Cover image of The Food Sommelier Podcast

The Food Sommelier Podcast

Discover the Taste of Good Health™ with professional taste tester and Registered Dietitian Nutritionist Annette Hottenstein. Each tasty episode of the Food Sommelier Podcast offers actionable tips to ... Read more

Ranked #1

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Episode 015: Weighing in on Weight Watchers w/ guest Katie Karcher Lyman

Episode 015: Weighing in on Weight Watchers w/ guest Katie Karcher Lyman

Today we’re talking with my good friend Katie Karcher Lyman about Weight Watchers. If you’re thinking about losing weigh... Read more

29 Jan 2016

Ranked #2

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Episode 025: The Sassy Dietitian w/ Laura Ligos

Episode 025: The Sassy Dietitian w/ Laura Ligos

This week’s guest is Laura Ligos and she is known as The Sassy Dietitian. She is also a well-known food blogger and Regi... Read more

8 Apr 2016

Ranked #3

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Episode 027: Pearls of Nutrition w/ Marie Bieber

Episode 027: Pearls of Nutrition w/ Marie Bieber

In this tasty episode, we hear from Marie Bieber who is a self-proclaimed nutrition genius, and “all around dweeb.” Her ... Read more

23 Apr 2016

Ranked #4

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Episode 040: Rewiring Your Brain w/ Dr. Ski Chilton

Episode 040: Rewiring Your Brain w/ Dr. Ski Chilton

In this tasty episode, I interview Dr. Ski Chilton, a professor in the department of physiology and pharmacology at Wake... Read more

29 Jul 2016

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Ranked #5

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Episode 026: Mind Body Nutrition w/ Marc David

Episode 026: Mind Body Nutrition w/ Marc David

In this tasty episode, we talk with Marc David; who is the founder and primary teacher of the Institute for the Psycholo... Read more

15 Apr 2016

Ranked #6

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Episode 039: Is Your Food Making You Sick?!? w/ Jan Patenaude

Episode 039: Is Your Food Making You Sick?!? w/ Jan Patenaude

In this tasty episode, I interview Registered Dietitian and Certified LEAP Therapist, Jan Patenaude. Jan specializes in ... Read more

22 Jul 2016

Ranked #7

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Episode 017: Food as Medicine w/ guest Amanda Archibald

Episode 017: Food as Medicine w/ guest Amanda Archibald

One of my favorite quotes is over two thousand years old. Hippocrates said “Let food be thy medicine and let medicine be... Read more

12 Feb 2016

Ranked #8

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Episode 022: A Farmer’s Daughter Dishes on Produce w/ Amy Myrdal Miller

Episode 022: A Farmer’s Daughter Dishes on Produce w/ Amy Myrdal Miller

Amy Myrdal Miller isn’t just a farmer’s daughter. She’s an award-winning dietitian/nutritionist, the founder and preside... Read more

18 Mar 2016

Ranked #9

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Episode 028: Letters to Food w/ Julie Duffy Dillon

Episode 028: Letters to Food w/ Julie Duffy Dillon

In this tasty episode, I chat with Julie Duffy Dillon who is an award winning registered dietitian and food behavior exp... Read more

29 Apr 2016

Ranked #10

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Episode 037: Plant-Powered Nutrition w/ Sharon Palmer

Episode 037: Plant-Powered Nutrition w/ Sharon Palmer

In this tasty episode, I interview Sharon Palmer, the Plant-Powered Dietitian, about plant-based nutrition. Growing up i... Read more

1 Jul 2016

Ranked #11

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Episode 036: The Truth about GMOs w/ Milton Stokes

Episode 036: The Truth about GMOs w/ Milton Stokes

In this tasty episode, I interview Milton Stokes, who is the Director of Global Health and Nutrition Outreach for Monsan... Read more

24 Jun 2016

Ranked #12

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Episode 011: Diet Cults with Matt Fitzgerald

Episode 011: Diet Cults with Matt Fitzgerald

You never thought the word “cult” could be applied to the nutrition world, but my guest today wrote an entire book on th... Read more

1 Jan 2016

Ranked #13

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Episode 010: What’s In Your Grocery Bag?

Episode 010: What’s In Your Grocery Bag?

Today on the Food Sommelier podcast guest Cindy Silver talks about her career as a Registered Dietitian and supermarket ... Read more

22 Dec 2015

Ranked #14

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Episode 041: Everything You Need To Know About Potatoes

Episode 041: Everything You Need To Know About Potatoes

In this tasty episode, I tell you EVERYTHING you need to know about potatoes (and more)!  Learn how to appreciate the wo... Read more

16 Sep 2016

Ranked #15

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Episode 018: Tasty Careers in Food Science w/ guest Marianne Gillette

Episode 018: Tasty Careers in Food Science w/ guest Marianne Gillette

Never thought you could get a degree in taste tasting or ice cream creation? Think again! I’ve invited Marianne Gillette... Read more

19 Feb 2016

Ranked #16

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Episode 032: RawSpiceBar w/ Rebecca Myers

Episode 032: RawSpiceBar w/ Rebecca Myers

In this tasty episode, I interview Rebecca Myers and she is a Co-Founder of RawSpiceBar. RawSpiceBar is a monthly subscr... Read more

27 May 2016

Ranked #17

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Episode 038: Agricultural Economics w/ Dr. Jayson Lusk

Episode 038: Agricultural Economics w/ Dr. Jayson Lusk

In this tasty episode, I interview Food and Agricultural Economist, Dr. Jayson Lusk. We talk about his controversial opi... Read more

8 Jul 2016

Ranked #18

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Episode 008: All About Cinnamon

Episode 008: All About Cinnamon

Discover the taste of good health this holiday season without feeling deprived.  In this episode, The Food Sommelier wil... Read more

11 Dec 2015

Ranked #19

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Episode 009: Fundamentals of Food Appreciation

Episode 009: Fundamentals of Food Appreciation

There are many ways in which we humans appreciate food and there is a wide range of differences among us in how we perce... Read more

18 Dec 2015

Ranked #20

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Episode 014: Save $ and the Planet with Imperfect Produce w/ guest Evan Hazelett

Episode 014: Save $ and the Planet with Imperfect Produce w/ guest Evan Hazelett

Imperfect Produce tackles one of America’s biggest sources of food waste: the farm, where 20% of fresh fruits and vegeta... Read more

22 Jan 2016

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