Annie gives some HOT TIPS on how to go campin' (mostly by telling you how to not do what she did when she went camping).Come and see us LIVE in Melbourne at the Melbourne Podcast Festival. Tix available here: 	frntr.co/MPF21WWTBB 

Annie gives some HOT TIPS on how to go campin' (mostly by telling you how to not do what she did when she went camping).Come and see us LIVE in Melbourne at the Melbourne Podcast Festival. Tix available here: 	<a href="http://frntr.co/MPF21WWTBB" rel="nofollow" target="_blank">frntr.co/MPF21WWTBB</a>

Camping

This week, Annie and Bianka talk about the difference between Main Character Syndrome and Main Character Energy (which is what all the kids are talking about nowadays, and the gals are very in tune with the young'ns, obvi). What is Main Character Energy and how can you use a lil' bit of it in your life for a positive impact? Come See Annie and Bianka at the Melbourne Podcast Festival. Tickets available here for a limited time 

This week, Annie and Bianka talk about the difference between Main Character Syndrome and Main Character Energy (which is what all the kids are talking about nowadays, and the gals are very in tune with the young'ns, obvi). What is Main Character Energy and how can you use a lil' bit of it in your life for a positive impact? Come See Annie and Bianka at the Melbourne Podcast Festival. <a href="%20https://www.ticketmaster.com.au/melbourne-podcast-festival-the-culture-south-yarra-victoria-07-31-2021/event/25005AC3957819C3%20" rel="nofollow" target="_blank">Tickets available here for a limited time </a>

Main Character ~NRG~

Annie and Bianka are back - with Bianka sharing some news about her sexual awakening.

Annie and Bianka are back - with Bianka sharing some news about her sexual awakening.

Baby Bi-anka

**CONTENT WARNING: THIS EPISODE MENTIONS RAPE**  This week, Annie and Bianka want to know why Gen Z are hanging shit on millennials?! What's wrong with skinny jeans and side parts? Is the laughing emoji THAT uncool? Also... when did we become old?!  Check out our website annieandbianka.com.au to see all our episode show notes, upcoming events or to write in to us.  Follow our social channels @wewanttobebetter on Facebook and Instagram.   Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.”   And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)

**CONTENT WARNING: THIS EPISODE MENTIONS RAPE** This week, Annie and Bianka want to know why Gen Z are hanging shit on millennials?! What's wrong with skinny jeans and side parts? Is the laughing emoji THAT uncool? Also... when did we become old?! Check out our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">annieandbianka.com.au</a> to see all our episode show notes, upcoming events or to write in to us. Follow our social channels @wewanttobebetter on <a href="https://www.facebook.com/wewanttobebetter/" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">Instagram.</a> Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.” And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)

Gen Z, plz stop being so mean to us 

**CONTENT WARNING: THIS EPISODE DISCUSSES SEXUAL ASSAULT**  WOAH, WE ARE BACK Y'ALL. Can you belieeeeeeve?!   Annie and Bianka return after a very long hiatus and discuss what they've been up to in the break - Donald Trump is no longer president, Bianka launched a new podcast, Annie is starting a new business, there was a #MeToo moment, and the gals want to know why guys are *still* using fish pics in their dating profiles.    Check out our website annieandbianka.com.au to see all our episode show notes, upcoming events or to write in to us.  Follow our social channels @wewanttobebetter on Facebook and Instagram.   Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.”   And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)

**CONTENT WARNING: THIS EPISODE DISCUSSES SEXUAL ASSAULT** WOAH, WE ARE BACK Y'ALL. Can you belieeeeeeve?! Annie and Bianka return after a very long hiatus and discuss what they've been up to in the break - Donald Trump is no longer president, Bianka launched a new podcast, Annie is starting a new business, there was a #MeToo moment, and the gals want to know why guys are *still* using fish pics in their dating profiles. Check out our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">annieandbianka.com.au</a> to see all our episode show notes, upcoming events or to write in to us. Follow our social channels @wewanttobebetter on <a href="https://www.facebook.com/wewanttobebetter/" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">Instagram.</a> Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.” And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)

We're back, bitches

This is the trailer for the new podcast from Bianka Ismailovski, Damsel Undistressed. Bianka, 30, has just split from her husband and has been doing nothing short of thriving - despite the fact the breakup occurred during a global pandemic and left her stranded in Stage Four restrictions. Resilience is her middle name. Bianka may be slightly bitter towards marriage but she’s also discovering that it’s sweet to be freed of the tight noose known as holy matrimony. Damsel Undistressed will follow Bianka’s journey as she navigates life following her recent separation. Talking all things marriage, divorce, separation, dating, and independence! Come along as Bianka figures it all out. 

This is the trailer for the new podcast from Bianka Ismailovski, Damsel Undistressed. Bianka, 30, has just split from her husband and has been doing nothing short of thriving - despite the fact the breakup occurred during a global pandemic and left her stranded in Stage Four restrictions. Resilience is her middle name. Bianka may be slightly bitter towards marriage but she’s also discovering that it’s sweet to be freed of the tight noose known as holy matrimony. Damsel Undistressed will follow Bianka’s journey as she navigates life following her recent separation. Talking all things marriage, divorce, separation, dating, and independence! Come along as Bianka figures it all out.

**TRAILER** Damsel Undistressed

This is just a mini ep in which we chat about how Annie has been force fed Mi Goreng for every meal, but also to let y'all know we are about to go on a teensy break - brb bbys! Unfortunately, while we want to be smashing out eps each week, 2020 has just had other things in store for us - and we gotta roll with the punches just like everyone else &lt;/3 &lt;/p&gt;However we will be BACK SOON xx

This is just a mini ep in which we chat about how Annie has been force fed Mi Goreng for every meal, but also to let y'all know we are about to go on a teensy break - brb bbys! Unfortunately, while we want to be smashing out eps each week, 2020 has just had other things in store for us - and we gotta roll with the punches just like everyone else &lt;/3 &lt;/p&gt;However we will be BACK SOON xx

MINI EP - Mi Goreng + Announcement 

Today's episode, Annie and Bianka talk about the trending Netflix documentary The Social Dilemma and the issues surrounding our dependency on social media. **Content Warning: This episode mentions self-harm and suicide Want to find us? Throw a dog a bone and support our Patreon at https://www.patreon.com/annieandbiankaCheck out our website annieandbianka.com.au to see all our episode show notes, upcoming events or to write in to us.  Follow our social channels @wewanttobebetter on Facebook and Instagram.  Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.”  And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)

Today's episode, Annie and Bianka talk about the trending Netflix documentary The Social Dilemma and the issues surrounding our dependency on social media.  **Content Warning: This episode mentions self-harm and suicide  Want to find us? Throw a dog a bone and support our Patreon at <a href="https://www.patreon.com/annieandbianka" rel="nofollow" target="_blank">https://www.patreon.com/annieandbianka</a>Check out our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">annieandbianka.com.au</a> to see all our episode show notes, upcoming events or to write in to us. Follow our social channels @wewanttobebetter on <a href="https://www.facebook.com/wewanttobebetter/" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">Instagram.</a> Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.” And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)

The Social Dilemma

In today's episode, Annie and Bianka take a look at compliments - why do women feel so uncomfortable receiving compliments, and how can we work on just accepting kind words from people? Want to find us? Throw a dog a bone and support our Patreon at https://www.patreon.com/annieandbiankaCheck out our website annieandbianka.com.au to see all our episode show notes, upcoming events or to write in to us.  Follow our social channels @wewanttobebetter on Facebook and Instagram.  Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.”  And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)

In today's episode, Annie and Bianka take a look at compliments - why do women feel so uncomfortable receiving compliments, and how can we work on just accepting kind words from people?  Want to find us? Throw a dog a bone and support our Patreon at <a href="https://www.patreon.com/annieandbianka" rel="nofollow" target="_blank">https://www.patreon.com/annieandbianka</a>Check out our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">annieandbianka.com.au</a> to see all our episode show notes, upcoming events or to write in to us. Follow our social channels @wewanttobebetter on <a href="https://www.facebook.com/wewanttobebetter/" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">Instagram.</a> Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.” And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)

Compliments 

In this ep, Annie and Bianka discuss DRAMA, the Karpman Drama Triangle, and how to stop yourself from getting sucked into drama.Want to find us? Throw a dog a bone and support our Patreon at https://www.patreon.com/annieandbiankaCheck out our website annieandbianka.com.au to see all our episode show notes, upcoming events or to write in to us.  Follow our social channels @wewanttobebetter on Facebook and Instagram.  Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.”  And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)

In this ep, Annie and Bianka discuss DRAMA, the Karpman Drama Triangle, and how to stop yourself from getting sucked into drama. Want to find us? Throw a dog a bone and support our Patreon at <a href="https://www.patreon.com/annieandbianka" rel="nofollow" target="_blank">https://www.patreon.com/annieandbianka</a>Check out our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">annieandbianka.com.au</a> to see all our episode show notes, upcoming events or to write in to us. Follow our social channels @wewanttobebetter on <a href="https://www.facebook.com/wewanttobebetter/" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">Instagram.</a> Come and join our closed Facebook group to chat with us and other listeners at “WW2BB Community Group.” And lastly, please rate review and subscribe. It helps other people find us and helps inflate our ego :-)

No More Drama

We Want To Be Better follows Annie and Bianka's relentless endeavours to Be Better. They're pretty fabulous already, but they could always be better! Each week the girls identify something they're not super great at and challenge themselves to be better.

We Want To Be Better

This week, Annie talks about her inability to part with a sensitive piercing, as well as her experience of hypnotherapy; while Bianka learns to live with her crippling fear of moths.Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events. cCome and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

This week, Annie talks about her inability to part with a sensitive piercing, as well as her experience of hypnotherapy; while Bianka learns to live with her crippling fear of moths. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. c Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Hypnotherapy, Permanent Nipple Piercings, and Overcoming Fears

This week is all about break-ups! Annie and Bianka explore ideas on ending relationships and how to help a friend going through a break-up. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

This week is all about break-ups! Annie and Bianka explore ideas on ending relationships and how to help a friend going through a break-up. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Break-Ups

On this week’s episode, Annie “nails it” at being natural in front of the camera, while Bianka tries to learn the art of waking up early. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

On this week’s episode, Annie “nails it” at being natural in front of the camera, while Bianka tries to learn the art of waking up early. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Acting and Early Rising

This is the first episode in a miniseries on alcohol. Bianka and Annie go back to the beginning and look at their introductions to alcohol. They also interview Bianka's husband, Palmer, and hear his thoughts on how Bianka's drinking effected their relationship.Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Follow us on Instagram https://www.instagram.com/wewanttobebetter/Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

This is the first episode in a miniseries on alcohol. Bianka and Annie go back to the beginning and look at their introductions to alcohol. They also interview Bianka's husband, Palmer, and hear his thoughts on how Bianka's drinking effected their relationship. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Follow us on Instagram <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">https://www.instagram.com/wewanttobebetter/</a> Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

ALCOHOL - Origins

Laura Wells

Annie and Bianka welcome special guest Laura Wells to talk about sustainable living and learn ways that we can all make small changes to help our impact on the planet.Laura Wells is a proud member and ambassador for Verve Super. Laura Wells Instagram: @iamlaurawells Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Follow us on Instagram https://www.instagram.com/wewanttobebetter/ Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

Annie and Bianka welcome special guest Laura Wells to talk about sustainable living and learn ways that we can all make small changes to help our impact on the planet. Laura Wells is a proud member and ambassador for <a href="https://vervesuper.com.au/" rel="nofollow" target="_blank">Verve Super</a>. Laura Wells Instagram: <a href="https://www.instagram.com/iamlaurawells/" rel="nofollow" target="_blank">@iamlaurawells</a> Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Follow us on Instagram <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">https://www.instagram.com/wewanttobebetter/</a> Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Living Sustainably with Laura Wells

This week, Bianka discusses her experience with Dry July and her new life without excessive alcohol consumption. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

This week, Bianka discusses her experience with Dry July and her new life without excessive alcohol consumption. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Quitting Booze

In Part Two of the alcohol miniseries, Annie and Bianka discuss moderation. Why is it so hard to moderate your drinking? They are joined by special guest Bex Weller, author of A Happier Hour and Up All Day. Bex also runs an online sobriety program for women called Sexy Sobriety (find out more here: https://sexysobriety.com.au/ ) - and follow Bex on Instagram https://www.instagram.com/bexweller/ Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Follow us on Instagram https://www.instagram.com/wewanttobebetter/Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

In Part Two of the alcohol miniseries, Annie and Bianka discuss moderation. Why is it so hard to moderate your drinking? They are joined by special guest Bex Weller, author of A Happier Hour and Up All Day. Bex also runs an online sobriety program for women called Sexy Sobriety (find out more here: <a href="https://sexysobriety.com.au/" rel="nofollow" target="_blank">https://sexysobriety.com.au/</a> ) - and follow Bex on Instagram <a href="https://www.instagram.com/bexweller/" rel="nofollow" target="_blank">https://www.instagram.com/bexweller/</a> Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events.Follow us on Instagram <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">https://www.instagram.com/wewanttobebetter/</a> Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

ALCOHOL - Moderation

On this episode, Bianka discusses her low libido and how to get her sex drive back, while Annie learns the intricacies of keeping secrets. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

On this episode, Bianka discusses her low libido and how to get her sex drive back, while Annie learns the intricacies of keeping secrets. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Sex and Secrets

In this episode, Annie and Bianka discuss body positivity, and the challenges involved in trying to accept and love your body. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

In this episode, Annie and Bianka discuss body positivity, and the challenges involved in trying to accept and love your body. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Body Positivity

Bianka discusses the trials and tribulations of having adult braces, while Annie faces the truth about friendships that fizzle out.Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

Bianka discusses the trials and tribulations of having adult braces, while Annie faces the truth about friendships that fizzle out. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Braces and Fading Friendships

Naomi Hutchings

Annie and Bianka are joined by special guest Naomi Hutchings, a clinical sexologist, to discuss sex education.Instagram: @australiansexologistwww.naomihutchings.com.au Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Follow us on Instagram https://www.instagram.com/wewanttobebetter/ Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

Annie and Bianka are joined by special guest Naomi Hutchings, a clinical sexologist, to discuss sex education.Instagram: <a href="https://www.instagram.com/australiansexologist/" rel="nofollow" target="_blank">@australiansexologist</a><a href="www.naomihutchings.com.au" rel="nofollow" target="_blank">www.naomihutchings.com.au</a> Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Follow us on Instagram <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">https://www.instagram.com/wewanttobebetter/</a> Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Sex Education with Naomi Hutchings

**Trigger Warning - This episode discusses mental health, depression, and suicide*** This week, Annie and Bianka talk about the effects of alcohol on mental health. They are joined by very special guest, author of High Sobriety, Jill Stark.  This episode references an article about Hangxiety which can be found here: https://www.beyondblue.org.au/personal-best/pillar/in-focus/am-i-normal-hangover-anxiety If you are interested in attending one of Jill’s Worrier to Warrior workshops you can buy your tickets from the below links:  Melbourne Show (Feb 16th 2020): https://www.eventbrite.com.au/e/worrier-to-warrior-workshop-tickets-82155797201  Sydney Show (Mar 7th 2020): https://www.eventbrite.com.au/e/worrier-to-warrior-workshop-tickets-85727418015   If you wish to speak to Jill, buy one of her books, hire her to speak at one of your events or just learn more about her, you can head to her website: https://jillstark.com.au/ You can (and should!) follow Jill on Instagram https://www.instagram.com/jillstark__/ or Facebook https://www.facebook.com/starkersj/?ref=bookmarks    Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events. Follow us on Instagram https://www.instagram.com/wewanttobebetter/ Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

**Trigger Warning - This episode discusses mental health, depression, and suicide*** This week, Annie and Bianka talk about the effects of alcohol on mental health. They are joined by very special guest, author of High Sobriety, Jill Stark.  This episode references an article about Hangxiety which can be found here: <a href="https://www.beyondblue.org.au/personal-best/pillar/in-focus/am-i-normal-hangover-anxiety" rel="nofollow" target="_blank">https://www.beyondblue.org.au/personal-best/pillar/in-focus/am-i-normal-hangover-anxiety</a> If you are interested in attending one of Jill’s Worrier to Warrior workshops you can buy your tickets from the below links: <ul> <li>Melbourne Show (Feb 16th 2020): <a href="https://www.eventbrite.com.au/e/worrier-to-warrior-workshop-tickets-82155797201" rel="nofollow" target="_blank">https://www.eventbrite.com.au/e/worrier-to-warrior-workshop-tickets-82155797201</a> </li> <li>Sydney Show (Mar 7th 2020): <a href="https://www.eventbrite.com.au/e/worrier-to-warrior-workshop-tickets-85727418015" rel="nofollow" target="_blank">https://www.eventbrite.com.au/e/worrier-to-warrior-workshop-tickets-85727418015</a> </li> </ul> If you wish to speak to Jill, buy one of her books, hire her to speak at one of your events or just learn more about her, you can head to her website: <a href="https://jillstark.com.au/" rel="nofollow" target="_blank">https://jillstark.com.au/</a> You can (and should!) follow Jill on Instagram <a href="https://www.instagram.com/jillstark__/" rel="nofollow" target="_blank">https://www.instagram.com/jillstark__/</a> or Facebook <a href="https://www.facebook.com/starkersj/?ref=bookmarks" rel="nofollow" target="_blank">https://www.facebook.com/starkersj/?ref=bookmarks</a> Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Follow us on Instagram <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">https://www.instagram.com/wewanttobebetter/</a> Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

ALCOHOL - Mood

This week, Bianka tries to get creative and make a costume, while Annie has to readjust her challenge after being unable to complete her original one. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

This week, Bianka tries to get creative and make a costume, while Annie has to readjust her challenge after being unable to complete her original one. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Costume and Mum’s Music

This week, Annie returns from her Bali holiday and discusses what it was like to experience her first earthquake. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

This week, Annie returns from her Bali holiday and discusses what it was like to experience her first earthquake. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Earthquakes

This certainly isn’t an episode to play while kids are in the car. There’s a mention of Annie’s virginity loss and Bianka accusing Santa of being a drug dealer, but most concerning for children… there’s talk of Santa not being real.This week Annie challenges herself to be better at parenting offspring that are more appreciative and aware at Christmas, while Bianka works at being less of a Grinch. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events. cCome and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

This certainly isn’t an episode to play while kids are in the car. There’s a mention of Annie’s virginity loss and Bianka accusing Santa of being a drug dealer, but most concerning for children… there’s talk of Santa not being real.This week Annie challenges herself to be better at parenting offspring that are more appreciative and aware at Christmas, while Bianka works at being less of a Grinch. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. c Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

CHRISTMAS SPECIAL

Bitten by the Marie Kondo bug, Annie and Bianka discuss their journeys tidying up with the KonMari method. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

Bitten by the Marie Kondo bug, Annie and Bianka discuss their journeys tidying up with the KonMari method. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Tidying Up

Annie and Bianka (along with special guest ex-footballer and professional bad-haircut-haver Liam Picken) give advice to a listener who has a differing opinion to their partner and doesn’t know what to do about it. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Follow us on Instagram https://www.instagram.com/wewanttobebetter/ Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

Annie and Bianka (along with special guest ex-footballer and professional bad-haircut-haver Liam Picken) give advice to a listener who has a differing opinion to their partner and doesn’t know what to do about it. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Follow us on Instagram <a href="https://www.instagram.com/wewanttobebetter/" rel="nofollow" target="_blank">https://www.instagram.com/wewanttobebetter/</a> Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Advice on Differing Opinions

This week, Bianka discusses her experience of flying on a budget airline, while Annie talks about ways to encourage her kids to be confident. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

This week, Bianka discusses her experience of flying on a budget airline, while Annie talks about ways to encourage her kids to be confident. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Budget Flying and Encouraging Kids’ Confidence

This week, Bianka gets in touch with her cultural heritage, while Annie keeps it real on the red carpet.Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

This week, Bianka gets in touch with her cultural heritage, while Annie keeps it real on the red carpet. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Heritage and Red Carpet

This week, Bianka discusses how she feels she’s not as supportive as she could be to her husband. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/ 

This week, Bianka discusses how she feels she’s not as supportive as she could be to her husband. Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website <a href="https://annieandbianka.com.au/" rel="nofollow" target="_blank">https://annieandbianka.com.au/</a> - you can also check out info on any upcoming events. Come and play with us in our online community and connect with other listeners at <a href="https://www.facebook.com/groups/476216616221980/" rel="nofollow" target="_blank">https://www.facebook.com/groups/476216616221980/</a>

Being Supportive

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