Fluid Stillness Taster
Fluid Stillness Taster
Ben helps people declutter their internal and external worlds, so they can recover space from overwhelm, for flow and fo... Read more
4 Jan 2021
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12mins
26 Jan 2021 Meditation
26 Jan 2021 Meditation
In my arrogant opinion, one of my better ones. A micro-holiday to help you escape the January blues.
26 Jan 2021
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Inner Smile
Inner Smile
Meditative practices are a treat, not a chore. When we open to this possibility, in particular by permitting ourselves a... Read more
2 Feb 2021
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2 Feb 2021 Meditation
2 Feb 2021 Meditation
3 Feb 2021
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Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
16 Feb 2021 Meditation
16 Feb 2021 Meditation
17 Feb 2021
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Meditation - More Is More
Meditation - More Is More
In a workshop this weekend, my teacher Heng Zuan Shifu said:‘After one year, the student says, “Wow, this practice is re... Read more
23 Feb 2021
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CONNECTION
CONNECTION
There is something special about connected practice. It immediately rips us out of the internal spirals that can become ... Read more
28 Feb 2021
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FEEL LIKE A HOLIDAY?
FEEL LIKE A HOLIDAY?
While the Corona gods have removed exotic beaches from the menu in these wintry months, daily micro-holidays through med... Read more
2 Mar 2021
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2 March 2021 Meditation
2 March 2021 Meditation
3 Mar 2021
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6 April 2021 Meditation
6 April 2021 Meditation
6 Apr 2021
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