•••SPONSORS••• (SUPPLEMENTS) www.tigerfitness.comuse discount code “Alex10a” to save off your order for MTS Products!    (PEPTIDES) www.real-peptides.comuse discount code “alex10” to save off your order!      •••FIND THE EPISODES•••         ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968         LIBSYN:http://beastfitnessradio.libsyn.com         VIMEO: www.vimeo.com/theprepcoach                    •••PREP COACH APPAREL•••         https://teespring.com/stores/the-prep-coach-apparel

•••SPONSORS••• (SUPPLEMENTS) <a href="http://www.tigerfitness.com" rel="nofollow" target="_blank">www.tigerfitness.com</a>use discount code “Alex10a” to save off your order for MTS Products!   (PEPTIDES) <a href="http://www.real-peptides.com" rel="nofollow" target="_blank">www.real-peptides.com</a>use discount code “alex10” to save off your order!   •••FIND THE EPISODES•••   ITUNES:<a href="https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968</a>   LIBSYN:<a href="http://beastfitnessradio.libsyn.com" rel="nofollow" target="_blank">http://beastfitnessradio.libsyn.com</a>   VIMEO: <a href="http://www.vimeo.com/theprepcoach" rel="nofollow" target="_blank">www.vimeo.com/theprepcoach</a>        •••PREP COACH APPAREL•••   <a href="https://teespring.com/stores/the-prep-coach-apparel" rel="nofollow" target="_blank">https://teespring.com/stores/the-prep-coach-apparel</a>

Max "IU" Per GH Bolus

Females Switching from Natural to Enhanced - Year Long Periodization Example

IG LIVE Q&A 1/31/22

•••SPONSORS••• (SUPPLEMENTS) www.tigerfitness.comuse discount code “Alex10a” to save off your order for MTS Products!    (PEPTIDES) www.real-peptides.comuse discount code “alex10” to save off your order!    (CARNITINE/CHOLINE) www.derelstrength.com___use discount code “Alex” to save off your order!      •••FIND THE EPISODES•••         ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968         LIBSYN:http://beastfitnessradio.libsyn.com         VIMEO: www.vimeo.com/theprepcoach                    •••PREP COACH APPAREL•••         https://teespring.com/stores/the-prep-coach-apparel

•••SPONSORS••• (SUPPLEMENTS) <a href="http://www.tigerfitness.com" rel="nofollow" target="_blank">www.tigerfitness.com</a>use discount code “Alex10a” to save off your order for MTS Products!   (PEPTIDES) <a href="http://www.real-peptides.com" rel="nofollow" target="_blank">www.real-peptides.com</a>use discount code “alex10” to save off your order!   (CARNITINE/CHOLINE) www.derelstrength.com___use discount code “Alex” to save off your order!   •••FIND THE EPISODES•••   ITUNES:<a href="https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968</a>   LIBSYN:<a href="http://beastfitnessradio.libsyn.com" rel="nofollow" target="_blank">http://beastfitnessradio.libsyn.com</a>   VIMEO: <a href="http://www.vimeo.com/theprepcoach" rel="nofollow" target="_blank">www.vimeo.com/theprepcoach</a>        •••PREP COACH APPAREL•••   <a href="https://teespring.com/stores/the-prep-coach-apparel" rel="nofollow" target="_blank">https://teespring.com/stores/the-prep-coach-apparel</a>

IG LIVE Q&A 1/10/22

IG STORY Q&A December 2021 (Episode 402)

•••SPONSORS••• (SUPPLEMENTS) www.tigerfitness.comuse discount code “alex10” to save off your order for MTS Products!    (PEPTIDES) www.real-peptides.comuse discount code “alex10” to save off your order!    (CARNITINE/CHOLINE) www.derelstrength.com___use discount code “Alex” to save off your order!      •••FIND THE EPISODES•••         ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968         LIBSYN:http://beastfitnessradio.libsyn.com         VIMEO: www.vimeo.com/theprepcoach                    •••PREP COACH APPAREL•••         https://teespring.com/stores/the-prep-coach-apparel

•••SPONSORS••• (SUPPLEMENTS) <a href="http://www.tigerfitness.com" rel="nofollow" target="_blank">www.tigerfitness.com</a>use discount code “alex10” to save off your order for MTS Products!   (PEPTIDES) <a href="http://www.real-peptides.com" rel="nofollow" target="_blank">www.real-peptides.com</a>use discount code “alex10” to save off your order!   (CARNITINE/CHOLINE) www.derelstrength.com___use discount code “Alex” to save off your order!   •••FIND THE EPISODES•••   ITUNES:<a href="https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968</a>   LIBSYN:<a href="http://beastfitnessradio.libsyn.com" rel="nofollow" target="_blank">http://beastfitnessradio.libsyn.com</a>   VIMEO: <a href="http://www.vimeo.com/theprepcoach" rel="nofollow" target="_blank">www.vimeo.com/theprepcoach</a>        •••PREP COACH APPAREL•••   <a href="https://teespring.com/stores/the-prep-coach-apparel" rel="nofollow" target="_blank">https://teespring.com/stores/the-prep-coach-apparel</a>

IG LIVE Q&A 12/27/21 (Episode 401)

The Complete Guide to GH Dosing Frequency (EPISODE 400!!!!)

Proper Breathing to Make Your PEDs Work BETTER (Episode 399)

The Complete Guide to Timing Thyroid Medication (Episode 398)

IG LIVE Q&A 12/6/21 (Episode 397)

Beast Fitness Radio is an interview based fitness podcast that heavily emphasizes research and anecdotal evidence as it relates to bodybuilding improvement!

Broderick Chavez

Support Broderick at: www.teamevilgsp.com    •••SPONSOR•••     (SUPPLEMENTS) www.tigerfitness.comuse discount code “alex10” to save off your order for MTS Products!    (PEPTIDES) www.real-peptides.comuse discount code “alex10” to save off your order!      •••FIND THE EPISODES•••         ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968         LIBSYN:http://beastfitnessradio.libsyn.com         VIMEO: www.vimeo.com/theprepcoach                    •••PREP COACH APPAREL•••         https://teespring.com/stores/the-prep-coach-apparel

Support Broderick at: <a href="http://www.teamevilgsp.com" rel="nofollow" target="_blank">www.teamevilgsp.com</a>  •••SPONSOR•••   (SUPPLEMENTS) <a href="http://www.tigerfitness.com" rel="nofollow" target="_blank">www.tigerfitness.com</a>use discount code “alex10” to save off your order for MTS Products!   (PEPTIDES) <a href="http://www.real-peptides.com" rel="nofollow" target="_blank">www.real-peptides.com</a>use discount code “alex10” to save off your order!   •••FIND THE EPISODES•••   ITUNES:<a href="https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968</a>   LIBSYN:<a href="http://beastfitnessradio.libsyn.com" rel="nofollow" target="_blank">http://beastfitnessradio.libsyn.com</a>   VIMEO: <a href="http://www.vimeo.com/theprepcoach" rel="nofollow" target="_blank">www.vimeo.com/theprepcoach</a>        •••PREP COACH APPAREL•••   <a href="https://teespring.com/stores/the-prep-coach-apparel" rel="nofollow" target="_blank">https://teespring.com/stores/the-prep-coach-apparel</a>

Conversation w/ Broderick Chavez of TeamEvilGSP (Episode 396)

Always support Andy at: www.theperformancevibe.com www.gosuperbrain.com    •••SPONSOR•••     (SUPPLEMENTS) www.tigerfitness.comuse discount code “alex10” to save off your order for MTS Products!    (PEPTIDES) www.real-peptides.comuse discount code “alex10” to save off your order!      •••FIND THE EPISODES•••         ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968         LIBSYN:http://beastfitnessradio.libsyn.com         VIMEO: www.vimeo.com/theprepcoach                    •••PREP COACH APPAREL•••         https://teespring.com/stores/the-prep-coach-apparel

Always support Andy at: <a href="http://www.theperformancevibe.com" rel="nofollow" target="_blank">www.theperformancevibe.com</a> <a href="http://www.theperformancevibe.com" rel="nofollow" target="_blank">www.gosuperbrain.com</a>  •••SPONSOR•••   (SUPPLEMENTS) <a href="http://www.tigerfitness.com" rel="nofollow" target="_blank">www.tigerfitness.com</a>use discount code “alex10” to save off your order for MTS Products!   (PEPTIDES) <a href="http://www.real-peptides.com" rel="nofollow" target="_blank">www.real-peptides.com</a>use discount code “alex10” to save off your order!   •••FIND THE EPISODES•••   ITUNES:<a href="https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968</a>   LIBSYN:<a href="http://beastfitnessradio.libsyn.com" rel="nofollow" target="_blank">http://beastfitnessradio.libsyn.com</a>   VIMEO: <a href="http://www.vimeo.com/theprepcoach" rel="nofollow" target="_blank">www.vimeo.com/theprepcoach</a>        •••PREP COACH APPAREL•••   <a href="https://teespring.com/stores/the-prep-coach-apparel" rel="nofollow" target="_blank">https://teespring.com/stores/the-prep-coach-apparel</a>

IG LIVE Q&A 11/15/21 (Episode 395)

IG LIVE Q&A 11/1/21 (Episode 394)

Bullshitting w/ Andy & Alex (Episode 393)

I am going to begin posting the audio from the Q&amp;As I do on my Instagram@alex_kikel every Monday at 12:30PM EST - join in live and get your questions ANSWERED! :)   Always support Andy at: www.theperformancevibe.com www.gosuperbrain.com    •••SPONSOR•••     (SUPPLEMENTS) www.tigerfitness.comuse discount code “alex10” to save off your order for MTS Products!    (PEPTIDES) www.real-peptides.comuse discount code “alex10” to save off your order!      •••FIND THE EPISODES•••         ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968         LIBSYN:http://beastfitnessradio.libsyn.com         VIMEO: www.vimeo.com/theprepcoach                    •••PREP COACH APPAREL•••         https://teespring.com/stores/the-prep-coach-apparel

I am going to begin posting the audio from the Q&amp;As I do on my <a href="mailto:Instagram@alex_kikel">Instagram@alex_kikel</a> every Monday at 12:30PM EST - join in live and get your questions ANSWERED! :) Always support Andy at: <a href="http://www.theperformancevibe.com" rel="nofollow" target="_blank">www.theperformancevibe.com</a> <a href="http://www.theperformancevibe.com" rel="nofollow" target="_blank">www.gosuperbrain.com</a>  •••SPONSOR•••   (SUPPLEMENTS) <a href="http://www.tigerfitness.com" rel="nofollow" target="_blank">www.tigerfitness.com</a>use discount code “alex10” to save off your order for MTS Products!   (PEPTIDES) <a href="http://www.real-peptides.com" rel="nofollow" target="_blank">www.real-peptides.com</a>use discount code “alex10” to save off your order!   •••FIND THE EPISODES•••   ITUNES:<a href="https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968</a>   LIBSYN:<a href="http://beastfitnessradio.libsyn.com" rel="nofollow" target="_blank">http://beastfitnessradio.libsyn.com</a>   VIMEO: <a href="http://www.vimeo.com/theprepcoach" rel="nofollow" target="_blank">www.vimeo.com/theprepcoach</a>        •••PREP COACH APPAREL•••   <a href="https://teespring.com/stores/the-prep-coach-apparel" rel="nofollow" target="_blank">https://teespring.com/stores/the-prep-coach-apparel</a>

IG LIVE Q&A 10/25/21 Audio (Episode 392)

Bullshitting with Andy & Alex: Episode 391

Bullshitting with Andy & Alex: Episode 390

Bullshitting with Andy & Alex: Episode 389

Weekly IG Story Q&A 9/14/21 - Episode 388

Andy & Alex: Episode 387

This podcast is amazing, great information. Alex is spreading the quest for knowledge while sharing the info acquired along the way.

Amazing

Interesting topics, sound science, great advice. Alex continues to consistently provide exceptional, diverse, and practical content. Highly recommended.

Great for the thinking bodybuilder

Beast Fitness Radio's Podcast

Bostin Loyd

Episode 312 has Bostin Loyd on the podcast for the first time! Bostin and myself have been friends for quite some time now and talk very often, we figured it was time to get caught up with each other on a podcast and let you guys listen in! We talk about EVERYTHING...life, PEDs, family, and have some fun stories that you guys have probably never heard before! If you guys like Bostin and want him as a more frequent guest on the podcast, reach out and let me know! We already plan on coming back with a 2nd episode beginning with covering our views on various prep/fat loss strategies! Check out Bostin at the link below!   www.bigdaddyb.com      •••SUPPORT OUR SPONSORS•••         (COACHING)    Alex - www.theprepcoach.com         (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)    http://www.theprepcoachforum.com         (SUPPLEMENTS) www.projectad.meuse discount code “BFR25” to save off your order!         (RESEARCH CHEMS) www.maresearchchems.netuse discount code “alex15” to save off your order!         (SPECIALTY SUPPS) www.masupps.comuse discount code “alex20” to save off your order!         (BULK SUPPLEMENTS) www.truenutrition.comuse discount code “AXK5” to save off your order!                   •••FIND THE EPISODES•••         ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968         LIBSYN:http://beastfitnessradio.libsyn.com         VIMEO: www.vimeo.com/theprepcoach                    •••PREP COACH APPAREL•••         https://teespring.com/stores/the-prep-coach-apparel

Episode 312 has Bostin Loyd on the podcast for the first time! Bostin and myself have been friends for quite some time now and talk very often, we figured it was time to get caught up with each other on a podcast and let you guys listen in! We talk about EVERYTHING...life, PEDs, family, and have some fun stories that you guys have probably never heard before! If you guys like Bostin and want him as a more frequent guest on the podcast, reach out and let me know! We already plan on coming back with a 2nd episode beginning with covering our views on various prep/fat loss strategies! Check out Bostin at the link below!   <a href="http://www.bigdaddyb.com" rel="nofollow" target="_blank">www.bigdaddyb.com</a>    •••SUPPORT OUR SPONSORS•••   (COACHING) Alex - <a href="http://www.theprepcoach.com" rel="nofollow" target="_blank">www.theprepcoach.com</a>   (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS) <a href="http://www.theprepcoachforum.com" rel="nofollow" target="_blank">http://www.theprepcoachforum.com</a>   (SUPPLEMENTS) <a href="http://www.projectad.me" rel="nofollow" target="_blank">www.projectad.me</a>use discount code “BFR25” to save off your order!   (RESEARCH CHEMS) <a href="http://www.maresearchchems.net" rel="nofollow" target="_blank">www.maresearchchems.net</a>use discount code “alex15” to save off your order!   (SPECIALTY SUPPS) <a href="http://www.masupps.com" rel="nofollow" target="_blank">www.masupps.com</a>use discount code “alex20” to save off your order!   (BULK SUPPLEMENTS) <a href="http://www.truenutrition.com" rel="nofollow" target="_blank">www.truenutrition.com</a>use discount code “AXK5” to save off your order!       •••FIND THE EPISODES•••   ITUNES:<a href="https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968</a>   LIBSYN:<a href="http://beastfitnessradio.libsyn.com" rel="nofollow" target="_blank">http://beastfitnessradio.libsyn.com</a>   VIMEO: <a href="http://www.vimeo.com/theprepcoach" rel="nofollow" target="_blank">www.vimeo.com/theprepcoach</a>        •••PREP COACH APPAREL•••   <a href="https://teespring.com/stores/the-prep-coach-apparel" rel="nofollow" target="_blank">https://teespring.com/stores/the-prep-coach-apparel</a>

Talks with Bostin Loyd

Episode 314 covers some small changes you can make to turn yourself into a muscle building fat burning machine with some of the SIMPLEST additions you can do within your day that will make a dramatic difference LONG TERM! This episode connects how aerobic metabolism (or lack there of) can cause rate limiting steps in the hypertrophic process and how this all correlates with sun exposure.        •••SUPPORT OUR SPONSORS•••         (COACHING)    Alex - www.theprepcoach.com         (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)    http://www.theprepcoachforum.com         (SUPPLEMENTS) www.projectad.meuse discount code “BFR25” to save off your order!         (RESEARCH CHEMS) www.maresearchchems.netuse discount code “alex15” to save off your order!         (SPECIALTY SUPPS) www.masupps.comuse discount code “alex20” to save off your order!         (BULK SUPPLEMENTS) www.truenutrition.comuse discount code “AXK5” to save off your order!                   •••FIND THE EPISODES•••         ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968         LIBSYN:http://beastfitnessradio.libsyn.com         VIMEO: www.vimeo.com/theprepcoach                    •••PREP COACH APPAREL•••         https://teespring.com/stores/the-prep-coach-apparel

Episode 314 covers some small changes you can make to turn yourself into a muscle building fat burning machine with some of the SIMPLEST additions you can do within your day that will make a dramatic difference LONG TERM! This episode connects how aerobic metabolism (or lack there of) can cause rate limiting steps in the hypertrophic process and how this all correlates with sun exposure.      •••SUPPORT OUR SPONSORS•••   (COACHING) Alex - <a href="http://www.theprepcoach.com" rel="nofollow" target="_blank">www.theprepcoach.com</a>   (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS) <a href="http://www.theprepcoachforum.com" rel="nofollow" target="_blank">http://www.theprepcoachforum.com</a>   (SUPPLEMENTS) <a href="http://www.projectad.me" rel="nofollow" target="_blank">www.projectad.me</a>use discount code “BFR25” to save off your order!   (RESEARCH CHEMS) <a href="http://www.maresearchchems.net" rel="nofollow" target="_blank">www.maresearchchems.net</a>use discount code “alex15” to save off your order!   (SPECIALTY SUPPS) <a href="http://www.masupps.com" rel="nofollow" target="_blank">www.masupps.com</a>use discount code “alex20” to save off your order!   (BULK SUPPLEMENTS) <a href="http://www.truenutrition.com" rel="nofollow" target="_blank">www.truenutrition.com</a>use discount code “AXK5” to save off your order!       •••FIND THE EPISODES•••   ITUNES:<a href="https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968</a>   LIBSYN:<a href="http://beastfitnessradio.libsyn.com" rel="nofollow" target="_blank">http://beastfitnessradio.libsyn.com</a>   VIMEO: <a href="http://www.vimeo.com/theprepcoach" rel="nofollow" target="_blank">www.vimeo.com/theprepcoach</a>        •••PREP COACH APPAREL•••   <a href="https://teespring.com/stores/the-prep-coach-apparel" rel="nofollow" target="_blank">https://teespring.com/stores/the-prep-coach-apparel</a>

Turn Yourself into a Muscle Building Fat Burning Machine

Episode 310 is an all encompassing guide on how to dose your AAS based on your bodyweight! This guide is NOT new or novel YET it can help keep dosages in perspective for yourself AFTER you've accounted for your own genetic, environmental, and goal specific situation. I hope that by making this information more public it can simply shed better light on the reality of what is being done by individuals of every level of athletics, what you may want to consider based on your goals, and how you can go about doing things as healthy or as unhealthy as you want to.      •••SUPPORT OUR SPONSORS•••         (COACHING)    Alex - www.theprepcoach.com         (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)    http://www.theprepcoachforum.com         (SUPPLEMENTS) www.projectad.meuse discount code “BFR25” to save off your order!         (RESEARCH CHEMS) www.maresearchchems.netuse discount code “alex15” to save off your order!         (SPECIALTY SUPPS) www.masupps.comuse discount code “alex20” to save off your order!         (BULK SUPPLEMENTS) www.truenutrition.comuse discount code “AXK5” to save off your order!                   •••FIND THE EPISODES•••         ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968         LIBSYN:http://beastfitnessradio.libsyn.com         VIMEO: www.vimeo.com/theprepcoach                    •••PREP COACH APPAREL•••         https://teespring.com/stores/the-prep-coach-apparel

Episode 310 is an all encompassing guide on how to dose your AAS based on your bodyweight! This guide is NOT new or novel YET it can help keep dosages in perspective for yourself AFTER you've accounted for your own genetic, environmental, and goal specific situation. I hope that by making this information more public it can simply shed better light on the reality of what is being done by individuals of every level of athletics, what you may want to consider based on your goals, and how you can go about doing things as healthy or as unhealthy as you want to.    •••SUPPORT OUR SPONSORS•••   (COACHING) Alex - <a href="http://www.theprepcoach.com" rel="nofollow" target="_blank">www.theprepcoach.com</a>   (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS) <a href="http://www.theprepcoachforum.com" rel="nofollow" target="_blank">http://www.theprepcoachforum.com</a>   (SUPPLEMENTS) <a href="http://www.projectad.me" rel="nofollow" target="_blank">www.projectad.me</a>use discount code “BFR25” to save off your order!   (RESEARCH CHEMS) <a href="http://www.maresearchchems.net" rel="nofollow" target="_blank">www.maresearchchems.net</a>use discount code “alex15” to save off your order!   (SPECIALTY SUPPS) <a href="http://www.masupps.com" rel="nofollow" target="_blank">www.masupps.com</a>use discount code “alex20” to save off your order!   (BULK SUPPLEMENTS) <a href="http://www.truenutrition.com" rel="nofollow" target="_blank">www.truenutrition.com</a>use discount code “AXK5” to save off your order!       •••FIND THE EPISODES•••   ITUNES:<a href="https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968</a>   LIBSYN:<a href="http://beastfitnessradio.libsyn.com" rel="nofollow" target="_blank">http://beastfitnessradio.libsyn.com</a>   VIMEO: <a href="http://www.vimeo.com/theprepcoach" rel="nofollow" target="_blank">www.vimeo.com/theprepcoach</a>        •••PREP COACH APPAREL•••   <a href="https://teespring.com/stores/the-prep-coach-apparel" rel="nofollow" target="_blank">https://teespring.com/stores/the-prep-coach-apparel</a>

GUIDE: Dosing Your Androgens Based on Bodyweight

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