Ranked #1
RRP 52 - Jim Wendler
RRP 52 - Jim Wendler
In episode 52 of the rugby renegade podcast we talk to Strength Coach Jim Wendler about his 5/3/1 program, High School f... Read more
24 May 2019
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1hr 2mins
Ranked #2
RRP 43 - Fergus Connolly Talks To Us About His Book Game Changer and Tons More
RRP 43 - Fergus Connolly Talks To Us About His Book Game Changer and Tons More
We talk to Fergus Connolly author of Game Changer about why he wrote the book, what he's learned working with some of ru... Read more
13 Jun 2018
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35mins
Ranked #3
RRP 11 - Interview with Tim Gabbett
RRP 11 - Interview with Tim Gabbett
In this episode we pick the brains of one of the worlds leading experts in training load monitoring in rugby, Tim Gabbet... Read more
22 Jul 2016
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37mins
Ranked #4
RRP 49: Mike Guadango from Freak Strength
RRP 49: Mike Guadango from Freak Strength
Mike Guadango of Freak Strength talks to us about his time at DeFranco's gym, science and psychology, looking outside of... Read more
29 Jan 2019
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33mins
Ranked #5
RRP 10 - FAQ And How To Get A Job In Pro Sport
RRP 10 - FAQ And How To Get A Job In Pro Sport
Rugby Renegade Founder Dan Jones explains the origins of Rugby Renegade, answers frequently asked questions about subscr... Read more
13 Jul 2016
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39mins
Ranked #6
RRP 38 - Mick Hughes Talks To Us About Injury Rehab And Tons More
RRP 38 - Mick Hughes Talks To Us About Injury Rehab And Tons More
We interview Mick Hughes of Melbourne Sports Therapy Centre about injury prevention and rehabilitation, plyometrics and ... Read more
8 Mar 2018
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30mins
Ranked #7
RRP 40 - Scott Pearson Talks To Us About His Time At British Cycling And Rugby
RRP 40 - Scott Pearson Talks To Us About His Time At British Cycling And Rugby
Scott Pearson formerly of Sale Sharks, Doncaster Knights, Worcester Warriors and British Cycling talks to us about the i... Read more
23 Apr 2018
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28mins
Ranked #8
RRP 13 - Interview with Michael Macri of the South Sydney Rabbitohs
RRP 13 - Interview with Michael Macri of the South Sydney Rabbitohs
Michael Macri shares his experiences working in one of the toughest leagues in world rugby and the secrets behind the Ra... Read more
24 Aug 2016
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25mins
Ranked #9
RRP 41 - Mark Bennett talks to us about Block Periodization for Rugby and tons more!
RRP 41 - Mark Bennett talks to us about Block Periodization for Rugby and tons more!
Mark Bennett, Head of Sports Science and Medicine at the RFU talks to us about block periodisation for rugby, how to dev... Read more
10 May 2018
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37mins
Ranked #10
RRP 14 - Interview with The Scrum Doctor Peter Bracken
RRP 14 - Interview with The Scrum Doctor Peter Bracken
Must listen for all front row players. We learn the dark arts of the front row from the Scrum Doctor Peter Bracken. #Bui... Read more
21 Sep 2016
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34mins
Ranked #11
RRP 08 - Interview With Keegan Smith Of The Real Movement Project
RRP 08 - Interview With Keegan Smith Of The Real Movement Project
We interview one of the top coaches to have worked in Rugby League, Keegan Smith. He has worked all over the world and w... Read more
17 Jun 2016
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49mins
Ranked #12
RRP 09 - Interview With Nick Littlehales The Sport Sleep Coach
RRP 09 - Interview With Nick Littlehales The Sport Sleep Coach
If you want to improve your sports performance or simply struggle sleeping, then this podcast is for you! We interview t... Read more
1 Jul 2016
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46mins
Ranked #13
RRP 12 - Interview With Paul Bunce Head of Fitness Connacht Rugby
RRP 12 - Interview With Paul Bunce Head of Fitness Connacht Rugby
We interview Paul Bunce Head of Fitness with the 2016 Pro12 Champions Connacht Rugby in Ireland. We cover why they have ... Read more
10 Aug 2016
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30mins
Ranked #14
RRP 57: Andy Barker Author of The new Grad Physio
RRP 57: Andy Barker Author of The new Grad Physio
We talk to Andy Barker author of the New Grad Physio about return to play, injury prevention career advice for sport, a ... Read more
2 Jan 2020
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35mins
Ranked #15
RRP 04 - Interview With Dave Cripps Of Coalition Performance And Formerly Leicester Tigers
RRP 04 - Interview With Dave Cripps Of Coalition Performance And Formerly Leicester Tigers
We interview Dave Cripps from Coalition Performance about his time working as a strength coach at Leicester Tigers. He g... Read more
18 May 2016
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44mins
Ranked #16
RRP 03 - Interview With Olympic Gold Medallist Marlon Devonish
RRP 03 - Interview With Olympic Gold Medallist Marlon Devonish
Jamie Bain Interviews Olympic Gold Medallist and Speed Consultant at Gloucester Rugby Marlon Devonish. Speed kills on th... Read more
11 May 2016
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28mins
Ranked #17
RRP 51: Nick Winkelman
RRP 51: Nick Winkelman
In Episode 51 we talk to Nick Winkelman Head of Athletic Performance and Science at the IRFU about Cueing, Coach mentori... Read more
4 Apr 2019
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40mins
Ranked #18
RRP 54 - Dan Richmond Talks To Us About Lineout Throwing And Scrummaging
RRP 54 - Dan Richmond Talks To Us About Lineout Throwing And Scrummaging
In Episode 54 of the Rugby Renegade Podcast were talk to Dan Richmond Specialist throwing coach about line out throwing,... Read more
22 Jul 2019
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27mins
Ranked #19
RRP 48 - Ed Archer from the Athlete Academy
RRP 48 - Ed Archer from the Athlete Academy
Ed Archer from the Athlete Academy talks to us about youth populations, the UKSCA entry level course he's been working o... Read more
1 Dec 2018
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28mins
Ranked #20
RRP 55- Mladen Jovanovic
RRP 55- Mladen Jovanovic
In Episode 55 of the Rugby Renegade Podcast we talk to Mladen Jovanovic of Complementary Training about Agile Periodisat... Read more
10 Oct 2019
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51mins