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Study Of Yoga Podcast

This podcast features a collection of lectures by the Tureya Foundation on Spirituality and the science of Yoga Psychology

Ranked #1

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(Meditation) Boat in The Thought Waves

(Meditation) Boat in The Thought Waves

Mindfulness meditation designed to help separate the thought waves from the observing Self which over time helps to enri... Read more

28 Sep 2012

13mins

Ranked #2

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A Spiritually Vibrant Life

A Spiritually Vibrant Life

As living beings we are surrounded by energy which pulsates on both a subtle and material level. We can tap into this en... Read more

23 Sep 2012

18mins

Ranked #3

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Breath of Energy & Vitality

Breath of Energy & Vitality

This pranayama technique is designed to generate energy and vitality through the activation of the pranic system.

17 May 2011

8mins

Ranked #4

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(Meditation) Internal Safe Zone

(Meditation) Internal Safe Zone

Discover your internal safe zone with this guided meditation practice. An internal safe zone can be your own mental refu... Read more

29 Sep 2012

12mins

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Ranked #5

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Entering the Spiritual World

Entering the Spiritual World

Every human being is divided between two realities, one of the spirit, and one of the material world. Through a shift in... Read more

17 Nov 2011

15mins

Ranked #6

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Successful Meditation

Successful Meditation

Discover the power of meditation by preparing your path with these general guidelines which will take you into a fruitfu... Read more

13 Nov 2011

19mins

Ranked #7

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The Dreamer by Swami Jyotir

The Dreamer by Swami Jyotir

Soul Stories: The Dreamer is a short story by Swami Jyotir about the hidden soul behind the drama of life.

17 Nov 2011

8mins

Ranked #8

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The Ocean and The Shore (Soul Stories)

The Ocean and The Shore (Soul Stories)

This short story is from a Hindu Swami which expresses the inner-most nature of our being which is detached from the flu... Read more

13 Nov 2011

6mins

Ranked #9

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10 minutes for Relieving Anxiety

10 minutes for Relieving Anxiety

This is a short but complete practice for relieving anxiety that can be practice just about anywhere.

17 May 2011

11mins

Ranked #10

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Equalizing the Introverted & Extroverted Energies

Equalizing the Introverted & Extroverted Energies

Find balance between the two polar energies within the vital body through this pranayama technique

17 May 2011

11mins

Ranked #11

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Eminence of the Water Element - Meditation

Eminence of the Water Element - Meditation

Meditating upon the element of water creates a sense of fluidity and balance in life.

17 May 2011

14mins

Ranked #12

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Balancing Swara - Breath for Harmony

Balancing Swara - Breath for Harmony

This pranayama technique is designed to equalize the energies within the pranic system.

3 May 2011

8mins

Ranked #13

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Akasha Breath - The Ethereal Pranayama

Akasha Breath - The Ethereal Pranayama

This breathing technique is a highly potent practice for stilling the mind

2 May 2011

12mins

Ranked #14

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Actualizing the Force of Love - Meditation

Actualizing the Force of Love - Meditation

Love is a rarefied element of human life that opens hearts and minds to the interconnection of life and living.

22 Apr 2011

15mins

Ranked #15

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Enriching The Energy Body - Meditation

Enriching The Energy Body - Meditation

Manifest the vibrant force of the luminous body with this meditation technique.

16 Apr 2011

10mins

Ranked #16

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Uniting With Your Spiritual Essence - Meditation

Uniting With Your Spiritual Essence - Meditation

Connect with the essence of your spiritual being with this meditation practice.

14 Apr 2011

19mins

Ranked #17

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Healing Energy - Meditation

Healing Energy - Meditation

Healing meditation practice by Dr. Adam Cohen that can be used to treat a wide variety of complications.

11 Apr 2011

12mins

Ranked #18

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Happiness Above All Else

Happiness Above All Else

In this lecture Dr. Adam Cohen explores the roots of spiritual happiness that never fades nor can be transfigured by ext... Read more

8 Apr 2011

47mins

Ranked #19

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Becoming the Creative You

Becoming the Creative You

Within every human being is creativity. Yet few have unlock this highly valuable power. This lecture explore how to real... Read more

21 Mar 2011

45mins

Ranked #20

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The Elements of Breath

The Elements of Breath

In yoga breath is considered the gateway from the body to the mind via the energy channel. This class explores the found... Read more

21 Feb 2011

48mins

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