Cover image of Don't Mom Alone Podcast

Don't Mom Alone Podcast

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

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Back-to-School & Tech Toolkit :: Dr. Kelly Jameson [Ep 422]

Back-to-School & Tech Toolkit :: Dr. Kelly Jameson [Ep 422]

What helped you feel ready for a new school year as a kid? All the supplies purchased and organized? The perfect first-d... Read more

14 Aug 2023

49mins

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The Worry-Free Parent :: Sissy Goff [Ep 421]

The Worry-Free Parent :: Sissy Goff [Ep 421]

What percentage of the anxiety you feel comes from parenting?  We are often most anxious about the things we care most ... Read more

7 Aug 2023

45mins

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Remaining You While Raising Them :: Alli Worthington [Ep 420]

Remaining You While Raising Them :: Alli Worthington [Ep 420]

Have you felt that you’ve lost a part of yourself since having children? Maybe even “lots of”  or “all” the parts? Mothe... Read more

31 Jul 2023

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The Goal Isn’t Happy Children :: Cynthia Yanof - Summer of Mentorship - Wk 6 [Ep 419]

The Goal Isn’t Happy Children :: Cynthia Yanof - Summer of Mentorship - Wk 6 [Ep 419]

How do you give your kids independence? At what stage do you let kids try and fail?  At the heart of parenting is this ... Read more

24 Jul 2023

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That Time We Googled Married Sex :: Cynthia Yanof - Summer of Mentorship - Wk 5 [Ep 418]

That Time We Googled Married Sex :: Cynthia Yanof - Summer of Mentorship - Wk 5 [Ep 418]

How do you connect with your spouse? And how often?  It’s easy for us to get busy parenting and adulting and then take ... Read more

17 Jul 2023

41mins

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Relationship + Respect (8 going on 18) :: Cynthia Yanof - Summer of Mentorship - Wk 4 [Ep 417]

Relationship + Respect (8 going on 18) :: Cynthia Yanof - Summer of Mentorship - Wk 4 [Ep 417]

What do you do when your kids are a little sassier than necessary?  How do you respond? Can we shape their responses? Wh... Read more

10 Jul 2023

31mins

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The Unicorn That is Adult Friendship :: Cynthia Yanof - Summer of Mentorship - Wk 3 [Ep 416]

The Unicorn That is Adult Friendship :: Cynthia Yanof - Summer of Mentorship - Wk 3 [Ep 416]

Who are your close friends? What do you do to cultivate friendships in your life? Friendship as an adult can feel like w... Read more

3 Jul 2023

41mins

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Raising Kids Who Can Stand Alone :: Cynthia Yanof - Summer of Mentorship - Wk 2 [Ep 415]

Raising Kids Who Can Stand Alone :: Cynthia Yanof - Summer of Mentorship - Wk 2 [Ep 415]

What do you feel when your child is struggling? How do you decide when to step in?  Whether it's fighting for your atte... Read more

26 Jun 2023

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Little Liar Face :: Cynthia Yanof - Summer of Mentorship - wk 1 [Ep 414]

Little Liar Face :: Cynthia Yanof - Summer of Mentorship - wk 1 [Ep 414]

12What do you do when your kid lies? What about when your kid doesn’t make the team? Is this your failure or theirs…or i... Read more

19 Jun 2023

39mins

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Parenting Neurodivergent Children--Summer Edition :: Carrie Casell [Ep 413]

Parenting Neurodivergent Children--Summer Edition :: Carrie Casell [Ep 413]

How does your child’s behavior reflect on you?  That’s a trick question -  it doesn’t. But it’s easy for us to feel that... Read more

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