Humans have this amazing tendency to be able to time travel into the future and live out the scenes of the worst case scenario on repeat in the mind...even though this future hasn't happened, we think of what could happen in the worse possibly way and create anxiety and fear from that thought movie as it flashes through our mind.But have you ever noticed how those replays in the brain always stop at the cliffhanger moment? The moment everything goes wrong? The moment you're humiliated? The moment you get rejected? The moment you lose all that is important to you? Fear is powerful. And it can be paralyzing. In this episode we're going to work through a transformative process to reduce fear and anxiety. It's as simple as finishing the story. We're going to learn to not leave fear as a cliffhanger. Because in reality? The story isn't done yet.SHOWNOTES:Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/appThe Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life. 

Humans have this amazing tendency to be able to time travel into the future and live out the scenes of the worst case scenario on repeat in the mind...even though this future hasn't happened, we think of what could happen in the worse possibly way and create anxiety and fear from that thought movie as it flashes through our mind. But have you ever noticed how those replays in the brain always stop at the cliffhanger moment? The moment everything goes wrong? The moment you're humiliated? The moment you get rejected? The moment you lose all that is important to you? Fear is powerful. And it can be paralyzing. In this episode we're going to work through a transformative process to reduce fear and anxiety. It's as simple as finishing the story. We're going to learn to not leave fear as a cliffhanger. Because in reality? The story isn't done yet.SHOWNOTES:<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">Co Create by Brooke Snow</a>: My *New* App! Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a> The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.

Fear is a Cliffhanger, So Finish the Story

Expectation is a powerful force in every person's life and one of the biggest drivers of motivation. Expectation influences our decisions on every level. Whether it's the macro life decisions we make or the micro moments of our personal interactions. While expectations can certainly keep order in the world, if not questioned or evaluated, living for others expectations can also prevent us from making progress as a society or keep us from living our own life purpose. In this episode we'll explore what can happen when we give away our agency to the expectation of others, as well as what can happen when we have the courage to follow our own path. Spoiler alert, this is what changes the world. SHOWNOTES:Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/appThe Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life. 

Expectation is a powerful force in every person's life and one of the biggest drivers of motivation. Expectation influences our decisions on every level. Whether it's the macro life decisions we make or the micro moments of our personal interactions. While expectations can certainly keep order in the world, if not questioned or evaluated, living for others expectations can also prevent us from making progress as a society or keep us from living our own life purpose. In this episode we'll explore what can happen when we give away our agency to the expectation of others, as well as what can happen when we have the courage to follow our own path. Spoiler alert, this is what changes the world.  SHOWNOTES:<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">Co Create by Brooke Snow</a>: My *New* App! Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a> The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.

Expectation Energy: Are you living the life people expect of you or following the path meant for you?

You probably already know this, but allow me to remind you, you are not a robot. You are not designed to go at the same pace, with the same energy, day in and day out indefinitely. Unfortunately, our modern world doesn't exactly function in a way to allow for the nuances of our fluctuating energy and rhythms, yet this is the way that Nature has existed since the very beginning. In this episode we're talking about how to align with the seasons to help support us in our own sustainable growth, and what summer can teach us about the need for Recreation or as I like to say, Re-CREATION.SHOWNOTES:Aligning with the Seasons Part 1 Listen to the first part of this series for a Winter perspective. Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/appThe Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life. 

You probably already know this, but allow me to remind you, you are not a robot. You are not designed to go at the same pace, with the same energy, day in and day out indefinitely. Unfortunately, our modern world doesn't exactly function in a way to allow for the nuances of our fluctuating energy and rhythms, yet this is the way that Nature has existed since the very beginning. In this episode we're talking about how to align with the seasons to help support us in our own sustainable growth, and what summer can teach us about the need for Recreation or as I like to say, Re-CREATION.SHOWNOTES:<a href="https://podcasts.apple.com/us/podcast/ep-125-aligning-with-the-seasons/id1375062544?i=1000593330088" rel="nofollow" target="_blank">Aligning with the Seasons Part 1</a> Listen to the first part of this series for a Winter perspective. <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">Co Create by Brooke Snow</a>: My *New* App! Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a> The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.

Aligning with the Seasons Part 2

So what is your relationship with food? What comes up for you when you think of nourishing the body? Better yet, what comes up for you when you think of sticking to a physical goal for your body for a certain time frame? A few days ago we started our Nourishment Challenge on the Co Create app. This is a 40 Day challenge all focused on nourishment. But if you are like me or others in my team, we usually have a little bit of dread, some judgement, and a lot of expectations when it comes to how we think we should eat or care for our bodies. For these reasons, it was really important to us to treat this challenge in the most loving way possible with a lot of freedom. And I have to admit, I love the approach we ended up with. Already we're having people in the Co Create App community sharing their excitement too and I want to give you a little sneak peak of why.SHOWNOTES:Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/appCOME JOIN OUR CURRENT COMMUNITY CHALLENGE ALL ABOUT NOURISHMENT!The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. 

So what is your relationship with food? What comes up for you when you think of nourishing the body? Better yet, what comes up for you when you think of sticking to a physical goal for your body for a certain time frame? A few days ago we started our Nourishment Challenge on the Co Create app. This is a 40 Day challenge all focused on nourishment. But if you are like me or others in my team, we usually have a little bit of dread, some judgement, and a lot of expectations when it comes to how we think we should eat or care for our bodies. For these reasons, it was really important to us to treat this challenge in the most loving way possible with a lot of freedom. And I have to admit, I love the approach we ended up with. Already we're having people in the Co Create App community sharing their excitement too and I want to give you a little sneak peak of why.SHOWNOTES:<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">Co Create by Brooke Snow</a>: My *New* App! Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a> COME JOIN OUR CURRENT COMMUNITY CHALLENGE ALL ABOUT NOURISHMENT! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Sneak Peak Into the Nourishment Challenge

It's my belief that one of the great purposes of our life is to learn how to BE OURSELF. The amazing self God uniquely formed and created that is unlike any other. This is how we fill the measure of our creation. Yet too often we abandon ourselves to fit in, please others, or live by someone else's rules and expectations. When we honor our own hopes, dreams, desires, ideas, passions, wants, and needs, we live in alignment with our soul instead of fighting against it. SHOWNOTES:Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/appJoin us for our next Community Challenge focused on Nourishment starting June 19th!The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. 

It's my belief that one of the great purposes of our life is to learn how to BE OURSELF. The amazing self God uniquely formed and created that is unlike any other. This is how we fill the measure of our creation.  Yet too often we abandon ourselves to fit in, please others, or live by someone else's rules and expectations.  When we honor our own hopes, dreams, desires, ideas, passions, wants, and needs, we live in alignment with our soul instead of fighting against it. SHOWNOTES:<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">Co Create by Brooke Snow</a>: My *New* App! Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>Join us for our next Community Challenge focused on Nourishment starting June 19th! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Tiny Tip: Success is Not Abandoning Yourself

Most people have something in their life that they know needs to change. Sometimes it's knowing our life would improve if we made a small tweak to the way we do something. Other times, life challenges will demand we make massive changes in order to survive. In this episode we're talking about both approaches to growth: The big leap or tiny baby steps. Both can be effective if you know how and when to use them. And perhaps the most important question here, is which one do you currently need? SHOWNOTES:Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/appJoin us for our next Community Challenge focused on Nourishment!The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. 

Most people have something in their life that they know needs to change. Sometimes it's knowing our life would improve if we made a small tweak to the way we do something. Other times, life challenges will demand we make massive changes in order to survive. In this episode we're talking about both approaches to growth: The big leap or tiny baby steps. Both can be effective if you know how and when to use them. And perhaps the most important question here, is which one do you currently need? SHOWNOTES:<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">Co Create by Brooke Snow</a>: My *New* App! Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>Join us for our next Community Challenge focused on Nourishment! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

The Big Leap or Tiny Baby Step? Two approaches to transformation and when to use them.

Have you ever had a goal or even a wish that you wanted to come to pass, and it just didn't seem to lock in, even with good effort and intent?  In this episode we're talking about growth conditions. Just like every seed has its own germination time, each seed also requires the right conditions to be able to really take off and thrive. Part of the mystery of our own development comes in learning what the right conditions are for ourselves. I'm going to share with you something I have really wanted to thrive in my life that took me eleven years to have the right conditions for it to actually grow. I could be frustrated by how long it took, but instead, I'm learning a huge lesson in trusting the timing and conditions for growth.SHOWNOTES:Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/appThe Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. 

Have you ever had a goal or even a wish that you wanted to come to pass, and it just didn't seem to lock in, even with good effort and intent?  In this episode we're talking about growth conditions. Just like every seed has its own germination time, each seed also requires the right conditions to be able to really take off and thrive. Part of the mystery of our own development comes in learning what the right conditions are for ourselves. I'm going to share with you something I have really wanted to thrive in my life that took me eleven years to have the right conditions for it to actually grow. I could be frustrated by how long it took, but instead, I'm learning a huge lesson in trusting the timing and conditions for growth.SHOWNOTES:<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">Co Create by Brooke Snow</a>: My *New* App! Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a> The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Trust the Timing and Conditions for Growth

There is great power in the order in which we approach life. Remember that you are a human being, and not a human doing. Too often we forget our beingness and rush into the doing without finding alignment first. Your doing can be absolutely transformed depending on the state of beingness in which you approach it with.This can be as simple as taking a momentary pause before you do something. These meditations in motion expand a meditation practice to fit right into the bustle of your day. There's no need to completely stop your activity right now, unless you want to. Here, the power will come from simply choosing to be fully present. While most of my podcasts are informative, this is designed to be experiential. If you'll participate with me in the next five minutes, I promise this can be a transformative moment of your day. SHOWNOTES:Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/appThe Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. 

There is great power in the order in which we approach life. Remember that you are a human being, and not a human doing. Too often we forget our beingness and rush into the doing without finding alignment first. Your doing can be absolutely transformed depending on the state of beingness in which you approach it with. This can be as simple as taking a momentary pause before you do something. These meditations in motion expand a meditation practice to fit right into the bustle of your day. There's no need to completely stop your activity right now, unless you want to. Here, the power will come from simply choosing to be fully present. While most of my podcasts are informative, this is designed to be experiential. If you'll participate with me in the next five minutes, I promise this can be a transformative moment of your day. SHOWNOTES:<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">Co Create by Brooke Snow</a>: My *New* App! Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a> The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Meditation in Motion: Being Before Doing

You've probably heard the reminder that we are human beings not human doings. Yet, too often we can find ourselves caught up in the doing side of life, that we either burn out or check out. We detach from ourselves, others, and God and in so doing the weight of life is magnified. What if there was an easier way?  Turns out there is. It's what I call working from the inside out instead of working from the outside in. SHOWNOTES:Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/appThe Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. 

You've probably heard the reminder that we are human beings not human doings. Yet, too often we can find ourselves caught up in the doing side of life, that we either burn out or check out. We detach from ourselves, others, and God and in so doing the weight of life is magnified. What if there was an easier way?  Turns out there is. It's what I call working from the inside out instead of working from the outside in. SHOWNOTES:<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">Co Create by Brooke Snow</a>: My *New* App! Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a> The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.

Being vs. Doing: Working from the inside out instead of the outside in

These tiny tips are designed to give you one small thing you can do to be a better creator in your life. Each tip is inspired by the Law of Creation. Creation includes what we see, say, feel, and do, which leads to who we become. If you want a deep dive into the law of creation, check out my free law of creation course on my app, Co Create by Brooke Snow, found in the apple and google app stores or visit brookesnow.com/app.SHOWNOTES:Ep. 138 The Transactional Gospel vs. Unconditional Love

These tiny tips are designed to give you one small thing you can do to be a better creator in your life. Each tip is inspired by the Law of Creation. Creation includes what we see, say, feel, and do, which leads to who we become. If you want a deep dive into the law of creation, check out my free law of creation course on my app, Co Create by Brooke Snow, found in the apple and google app stores or visit <a href="http://brookesnow.com/app" rel="nofollow" target="_blank">brookesnow.com/app</a>.SHOWNOTES: <a href="https://podcasts.apple.com/us/podcast/the-transactional-gospel-vs-unconditional-love/id1375062544?i=1000611845885" rel="nofollow" target="_blank">Ep. 138 The Transactional Gospel vs. Unconditional Love</a>

Tiny Tip: Connecting With Unconditional Love

Join host Brooke Snow in conversations that will encourage you to look forward with faith.  Faith in yourself, faith in God, and faith in living your own divine mission and purpose.

Thanks for the uplifting podcast!  I just listened to Episode 70 and so much of what you said reminded me of the way my dear angel mother chose to live her life. Mama Jo was widowed at age 43 and left to raise seven sons and one daughter. She lived by a mantra, “No matter what, you can always be happy”. She chose every day to see the awesome in her life. Her favorite word was “awesome”!  As she gave hundreds of talks, two of her most quoted books were “Man’s Search for Meaning” and “The Hiding Place”. I grew up hearing the stories and words of wisdom that you shared in this episode. Anyway, thanks for being a light to many. I love your words and the hope they bring. Thank you!! 

Sheri McKenna Egbert

What’s Awesome About This?

Just listened to Episode 74 the part you play.         I really needed this today!  It spoke to me in so my ways and really touched my heart.  I’m a podcaster with a small audience and have been struggling with comparison.  I needed to hear your words to be able to clearly see the doubt and pain I was creating for my self by comparing.  Thank you so much for playing your part and sharing your insights and wisdom with me!

The part you play!

Brooke Snow Podcast

Have you ever experienced the roller coaster of emotions? Either your own or someone else's?As humans, we can experience a full spectrum of emotion, from the depths of despair to the highs of joy. If we're not intentional, we can swing our emotions whichever way the environment pulls.Today's podcast is all about holding space. More specifically, the power we have to choose the emotion we want to have and to hold onto it despite the emotional pull of the environment or people around us. This is a great skill to help you be a support to other people, as well as support to yourself when you encounter negative emotion around you.SHOWNOTES:The Emotion Code by Bradley Nelson. Fantastic book that explains the science of emotions and how they get trapped inside our body, and most importantly how to release them so we can heal our life.Living In Your True Identity by Brooke Snow. My book! If you love the podcast, you'll love my book!40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Have you ever experienced the roller coaster of emotions? Either your own or someone else's?As humans, we can experience a full spectrum of emotion, from the depths of despair to the highs of joy. If we're not intentional, we can swing our emotions whichever way the environment pulls.Today's podcast is all about holding space. More specifically, the power we have to choose the emotion we want to have and to hold onto it despite the emotional pull of the environment or people around us. This is a great skill to help you be a support to other people, as well as support to yourself when you encounter negative emotion around you.SHOWNOTES:<a href="https://www.amazon.com/gp/product/0979553709?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=0979553709" rel="nofollow" target="_blank">The Emotion Code by Bradley Nelson</a>. Fantastic book that explains the science of emotions and how they get trapped inside our body, and most importantly how to release them so we can heal our life.<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow</a>. My book! If you love the podcast, you'll love my book!<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>

Ep. 24 Holding Space

Do you know what your life purpose is? Or do you wish you knew more about it? Today's episode is a fabulous practical guide to figure out this all important question. Because the truth is, all of us have a life purpose. Uniquely individual to the story of your own life.I'm excited to walk you through the most powerful and simple exercise I did years ago that gave me clarity on my own life purpose and has been a guide to me ever since. If you've ever felt a little lost in what purpose you play in this big old world, then stay tuned. I'll lead you one giant step closer to figuring that out for yourself!SHOWNOTES:Living In Your True Identity by Brooke Snow: If you enjoy my podcast I know you'll love my book!Ep. 24 Holding Space: My most popular episode that is changing lives!My Studio 5 Interview! Come watch the segment!Storyline by Donald Miller. This fantastic book changed my life and was key in me learning my life purpose! It's short, simple, and very profound! I know you'll love it!40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Do you know what your life purpose is? Or do you wish you knew more about it?  Today's episode is a fabulous practical guide to figure out this all important question. Because the truth is, all of us have a life purpose. Uniquely individual to the story of your own life.I'm excited to walk you through the most powerful and simple exercise I did years ago that gave me clarity on my own life purpose and has been a guide to me ever since. If you've ever felt a little lost in what purpose you play in this big old world, then stay tuned. I'll lead you one giant step closer to figuring that out for yourself!SHOWNOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow:</a> If you enjoy my podcast I know you'll love my book!<a href="http://blog.brookesnow.com/ep-24-holding-space/" rel="nofollow" target="_blank">Ep. 24 Holding Space:</a> My most popular episode that is changing lives!<a href="https://studio5.ksl.com/finding-a-life-purpose-how-a-utah-mom-found-meaning-through-podcasting/" rel="nofollow" target="_blank">My Studio 5 Interview!</a> Come watch the segment!<a href="https://www.amazon.com/gp/product/0615653715?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=0615653715" rel="nofollow" target="_blank">Storyline by Donald Miller.</a> This fantastic book changed my life and was key in me learning my life purpose! It's short, simple, and very profound! I know you'll love it!<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>

Finding Your Life Purpose

Have you ever had a big goal in your life that you wanted to reach, but gave up before you got there? Have you ever tried to start a new healthy habit, but been unable to sustain it long term? Have you ever wanted to be consistent in something you knew would change your life but discovered that life is always changing and doing something everyday can get a little complicated when your schedule changes, or you're traveling, or you're sick, or something happens that throws things off? Maybe you were doing well for a time and then the holidays, or vacation time, or sick time, throws things out of whack and it's hard to get back on track?If this has ever happened to you, and you've wondered what to do, this episode will feel like a secret of the universe has just been revealed. We'll talk about my favorite life hack that has kept me consistent in all my good habits no matter what happens in my life. And the best part is, it's so easy that every single person can do it.SHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/appEp. 59 You Are An Influencer : Podcast episode mentioned in the Review of the Week!The Compound Effect by Daren Hardy

Have you ever had a big goal in your life that you wanted to reach, but gave up before you got there? Have you ever tried to start a new healthy habit, but been unable to sustain it long term? Have you ever wanted to be consistent in something you knew would change your life but discovered that life is always changing and doing something everyday can get a little complicated when your schedule changes, or you're traveling, or you're sick, or something happens that throws things off? Maybe you were doing well for a time and then the holidays, or vacation time, or sick time, throws things out of whack and it's hard to get back on track?If this has ever happened to you, and you've wondered what to do, this episode will feel like a secret of the universe has just been revealed. We'll talk about my favorite life hack that has kept me consistent in all my good habits no matter what happens in my life. And the best part is, it's so easy that every single person can do it.SHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a><a href="https://podcasts.apple.com/us/podcast/you-are-an-influencer/id1375062544?i=1000453830650" rel="nofollow" target="_blank">Ep. 59 You Are An Influencer</a> : Podcast episode mentioned in the Review of the Week!<a href="https://www.amazon.com/gp/product/159315724X?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=159315724X" rel="nofollow" target="_blank">The Compound Effect by Daren Hardy</a>

Floors and Ceilings

Do you struggle with consistency? Do you have goals or new habits that you would like to start but struggle to be consistent in integrating them in your life? Today I want to talk to you about temperance. We'll talk about what temperance is, and how temperance helps you build the consistency you need to see the compound effect take place in your life. I"ll tell you why I made the fanatical goal to quit sugar for the entire year to build my temperance, and how surprisingly, it's actually NOT about the sugar! SHOWNOTES: "Better Things Come To Those Who Wait" Ep. 3 of Michael Hyatt's Lead to Win Podcast.  This is the episode that was a turning point in my life for developing the virtue of temperance. Such an amazing listen!

Do you struggle with consistency? Do you have goals or new habits that you would like to start but struggle to be consistent in integrating them in your life? Today I want to talk to you about temperance. We'll talk about what temperance is, and how temperance helps you build the consistency you need to see the compound effect take place in your life. I"ll tell you why I made the fanatical goal to quit sugar for the entire year to build my temperance, and how surprisingly, it's actually NOT about the sugar! SHOWNOTES: <a href="https://leadtowin.libsyn.com/better-things-come-to-those-who-wait" rel="nofollow" target="_blank">"Better Things Come To Those Who Wait" Ep. 3 of Michael Hyatt's Lead to Win Podcast.</a> This is the episode that was a turning point in my life for developing the virtue of temperance. Such an amazing listen!

Ep. 2 Building Temperance

Today's podcast is all about the power of quitting the right things! On a deeper level, it's about removing the addictions, habits, or influences in your life that hold you back. We all have something. Maybe it's an unhealthy relationship with food, or caffeine, or t.v. or your phone, or a specific relationship. I want to talk to you about the power of identifying the negative influence in your life and uprooting it. I'm going to share my own experience in doing this with Social media and give some key takeaways on the power of quitting.SHOWNOTES:New York Times highlighting the Cal Newport experiment of quitting social mediaQuit Social Media TEDx Talk by Cal Newport

Today's podcast is all about the power of quitting the right things! On a deeper level, it's about removing the addictions, habits, or influences in your life that hold you back. We all have something. Maybe it's an unhealthy relationship with food, or caffeine, or t.v. or your phone, or a specific relationship. I want to talk to you about the power of identifying the negative influence in your life and uprooting it. I'm going to share my own experience in doing this with Social media and give some key takeaways on the power of quitting.SHOWNOTES:<a href="https://www.nytimes.com/2018/02/04/us/politics/online-addictions-cut-back-screen-time.html?mtrref=www.google.com" rel="nofollow" target="_blank">New York Times highlighting the Cal Newport experiment of quitting social media</a><a href="https://www.youtube.com/watch?v=3E7hkPZ-HTk" rel="nofollow" target="_blank">Quit Social Media TEDx Talk</a> by Cal Newport

Ep. 3 The Power of Quitting

Today's episode is all about taking the weight off, both physically and emotionally.  I'm going to share with you my own story of how I've lost nearly 30 pounds in the past year by doing some small and simple things, but even if you're not needing to lose weight physically, you likely have some emotional weight to lose.  Surprisingly, the steps that I Have taken to lose weight from my physical body, have nearly all been emotional actions rather than physical.  If you want to feel lighter in your body and lighter in your spirit, this episode is just for you. SHOWNOTES: Following Worthy Mentors by Edward Eyestone, BYU Devotional September 29, 2015. This speech includes the inspirational story of Kyle Perry breaking the 4 minute mile with his list of 10 little things. 100 Days Of Real Food: This fabulous blog (and the authors 2 cookbooks) are a great resource to changing your lifestyle to clean non-processed foods. The Gabriel Method by Jon Gabriel : This fantastic book teaches the many ways our body can put on weight that are unrelated to food+exercise. Please leave me a review in itunes! 3 Simple Steps to Leave a Review:   Click Here to Find the Show on Itunes   Click "View in itunes" button   Click "Ratings and Reviews" to leave a review!   If you enjoy the podcast, please consider leaving a 5 star rating and review!

Today's episode is all about taking the weight off, both physically and emotionally. I'm going to share with you my own story of how I've lost nearly 30 pounds in the past year by doing some small and simple things, but even if you're not needing to lose weight physically, you likely have some emotional weight to lose. Surprisingly, the steps that I Have taken to lose weight from my physical body, have nearly all been emotional actions rather than physical. If you want to feel lighter in your body and lighter in your spirit, this episode is just for you. SHOWNOTES: <a href="http://Following%20Worthy%20Mentors%20by%20Edward%20Eyestone,%20BYU%20Devotional%20September%2029,%202015.%20This%20speech%20includes%20the%20inspirational%20story%20of%20Kyle%20Perry%20breaking%20the%204%20minute%20mile%20with%20his%20list%20of%2010%20little%20things." rel="nofollow" target="_blank">Following Worthy Mentors by Edward Eyestone, BYU Devotional September 29, 2015.</a> This speech includes the inspirational story of Kyle Perry breaking the 4 minute mile with his list of 10 little things. <a href="https://www.100daysofrealfood.com/" rel="nofollow" target="_blank">100 Days Of Real Food:</a> This fabulous blog (and the authors 2 cookbooks) are a great resource to changing your lifestyle to clean non-processed foods. <a href="https://www.amazon.com/gp/product/1582702187?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1582702187" rel="nofollow" target="_blank">The Gabriel Method by Jon Gabriel :</a> This fantastic book teaches the many ways our body can put on weight that are unrelated to food+exercise. Please leave me a review in itunes! 3 Simple Steps to Leave a Review: <ol> <li> Click <a href="https://itunes.apple.com/us/podcast/brooke-snow-podcast/id1375062544?mt=2" rel="nofollow" target="_blank">Here</a> to Find the Show on Itunes </li> <li> Click "View in itunes" button </li> <li> Click "Ratings and Reviews" to leave a review! </li> </ol> If you enjoy the podcast, please consider leaving a 5 star rating and review!

Ep.  4 Taking the Weight Off

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 1: Your Two Identities.SHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 1: Your Two Identities.SHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>

Ch. 1 Your Two Identities

Welcome to Season 2 of the Brooke Snow podcast. Great news today! After some lovely negotiation, I have just received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. I know many of you listen to podcasts on the go, and may not have time to sit down to read a book.My book is some of my best work and while I do love my regular podcasts--they really are a random selection of topics. The book however, moves progressively, continually building upon a theme and leading you through a process. Each week I'll release the next chapter. If you like what you hear, please consider purchasing the book, for yourself or someone you know who would really benefit from the message. In almost every conversation I have with someone who has read my book they tell me that they have already given their copy away or purchased a copy for someone else because people want to share the message and practical tools found inside. The book is available on amazon, and you can link to my book in the shownotes of this episode.SHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Welcome to Season 2 of the Brooke Snow podcast.  Great news today! After some lovely negotiation, I have just received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. I know many of you listen to podcasts on the go, and may not have time to sit down to read a book.My book is some of my best work and while I do love my regular podcasts--they really are a random selection of topics. The book however, moves progressively, continually building upon a theme and leading you through a process. Each week I'll release the next chapter. If you like what you hear, please consider purchasing the book, for yourself or someone you know who would really benefit from the message. In almost every conversation I have with someone who has read my book they tell me that they have already given their copy away or purchased a copy for someone else because people want to share the message and practical tools found inside. The book is available on amazon, and you can link to my book in the shownotes of this episode.SHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>

Book Intro: The Crisis of Identity

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 4: Clearing Away The False SelfSHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 4: Clearing Away The False SelfSHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>

Ch. 4 Clearing Away The False Self

What if there was a way that you could instantly boost your influence for good. A way that you could enhance your talents, and your effectiveness. What if there was a way to increase your hope and your help. A way that you could receive support in every challenge you face. We multiply our effectiveness when we have support. And happily, this privilege of support is given to each of us in our own heavenly team. So who is on your heavenly team? Today I’m talking all about angels. And how we each have angels at the ready to support us when we choose to live up to this privilege. I’ll share a few stories and tips on how I am learning to use this precious gift in my life and how you might too.SHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/appEp. 34 Why You Need A TeamEp. 10 ResistanceLive Up To Your Privilege Hymn Text by Brooke SnowLive Up To Your Privilege Hymn Music by Brooke Snow

What if there was a way that you could instantly boost your influence for good. A way that you could enhance your talents, and your effectiveness. What if there was a way to increase your hope and your help. A way that you could receive support in every challenge you face. We multiply our effectiveness when we have support. And happily, this privilege of support is given to each of us in our own heavenly team. So who is on your heavenly team? Today I’m talking all about angels. And how we each have angels at the ready to support us when we choose to live up to this privilege. I’ll share a few stories and tips on how I am learning to use this precious gift in my life and how you might too.SHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a><a href="https://podcasts.apple.com/us/podcast/why-you-need-a-team/id1375062544?i=1000435125423" rel="nofollow" target="_blank">Ep. 34 Why You Need A Team</a><a href="https://podcasts.apple.com/us/podcast/ep-10-resistance/id1375062544?i=1000419644163" rel="nofollow" target="_blank">Ep. 10 Resistance</a><a href="https://www.churchofjesuschrist.org/music/text/other/live-up-to-your-privilege?lang=eng&amp;_r=1" rel="nofollow" target="_blank">Live Up To Your Privilege Hymn Text</a> by Brooke Snow<a href="https://www.dropbox.com/s/6xopnfgouufydxc/Live%20Up%20To%20Your%20Priviledge.pdf?dl=0" rel="nofollow" target="_blank">Live Up To Your Privilege Hymn Music</a> by Brooke Snow

Your Heavenly Team

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 7: The Art of Self CareSHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/appAmazing Resonance Experiment: Youtube video I describe that shows what I refer to as the "science of self care".

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 7: The Art of Self CareSHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a><a href="https://www.youtube.com/watch?v=wvJAgrUBF4w" rel="nofollow" target="_blank">Amazing Resonance Experiment:</a> Youtube video I describe that shows what I refer to as the "science of self care".

Ch. 7 The Art of Self Care

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 3: Getting To Know The False SelfSHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 3: Getting To Know The False SelfSHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>

Ch. 3 Getting To Know The False Self

In the last episode we talked all about how you are an influencer. Today we're going to talk about the #1 most important way you influence others. If you would like to have more power in your leadership in your marriage, in your parenting, in your community, or your work, then it all starts here. With you. We'll talk about what this looks like in the smallest of ways to those that are bigger, and how imperfect effort is enough to bring about amazing influence.SHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/appEp. 24 Holding Space: Podcast episode mentioned in the Review of the Week and my #1 Downloaded Episode!

In the last episode we talked all about how you are an influencer. Today we're going to talk about the #1 most important way you influence others. If you would like to have more power in your leadership in your marriage, in your parenting, in your community, or your work, then it all starts here. With you. We'll talk about what this looks like in the smallest of ways to those that are bigger, and how imperfect effort is enough to bring about amazing influence.SHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a><a href="https://podcasts.apple.com/us/podcast/ep-24-holding-space/id1375062544?i=1000429351617" rel="nofollow" target="_blank">Ep. 24 Holding Space</a>: Podcast episode mentioned in the Review of the Week and my #1 Downloaded Episode!

Be The Change

Today's podcast is all about the eternal law of progression I call, Line Upon Line.  It's the principle that we each progress incrementally one step at a time. We aren't designed to skip ahead, instead we are governed in our growth one step after another. You likely already know this, yet, if you're like me, sometimes this principle can be frustrating and discouraging, especially when you're own progress feels feels slower than you'd like.  Today, we're going to talk about how this principle shows up even in how God creates and why it's so important that our growth happen this way instead of jumping ahead.  I'm going to teach you the 4 layers of growth, how you can use this law to greater benefit to speed up your progress instead of feeling like it's slowing you down. SHOWNOTES:   Magic Beyond Words: The JK Rowling Story.  The biographical movie of the rise of JK Rowling, author of Harry Potter.   Your Best Year Ever by Michael Hyatt   Next Level Life Podcast Ep. 19: This interview with Tommy Baker goes into greater detail on the concept of the 1% Rule.   The 1% Rule by Tommy Baker   Please leave me a review in itunes! 3 Simple Steps to Leave a Review:   Click Here to Find the Show on Itunes   Click “View in itunes” button   Click “Ratings and Reviews” to leave a review!   If you enjoy the podcast, please consider leaving a 5 star rating and review!

Today's podcast is all about the eternal law of progression I call, Line Upon Line. It's the principle that we each progress incrementally one step at a time. We aren't designed to skip ahead, instead we are governed in our growth one step after another. You likely already know this, yet, if you're like me, sometimes this principle can be frustrating and discouraging, especially when you're own progress feels feels slower than you'd like. Today, we're going to talk about how this principle shows up even in how God creates and why it's so important that our growth happen this way instead of jumping ahead. I'm going to teach you the 4 layers of growth, how you can use this law to greater benefit to speed up your progress instead of feeling like it's slowing you down. SHOWNOTES: <ol> <li> <a href="https://www.amazon.com/gp/product/B005DD7SQS?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B005DD7SQS" rel="nofollow" target="_blank">Magic Beyond Words: The JK Rowling Story.</a> The biographical movie of the rise of JK Rowling, author of Harry Potter. </li> <li> <a href="https://www.amazon.com/gp/product/0801075254?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=0801075254" rel="nofollow" target="_blank">Your Best Year Ever by Michael Hyatt</a> </li> <li> <a href="https://itunes.apple.com/us/podcast/next-level-life-personal-development-entrepreneur-mindset/id1323324206" rel="nofollow" target="_blank">Next Level Life Podcast Ep. 19:</a> This interview with Tommy Baker goes into greater detail on the concept of the 1% Rule. </li> <li> <a href="https://www.amazon.com/gp/product/1985635488?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1985635488" rel="nofollow" target="_blank">The 1% Rule by Tommy Baker</a> </li> </ol> Please leave me a review in itunes! <a href="https://itunes.apple.com/us/podcast/brooke-snow-podcast/id1375062544?mt=2" rel="nofollow" target="_blank">3 Simple Steps to Leave a Review:</a> <ol> <li> Click <a href="https://itunes.apple.com/us/podcast/brooke-snow-podcast/id1375062544?mt=2" rel="nofollow" target="_blank">Here</a> to Find the Show on Itunes </li> <li> Click “View in itunes” button </li> <li> Click “Ratings and Reviews” to leave a review! </li> </ol> If you enjoy the podcast, please consider leaving a 5 star rating and review!

Ep. 5 Line Upon Line

Today's podcast topic is a bit of a play on words. What is true-self care? I'm talking specifically about your true-self. How do you care for your true-self? What is the difference is between your true self and false self? And what caring for your true-self may look like for you.SHOWNOTES: Ep. 11 Bless 7 People With What You Want Most  Living In Your True Identity by Brooke Snow. My book! A valuable resource for clearing away the false identity in your life and empowering you to live in your true-self.  Happy Holidays On Purpose Webinar. Register HERE. This webinar is live on October 23rd, and also available for purchase afterwards to listen to the recording. Update! Brooke Snow's new Co Create app available for download! 

Today's podcast topic is a bit of a play on words. What is true-self care? I'm talking specifically about your true-self. How do you care for your true-self? What is the difference is between your true self and false self? And what caring for your true-self may look like for you.SHOWNOTES:<ol> <li><a href="http://blog.brookesnow.com/ep-11-bless-7-people-with-what-you-want-most/" rel="nofollow" target="_blank">Ep. 11 Bless 7 People With What You Want Most</a></li> <li> <a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My book! A valuable resource for clearing away the false identity in your life and empowering you to live in your true-self.</li> <li> <a href="https://everybranch.is/happy-holidays-on-purpose/" rel="nofollow" target="_blank">Happy Holidays On Purpose Webinar. Register HERE.</a> This webinar is live on October 23rd, and also available for purchase afterwards to listen to the recording.</li> </ol>Update! Brooke Snow's new <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">Co Create app</a> available for download!

Ep. 14 What Is True Self Care?

Have you ever felt trapped by your life circumstances? Like your trapped under the weight of the world instead of being ON TOP OF THE WORLD? Today is part 2 to a listener question I received, and we're going to share my second tip for getting unstuck. As you may have gleaned from the title, it's all about how you talk. Don't be surprised if the way you talk aligns perfectly with how you feel about life. We'll learn why and how to use good words, even when you're not feeling it so you can create something better.SHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/appEp. 37 Your Body Comes First. This episode is part 1 to this listener question :)The Hidden Messages in Water by Masaru Emoto. Breathtaking book with pictures of all the water crystals and the words associated with it.Masaru Water Experiment Video (and Rice Experiment!). Quick 6 minute visual demonstration of the water crystals and the words associated with it. MUST WATCH!The Davina Podcast: Davina Fear is one of my favorite people :) Check out her podcast for more inspiration like the story I shared of hers in this episode.

Have you ever felt trapped by your life circumstances? Like your trapped under the weight of the world instead of being ON TOP OF THE WORLD? Today is part 2 to a listener question I received, and we're going to share my second tip for getting unstuck. As you may have gleaned from the title, it's all about how you talk. Don't be surprised if the way you talk aligns perfectly with how you feel about life. We'll learn why and how to use good words, even when you're not feeling it so you can create something better.SHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a><a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">Ep. 37 Your Body Comes First.</a> This episode is part 1 to this listener question :)<a href="https://www.amazon.com/gp/product/0743289803?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=0743289803" rel="nofollow" target="_blank">The Hidden Messages in Water by Masaru Emoto.</a> Breathtaking book with pictures of all the water crystals and the words associated with it.<a href="https://www.youtube.com/watch?v=eOp-bxNug5A" rel="nofollow" target="_blank">Masaru Water Experiment Video (and Rice Experiment!).</a> Quick 6 minute visual demonstration of the water crystals and the words associated with it. MUST WATCH!<a href="https://podcasts.apple.com/us/podcast/the-davina-podcast/id1453766858?mt=2" rel="nofollow" target="_blank">The Davina Podcast:</a> Davina Fear is one of my favorite people :) Check out her podcast for more inspiration like the story I shared of hers in this episode.

Use Good Words

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 6: Empowering Your True SelfSHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 6: Empowering Your True SelfSHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>

Ch. 6 Empowering The True Self

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 5: Getting To Know Your True SelfSHOW NOTES:Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!The Law of Creation. Go deeper into the concepts I explain in my book with this free course.40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!Today you have Chapter 5: Getting To Know Your True SelfSHOW NOTES:<a href="https://www.amazon.com/gp/product/1462122477?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1462122477" rel="nofollow" target="_blank">Living In Your True Identity by Brooke Snow.</a> My Book! Available on Amazon!<a href="https://brooke231f28.clickfunnels.com/optinak4u59z0/" rel="nofollow" target="_blank">The Law of Creation.</a> Go deeper into the concepts I explain in my book with this free course.<a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>

Ch. 5 Getting To Know Your True Self

Have you ever felt stuck? You try to push yourself up the mountain of life, but just fall back down again? It can be discouraging to get caught in this cycle and wonder when you'll reach the top and gain some momentum and relief.Today's podcast is a response to a listener question about how to get out of this cycle. I felt it was time we go all the way back to the basics, which surprisingly, we too often overlook or assume we've already got in place. We all have some room to improve here, and amazingly, once these foundational needs are met, it opens up the way for what we all really want...to live a happy life as the best version of ourself. Only possible when we have the basics in place first.SHOWNOTES:[Living In Your True Identity by Brooke Snow.][1] If you love my podcast you'll love my book! Available on Amazon![The Law of Creation.][3] My amazing free course :) Take it! You'll love it!Interview with Neale Donald Walsch: Listen in at minute 36:48 for his take on being Self-Centered. Fantastic interview worth listening to all the way through. 40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Have you ever felt stuck? You try to push yourself up the mountain of life, but just fall back down again? It can be discouraging to get caught in this cycle and wonder when you'll reach the top and gain some momentum and relief.Today's podcast is a response to a listener question about how to get out of this cycle.  I felt it was time we go all the way back to the basics, which surprisingly, we too often overlook or assume we've already got in place. We all have some room to improve here, and amazingly, once these foundational needs are met, it opens up the way for what we all really want...to live a happy life as the best version of ourself. Only possible when we have the basics in place first.SHOWNOTES:[Living In Your True Identity by Brooke Snow.][1] If you love my podcast you'll love my book! Available on Amazon![The Law of Creation.][3] My amazing free course :) Take it! You'll love it! <a href="https://www.youtube.com/watch?v=8dYIxcf8qjs" rel="nofollow" target="_blank">Interview with Neale Donald Walsch:</a> Listen in at minute 36:48 for his take on being Self-Centered. Fantastic interview worth listening to all the way through. <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">40 Amazing Days Meditation Course</a>: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at <a href="https://brookesnow.com/app/" rel="nofollow" target="_blank">brookesnow.com/app</a>

Your Body Comes First

The only way small and simple things turn into something great is when they are practiced with consistency.  Imagine you have planted the seeds of what you want to grow in your life. The act of watering your seeds is so small and easy, but can you do it every day? This is where the magic starts to happen. So how do you find consistency with the small things? We're going to talk about the 4 different personality types for habits, why making the decision once is far better than using will power, the importance of knowing WHY you do something, and most importantly the absolute necessity for learning to forgive yourself in this oft times bumpy road to finding consistency. SHOWNOTES: Better Than Before by Gretchin Rubin: This book teaches the 4 Habit Tendencies. Which one are you? Michael Hyatt's Best Year Ever Online Goal Setting Course Please leave me a review in itunes! 3 Simple Steps to Leave a Review:   Click Here to Find the Show on Itunes   Click “View in itunes” button   Click “Ratings and Reviews” to leave a review!   If you enjoy the podcast, please consider leaving a 5 star rating and review!

The only way small and simple things turn into something great is when they are practiced with consistency. Imagine you have planted the seeds of what you want to grow in your life. The act of watering your seeds is so small and easy, but can you do it every day? This is where the magic starts to happen. So how do you find consistency with the small things? We're going to talk about the 4 different personality types for habits, why making the decision once is far better than using will power, the importance of knowing WHY you do something, and most importantly the absolute necessity for learning to forgive yourself in this oft times bumpy road to finding consistency. SHOWNOTES: <a href="https://www.amazon.com/gp/product/0385348630?ie=UTF8&amp;tag=broosnowphot-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=0385348630" rel="nofollow" target="_blank">Better Than Before by Gretchin Rubin:</a> This book teaches the 4 Habit Tendencies. Which one are you? <a href="https://bestyearever.me/" rel="nofollow" target="_blank">Michael Hyatt's Best Year Ever Online Goal Setting Course</a> Please leave me a review in itunes! 3 Simple Steps to Leave a Review: <ol> <li> Click <a href="https://itunes.apple.com/us/podcast/brooke-snow-podcast/id1375062544?mt=2" rel="nofollow" target="_blank">Here</a> to Find the Show on Itunes </li> <li> Click “View in itunes” button </li> <li> Click “Ratings and Reviews” to leave a review! </li> </ol> If you enjoy the podcast, please consider leaving a 5 star rating and review!

Ep. 6 Finding Consistency

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

Best Episodes on Global Issues

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!