Cover image of Flusterclux With Lynn Lyons: For Parents Who Worry

Flusterclux With Lynn Lyons: For Parents Who Worry

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and ... Read more

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Ranked #1

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Off to College: Let's Talk About Roommates

Off to College: Let's Talk About Roommates

Is your child heading off to college this fall? If it’s their first year, then the roommate uncertainty may be dominatin... Read more

11 Aug 2023

39mins

Ranked #2

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Best of: How Talking Less Will Improve Your Parenting

Best of: How Talking Less Will Improve Your Parenting

In this recast of a popular earlier episode, Lynn breaks down one of her favorite instructions to parents: talk 85% less... Read more

4 Aug 2023

41mins

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Ranked #3

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Use This Summer to Practice DIY Exposure Therapy

Use This Summer to Practice DIY Exposure Therapy

When children are hesitant or afraid of something, they often avoid, refuse, or even explode. The good news? You can wor... Read more

28 Jul 2023

37mins

Ranked #4

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When Your Kid Is a Blamer

When Your Kid Is a Blamer

Lynn will tell you that there’s no harder adult to work with in her practice than someone who reflexively blames. The ab... Read more

21 Jul 2023

38mins

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Ranked #5

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Who Enjoys Kids' Birthday Parties? This Episode is Not For You

Who Enjoys Kids' Birthday Parties? This Episode is Not For You

How do you feel about birthday parties? Is this just another place for parents to compete? Are they actually fun? One da... Read more

14 Jul 2023

28mins

Ranked #6

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The Problem with People Pleasers

The Problem with People Pleasers

Being a “people pleaser” is often reinforced in our culture. Who doesn’t want to be seen as kind, unselfish, and giving?... Read more

7 Jul 2023

41mins

Ranked #7

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Best of: Dads, Depression and Anxiety

Best of: Dads, Depression and Anxiety

Today, we are re-sharing a Season 3 episode we consider one of our most important: Dads, Depression and Anxiety.So often... Read more

30 Jun 2023

50mins

Ranked #8

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The Impact of Tracking Technology on Your Family's Mental Health

The Impact of Tracking Technology on Your Family's Mental Health

What’s happens when kids don’t play independently, exploring and problem solving away from direct adult supervision? A n... Read more

23 Jun 2023

36mins

Ranked #9

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A Conversation about Kids and Their Social-Emotional Skills

A Conversation about Kids and Their Social-Emotional Skills

While some kids seem to be naturally socially adept, most need help with the many nuances of interaction, from empathy t... Read more

16 Jun 2023

40mins

Ranked #10

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When A Kid's Questions Never End, Are They Caused by Anxiety?

When A Kid's Questions Never End, Are They Caused by Anxiety?

Kids ask questions and parents provide information. That’s a normal part of growing and learning. But there’s a common a... Read more

9 Jun 2023

39mins

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