 Are you hurt, angry or harboring unforgiveness in your heart? What if I told you that unresolved conflict can go deeper than you may realize—it may be affecting your physical health – what would you do?  In this episode I'll reveal how unforgiveness is making you sick!

Are you hurt, angry or harboring unforgiveness in your heart? What if I told you that unresolved conflict can go deeper than you may realize—it may be affecting your physical health – what would you do?  In this episode I'll reveal how unforgiveness is making you sick!

Ep61- How Unforgiveness Can Make You Sick

How do you go from having a heart attack and a stroke as a fairly young mom of three, to then becoming a sought-after comedian, speaker and Tik Tok Star?   Deya gets direct with Shantaquillete Develle about her life-changing testimony.  So many nuggets and life lessons in this episode.

How do you go from having a heart attack and a stroke as a fairly young mom of three, to then becoming a sought-after comedian, speaker and Tik Tok Star?   Deya gets direct with Shantaquillete Develle about her life-changing testimony.  So many nuggets and life lessons in this episode.

Ep60 - When Laughing Through Pain Goes Viral

Deya gets direct with attorney, turned fashionista, turned PR guru, turned well-being healer, Leah Frazier. We discuss the highs and lows of Leah's journey to bliss.  Plus, enjoy the insightful and liberating conversation that reveals how to get out of the safe box that keeps you limited-doing only one thing when you have the mindset and capacity to be all the things that your heart desires.

Deya gets direct with attorney, turned fashionista, turned PR guru, turned well-being healer, Leah Frazier. We discuss the highs and lows of Leah's journey to bliss.  Plus, enjoy the insightful and liberating conversation that reveals how to get out of the safe box that keeps you limited-doing only one thing when you have the mindset and capacity to be all the things that your heart desires.

Ep59 - Creating Space to Heal and Be Happy

Discover three ways to preserve your peace of mind and quality of life.

Discover three ways to preserve your peace of mind and quality of life.

Ep58 - Permission to Choose Yourself

 I have discovered  key patterns and practices that great leaders implement into their mornings. In this episode, I share three powerful ways to become the CEO of your life and well-being--positively boosting the outcome of your days. I call this formula, the 3M's and it all starts with how you begin your mornings.  

I have discovered key patterns and practices that great leaders implement into their mornings. In this episode, I share three powerful ways to become the CEO of your life and well-being--positively boosting the outcome of your days. I call this formula, the 3M's and it all starts with how you begin your mornings.

Ep57 - How to be the CEO of Your Life and Well-Being

Imagine having a superpower to heal your distress while empathetically giving yourself permission to prioritize your peace, preserve your wellbeing, and elevate your perspective on what success and happiness mean to you. The American workplace is experiencing a chronic stress epidemic that’s making us sick from head to toe. Record numbers of employees are breaking down mentally, emotionally, and physically. The pandemic triggered something that has been dormant all along. The response manifested itself with the great resignation and quiet quitting, but in reality, people still have ambitions and need to work. So, what do you do to relieve the build-up of emotions that arise—anxiety, anger, stress, sadness, even sickness caused by working in toxic environments, passed over for well-deserved promotions, blind-sided by unexpected responsibilities, overwhelmed by lack of boundaries? How do you heal the burnout, frustration or disillusionment, when the cost of success seems too high, and fulfilment is fleeting? This book teaches you to use your power to make your pain pay you back. You have the agency to control the controllables; you can reduce unwanted emotions, thoughts, and behaviors. This book offers affirming, science-based self-care strategies and tools that you can use to overcome personal or professional storms, empowering yourself to be your own hero and promoting yourself to CEO of your life and wellbeing.   You’re Successful, But Are You OK? is packed with funny, relatable stories and inspirational affirmations to clear stress overload, allowing you to ignite the flow of healing, happiness, and holistic success in your life, now.  

Imagine having a superpower to heal your distress while empathetically giving yourself permission to prioritize your peace, preserve your wellbeing, and elevate your perspective on what success and happiness mean to you. The American workplace is experiencing a chronic stress epidemic that’s making us sick from head to toe. Record numbers of employees are breaking down mentally, emotionally, and physically. The pandemic triggered something that has been dormant all along. The response manifested itself with the great resignation and quiet quitting, but in reality, people still have ambitions and need to work. So, what do you do to relieve the build-up of emotions that arise—anxiety, anger, stress, sadness, even sickness caused by working in toxic environments, passed over for well-deserved promotions, blind-sided by unexpected responsibilities, overwhelmed by lack of boundaries? How do you heal the burnout, frustration or disillusionment, when the cost of success seems too high, and fulfilment is fleeting? This book teaches you to use your power to make your pain pay you back. You have the agency to control the controllables; you can reduce unwanted emotions, thoughts, and behaviors. This book offers affirming, science-based self-care strategies and tools that you can use to overcome personal or professional storms, empowering yourself to be your own hero and promoting yourself to CEO of your life and wellbeing.  <a href="https://www.amazon.com/Youre-Successful-But-Are-You/dp/B0BT6V58TG/ref=sr_1_1?crid=GPQZCCDO3S22&amp;keywords=you%27re+successful%2C+but+are+you+ok&amp;qid=1675105685&amp;sprefix=%2Caps%2C300&amp;sr=8-1" rel="noopener nofollow" target="_blank"> </a><a href="https://www.amazon.com/Youre-Successful-But-Are-You/dp/B0BT6V58TG/ref=sr_1_1?crid=GPQZCCDO3S22&amp;keywords=you%27re+successful%2C+but+are+you+ok&amp;qid=1675105685&amp;sprefix=%2Caps%2C300&amp;sr=8-1" rel="noopener nofollow" target="_blank">You’re Successful, But Are You OK?</a> is packed with funny, relatable stories and inspirational affirmations to clear stress overload, allowing you to ignite the flow of healing, happiness, and holistic success in your life, now.

BONUS - You're Successful, But Are You OK?

It’s always important to know when something has reached its end. Closing circles. Shutting doors, finishing chapters; it doesn’t matter what we call it.  What matters is leaving in the past those moments that are over. Sometimes we stare so long at a door that is closing that we see too late the one that is open. Consider that God closed that door because he knew you were worth much more. In part 1 of When Closing Some Windows Open More Doors, I talked about how multitasking (aka too many open windows) impacts our brains.  Now let’s discuss how and why diminishing these distractions can open doors of destiny.

It’s always important to know when something has reached its end. Closing circles. Shutting doors, finishing chapters; it doesn’t matter what we call it.  What matters is leaving in the past those moments that are over. Sometimes we stare so long at a door that is closing that we see too late the one that is open. Consider that God closed that door because he knew you were worth much more. In part 1 of When Closing Some Windows Open More Doors, I talked about how multitasking (aka too many open windows) impacts our brains.  Now let’s discuss how and why diminishing these distractions can open doors of destiny.

EP55 - When Closing Windows Opens More Doors, Pt. 2

When your phone or computer has too many apps running — when there are too many windows open, you know what happens, right? It slows down because it’s trying to process all that info at once.  And, when all those windows are open at once, the computer or phone can freeze up and even crash. The same thing happens to us too when we have too many “windows” open simultaneously and for too long! Multi-tasking puts an awful strain on our brains and it's even proven by research!  

When your phone or computer has too many apps running — when there are too many windows open, you know what happens, right? It slows down because it’s trying to process all that info at once.  And, when all those windows are open at once, the computer or phone can freeze up and even crash. The same thing happens to us too when we have too many “windows” open simultaneously and for too long! Multi-tasking puts an awful strain on our brains and it's even proven by research!

EP54 - When Closing Windows Opens More Doors

Ever thought you knew yourself only to discover parts you didn't realize were there? Whether it's the infamous smackdown by a nice guy like Will Smith at the Oscars or the blessings that we're often ungrateful for...Celebrity Minister and Celebrity Make-up Artist Kym Lee and host Deya Direct have a girlfriends heart to heart about how our  contradictory behaviors can reveal our truths and provide clarity about what we need to do and how we need to grow. One area of growth discussed was learning to live every moment fully to the best of our ability.  And while it's a very Hollywood mentality to always focus on the next big thing, Kym shares how Actress Angela Bassett helped her focus within and reminds us that 'next is actually now'.  Sound like a contradiction? But what if we're living in the midst of answered prayers? Discover what we mean...

Ever thought you knew yourself only to discover parts you didn't realize were there? Whether it's the infamous smackdown by a nice guy like Will Smith at the Oscars or the blessings that we're often ungrateful for...Celebrity Minister and Celebrity Make-up Artist Kym Lee and host Deya Direct have a girlfriends heart to heart about how our  contradictory behaviors can reveal our truths and provide clarity about what we need to do and how we need to grow. One area of growth discussed was learning to live every moment fully to the best of our ability.  And while it's a very Hollywood mentality to always focus on the next big thing, Kym shares how Actress Angela Bassett helped her focus within and reminds us that 'next is actually now'.  Sound like a contradiction? But what if we're living in the midst of answered prayers? Discover what we mean...

EP53 - When Contradictions Provide Clarity

Chef Enjolik Oree-Bailey of Low Country Quisine shares her tips on what it takes to be a new entrepreneur, new mom and new wife all while trying to keep things spicy in business and the bedroom. She even shares ingredients that are aphrodisiacs and her special recipe to give you that extra boost with your boo.

Chef Enjolik Oree-Bailey of Low Country Quisine shares her tips on what it takes to be a new entrepreneur, new mom and new wife all while trying to keep things spicy in business and the bedroom. She even shares ingredients that are aphrodisiacs and her special recipe to give you that extra boost with your boo.

EP52 - LIFESTYLE TALK: Spice up Your Food, Finances and Relationship

The SuperpowHer Podcast is a curated series of life-changing conversations with Life-Coach Author, Speaker and Media Personality Deya Direct and friends; sharing REAL solutions, tools and life-changing stories from celebrities and thought-leaders to reignite love, growth, and self-care.

Omg! I just discovered superpowHER podcast and this podcast is everything! I’m binge listening now. Yasss, yass, yass!

I Love This Podcast

...is her SuperpowHER! 8 years ago God granted  me the opportunity to meet Deya and get a glimpse of HER greatness in its rawness. Now we all get to experience the Blessings that come with HER desire to Uplift the Beauty of YOU - our greatest God given gift to the world.

Her journey...

The SuperpowHer Podcast

Welcome to the SuperpowHer Podcast: The SuperpowHer Podcast is back, and better than ever with a new look, feel and format! In the premiere episode for 2019, and Season 3, Host, Love &amp; Life Coach Deya Direct breaks down how three cluttered areas in your life could be blocking your vision and your blessings. Plus, she features the Relationship Scientist, Ryeal Simms as they share much-needed tips and tools for women to attract the right men. #declutter If you are a new listener to SuperpowHer, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you tap into your SuperpowHer today! In this episode, we discuss 3 Reasons that Your Vision May Be  blurry or feel blocked:     Unclutter your headspace - Mental clutter leads to congestion in our inner world. It gets in the way of being able to think clearly, and to focus on what really matters. This year, live your best life by decluttering your mind.       Unclutter your heart - Emotional clutter can include forgiveness, hatred, bitterness, resentfulness, regret, fear ( anxiety). Like mind clutter, Heart clutter is often related to the past. It’s soul ties and memories from past relationships – be it family, platonic or romantic. Most of us keep a large cabinet of mental drawers stored in the back of our minds. These drawers are filled with mistakes made, opportunities missed, hurt, past grievances, and so forth.       Unclutter your home - Having an unorganized home or office space can interfere with your ability to think straight. That’s why before I work on my vision board I make sure I clean up my space to set the atmosphere for clarity and flow.   Follow our Podcast   @superpowher on Instagram &amp; @superpowher1 on Twitter   Follow our Host   @deyadirect on Instagram and on FB for our LIVE Podcasts!  

Welcome to the SuperpowHer Podcast: The SuperpowHer Podcast is back, and better than ever with a new look, feel and format! In the premiere episode for 2019, and Season 3, Host, Love &amp; Life Coach Deya Direct breaks down how three cluttered areas in your life could be blocking your vision and your blessings. Plus, she features the Relationship Scientist, Ryeal Simms as they share much-needed tips and tools for women to attract the right men. #declutter If you are a new listener to SuperpowHer, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you tap into your SuperpowHer today! In this episode, we discuss 3 Reasons that Your Vision May Be  blurry or feel blocked: <ul> <li> Unclutter your headspace - Mental clutter leads to congestion in our inner world. It gets in the way of being able to think clearly, and to focus on what really matters. This year, live your best life by decluttering your mind. </li> </ul> <ul> <li> Unclutter your heart - Emotional clutter can include forgiveness, hatred, bitterness, resentfulness, regret, fear ( anxiety). Like mind clutter, Heart clutter is often related to the past. It’s soul ties and memories from past relationships – be it family, platonic or romantic. Most of us keep a large cabinet of mental drawers stored in the back of our minds. These drawers are filled with mistakes made, opportunities missed, hurt, past grievances, and so forth. </li> </ul> <ul> <li> Unclutter your home - Having an unorganized home or office space can interfere with your ability to think straight. That’s why before I work on my vision board I make sure I clean up my space to set the atmosphere for clarity and flow. </li> </ul> Follow our Podcast <ul> <li> @superpowher on Instagram &amp; @superpowher1 on Twitter </li> </ul> Follow our Host <ul> <li> @deyadirect on Instagram and on FB for our LIVE Podcasts! </li> </ul>

E25 - Clear Out Clutter in Your Life

Marshawn Evans Daniels

Welcome to the SuperpowHer Podcast: Today we sit down with Marshawn Evans Daniels, a powerful speaker, coach, branding expert and author of the fabulous new book Believe BIGGER.      If you are a new listener to SuperpowHer, we would love to hear from you.  Please visit our  Contact Page and let us know how we can help you tap into your SuperpowHer today!   In this episode, we discuss:  How she managed to get up and back together after leaving her million-dollar business for a soul-crushing breakup. Seeking counseling, leaning into prayer and the art of reinventing yourself after painful experiences. Marshawn gives her tips on how to shift, push beyond comfort zones and align your life for the next level of greatness.  Follow our Podcast  @superpowher on Instagram &amp; @superpowher1 on Twitter  Follow our Host  @deyadirect on Instagram and on FB for our LIVE Podcasts!     WATCH SuperpowHer on YouTube Join the SuperpowHer Community SUPERPOWER - su·per·pow·ernoun: It’s what makes you special and gives you the power to produce extraordinary results I believe in leveraging every personal and professional experience by learning your lessons and making your pain pay you back! - Deya Direct THANK YOU to our Sponsors   Failure Is Fuel  Soft Is the New Power Well Being Trust - Well Being Trust is a national foundation dedicated to advancing the mental, social and spiritual health of the nation. 

Welcome to the SuperpowHer Podcast: Today we sit down with <a href="https://marshawn.com/" rel="nofollow" target="_blank">Marshawn Evans Daniels</a>, a powerful speaker, coach, branding expert and author of the fabulous new book <a href="https://marshawn.com/believe-bigger/" rel="nofollow" target="_blank">Believe BIGGER</a>.    If you are a new listener to SuperpowHer, we would love to hear from you.  Please visit our <a href="https://www.deyadirect.net/contact" rel="nofollow" target="_blank"> Contact Page</a> and let us know how we can help you tap into your SuperpowHer today! In this episode, we discuss: <ul> <li>How she managed to get up and back together after leaving her million-dollar business for a soul-crushing breakup.</li> <li>Seeking counseling, leaning into prayer and the art of reinventing yourself after painful experiences.</li> <li>Marshawn gives her tips on how to shift, push beyond comfort zones and align your life for the next level of greatness.</li> </ul> Follow our Podcast <ul> <li><a href="https://www.instagram.com/superpowher/" rel="nofollow" target="_blank">@superpowher on Instagram</a> &amp; <a href="https://twitter.com/Superpowher1" rel="nofollow" target="_blank">@superpowher1 on Twitter</a></li> </ul> Follow our Host <ul> <li><a href="https://www.instagram.com/DeyaDirect/" rel="nofollow" target="_blank">@deyadirect on Instagram</a> and on <a href="https://www.facebook.com/DeyaDirect" rel="nofollow" target="_blank">FB for our LIVE Podcasts!</a></li> </ul> <a href="https://www.youtube.com/channel/UCLk37gMg8qSaephMf3_TsPg" rel="nofollow" target="_blank"> WATCH SuperpowHer on YouTube</a> <a href="https://www.deyadirect.net/" rel="nofollow" target="_blank">Join the SuperpowHer Community</a> SUPERPOWER - su·per·pow·ernoun: It’s what makes you special and gives you the power to produce extraordinary results I believe in leveraging every personal and professional experience by learning your lessons and making your pain pay you back! - Deya Direct THANK YOU to our Sponsors <ul> <li><a href="https://www.amazon.com/Failure-Fuel-Deya-Direct-Smith/dp/1514223317/ref=asap_bc?ie=UTF8" rel="nofollow" target="_blank"> Failure Is Fuel</a></li> <li><a href="https://www.amazon.com/Soft-New-Power-Embracing-Feminine-ebook/dp/B01DH09SR0/ref=asap_bc?ie=UTF8" rel="nofollow" target="_blank"> Soft Is the New Power</a></li> <li><a href="http://wellbeingtrust.org/" rel="nofollow" target="_blank">Well Being Trust</a> - Well Being Trust is a national foundation dedicated to advancing the mental, social and spiritual health of the nation.</li> </ul>

E22- Believe Bigger: Pushing into Your Purpose with Marshawn Evans Daniels

Pat Smith

In the second part of this fascinating interview, Pat Smith dives deeper into her path of transparency with host Deya Direct!. Pat reveals more about the highs and low's of Hollywood, her journey into marriage the second time around, ministry and the life-changing moment of her calling.  Deya also makes a confession about her calling.    Key Takeaways:    [2:34]  We pick up where we left of talking about rejection, insecurity, frustration and finally FORGIVENESS in relationships.  Sometimes you get mad at yourself when things don't work out.  Pat argues "It's not always about the other people, we've got to forgive ourselves first to be released"   [3:15]  We discover how Pat's craving to be in a "safe place" and how her sister Pam encouraged her to get closer to God in her toughest moments and how it was one of the most divine 2nd chance moments of her life.  "If somebody's not quite there, don't give up on them, keep planting the seeds"  She learned about how deep God's love was for her despite feelings of unworthiness and stupidly at her actions, "He still loves me, he's still got me, he can still use me"   [10:30]  We begin to learn about her pathway to ministry and she shares her testimony.  Knowing God's value will allow all of the hurt, disappointment, shame, etc to not keep you down.  Pat's Testimony: "God will take your misery and turn it into ministry."   [11:55]  Accepting the call to Ministry was not an easy task, it was filled with self doubt, but through that Pat knew she valued the safe place she found with her good friend Sheree Smith (now Fletcher) in her time of need after leaving Martin.  "I have a specific heart for women because I know what it's like to walk out of the door of a very 'safe place', you think.....from the sense of security, but she (Sheree) really provided me a safe place- security, where I could cry and heal without judgement or shame"  Pat explains that before she was called to ministry, she was called to help women.   [16:45]  From the outside looking in, Pat's life can seem perfect, but she wants us to know that not only is that not true, it's bothersome.  "That's probably one of my pet peeves, when people pre-judge me because it takes away my battle wounds, it takes away my journey, and the ability for me to help inspire you.    [18:20]  The level of transparency that Pat's adopted recently is new for her, she shares how she got comfortable, why it was necessary and what the result was.  "It takes so much energy and effort to fake it, to pretend, rather than to be yourself"     Over time, she learned that creating the "knight in shining armor" persona for your partner is a slippery slope.     Then Deya drops this gem..."Everybody wants the testimony, but no one wants the test" - DD   [28:37]  Before closing out Pat tells us about the ups and downs of living life with someone in the spotlight from NFL Superstar to Dancing With The Stars and easy it is to lose yourself and how jealousy can show up in your spirit simply because you aren't living in your truth and purpose.     "Men can choose themselves...I gave up things he didn't even ask me to give up" DD   "When God pushed me out of my truth, I realized it's really powerful to be transparent" PS   [38:00]  Getting permission to share your truth is important, Pat had to talk to Emmitt, Martin and event her Bonus Daughter Mom before she was able to share her truths in her book, Second Chances.  "A testimony out of season can be dangerous"  PS   Pat and Deya share their experiences in getting comfortable sharing their ministry and Pat prophetically gives encouragement to Deya on sharing her ministry.  Deya remembers God saying to her "I didn't bring you through this to destroy you, I did it to redirect you" DD   [44:30]  So, what has marriage taught Pat about herself??   That you have to WORK at it!  "Don't wait til the care breaks down to take it in for service, keep your marriage serviced."  Also, she didn't have all 5 kids by herself, so it's important to share your wants, needs, and desires with your partner.  "It has to be a partnership"  This episode was brought to you by Well Being Trust, a national foundation dedicated to advancing the mental, social and spiritual health of the nation   Make sure you to grab a notebook and share with your girlfriends so you don't miss any of these gems.    WATCH the latest episode on YouTube!

In the second part of this fascinating interview, Pat Smith dives deeper into her path of transparency with host Deya Direct!. Pat reveals more about the highs and low's of Hollywood, her journey into marriage the second time around, ministry and the life-changing moment of her calling.  Deya also makes a confession about her calling.    Key Takeaways:    [2:34]  We pick up where we left of talking about rejection, insecurity, frustration and finally FORGIVENESS in relationships.  Sometimes you get mad at yourself when things don't work out.  Pat argues "It's not always about the other people, we've got to forgive ourselves first to be released"   [3:15]  We discover how Pat's craving to be in a "safe place" and how her sister Pam encouraged her to get closer to God in her toughest moments and how it was one of the most divine 2nd chance moments of her life.  "If somebody's not quite there, don't give up on them, keep planting the seeds"  She learned about how deep God's love was for her despite feelings of unworthiness and stupidly at her actions, "He still loves me, he's still got me, he can still use me"   [10:30]  We begin to learn about her pathway to ministry and she shares her testimony.  Knowing God's value will allow all of the hurt, disappointment, shame, etc to not keep you down.  Pat's Testimony: "God will take your misery and turn it into ministry."   [11:55]  Accepting the call to Ministry was not an easy task, it was filled with self doubt, but through that Pat knew she valued the safe place she found with her good friend Sheree Smith (now Fletcher) in her time of need after leaving Martin.  "I have a specific heart for women because I know what it's like to walk out of the door of a very 'safe place', you think.....from the sense of security, but she (Sheree) really provided me a safe place- security, where I could cry and heal without judgement or shame"  Pat explains that before she was called to ministry, she was called to help women.   [16:45]  From the outside looking in, Pat's life can seem perfect, but she wants us to know that not only is that not true, it's bothersome.  "That's probably one of my pet peeves, when people pre-judge me because it takes away my battle wounds, it takes away my journey, and the ability for me to help inspire you.    [18:20]  The level of transparency that Pat's adopted recently is new for her, she shares how she got comfortable, why it was necessary and what the result was.  "It takes so much energy and effort to fake it, to pretend, rather than to be yourself"     Over time, she learned that creating the "knight in shining armor" persona for your partner is a slippery slope.     Then Deya drops this gem..."Everybody wants the testimony, but no one wants the test" - DD   [28:37]  Before closing out Pat tells us about the ups and downs of living life with someone in the spotlight from NFL Superstar to Dancing With The Stars and easy it is to lose yourself and how jealousy can show up in your spirit simply because you aren't living in your truth and purpose.     "Men can choose themselves...I gave up things he didn't even ask me to give up" DD   "When God pushed me out of my truth, I realized it's really powerful to be transparent" PS   [38:00]  Getting permission to share your truth is important, Pat had to talk to Emmitt, Martin and event her Bonus Daughter Mom before she was able to share her truths in her book, Second Chances.  "A testimony out of season can be dangerous"  PS   Pat and Deya share their experiences in getting comfortable sharing their ministry and Pat prophetically gives encouragement to Deya on sharing her ministry.  Deya remembers God saying to her "I didn't bring you through this to destroy you, I did it to redirect you" DD   [44:30]  So, what has marriage taught Pat about herself??   That you have to WORK at it!  "Don't wait til the care breaks down to take it in for service, keep your marriage serviced."  Also, she didn't have all 5 kids by herself, so it's important to share your wants, needs, and desires with your partner.  "It has to be a partnership"  This episode was brought to you by <a>Well Being Trust</a>, a national foundation dedicated to advancing the mental, social and spiritual health of the nation   Make sure you to grab a notebook and share with your girlfriends so you don't miss any of these gems.    <a href="https://youtu.be/9ST8_bW3Occ" rel="nofollow" target="_blank">WATCH</a> the latest episode on YouTube!

E20 -The Beauty of Transparency with Pat Smith, Part 2

Life Coach Deya Direct discusses the impact of Faith and Fear.  We have the option to: Face Everything and Rise or Fear Everything and Run She gets personal and testifies about how perceived failure can be leveraged for your next level!

Life Coach Deya Direct discusses the impact of Faith and Fear.  We have the option to: Face Everything and Rise or Fear Everything and Run She gets personal and testifies about how perceived failure can be leveraged for your next level!

Bonus: Overcoming Fear Over Failure

Host and Life Coach Deya Direct shares five mindsets that block many of us from having fulfilling relationships, including: 1.  Fear of Intimacy 2.  Fear of Rejection 3.  Unforgiveness 4.  False Expectations 5.  Unwillingness to Work However, she outlines clear steps to take to overcome these blessing blockers and to attract more love and happiness into your life.  Learn and Listen to more episodes at www.SuperpowHer.com

Host and Life Coach Deya Direct shares five mindsets that block many of us from having fulfilling relationships, including: 1.  Fear of Intimacy 2.  Fear of Rejection 3.  Unforgiveness 4.  False Expectations 5.  Unwillingness to Work However, she outlines clear steps to take to overcome these blessing blockers and to attract more love and happiness into your life.  Learn and Listen to more episodes at <a href="http://www.SuperpowHer.com" rel="nofollow" target="_blank">www.SuperpowHer.com</a>

E26 - 5 Mindsets that Block Love

There is actually an art &amp; science to love and Intimacy.  In this episode we explore how to know if you’re actually in love or just chemically high on love? This is Part 1 of a “Man Whisperer Series”.  I define “Man Whispering”  as an acute understanding of yourself and of men.  It’s the fine art of knowing how apply your power and emotional intelligence to influence him both responsibly and effectively. This episode “The Scientifically Right &amp; Wrong Ways to Attract a Man” features Neuroscientist Ryeal Simms, aka “the Relationship Scientist.”  He gives us the inside scoop about our brain and how it responds to feeling in love.  This is Your Brain in Love. In this Episode You Will Learn:  What women can do to attract men Why kissing is a sex drug The pros &amp; cons of wearing perfume/cologne to attract Why you should stop playing hard to get Why women should consider making the first move (it’s not what you think) Menopause vs. “man-o-pause” Scientifically why older women are attracted to younger men ( it’s a real thing) The importance of teaching your man about what you like How science is the discovery of what God created (science &amp; faith can work together).                                   .                                    

There is actually an art &amp; science to love and Intimacy.  In this episode we explore how to know if you’re actually in love or just chemically high on love? This is Part 1 of a “Man Whisperer Series”.  I define “Man Whispering”  as an acute understanding of yourself and of men.  It’s the fine art of knowing how apply your power and emotional intelligence to influence him both responsibly and effectively. This episode “The Scientifically Right &amp; Wrong Ways to Attract a Man” features Neuroscientist Ryeal Simms, aka “the Relationship Scientist.”  He gives us the inside scoop about our brain and how it responds to feeling in love.  This is Your Brain in Love. In this Episode You Will Learn: <ul> <li>What women can do to attract men</li> <li>Why kissing is a sex drug</li> <li>The pros &amp; cons of wearing perfume/cologne to attract</li> <li>Why you should stop playing hard to get</li> <li>Why women should consider making the first move (it’s not what you think)</li> <li>Menopause vs. “man-o-pause”</li> <li>Scientifically why older women are attracted to younger men ( it’s a real thing)</li> <li>The importance of teaching your man about what you like</li> <li>How science is the discovery of what God created (science &amp; faith can work together). <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> <ul> <li> . </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul> </li> </ul>

E34 - Man Whisperer Pt. 1

40 million American adults have at least one type of anxiety disorder. In this episode, we’ll explore how to cope with anxiety and depression in general and specifically when your life has been interrupted as a result of Covid-19.  Therapists Andrea Wise-Brown and Tori Dixon, who’s also a grief specialist will coach us on:  Why stress and anxiety are  normal during this time and how to release stress How to control the controllable Understanding the stages of grief around life-changes and loss How to release negative self-judgement, guilt and shame Tools to deal with loneliness and relationship dynamics How food and alcohol contribute to how mental and physical well-being The connection between the mind and the body Solutions and opportunities to resetting our lives during this critical time 

40 million American adults have at least one type of anxiety disorder. In this episode, we’ll explore how to cope with anxiety and depression in general and specifically when your life has been interrupted as a result of Covid-19.  Therapists Andrea Wise-Brown and Tori Dixon, who’s also a grief specialist will coach us on: <ul> <li>Why stress and anxiety are  normal during this time and how to release stress</li> <li>How to control the controllable</li> <li>Understanding the stages of grief around life-changes and loss</li> <li>How to release negative self-judgement, guilt and shame</li> <li>Tools to deal with loneliness and relationship dynamics</li> <li>How food and alcohol contribute to how mental and physical well-being</li> <li>The connection between the mind and the body</li> <li>Solutions and opportunities to resetting our lives during this critical time</li> </ul>

E36 - Coping with COVID-19

My guest Paul Ritter is a sought after Health and Wellness Coach. In this episode you will learn:  The possible connection between dairy and fibroids How to know if you’re drinking clean or dirty water The connection between water, cancer, memory and Alzheimer’s What food items contain gasoline &amp; embalming fluid Which foods help with anxiety And much more… 

My guest Paul Ritter is a sought after Health and Wellness Coach. In this episode you will learn: <ul> <li>The possible connection between dairy and fibroids</li> <li>How to know if you’re drinking clean or dirty water</li> <li>The connection between water, cancer, memory and Alzheimer’s</li> <li>What food items contain gasoline &amp; embalming fluid</li> <li>Which foods help with anxiety</li> <li>And much more…</li> </ul>

E33 - Get Your Life!  It’s an Inside Job

 So You Want To Be An Influencer?   On the new episode of the Superpowher podcast discover what being a social media influencer for good means and what you need to do. Host Deya gets Direct with Mary Renouf and Melissa Grace, who are social marketing experts and leaders with Providence St. Joseph Health   In this podcast you will learn:   • Who is considered an influencer  • How you can become an influencer with a positive impact  • How often you should post and how may followers you need in order to be considered  • What type of posts you should create  • How sharing your story, including your health journey, can make you relatable and relevant  • How companies and organizations like Providence and Well Being Trust utilize influencers

So You Want To Be An Influencer? On the new episode of the Superpowher podcast discover what being a social media influencer for good means and what you need to do. Host Deya gets Direct with Mary Renouf and Melissa Grace, who are social marketing experts and leaders with Providence St. Joseph Health In this podcast you will learn: • Who is considered an influencer • How you can become an influencer with a positive impact • How often you should post and how may followers you need in order to be considered • What type of posts you should create • How sharing your story, including your health journey, can make you relatable and relevant • How companies and organizations like Providence and Well Being Trust utilize influencers

E32 - So You Want to Be An Influencer?

Host &amp; Life Coach Deya gets direct about the process of upgrading your life. Because growth can be good for you and hard to do at the same time. In this episode you will learn:  Growth can be uncomfortable Better is not always easier &amp; simple does not mean easy There are no shortcuts to the journey Don't judge the process, go through the process Remember, baby steps are still steps! 

Host &amp; Life Coach Deya gets direct about the process of upgrading your life. Because growth can be good for you and hard to do at the same time. In this episode you will learn: <ul> <li>Growth can be uncomfortable</li> <li>Better is not always easier &amp; simple does not mean easy</li> <li>There are no shortcuts to the journey</li> <li>Don't judge the process, go through the process</li> <li>Remember, baby steps are still steps!</li> </ul>

Bonus: Upgrading is a Process

Talk show host Wendy Williams has come clean so-to-speak, “I have been living in a sober house,” she recently told her studio audience. Life Coach and Superpowher Host Deya Direct  shares 3 reasons self-care is disruptive but necessary in her latest podcast episode “The Courage of Self-Care.”

Talk show host Wendy Williams has come clean so-to-speak, “I have been living in a sober house,” she recently told her studio audience. Life Coach and Superpowher Host Deya Direct  shares 3 reasons self-care is disruptive but necessary in her latest podcast episode “The Courage of Self-Care.”

E27 - The Courage of Self-Care:  3 Reasons Self-Care is Disruptive!

Are you ready to discover what it means to be a Man Whisperer and why you attract love or losers? In this episode, you’ll discover:  How being smart and successful doesn’t make you emotionally intelligent; The difference between good fear and unhealthy fear when it comes to relationships; The way to leverage past experiences and red flags; Why being a hard person doesn’t always protect you; How to give yourself credit for past experiences and mistakes; Why you need highs and lows within your relationships.  We continue the discussion with the Relationship Scientist Dr. Ryeal Simms  to explore man-whispering tips and how to attract what you want in love and life from a spiritual and scientific perspective; which is what we discussed in part 1. We enter the second part of the discussion using the biblical analogy of “He who finds a wife finds a good thing,” but the big part that women often forget is that YOU  HAVE THE POWER &amp; YOU are the employer that’s hiring for the job.  Listen and learn for yourself.

Are you ready to discover what it means to be a Man Whisperer and why you attract love or losers? In this episode, you’ll discover: <ul> <li>How being smart and successful doesn’t make you emotionally intelligent;</li> <li>The difference between good fear and unhealthy fear when it comes to relationships;</li> <li>The way to leverage past experiences and red flags;</li> <li>Why being a hard person doesn’t always protect you;</li> <li>How to give yourself credit for past experiences and mistakes;</li> <li>Why you need highs and lows within your relationships.</li> </ul> We continue the discussion with the Relationship Scientist Dr. Ryeal Simms  to explore man-whispering tips and how to attract what you want in love and life from a spiritual and scientific perspective; which is what we discussed in part 1. We enter the second part of the discussion using the biblical analogy of “He who finds a wife finds a good thing,” but the big part that women often forget is that YOU  HAVE THE POWER &amp; YOU are the employer that’s hiring for the job.  Listen and learn for yourself.

E35 - Man Whisperer Pt. 2: Discover Why You Attract Love or Losers

It's Homelessness Awareness Month.  Homelessness has become a public health crisis in the U.S.. Did you know:  At least 550,000 people are homeless A typical homeless family is comprised of a single mother with her two young children. Family homelessness is a growing social problem affecting families in every state. Nationwide, 85% of providers have seen family homelessness increase in recent years.  Deya talks with Dr. Dora Barilla who is the Executive Leader, Community Investment for Providence St. Joseph Health, amongst her many other roles, about real solutions and partnerships to combat the homeless crisis in America.  

It's Homelessness Awareness Month.  Homelessness has become a public health crisis in the U.S.. Did you know: <ul> <li>At least 550,000 people are homeless</li> <li>A typical homeless family is comprised of a single mother with her two young children.</li> <li>Family homelessness is a growing social problem affecting families in every state.</li> <li>Nationwide, 85% of providers have seen family homelessness increase in recent years.</li> </ul> Deya talks with Dr. Dora Barilla who is the Executive Leader, Community Investment for Providence St. Joseph Health, amongst her many other roles, about real solutions and partnerships to combat the homeless crisis in America.

E31- Homelessness is a Health Crisis, but Why?

Claudia Jordan

Who's saving our super women, that strong badass that has it all together.  She has her own EVERYTHING and she always has the right answers and knows what to do right?  Well, what if she doesn't.  What if she's secretly overwhelmed with stress and anxiety? Here's a sneak peak into the S.O.S. Panel at the Super Self-care Power Summit where we address this topic with media personality Claudia Jordan, along with therapists and other women of power.

Who's saving our super women, that strong badass that has it all together.  She has her own EVERYTHING and she always has the right answers and knows what to do right?  Well, what if she doesn't.  What if she's secretly overwhelmed with stress and anxiety? Here's a sneak peak into the S.O.S. Panel at the Super Self-care Power Summit where we address this topic with media personality Claudia Jordan, along with therapists and other women of power.

E29 - S.O.S: Saving Our Superwomen ft. Claudia Jordan

Why is asking for help so hard?  What If you discovered that asking for help is a sign of strength not weakness; Who would you ask and what would you ask for?   In this episode, host and life coach Deya Direct with show you 5 Ways Asking for Help is a Sign of Strength and Self-Awareness. 

Why is asking for help so hard?  What If you discovered that asking for help is a sign of strength not weakness; Who would you ask and what would you ask for?   In this episode, host and life coach Deya Direct with show you 5 Ways Asking for Help is a Sign of Strength and Self-Awareness.

E28 - Help Wanted:  Asking For Help Makes You Strong

Mahisha Dellinger

Taking control of your destiny is easier said than done, but that's exactly what entrepreneur and OWN TV's Mahisha Dellinger did. As a 'chameleon', Mahisha has learned to adapt, grow and to understand that sometimes, change is overwhelming (and that's okay). Deya and Mahisha also discuss postpartum depression and how to Mind Your Business.    Key Takeaways:   [3:04]  Mahisha shares how and why she started Curls Inc and how she switched gears from being an employee to an employer.       [4:06]  Learn Mahisha's game plan to make the transition and how she did her due diligence to find the most viable business she could start.       "Only thing I learned from corporate American about running a business is that you have to be agile, you have to be swift and you also have to have a plan, that's what I learned from Intel." - MD     "That's the piece of being an entrepreneur, know what you don't know and hire someone who knows it" -MD     [5:56]  How you start your business without capital up front and the importance of living you below your means and reinvesting the money your business generates for the first 3 years.         "I had to start small and that caused me to learn the business inside and out" - MD     "It caused me to be smart about every dollar I earned because potentially if I would have gotten it all early on, I potentially could have misspent it.  I learned a lot about managing money and I shifted my perspective about money during those early years" - MD     "I wanted it so desperately and I believed in it, so I was willing to take that chance" - MD   [7:40}  KEEP YOUR DAY JOB!  Use your corporate job to finance your business funding.       [9:18]  Learn how to market your business, you have to go where the customer is.     "When you're a brand new business, you have to let people experience it" -MD     [10:27]  Mahisha's daily routine and how it enabled her to achieve the goal of building Curls.       "I had a full-time day that I split in half between 2 jobs" -MD     [11:54]  Building a successful business is great, but how does is affect our family life and what type of support do you need?     [14:00]  Mahisha shares her struggle with postpartum depression     “I had to seek help in 2 forms, prayer, and therapy” - MD     [16:45]  So, how has curls grown over the years and what that "big break" moment?      [19:00]  Decision fatigue is real and self-care is important, so learn how to “work hard, play hard” successfully!     [21:38]  Tips to pitch your business from Mahisha  1. Know what you’re asking for and how much equity you are willing to give up 2. Know what you are going to use the money for and how quickly you’ll be able to pay it back 3. Know your numbers!     [23:22]  Black Girls Making Millions Academy is announced!     [24:24]  Power word for today is GROWTH     “Baby steps are still steps in your growth process” - DD     Stay encouraged!      This episode was brought to you by Soft Is The New Power &amp;  Failure Is Fuel by Deya Direct!, be sure to grab your copy today!   Make sure you to grab a notebook and share with your girlfriends so you don't miss any of these gems.     You can WATCH the full podcast here.  Enjoy, review, share, and comment, we love to hear from you!

Taking control of your destiny is easier said than done, but that's exactly what entrepreneur and OWN TV's Mahisha Dellinger did. As a 'chameleon', Mahisha has learned to adapt, grow and to understand that sometimes, change is overwhelming (and that's okay). Deya and Mahisha also discuss postpartum depression and how to Mind Your Business.    Key Takeaways:   [3:04]  Mahisha shares how and why she started Curls Inc and how she switched gears from being an employee to an employer.       [4:06]  Learn Mahisha's game plan to make the transition and how she did her due diligence to find the most viable business she could start.       "Only thing I learned from corporate American about running a business is that you have to be agile, you have to be swift and you also have to have a plan, that's what I learned from Intel." - MD     "That's the piece of being an entrepreneur, know what you don't know and hire someone who knows it" -MD     [5:56]  How you start your business without capital up front and the importance of living you below your means and reinvesting the money your business generates for the first 3 years.         "I had to start small and that caused me to learn the business inside and out" - MD     "It caused me to be smart about every dollar I earned because potentially if I would have gotten it all early on, I potentially could have misspent it.  I learned a lot about managing money and I shifted my perspective about money during those early years" - MD     "I wanted it so desperately and I believed in it, so I was willing to take that chance" - MD   [7:40}  KEEP YOUR DAY JOB!  Use your corporate job to finance your business funding.       [9:18]  Learn how to market your business, you have to go where the customer is.     "When you're a brand new business, you have to let people experience it" -MD     [10:27]  Mahisha's daily routine and how it enabled her to achieve the goal of building Curls.       "I had a full-time day that I split in half between 2 jobs" -MD     [11:54]  Building a successful business is great, but how does is affect our family life and what type of support do you need?     [14:00]  Mahisha shares her struggle with postpartum depression     “I had to seek help in 2 forms, prayer, and therapy” - MD     [16:45]  So, how has curls grown over the years and what that "big break" moment?      [19:00]  Decision fatigue is real and self-care is important, so learn how to “work hard, play hard” successfully!     [21:38]  Tips to pitch your business from Mahisha  1. Know what you’re asking for and how much equity you are willing to give up 2. Know what you are going to use the money for and how quickly you’ll be able to pay it back 3. Know your numbers!     [23:22]  Black Girls Making Millions Academy is announced!     [24:24]  Power word for today is GROWTH     “Baby steps are still steps in your growth process” - DD     Stay encouraged!      This episode was brought to you by <a href="https://www.amazon.com/Soft-New-Power-Embracing-Feminine-ebook/dp/B01DH09SR0/ref=asap_bc?ie=UTF8" rel="nofollow" target="_blank">Soft Is The New Power</a> &amp; <a href="https://www.amazon.com/Failure-Fuel-Deya-Direct-Smith/dp/1514223317/ref=asap_bc?ie=UTF8" rel="nofollow" target="_blank"> Failure Is Fuel</a> by Deya Direct!, be sure to grab your copy today!   Make sure you to grab a notebook and share with your girlfriends so you don't miss any of these gems.     You can <a href="https://youtu.be/yZeBzufUV-c" rel="nofollow" target="_blank">WATCH</a> the full podcast here.  Enjoy, review, share, and comment, we love to hear from you!

E18 - Mindset of a Mogul with Mahisha Dellinger, Owner of Curls

 Dr. Robin Henderson, Clinical Liaison for Well Being Trust and Providence St. Joseph Health joins Deya for an in-depth and open conversation about the struggles we all face to take care of ourselves.  You'll learn what self-care really is, ways to practice self-care, and the consequences if you don't practice it.  Key Takeaways:   Self Care practices come from past learned behavior:    Comes from a society where self-care in women is not a priority, women learn from a young age that “women” take of others first then self   Dr. Robin -“but taking care of ourselves gives us the ability to take care of others”    What happens when your brain is overloaded?   Napping and breaks needed are for better retention    We get irritable, short-tempered, say and do things we wouldn’t usually do, exhausted, tired, not prepared   Negative Self Talk   Negative thoughts overpower positive thought    Negative self-talk - cognitive distortion- we hear 5 positive things and one negative and all focus on negativity   Negativity comes from insecurity    Most have a lifetime of negativity - like bullies vs. positive interactions   Self-affirmations are a vital part of blocking the negativity    Blocks out the repetition of negative self-talk- retrains brain structure    How do u know if you need more support?      If negativity interferes with life, missing work, can't get out of bed, sad constantly, cant lift up, never feel worth then the issue is deeper    History of abuse and trauma usually need more like therapy - from family issues to traumatic events like tornadoes/car accident, all events add up   Positivity starts within self - you have to do what makes you happy - colors, exercise, food can all be things done to create positivity within oneself and   Social media affects the brain emotionally   Constant comparison causes depression, breakdowns, loss of skills    PTSD - Post Traumatic Stress Disorder:   It's not just war; it can be child abuse, bullying, a bad relationship, accident or anything that creates a stressor . No one knows your story but you.   Use experiences to grow and move on. Part of what makes you, you - gives you strength   Resilience makes the difference - bouncing back from traumatic events.    Emotional intelligence – “where I end and you begin”    Seeing a person who is acting out and thinking deeper about the cause for the action without anger and fear    Is suicide happening more now - or more talked about now? We need more healthy conversations talking about it more    Medicaid expansion - not in every state - but resources there which covers mental health - academic institutions with counseling center - churches - hospitals - clinics – are all resources    This episode was brought to you by Well Being Trust, a national foundation dedicated to advancing the mental, social and spiritual health of the nation.   Make sure you to grab a notebook and share with your girlfriends so you don't miss any of these gems.     Don't forget to follow @SuperpowHer and @DeyaDirect on IG!   Enjoy, share, review and comment, we love to hear from you.

Dr. Robin Henderson, Clinical Liaison for <a href="http://wellbeingtrust.org/" rel="nofollow" target="_blank">Well Being Trust</a> and <a href="http://www.psjhealth.org/" rel="nofollow" target="_blank">Providence St. Joseph Health</a> joins Deya for an in-depth and open conversation about the struggles we all face to take care of ourselves.  You'll learn what self-care really is, ways to practice self-care, and the consequences if you don't practice it.  Key Takeaways:   Self Care practices come from past learned behavior:  <ul> <li> Comes from a society where self-care in women is not a priority, women learn from a young age that “women” take of others first then self </li> <li> Dr. Robin -“but taking care of ourselves gives us the ability to take care of others”  </li> </ul> What happens when your brain is overloaded? <ul> <li> Napping and breaks needed are for better retention  </li> <li> We get irritable, short-tempered, say and do things we wouldn’t usually do, exhausted, tired, not prepared </li> </ul> Negative Self Talk <ul> <li> Negative thoughts overpower positive thought  </li> <li> Negative self-talk - cognitive distortion- we hear 5 positive things and one negative and all focus on negativity </li> <li> Negativity comes from insecurity  </li> <li> Most have a lifetime of negativity - like bullies vs. positive interactions </li> <li> Self-affirmations are a vital part of blocking the negativity  </li> <li> Blocks out the repetition of negative self-talk- retrains brain structure </li> </ul> How do u know if you need more support?    <ul> <li> If negativity interferes with life, missing work, can't get out of bed, sad constantly, cant lift up, never feel worth then the issue is deeper  </li> <li> History of abuse and trauma usually need more like therapy - from family issues to traumatic events like tornadoes/car accident, all events add up </li> </ul> Positivity starts within self - you have to do what makes you happy - colors, exercise, food can all be things done to create positivity within oneself and <ul> <li> Social media affects the brain emotionally </li> <li> Constant comparison causes depression, breakdowns, loss of skills  </li> </ul> PTSD - Post Traumatic Stress Disorder: <ul> <li> It's not just war; it can be child abuse, bullying, a bad relationship, accident or anything that creates a stressor . No one knows your story but you. </li> <li> Use experiences to grow and move on. Part of what makes you, you - gives you strength  </li> <li>Resilience makes the difference - bouncing back from traumatic events.  </li> </ul> Emotional intelligence – “where I end and you begin”  <ul> <li> Seeing a person who is acting out and thinking deeper about the cause for the action without anger and fear  </li> <li> Is suicide happening more now - or more talked about now? We need more healthy conversations talking about it more  </li> <li> Medicaid expansion - not in every state - but resources there which covers mental health - academic institutions with counseling center - churches - hospitals - clinics – are all resources  </li> </ul> This episode was brought to you by <a href="http://wellbeingtrust.org/" rel="nofollow" target="_blank">Well Being Trust</a>, a national foundation dedicated to advancing the mental, social and spiritual health of the nation.   Make sure you to grab a notebook and share with your girlfriends so you don't miss any of these gems.     Don't forget to follow <a href="https://www.instagram.com/superpowher/" rel="nofollow" target="_blank">@SuperpowHer</a> and <a href="https://www.instagram.com/deyadirect/" rel="nofollow" target="_blank">@DeyaDirect</a> on IG!   Enjoy, share, review and comment, we love to hear from you.

E21 - In My Feelings: How To Fall In Love With Taking Care Of Yourself

This may be one of Pat Smith's most candid interviews.   Deya Direct sits down with the mom of 5 to talk about her path of learning to choose herself, how she survived divorce to comedian Martin Lawrence in the public eye, discovering her ministry, and so much more.    Key Takeaways:    [2:35]  Pat and Deya share the significance of a podcast like SuperpowHer to give women to share their commonalities, good and bad and know that you are not alone.   [5:35]  We discover Deya &amp; Pat's shared experience in the Beauty Pageant world and Pat shares here resilience in pushing through the stereotypes, not being "the look" and the loss of her mother before competing in the Miss USA pageant.     [10:54]  Another shared experience...working in Politics as young women on the east coast.    [12:47]  The Power to Choose Yourself - Pat shares her experience after becoming First Runner Up at the Miss USA pageant and how she had to decide to make the next moves for herself, not for love   [18:00]  Martin...In the House!  For those that don't know Pat was married to Martin Lawrence prior to NFL Hall of Fame player, Emmitt Smith.  We learn how they met and fell fast for each other.   [24:43]  When Love Is Not Enough "We did not look at this as a long-term partnership" Pat shares of her marriage to Martin Lawrence and how important it is to be equally yoked in value, principles, children, finances, travel, budgeting "it's those finite things that get you in your marriage" -PS  At the end of the day, you are left wondering "Do we like each other?"   [30:15]  Pat shares her story of success despite a failed marriage because she and Martin genuinely were friends and still co-parent their child to this day.  "Good things can come out of a bad situation" -PS   STAY TUNED for Part 2 when Pat Smith shares her Journey to Self Love!        This episode was brought to you by Well Being Trust, a national foundation dedicated to advancing the mental, social and spiritual health of the nation   Make sure you to grab a notebook and share with your girlfriends so you don't miss any of these gems.     Enjoy, share, review and comment, we love to hear from you.

This may be one of Pat Smith's most candid interviews.   Deya Direct sits down with the mom of 5 to talk about her path of learning to choose herself, how she survived divorce to comedian Martin Lawrence in the public eye, discovering her ministry, and so much more.   Key Takeaways:    [2:35]  Pat and Deya share the significance of a podcast like SuperpowHer to give women to share their commonalities, good and bad and know that you are not alone.   [5:35]  We discover Deya &amp; Pat's shared experience in the Beauty Pageant world and Pat shares here resilience in pushing through the stereotypes, not being "the look" and the loss of her mother before competing in the Miss USA pageant.     [10:54]  Another shared experience...working in Politics as young women on the east coast.    [12:47]  The Power to Choose Yourself - Pat shares her experience after becoming First Runner Up at the Miss USA pageant and how she had to decide to make the next moves for herself, not for love   [18:00]  Martin...In the House!  For those that don't know Pat was married to Martin Lawrence prior to NFL Hall of Fame player, Emmitt Smith.  We learn how they met and fell fast for each other.   [24:43]  When Love Is Not Enough "We did not look at this as a long-term partnership" Pat shares of her marriage to Martin Lawrence and how important it is to be equally yoked in value, principles, children, finances, travel, budgeting "it's those finite things that get you in your marriage" -PS  At the end of the day, you are left wondering "Do we like each other?"   [30:15]  Pat shares her story of success despite a failed marriage because she and Martin genuinely were friends and still co-parent their child to this day.  "Good things can come out of a bad situation" -PS   STAY TUNED for Part 2 when Pat Smith shares her Journey to Self Love!   This episode was brought to you by <a>Well Being Trust</a>, a national foundation dedicated to advancing the mental, social and spiritual health of the nation   Make sure you to grab a notebook and share with your girlfriends so you don't miss any of these gems.     Enjoy, share, review and comment, we love to hear from you.

E19 - The Beauty of Transparency with Pat Smith Part 1

Welcome to the SuperpowHer Podcast: We sat down with Keisha Lance Bottoms, the Mayor of Atlanta, Georgia, for  EBONY Magazine to talk about her decision to run, how her spirituality factored into that choice, balancing family and what she wants for the city of Atlanta.   If you are a new listener to SuperpowHer, we would love to hear from you.  Please visit our  Contact Page and let us know how we can help you tap into your SuperpowHer today! In this episode, we discuss:  Changing the narratives that other's put on you How God has a larger plan for our lives How she defines her superpower How she uses soft power to help her negotiate in politics. How she juggles leadership, family and self-care.    Follow our Podcast  @superpowher on Instagram &amp; @superpowher1 on Twitter  Follow our Host  @deyadirect on Instagram and on FB for our LIVE Podcasts!  WATCH SuperpowHer on YouTube Join the SuperpowHer Community SUPERPOWER - su·per·pow·ernoun: It’s what makes you special and gives you the power to produce extraordinary results I believe in leveraging every personal and professional experience by learning your lessons and making your pain pay you back! - Deya Direct THANK YOU to our Sponsors   Failure Is Fuel  Soft Is the New Power Well Being Trust - Well Being Trust is a national foundation dedicated to advancing the mental, social and spiritual health of the nation. 

Welcome to the SuperpowHer Podcast: We sat down with <a href="http://keishalancebottoms.com/about/" rel="nofollow" target="_blank">Keisha Lance Bottoms</a>, the Mayor of Atlanta, Georgia, for <a href="https://www.ebony.com/InsideEbony/mar18/mayorlance-bottoms-01.html" rel="nofollow" target="_blank"> EBONY Magazine</a> to talk about her decision to run, how her spirituality factored into that choice, balancing family and what she wants for the city of Atlanta.   If you are a new listener to SuperpowHer, we would love to hear from you.  Please visit our <a href="https://www.deyadirect.net/contact" rel="nofollow" target="_blank"> Contact Page</a> and let us know how we can help you tap into your SuperpowHer today! In this episode, we discuss: <ul> <li>Changing the narratives that other's put on you</li> <li>How God has a larger plan for our lives</li> <li>How she defines her superpower</li> <li>How she uses soft power to help her negotiate in politics.</li> <li>How she juggles leadership, family and self-care.</li> </ul>   Follow our Podcast <ul> <li><a href="https://www.instagram.com/superpowher/" rel="nofollow" target="_blank">@superpowher on Instagram</a> &amp; <a href="https://twitter.com/Superpowher1" rel="nofollow" target="_blank">@superpowher1 on Twitter</a></li> </ul> Follow our Host <ul> <li><a href="https://www.instagram.com/DeyaDirect/" rel="nofollow" target="_blank">@deyadirect on Instagram</a> and on <a href="https://www.facebook.com/DeyaDirect" rel="nofollow" target="_blank">FB for our LIVE Podcasts!</a></li> </ul> <a href="https://www.youtube.com/watch?v=_mG_xBhVY9A" rel="nofollow" target="_blank">WATCH SuperpowHer on YouTube</a> <a href="https://www.deyadirect.net/" rel="nofollow" target="_blank">Join the SuperpowHer Community</a> SUPERPOWER - su·per·pow·ernoun: It’s what makes you special and gives you the power to produce extraordinary results I believe in leveraging every personal and professional experience by learning your lessons and making your pain pay you back! - Deya Direct THANK YOU to our Sponsors <ul> <li><a href="https://www.amazon.com/Failure-Fuel-Deya-Direct-Smith/dp/1514223317/ref=asap_bc?ie=UTF8" rel="nofollow" target="_blank"> Failure Is Fuel</a></li> <li><a href="https://www.amazon.com/Soft-New-Power-Embracing-Feminine-ebook/dp/B01DH09SR0/ref=asap_bc?ie=UTF8" rel="nofollow" target="_blank"> Soft Is the New Power</a></li> <li><a href="http://wellbeingtrust.org/" rel="nofollow" target="_blank">Well Being Trust</a> - Well Being Trust is a national foundation dedicated to advancing the mental, social and spiritual health of the nation.</li> </ul>

E23 - Time to Move Out or Up: ft. Mayor Keisha Lance Bottoms

Felicia Leatherwood

Welcome to the SuperpowHer Podcast: We sat down with Felicia Leatherwood, a celebrity hairstylist also known as “The Natural Hair Whisperer, with clients such as Issa Rae and Nicole Ari Parker. Felicia travels the world guiding women in loving themselves and hair from inside out.   If you are a new listener to SuperpowHer, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you tap into your SuperpowHer today!   In this episode, we discuss: ●     How some black childhood hair traditions are torturous, how that shaped her passion for natural hair care and empowerment. ●     What to do for newly naturals: Big Chop vs. Retraining hair ●     Products, Do’s and Don’ts that every naturalista needs to know ●     Protective styles, and how to grow your hair and edges back ●     How sugar impacts your hair &amp; what your hair reveals about your lifestyle, plus much more!   Products Mentioned: Felicia's Detangling Brush  Ion Shampoo and  Conditioner: good for colored hair         Blueberry Bliss Reparative Leave-in Conditioner from Curlz: great leave in conditioner, heat protectant     Bonita Afro Balm Texture Cream by The Doux: moisturizer and twist out cream for texture 3C, 4 A/B/C hair      Don’t Shrink Elongating Curling Gel by Aunt Jackie - gel to control frizz - 3 A/B/C   O Gel by Evolving Textures - great gel for Locs     Follow SuperpowHer on Social: @superpowher on Instagram &amp; @superpowher1 on Twitter Follow our Host:  @deyadirect on Instagram and on FB for our LIVE Podcasts!   WATCH SuperpowHer on YouTube   Join the SuperpowHer Community  SUPERPOWER - su·per·pow·er  noun: It’s what makes you special and gives you the power to produce extraordinary results  "I believe in leveraging every personal and professional experience by learning your lessons and making your pain pay you back!" - Deya Direct   THANK YOU to our Sponsors:  Well Being Trust - a national foundation dedicated to advancing the mental, social and spiritual health of the nation.  Failure Is Fuel  Soft Is the New Power    Make sure you to grab a notebook and share with your girlfriends so you don't miss any of these gems!  Enjoy, share, review and comment, we love to hear from you!

Welcome to the SuperpowHer <a href="http://www.superpowher.com" rel="nofollow" target="_blank">Podcast</a>: We sat down with <a href="http://www.felicialeatherwood.com/" rel="nofollow" target="_blank">Felicia Leatherwood</a>, a celebrity hairstylist also known as “The Natural Hair Whisperer, with clients such as Issa Rae and Nicole Ari Parker. Felicia travels the world guiding women in loving themselves and hair from inside out. If you are a new listener to SuperpowHer, we would love to hear from you.  Please visit our <a href="https://www.deyadirect.net/contact" rel="nofollow" target="_blank">Contact Page</a> and let us know how we can help you tap into your SuperpowHer today! In this episode, we discuss: ●     How some black childhood hair traditions are torturous, how that shaped her passion for natural hair care and empowerment. ●     What to do for newly naturals: Big Chop vs. Retraining hair ●     Products, Do’s and Don’ts that every naturalista needs to know ●     Protective styles, and how to grow your hair and edges back ●     How sugar impacts your hair &amp; what your hair reveals about your lifestyle, plus much more! Products Mentioned: <a href="http://www.brushwiththebest.com" rel="nofollow" target="_blank">Felicia's Detangling Brush</a> <a href="https://www.sallybeauty.com/hair/hair-solutions/color-protect/color-defense-shampoo/SBS-302310.html" rel="nofollow" target="_blank"> Ion Shampoo</a> and <a href="https://www.sallybeauty.com/hair/hair-care/conditioner/color-protection-conditioner/color-defense-intense-moisture-conditioner/ION40.html?list=Home%7CWhats_new" rel="nofollow" target="_blank"> Conditioner</a>: good for colored hair        <a href="https://www.curls.biz/Blueberry-Bliss-Reparative-Leave-In-Conditioner.html" rel="nofollow" target="_blank"> Blueberry Bliss Reparative Leave-in Conditioner</a> from Curlz: great leave in conditioner, heat protectant     <a href="https://thedoux.com/hair-care-products-online/#thedouxproducts" rel="nofollow" target="_blank">Bonita Afro Balm Texture Cream</a> by The Doux: moisturizer and twist out cream for texture 3C, 4 A/B/C hair      <a href="https://thedoux.com/hair-care-products-online/#thedouxproducts" rel="nofollow" target="_blank">Don’t Shrink Elongating Curling Gel</a> by Aunt Jackie - gel to control frizz - 3 A/B/C   <a href="https://evolvingtextures.com/collections/all" rel="nofollow" target="_blank">O Gel</a> by Evolving Textures - great gel for Locs     Follow SuperpowHer on Social: <a href="https://www.instagram.com/superpowher" rel="nofollow" target="_blank">@superpowher on Instagram</a> &amp; <a href="http://www.twitter.com/superpowher1" rel="nofollow" target="_blank">@superpowher1 on Twitter</a> Follow our Host:  <a href="https://www.instagram.com/deyadirect/" rel="nofollow" target="_blank">@deyadirect on Instagram</a> and on <a href="http://www.facebook.com/deyadirect" rel="nofollow" target="_blank">FB for our LIVE Podcasts</a>! <a href="https://www.youtube.com/watch?v=ZpkFkjKg2UE&amp;t=129s" rel="nofollow" target="_blank">WATCH SuperpowHer on YouTube</a> <a href="http://www.superpowher.com" rel="nofollow" target="_blank">Join the</a> SuperpowHer <a href="http://www.superpowher.com" rel="nofollow" target="_blank">Community</a> SUPERPOWER - su·per·pow·er noun: It’s what makes you special and gives you the power to produce extraordinary results "I believe in leveraging every personal and professional experience by learning your lessons and making your pain pay you back!" - Deya Direct THANK YOU to our Sponsors: <ul> <li><a href="http://www.wellbeingtrust.org" rel="nofollow" target="_blank">Well Being Trust</a> - a national foundation dedicated to advancing the mental, social and spiritual health of the nation.</li> <li><a href="https://www.amazon.com/Failure-Fuel-Deya-Direct-Smith/dp/1514223317/ref=asap_bc?ie=UTF8" rel="nofollow" target="_blank"> Failure Is Fuel</a></li> <li><a href="https://www.amazon.com/Soft-New-Power-Embracing-Feminine-ebook/dp/B01DH09SR0/ref=asap_bc?ie=UTF8" rel="nofollow" target="_blank"> Soft Is the New Power</a> </li> </ul>  Make sure you to grab a notebook and share with your girlfriends so you don't miss any of these gems!  Enjoy, share, review and comment, we love to hear from you!

E24 - The Hollywood Natural Hair Whisperer ft. Felicia Leatherwood

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