehealthandfitness.com/the-anti-aging-blueprint/Join the Fraternity of Excellence: https://fraternityofexcellence.comGet Craig's Book: https://deathblowtothedadbod.comFollow Craig on Twitter: https://twitter.com/MasculineDesignCraig's Blog: https://masculinebydesign.comGet the Masculine by Design Newsletter: https://masculinebydesign.com/newsletter

Dennis Mangan joins me to discuss nutrition, training, anti-aging, supplementation and all things related to maximizing a man's quality of life for whatever age he happens to be. Most take a look at Dennis and assume he must live his life at the gym. This couldn’t be farther from the truth. In fact, he only invests an hour into lifting weights every week. His diet and training philosophies allow him to maintain a lean physique, build muscle and strength, optimize his health, stave off the aging process, and do it all with minimal time investment. Intrigued? If so, you’ll want to listen in to my discussion with him on today’s podcast, as Dennis shares the secrets to his success that you also can start putting to use right away. Show Highlights - The unfortunate circumstances that led Dennis to begin questioning the conventional health advice being pushed down on the masses - The easy way to modify your diet to encourage additional muscle growth and strength gains - The differences in how a man should be eating at 20 years old versus when he’s 60 - How to lose body fat without ever feeling hungry - What to eat to maximize your health and fight back against the aging process - How to weight train to induce faster results in less time - How weight training benefits a man’s life beyond just making him look better with his shirt off - Why traditional cardio workouts aren’t necessary - What supplements men should take that will fit any budget Dennis’s Blog: <a href="http://RogueHealthandFitness.com" rel="nofollow" target="_blank">http://RogueHealthandFitness.com</a> Dennis On Twitter: <a href="https://Twitter.com/Mangan150" rel="nofollow" target="_blank">https://Twitter.com/Mangan150</a> Dennis's Anti-Aging Blueprint: <a href="http://roguehealthandfitness.com/the-anti-aging-blueprint/" rel="nofollow" target="_blank">http://roguehealthandfitness.com/the-anti-aging-blueprint/</a> Join the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Get Craig's Book: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> Follow Craig on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Craig's Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a> Get the Masculine by Design Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a>

Fountain of Youth Formula | P.D. Mangan

Today's guest on the podcast embodies what it means to be a family man on a mission. Hunter Drew is committed to using his masculinity to continually enhance his own value as a man in order to maintain an invigorated marriage and raise his children to be exceptional within a culture that encourages mediocrity.We discuss the role that masculine men are designed to fill within the family, how our example sets the bar of what is acceptable for the entire family, and what the destructive consequences are when a man fails to step up to the call of being the masculine leader of his family. The podcast is full of relatable personal anecdotes from Hunter and I that underline the successes and challenges of raising kids and building a satisfying marriage in today's fast paced world.It's all discussed and analyzed through the lens of Red Pill philosophy, which leads to some interesting twists throughout our conversation.Hunter's unbridled enthusiasm for life, motivational demeanor, and uncanny ability to articulate truth through personal storytelling is on full display from start to finish. It'll be impossible for a man to be the same husband and father after listening to this as he was before.

Today's guest on the podcast embodies what it means to be a family man on a mission. Hunter Drew is committed to using his masculinity to continually enhance his own value as a man in order to maintain an invigorated marriage and raise his children to be exceptional within a culture that encourages mediocrity. We discuss the role that masculine men are designed to fill within the family, how our example sets the bar of what is acceptable for the entire family, and what the destructive consequences are when a man fails to step up to the call of being the masculine leader of his family. The podcast is full of relatable personal anecdotes from Hunter and I that underline the successes and challenges of raising kids and building a satisfying marriage in today's fast paced world. It's all discussed and analyzed through the lens of Red Pill philosophy, which leads to some interesting twists throughout our conversation. Hunter's unbridled enthusiasm for life, motivational demeanor, and uncanny ability to articulate truth through personal storytelling is on full display from start to finish. It'll be impossible for a man to be the same husband and father after listening to this as he was before.

Red Pill Marriage & Parenting - The Family Alpha

Own Your Body, Own Your Masculinity. Masculine By Design Mancast with Craig James. For more content like this visit http://masculinitybydesign.comOn Twitter: https://twitter.com/MasculineDesign

Own Your Body, Own Your Masculinity. Masculine By Design Mancast with Craig James. For more content like this visit <a href="http://masculinitybydesign.com" rel="nofollow" target="_blank">http://masculinitybydesign.com</a> On Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a>

Own Your Body, Own Your Masculinity

What if I told you that in just one month you could identify your self-imposed roadblocks, determine your deepest desires as a man, and make necessary changes that will immediately improve your life, while putting you on a path of personal integrity and development that will benefit you for the rest of your life?Today I'm joined by Hunter Drew, the creator of 31 Days to Masculinity, a program that serves as a roadmap for men to uncover all that is holding them back in life to reclaim ownership and control over their destinies.Hunter and I are also joined by 4 men (Phil Foster, Nathan, Samuel Thorp and Adam Lane Smith). Each of these men have gone through the 31 Days to Masculinity (31 DTM) program. There is nobody better to share why 31 DTM works so well at changing the lives of men in just one month's time than those who've gone through the crucible and emerged on the other side as transformed men. Listen in. Learn the true steps required for lasting change to take place. Put in the work. Change your life.Join the December of Discipline 31 DTM campaign kicking off on Dec. 1st, 2019 at https://31DTM.comPay it forward by sharing this episode on social media and leaving a positive review of this podcast on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944?mt=2Join the Fraternity of Excellence: https://fraternityofexcellence.comFollow Craig on Twitter: https://twitter.com/MasculineDesignCraig's Blog: https://masculinebydesign.comGet the Masculine by Design Newsletter: https://masculinebydesign.com/newsletterGet Craig's Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comConnect With Hunter Drew:On Twitter: https://twitter.com/HunterDrewTFAOn Instagram: https://www.instagram.com/hunterdrewtfa/On YouTube: https://www.youtube.com/channel/UC9dyJPd9QdRD_YsK6xrvhmAHis Blog: https://thefamilyalpha.comGet the 31 Days to Masculinity Book on Amazon: https://www.amazon.com/dp/1546796053/ref=cm_sw_r_tw_dp_U_x_f182Db5XW5FF5Connect With Samuel Thorp:On Twitter: https://twitter.com/SamuelSThorpHis Blog: https://thorp.blogConnect With Phil Foster:On Twitter: https://twitter.com/EvolvedPhilConnect With Adam Lane Smith:On Twitter: https://twitter.com/TheBrometheusHis Website: https://adamlanesmith.comConnect With Nathan:On Twitter: https://twitter.com/SteelJanzHis Blog: https://barbarianrhetoric.com

What if I told you that in just one month you could identify your self-imposed roadblocks, determine your deepest desires as a man, and make necessary changes that will immediately improve your life, while putting you on a path of personal integrity and development that will benefit you for the rest of your life? Today I'm joined by Hunter Drew, the creator of 31 Days to Masculinity, a program that serves as a roadmap for men to uncover all that is holding them back in life to reclaim ownership and control over their destinies. Hunter and I are also joined by 4 men (Phil Foster, Nathan, Samuel Thorp and Adam Lane Smith). Each of these men have gone through the 31 Days to Masculinity (31 DTM) program. There is nobody better to share why 31 DTM works so well at changing the lives of men in just one month's time than those who've gone through the crucible and emerged on the other side as transformed men. Listen in. Learn the true steps required for lasting change to take place. Put in the work. Change your life. Join the December of Discipline 31 DTM campaign kicking off on Dec. 1st, 2019 at <a href="https://31DTM.com" rel="nofollow" target="_blank">https://31DTM.com</a> Pay it forward by sharing this episode on social media and leaving a positive review of this podcast on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944?mt=2</a> Join the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Follow Craig on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Craig's Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a> Get the Masculine by Design Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get Craig's Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> Connect With Hunter Drew: On Twitter: <a href="https://twitter.com/HunterDrewTFA" rel="nofollow" target="_blank">https://twitter.com/HunterDrewTFA</a> On Instagram: <a href="https://www.instagram.com/hunterdrewtfa/" rel="nofollow" target="_blank">https://www.instagram.com/hunterdrewtfa/</a> On YouTube: <a href="https://www.youtube.com/channel/UC9dyJPd9QdRD_YsK6xrvhmA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC9dyJPd9QdRD_YsK6xrvhmA</a> His Blog: <a href="https://thefamilyalpha.com" rel="nofollow" target="_blank">https://thefamilyalpha.com</a> Get the 31 Days to Masculinity Book on Amazon: <a href="https://www.amazon.com/dp/1546796053/ref=cm_sw_r_tw_dp_U_x_f182Db5XW5FF5" rel="nofollow" target="_blank">https://www.amazon.com/dp/1546796053/ref=cm_sw_r_tw_dp_U_x_f182Db5XW5FF5</a> Connect With Samuel Thorp: On Twitter: <a href="https://twitter.com/SamuelSThorp" rel="nofollow" target="_blank">https://twitter.com/SamuelSThorp</a> His Blog: https://thorp.blog Connect With Phil Foster: On Twitter: <a href="https://twitter.com/EvolvedPhil" rel="nofollow" target="_blank">https://twitter.com/EvolvedPhil</a> Connect With Adam Lane Smith: On Twitter: <a href="https://twitter.com/TheBrometheus" rel="nofollow" target="_blank">https://twitter.com/TheBrometheus</a> His Website: <a href="https://adamlanesmith.com" rel="nofollow" target="_blank">https://adamlanesmith.com</a> Connect With Nathan: On Twitter: <a href="https://twitter.com/SteelJanz" rel="nofollow" target="_blank">https://twitter.com/SteelJanz</a> His Blog: <a href="https://barbarianrhetoric.com" rel="nofollow" target="_blank">https://barbarianrhetoric.com</a>

You Have 31 Days to Change Your Life

In this episode of the Masculine by Design Mancast Craig James discusses what a man's presence implicitly communicates to himself and to those around him. Most importantly, Craig explains how to train yourself to maintain the powerful masculine presence that will be required if you're going to achieve your potential as a man.  Most men today carry themselves with a presence that emanates weakness, insecurity and low confidence. If this even remotely describes you, you'll want to be sure to listen in and put turn this advice and motivation into action that will be of great benefit to your life.Join the Fraternity of Excellence: https://fraternityofexcellence.comFollow Craig on Twitter: https://twitter.com/MasculineDesignCraig's Blog: https://masculinebydesign.com

In this episode of the Masculine by Design Mancast Craig James discusses what a man's presence implicitly communicates to himself and to those around him. Most importantly, Craig explains how to train yourself to maintain the powerful masculine presence that will be required if you're going to achieve your potential as a man. Most men today carry themselves with a presence that emanates weakness, insecurity and low confidence. If this even remotely describes you, you'll want to be sure to listen in and put turn this advice and motivation into action that will be of great benefit to your life. Join the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Follow Craig on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Craig's Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a>

Developing a Powerful Masculine Presence

Hunter Drew and Rollo Tomassi join Craig James on the Mancast to discuss the pervasive problem of emasculated fathers that are now endemic to western society, along with the steps that must be taken for men to be successful in reclaiming their masculinity for their benefit, the benefit of their families, and the benefit of society.Both of these men are return guests to the Masculine by Design Mancast. Their previous podcasts are the two most downloaded episodes of the Mancast to date. Therefore, it is only fitting for them to come together for an episode full of insights they alone can provide on the importance of living as a masculine father in today's hyper-feminized culture that seeks to demonize masculinity (and the necessity of fathers) at every turn.The subject matter is serious, but a lighthearted tone is maintained throughout what I consider to be a thoroughly enjoyable and entertaining discussion.Join the Fraternity of Excellence: https://fraternityofexcellence.comFollow Craig on Twitter: https://twitter.com/MasculineDesignVisit Craig's Blog: https://masculinebydesign.comView the show notes on the blog: https://masculinebydesign.com/the-necessity-of-masculine-fathers-in-modern-times/

Hunter Drew and Rollo Tomassi join Craig James on the Mancast to discuss the pervasive problem of emasculated fathers that are now endemic to western society, along with the steps that must be taken for men to be successful in reclaiming their masculinity for their benefit, the benefit of their families, and the benefit of society. Both of these men are return guests to the Masculine by Design Mancast. Their previous podcasts are the two most downloaded episodes of the Mancast to date. Therefore, it is only fitting for them to come together for an episode full of insights they alone can provide on the importance of living as a masculine father in today's hyper-feminized culture that seeks to demonize masculinity (and the necessity of fathers) at every turn. The subject matter is serious, but a lighthearted tone is maintained throughout what I consider to be a thoroughly enjoyable and entertaining discussion. Join the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Follow Craig on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Visit Craig's Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a> View the show notes on the blog: <a href="https://masculinebydesign.com/the-necessity-of-masculine-fathers-in-modern-times/" rel="nofollow" target="_blank">https://masculinebydesign.com/the-necessity-of-masculine-fathers-in-modern-times/</a>

The Necessity of Masculine Fathers in Modern Times | Hunter Drew & Rollo Tomassi

Jon Parker

The term “toxic masculinity” is thrown around ad nauseam today, usually by those who are using it solely as a means of vilifying men for simply being male. This does a great disservice to men by misdiagnosing the root of many issues they’re faced with as a result of growing up and living in a society that is bent on the destruction of all things masculine.Jon Parker is a friend, brother in The Fraternity of Excellence, and author. His latest book is titled, Toxic: A Book for Men. This book runs the gamut of exploring the root causes leading to men being lost, discontented, and without meaning in modern times. Jon joins me on the podcast to discuss the truth about what toxic masculinity means, the self-destruction true toxic masculinity is fomenting in the lives of today’s men, and what actionable steps can be taken to begin to purge this toxicity and begin the healing process.Listen in. Take notes. Share the message.Pay it forward by leaving a positive review of my podcast on iTunes: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944?mt=2Join the Fraternity of Excellence: https://fraternityofexcellence.comFollow Craig on Twitter: https://twitter.com/MasculineDesignCraig's Blog: https://masculinebydesign.comGet the Masculine by Design Newsletter: https://masculinebydesign.com/newsletterGet Craig's Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comConnect With Jon Parker:Toxic: A Book for Men on Amazon: https://www.amazon.com/dp/B07XPMQB84/ref=cm_sw_r_tw_dp_U_x_yex0Db711J7QPMouthbreather on Amazon: https://www.amazon.com/dp/B07GV4NXK6/ref=cm_sw_r_tw_dp_U_x_ogx0DbF5SRX8GOn Twitter: https://twitter.com/ABlueGorillaJon Parker on Link Tree: https://linktr.ee/abluegorilla

The term “toxic masculinity” is thrown around ad nauseam today, usually by those who are using it solely as a means of vilifying men for simply being male. This does a great disservice to men by misdiagnosing the root of many issues they’re faced with as a result of growing up and living in a society that is bent on the destruction of all things masculine. Jon Parker is a friend, brother in The Fraternity of Excellence, and author. His latest book is titled, Toxic: A Book for Men. This book runs the gamut of exploring the root causes leading to men being lost, discontented, and without meaning in modern times. Jon joins me on the podcast to discuss the truth about what toxic masculinity means, the self-destruction true toxic masculinity is fomenting in the lives of today’s men, and what actionable steps can be taken to begin to purge this toxicity and begin the healing process. Listen in. Take notes. Share the message. Pay it forward by leaving a positive review of my podcast on iTunes: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944?mt=2</a> Join the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Follow Craig on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Craig's Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a> Get the Masculine by Design Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get Craig's Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> Connect With Jon Parker: Toxic: A Book for Men on Amazon: <a href="https://www.amazon.com/dp/B07XPMQB84/ref=cm_sw_r_tw_dp_U_x_yex0Db711J7QP" rel="nofollow" target="_blank">https://www.amazon.com/dp/B07XPMQB84/ref=cm_sw_r_tw_dp_U_x_yex0Db711J7QP</a> Mouthbreather on Amazon: <a href="https://www.amazon.com/dp/B07GV4NXK6/ref=cm_sw_r_tw_dp_U_x_ogx0DbF5SRX8G" rel="nofollow" target="_blank">https://www.amazon.com/dp/B07GV4NXK6/ref=cm_sw_r_tw_dp_U_x_ogx0DbF5SRX8G</a> On Twitter: <a href="https://twitter.com/ABlueGorilla" rel="nofollow" target="_blank">https://twitter.com/ABlueGorilla</a> Jon Parker on Link Tree: <a href="https://linktr.ee/abluegorilla" rel="nofollow" target="_blank">https://linktr.ee/abluegorilla</a>

What Toxic Masculinity Means for Men (The Truth) | Jon Parker

Ed Latimore

Today's guest on the podcast is a professional boxer, author, speaker, chess player, physics major, intellectual, and virtual mentor to a host of men connected with him on Twitter. Ed attributes much of his success in life to a fateful decision he made to give up alcohol for a season to focus on his life's ambitions. Ed and I discuss the expansive benefits of giving up alcohol and why most, if not all, men would also benefit by making this decision.The goal of this podcast is not to demonize all that choose to partake in drinking. The goal is to illuminate the benefits of taking some time away from drinking so that men who stand to gain immensely by doing so (i.e. most men) will be motivated to make that decision and reap the life-changing rewards.Show Highlights- The specific life events that motivated Ed to give up drinking- What Ed’s drinking habits were like before he decided to go sober- How to objectively determine if you have a drinking problem- The odd reactions to expect from others when not drinking at social events- How your friends will react to your decision to stop drinking- Why some guys that binge drink often actually don’t have a drinking problem- The consequences of consuming alcohol most guys fail to consider- Why drinking doesn’t actually help with social anxiety and is often harmful to our social interactions with others- What to expect if you decide to drink non-alcoholic beers and wines- The financial benefits of sobriety- Twitter Q&amp;A on sobriety- The most pragmatic reason why every guy should consider taking a break from drinking alcoholBe sure to connect with Ed on his blog (EdLatimore.com) and on Twitter (@EdLatimore). And don't forget to go to Amazon.com to pick up a copy of his book, "Not Caring What Other People Think is a Superpower".Finally, if you enjoy this podcast, please do me a huge favor and leave a review on iTunes.

Today's guest on the podcast is a professional boxer, author, speaker, chess player, physics major, intellectual, and virtual mentor to a host of men connected with him on Twitter. Ed attributes much of his success in life to a fateful decision he made to give up alcohol for a season to focus on his life's ambitions. Ed and I discuss the expansive benefits of giving up alcohol and why most, if not all, men would also benefit by making this decision. The goal of this podcast is not to demonize all that choose to partake in drinking. The goal is to illuminate the benefits of taking some time away from drinking so that men who stand to gain immensely by doing so (i.e. most men) will be motivated to make that decision and reap the life-changing rewards. Show Highlights - The specific life events that motivated Ed to give up drinking - What Ed’s drinking habits were like before he decided to go sober - How to objectively determine if you have a drinking problem - The odd reactions to expect from others when not drinking at social events - How your friends will react to your decision to stop drinking - Why some guys that binge drink often actually don’t have a drinking problem - The consequences of consuming alcohol most guys fail to consider - Why drinking doesn’t actually help with social anxiety and is often harmful to our social interactions with others - What to expect if you decide to drink non-alcoholic beers and wines - The financial benefits of sobriety - Twitter Q&amp;A on sobriety - The most pragmatic reason why every guy should consider taking a break from drinking alcohol Be sure to connect with Ed on his blog (<a href="http://EdLatimore.com" rel="nofollow" target="_blank">EdLatimore.com</a>) and on Twitter (@EdLatimore). And don't forget to go to <a href="http://Amazon.com" rel="nofollow" target="_blank">Amazon.com</a> to pick up a copy of his book, "Not Caring What Other People Think is a Superpower". Finally, if you enjoy this podcast, please do me a huge favor and leave a review on iTunes.

Musings on the Benefits of Sobriety with Ed Latimore

America Needs More Fathers. Masculine By Design Mancast with Craig James. Visit http://masculinitybydesign.com for more content like this on living out your masculine potential.

America Needs More Fathers. Masculine By Design Mancast with Craig James. Visit <a href="http://masculinitybydesign.com" rel="nofollow" target="_blank">http://masculinitybydesign.com</a> for more content like this on living out your masculine potential.

America Needs More Fathers

Michael Foster

Michael Foster is a Pastor currently residing in South Carolina. He has a penchant for delivering blunt truth tempered with an underlying compassion for his fellow man.He has taken this compassion for reaching others with truth and has recently started his own online ministry for men.This ministry that's run by Michael and his partner, Bnonn Tennant, is called It's Good to Be a Man.Their website has quickly become one of my favorite sources for masculine biblical insight - and it's one that I share often with Christian men that reach out to me for recommendations of resources other than my own that I feel they would benefit from.After listening to our conversation on today's podcast, I trust that you'll understand why I have such great respect for Michael and the work he's doing to minister to men today.Show Highlights-Why men are entering marriage with a backward (and dangerous) strategy today-How pickup artists are leveraging God's design for men and women to achieve the outcomes they desire-How feminized secular teachings have infiltrated the church today and why it's driving men away-The problem of men being shamed for being masculine within the church-What we can learn from the historical masculine revivals that have taken place within the church (and outside of it)-How the book of Genesis provides the blueprint for manhood and the purpose for which God created it-The distinct and complementary roles that are implicit in the biologies of men and women-Why it's imperative for men to lead in the home and the church (according to the Bible)Did you enjoy this podcast? If so, please consider taking a minute of your time to subscribe and leave a review on iTunes to help me spread the message: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Join the Fraternity of Excellence: https://fraternityofexcellence.comFollow Craig on Twitter: https://twitter.com/MasculineDesignCraig's Blog: https://masculinebydesign.comGet the Masculine by Design Newsletter: https://masculinebydesign.com/newsletterGet Craig's Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comConnect With Michael Foster:Michael's Website: https://ItsGoodToBeAMan.comOn Twitter: https://twitter.com/thisisfoster

Michael Foster is a Pastor currently residing in South Carolina. He has a penchant for delivering blunt truth tempered with an underlying compassion for his fellow man. He has taken this compassion for reaching others with truth and has recently started his own online ministry for men.This ministry that's run by Michael and his partner, Bnonn Tennant, is called It's Good to Be a Man. Their website has quickly become one of my favorite sources for masculine biblical insight - and it's one that I share often with Christian men that reach out to me for recommendations of resources other than my own that I feel they would benefit from. After listening to our conversation on today's podcast, I trust that you'll understand why I have such great respect for Michael and the work he's doing to minister to men today. Show Highlights -Why men are entering marriage with a backward (and dangerous) strategy today -How pickup artists are leveraging God's design for men and women to achieve the outcomes they desire -How feminized secular teachings have infiltrated the church today and why it's driving men away -The problem of men being shamed for being masculine within the church -What we can learn from the historical masculine revivals that have taken place within the church (and outside of it) -How the book of Genesis provides the blueprint for manhood and the purpose for which God created it -The distinct and complementary roles that are implicit in the biologies of men and women -Why it's imperative for men to lead in the home and the church (according to the Bible) Did you enjoy this podcast? If so, please consider taking a minute of your time to subscribe and leave a review on iTunes to help me spread the message: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Join the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Follow Craig on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Craig's Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a> Get the Masculine by Design Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get Craig's Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> Connect With Michael Foster: Michael's Website: <a href="https://ItsGoodToBeAMan.com" rel="nofollow" target="_blank">https://ItsGoodToBeAMan.com</a> On Twitter: <a href="https://twitter.com/thisisfoster" rel="nofollow" target="_blank">https://twitter.com/thisisfoster</a>

The Definition of Biblical Manhood | Michael Foster

Today's episode is titled Unsubmissive Wives, Masculine Skills and Morality Without Religion.In this podcast I answer the following questions:"Should a man ever marry a woman who refuses to take his last name?"Do you have any recommendations for improving masculine skills like working with your hands (i.e. building things, construction, house repairs, etc.)?""What should (or should not) a man shave other than his face?""Does a man need religion to exercise moral restraints (i.e. avoid lust, sloth, greed, etc.)? If not, what would compel a man to restrain himself?"If you enjoy this episode, be sure to share it up on social media. Podcast reference links:Join the Fraternity of Excellence: https://fraternityofexcellence.comGet My Book: https://deathblowtothedadbod.comFollow Me on Twitter: https://twitter.com/MasculineDesignMy Blog: https://masculinebydesign.comMy Newsletter: https://masculinebydesign.com/newsletter/

Today's episode is titled Unsubmissive Wives, Masculine Skills and Morality Without Religion. In this podcast I answer the following questions: "Should a man ever marry a woman who refuses to take his last name? "Do you have any recommendations for improving masculine skills like working with your hands (i.e. building things, construction, house repairs, etc.)?" "What should (or should not) a man shave other than his face?" "Does a man need religion to exercise moral restraints (i.e. avoid lust, sloth, greed, etc.)? If not, what would compel a man to restrain himself?" If you enjoy this episode, be sure to share it up on social media. Podcast reference links: Join the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Get My Book: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> Follow Me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> My Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a> My Newsletter: <a href="https://masculinebydesign.com/newsletter/" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter/</a>

Unsubmissive Wives, Masculine Skills and Morality Without Religion

Porn use is rampant and it's destroying the masculine potential of millions of men around the globe. Today's podcast guest joins me to talk in a very personal way about the impact porn is having in the lives of men today. We also cover why all men should make it a point to abstain from pornographic media and what they need to do to successfully accomplish this desire.Show Highlights- What led to Ezekiel's decision to quit porn- How porn affects the way a man views and interacts with the world- The surprising percentage of Christian men regularly engaging in porn use- How porn affects the lives of married men versus single men- The relationship between porn use and erectile dysfunction- Why porn can't be viewed without negative consequences (even in moderation)- The type of man that is most vulnerable to using porn- How to start the process of quitting porn- The many ways eliminating porn will improve your lifeFollow Craig James on Twitter: twitter.com/MasculineDesignView this podcast with full notes on the blog: masculinebydesign.com/how-to-quit-porn-and-why-you-should-want-to/Get my free ebook: masculinebydesign.com/start-here/Join the closed Masculine By Design Facebook group (for men only): https://www.facebook.com/groups/masculinebydesign/

Porn use is rampant and it's destroying the masculine potential of millions of men around the globe. Today's podcast guest joins me to talk in a very personal way about the impact porn is having in the lives of men today. We also cover why all men should make it a point to abstain from pornographic media and what they need to do to successfully accomplish this desire. Show Highlights - What led to Ezekiel's decision to quit porn - How porn affects the way a man views and interacts with the world - The surprising percentage of Christian men regularly engaging in porn use - How porn affects the lives of married men versus single men - The relationship between porn use and erectile dysfunction - Why porn can't be viewed without negative consequences (even in moderation) - The type of man that is most vulnerable to using porn - How to start the process of quitting porn - The many ways eliminating porn will improve your life Follow Craig James on Twitter: <a href="http://twitter.com/MasculineDesign" rel="nofollow" target="_blank">twitter.com/MasculineDesign</a> View this podcast with full notes on the blog: <a href="http://masculinebydesign.com/how-to-quit-porn-and-why-you-should-want-to/" rel="nofollow" target="_blank">masculinebydesign.com/how-to-quit-porn-and-why-you-should-want-to/</a> Get my free ebook: <a href="http://masculinebydesign.com/start-here/" rel="nofollow" target="_blank">masculinebydesign.com/start-here/</a> Join the closed Masculine By Design Facebook group (for men only): <a href="https://www.facebook.com/groups/masculinebydesign/" rel="nofollow" target="_blank">https://www.facebook.com/groups/masculinebydesign/</a>

How to Quit Porn and Why You Should Want To | Ezekiel

Our digital age of mass information and social media has led to individuals being unable or unwilling to think critically about what they believe and why. In this podcast Craig James explains: how we've lost our ability to reason, why social media closes minds instead of opening them, how our addiction to information allows those in power to control us, and more.

When Information Gathering Replaces Critical Thinking

I discuss how men deviating from their masculine drives are suffering and why they are completely to blame for their insufferable plight. These symptoms indicate your masculinity has been compromised and in need of the only cure: re-alignment with your masculine nature.Get my free "Masculine By Design" ebook: http://masculinitybydesign.com/start-hereFollow me on Twitter: https://twitter.com/MasculineDesignVisit my blog: http://masculinebydesign.com

I discuss how men deviating from their masculine drives are suffering and why they are completely to blame for their insufferable plight. These symptoms indicate your masculinity has been compromised and in need of the only cure: re-alignment with your masculine nature. Get my free "Masculine By Design" ebook: <a href="http://masculinitybydesign.com/start-here" rel="nofollow" target="_blank">http://masculinitybydesign.com/start-here</a> Follow me on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Visit my blog: <a href="http://masculinebydesign.com" rel="nofollow" target="_blank">http://masculinebydesign.com</a>

Symptoms of Your Masculine Power Being Self-Sabotaged

Men want to know how to become more confident, because confidence is a hallmark in the life of the masculine man. It’s a steroid that anabolizes a man’s presence.In this episode of the Masculine by Design Mancast, Craig James explains what confidence is, why men are so deficient in confidence today, and what we must do to become more confident.Show notes available here: masculinebydesign.com/how-to-become-more-confident/Follow Craig James on Twitter: twitter.com/MasculineDesignGet Craig's Free eBook: masculinebydesign.com/start-here

Men want to know how to become more confident, because confidence is a hallmark in the life of the masculine man. It’s a steroid that anabolizes a man’s presence. In this episode of the Masculine by Design Mancast, Craig James explains what confidence is, why men are so deficient in confidence today, and what we must do to become more confident. Show notes available here: <a href="http://masculinebydesign.com/how-to-become-more-confident/" rel="nofollow" target="_blank">masculinebydesign.com/how-to-become-more-confident/</a> Follow Craig James on Twitter: <a href="http://twitter.com/MasculineDesign" rel="nofollow" target="_blank">twitter.com/MasculineDesign</a> Get Craig's Free eBook: <a href="http://masculinebydesign.com/start-here" rel="nofollow" target="_blank">masculinebydesign.com/start-here</a>

How to Become More Confident

Alexander Juan Antonio Cortes

If we're going to seek out the advice of another, we need to make sure they're a person who can be trusted. This is especially true when trusting them with something as valuable to us as our health and fitness.Today's guest on the podcast is a man that fits this description. His name is Alexander Juan Antonio Cortes. Alexander is an experienced personal trainer and online fitness coach. He writes (and speaks) with honesty, conviction and authority. After interacting with him on Twitter for several months - and reading his email newsletters - I knew he was someone I wanted to bring on the podcast to provide today's men with the direction and motivation needed to align their health and fitness with their innate masculinity.Today's podcast is full of actionable content that will be useful for men no matter where they're at along the spectrum of health and fitness.Show Highlights:- The most prevalent myths related to training and nutrition being perpetuated today- Why there's no such thing as eating too much protein- How many grams of protein guys need to maximize growth and recovery- What benefits you can expect from intermittent fasting- Why most men should avoid an "If It Fits Your Macros" approach to nutrition- How to time your carbohydrate intake throughout the day to promote more efficient fat loss- How to determine your individual capacity for muscle growth- The simple calculation for finding your daily maintenance calories- How to deal with fat loss plateaus- Why most marathon runners have skinny-fat bodies- The right way to think about supplements- The one thing that keeps most guys from building a fit, healthy, masculine bodyThe posting for this podcast can be viewed at: http://www.MasculineByDesign.com/masculine-fitness-for-men-with-alexander-juan-antonio-cortes/Visit Alexander's Blog: AlexanderJuanAntonioCortes.comFollow Alexander On Twitter: @AJA_CortesIf you enjoyed this podcast on Masculine Fitness for Men, please take a few seconds to leave the Masculine by Design Mancast a 5-star review on iTunes and share this posting on social media. These are the best ways for you to pay it forward and help me reach more men with the message of masculinity. It will only take a minute of your time and you'd be doing me a huge solid.

If we're going to seek out the advice of another, we need to make sure they're a person who can be trusted. This is especially true when trusting them with something as valuable to us as our health and fitness. Today's guest on the podcast is a man that fits this description. His name is Alexander Juan Antonio Cortes. Alexander is an experienced personal trainer and online fitness coach. He writes (and speaks) with honesty, conviction and authority. After interacting with him on Twitter for several months - and reading his email newsletters - I knew he was someone I wanted to bring on the podcast to provide today's men with the direction and motivation needed to align their health and fitness with their innate masculinity. Today's podcast is full of actionable content that will be useful for men no matter where they're at along the spectrum of health and fitness. Show Highlights: - The most prevalent myths related to training and nutrition being perpetuated today - Why there's no such thing as eating too much protein - How many grams of protein guys need to maximize growth and recovery - What benefits you can expect from intermittent fasting - Why most men should avoid an "If It Fits Your Macros" approach to nutrition - How to time your carbohydrate intake throughout the day to promote more efficient fat loss - How to determine your individual capacity for muscle growth - The simple calculation for finding your daily maintenance calories - How to deal with fat loss plateaus - Why most marathon runners have skinny-fat bodies - The right way to think about supplements - The one thing that keeps most guys from building a fit, healthy, masculine body The posting for this podcast can be viewed at: <a href="http://www.MasculineByDesign.com/masculine-fitness-for-men-with-alexander-juan-antonio-cortes/" rel="nofollow" target="_blank">http://www.MasculineByDesign.com/masculine-fitness-for-men-with-alexander-juan-antonio-cortes/</a> Visit Alexander's Blog: <a href="http://AlexanderJuanAntonioCortes.com" rel="nofollow" target="_blank">AlexanderJuanAntonioCortes.com</a> Follow Alexander On Twitter: @AJA_Cortes If you enjoyed this podcast on Masculine Fitness for Men, please take a few seconds to leave the Masculine by Design Mancast a 5-star review on iTunes and share this posting on social media. These are the best ways for you to pay it forward and help me reach more men with the message of masculinity. It will only take a minute of your time and you'd be doing me a huge solid.

Masculine Fitness for Men with Alexander Juan Antonio Cortes

In today's Mancast Nathan (@SteelJanz) joins me to discuss how to go about reversing the prevalent societal influences that turn our attention toward blaming anything and everything else for our life's problems. Whether you choose to seek justification for your failures or their solutions you will find exactly what you're looking for. Listen in to learn how to flip the switch to become a solutions minded man.Did you enjoy this podcast? If so, please consider taking a minute of your time to subscribe and leave a review on iTunes to help me spread the message: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Join the Fraternity of Excellence: https://fraternityofexcellence.comFollow Craig on Twitter: https://twitter.com/MasculineDesignCraig's Blog: https://masculinebydesign.comGet the Masculine by Design Newsletter: https://masculinebydesign.com/newsletterGet Craig's Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comConnect With Nathan:On Twitter: https://twitter.com/SteelJanzNathan's Blog: https://www.barbarianrhetoric.com/Nathan's Barbaric Soaps: https://masculinebydesign.com/barbaric-soap/Nathan on Link Tree: https://linktr.ee/steeljanz

In today's Mancast Nathan (@SteelJanz) joins me to discuss how to go about reversing the prevalent societal influences that turn our attention toward blaming anything and everything else for our life's problems. Whether you choose to seek justification for your failures or their solutions you will find exactly what you're looking for. Listen in to learn how to flip the switch to become a solutions minded man. Did you enjoy this podcast? If so, please consider taking a minute of your time to subscribe and leave a review on iTunes to help me spread the message: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Join the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Follow Craig on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Craig's Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a> Get the Masculine by Design Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get Craig's Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> Connect With Nathan: On Twitter: <a href="https://twitter.com/SteelJanz" rel="nofollow" target="_blank">https://twitter.com/SteelJanz</a> Nathan's Blog: <a href="https://www.barbarianrhetoric.com/" rel="nofollow" target="_blank">https://www.barbarianrhetoric.com/</a> Nathan's Barbaric Soaps: <a href="https://masculinebydesign.com/barbaric-soap/" rel="nofollow" target="_blank">https://masculinebydesign.com/barbaric-soap/</a> Nathan on Link Tree: <a href="https://linktr.ee/steeljanz" rel="nofollow" target="_blank">https://linktr.ee/steeljanz</a>

Flipping the Switch to Become a Solutions Minded Man | Steel Janz

In this episode of the Mancast, Adam Lane Smith returns to discuss the content of his latest book, Slaying Your Fear: A Guide for People Who Grapple With Insecurity. In this wide-ranging (and often jovial) discussion, Craig and Adam uncover the hidden insecurities permeating through humanity in modern times, how to identify hidden insecurities in your life as a man, and the steps that are required from each of us if we are to overcome them on an individual and societal level.Listen, take notes, and then take necessary action.Did you enjoy this podcast? If so, please consider taking a minute of your time to subscribe and leave a review on iTunes to help me spread the message: https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944Join the Fraternity of Excellence: https://fraternityofexcellence.comFollow Craig on Twitter: https://twitter.com/MasculineDesignCraig's Blog: https://masculinebydesign.comGet the Masculine by Design Newsletter: https://masculinebydesign.com/newsletterGet Craig's Book, Destroy Your Dad Bod: https://deathblowtothedadbod.comConnect With Adam Lane Smith:Get Adam’s Book On Amazon: Slaying Your Fears: A Guide for People Who Grapple With InsecurityAdam’s Website: https://AdamLaneSmith.comOn Twitter: https://twitter.com/TheBrometheus

In this episode of the Mancast, Adam Lane Smith returns to discuss the content of his latest book, Slaying Your Fear: A Guide for People Who Grapple With Insecurity. In this wide-ranging (and often jovial) discussion, Craig and Adam uncover the hidden insecurities permeating through humanity in modern times, how to identify hidden insecurities in your life as a man, and the steps that are required from each of us if we are to overcome them on an individual and societal level. Listen, take notes, and then take necessary action. Did you enjoy this podcast? If so, please consider taking a minute of your time to subscribe and leave a review on iTunes to help me spread the message: <a href="https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/masculine-by-design-mancast/id1202628944</a> Join the Fraternity of Excellence: <a href="https://fraternityofexcellence.com" rel="nofollow" target="_blank">https://fraternityofexcellence.com</a> Follow Craig on Twitter: <a href="https://twitter.com/MasculineDesign" rel="nofollow" target="_blank">https://twitter.com/MasculineDesign</a> Craig's Blog: <a href="https://masculinebydesign.com" rel="nofollow" target="_blank">https://masculinebydesign.com</a> Get the Masculine by Design Newsletter: <a href="https://masculinebydesign.com/newsletter" rel="nofollow" target="_blank">https://masculinebydesign.com/newsletter</a> Get Craig's Book, Destroy Your Dad Bod: <a href="https://deathblowtothedadbod.com" rel="nofollow" target="_blank">https://deathblowtothedadbod.com</a> Connect With Adam Lane Smith: Get Adam’s Book On Amazon: Slaying Your Fears: A Guide for People Who Grapple With Insecurity Adam’s Website: <a href="https://AdamLaneSmith.com" rel="nofollow" target="_blank">https://AdamLaneSmith.com</a> On Twitter: <a href="https://twitter.com/TheBrometheus" rel="nofollow" target="_blank">https://twitter.com/TheBrometheus</a>

Hidden Insecurities and How to Overcome Them | Adam Lane Smith

Ryan Michler

Ryan Michler is a veteran, husband and father.He's also the founder of Order of Man, which is his primary outlet in his mission to reconnect men from all around the globe with what it means to be masculine.Listen in to our sometimes provocative and always engaging discussion on what it means to be masculine.Show Highlights- The hilarity that ensues when modern brands attempt to portray women as having masculine characteristics- How men must be intentional about defying the myriad emasculating influences working to strip them of their innate masculine power- The three ageless, core characteristics of masculinity- Critical actions all men should be taking to unleash their masculine potential- How masculinity creates a positive tension with feminine women - and how this is of great benefit to married men- The ways in which a father living out his masculinity works to positively shape the lives of his sons and daughters- The role humility plays in the life of man who's concerned with relentless self improvementWhy we do our kids a great disservice when we protect them from hardship and adversityJoin the Fraternity of Excellence: fraternityofexcellence.comGet Craig's Book: deathblowtothedadbod.comFollow Craig on Twitter: twitter.com/MasculineDesignCraig's Blog: masculinebydesign.comCraig's Newsletter: masculinebydesign.com/newsletter/Ryan's Website: OrderofMan.comConnect with Ryan On Twitter: @RyanMichler

Ryan Michler is a veteran, husband and father. He's also the founder of Order of Man, which is his primary outlet in his mission to reconnect men from all around the globe with what it means to be masculine. Listen in to our sometimes provocative and always engaging discussion on what it means to be masculine. Show Highlights - The hilarity that ensues when modern brands attempt to portray women as having masculine characteristics - How men must be intentional about defying the myriad emasculating influences working to strip them of their innate masculine power - The three ageless, core characteristics of masculinity - Critical actions all men should be taking to unleash their masculine potential - How masculinity creates a positive tension with feminine women - and how this is of great benefit to married men - The ways in which a father living out his masculinity works to positively shape the lives of his sons and daughters - The role humility plays in the life of man who's concerned with relentless self improvementWhy we do our kids a great disservice when we protect them from hardship and adversity Join the Fraternity of Excellence: <a href="http://fraternityofexcellence.com" rel="nofollow" target="_blank">fraternityofexcellence.com</a> Get Craig's Book: <a href="http://deathblowtothedadbod.com" rel="nofollow" target="_blank">deathblowtothedadbod.com</a> Follow Craig on Twitter: <a href="http://twitter.com/MasculineDesign" rel="nofollow" target="_blank">twitter.com/MasculineDesign</a> Craig's Blog: <a href="http://masculinebydesign.com" rel="nofollow" target="_blank">masculinebydesign.com</a> Craig's Newsletter: <a href="http://masculinebydesign.com/newsletter/" rel="nofollow" target="_blank">masculinebydesign.com/newsletter/</a> Ryan's Website: <a href="http://OrderofMan.com" rel="nofollow" target="_blank">OrderofMan.com</a> Connect with Ryan On Twitter: @RyanMichler

What It Means To Be Masculine | Ryan Michler

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The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!