Ranked #1
The Anti-Inflammatory Diet - Webinar
The Anti-Inflammatory Diet - Webinar
This is an audio replay of a webinar Frederic Patenaude presented about the Anti-Inflammatory diet for Renegade Health. ... Read more
9 May 2016
•
59mins
Ranked #2
Interview with Chef AJ: From Fat Vegan to Skinny Bitch - Episode #48
Interview with Chef AJ: From Fat Vegan to Skinny Bitch - Episode #48
In this episode Frederic interviews the famous Chef AJ. She talks about her recovery from being a Junk Food Vegan and he... Read more
21 Dec 2015
•
36mins
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Ranked #3
Living 100% Caffeine Free - Benefits and Withdrawal Symptoms - Episode 39
Living 100% Caffeine Free - Benefits and Withdrawal Symptoms - Episode 39
We interview Sean Russell of the website Menprovement to talk about how long it takes to recover from caffeine addition,... Read more
16 Feb 2015
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29mins
Ranked #4
Lessons From the Blue Zones: Why Some People Live 100 Years - Episode #46
Lessons From the Blue Zones: Why Some People Live 100 Years - Episode #46
- What long-lived people actually DO to live over 100 years- How our culture is set up AGAINST us to make us sick and mi... Read more
5 Oct 2015
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29mins
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Ranked #5
The Natural Solution to High Blood Pressure - Episode 40
The Natural Solution to High Blood Pressure - Episode 40
Frederic and Kevin discuss the greatest natural remedy to high blood pressure — one that works every better than drugs a... Read more
2 Mar 2015
•
25mins
Ranked #6
A Debate on Organic Food vs. Conventional - Episode #43
A Debate on Organic Food vs. Conventional - Episode #43
In this episode, Kevin and Frederic debate a hot topic: organic vs. conventional foods. Frederic argues that eating orga... Read more
5 Jun 2015
•
23mins
Ranked #7
Know Your Supplements - Episode 38
Know Your Supplements - Episode 38
Learn what a recent New York City investigation found out about many of the popular supplements sold at big-name box st... Read more
7 Feb 2015
•
15mins
Ranked #8
The Truth About Dental Health - Episode #47
The Truth About Dental Health - Episode #47
How to make your own mouthwash that works better than the leading brand and is 100% non toxic The reason why health-foo... Read more
28 Oct 2015
•
22mins
Ranked #9
Fitness Commuting, Blender Talk, and Kevin Talks About His New Book - Episode #45
Fitness Commuting, Blender Talk, and Kevin Talks About His New Book - Episode #45
Kevin talks about starting his fitness (running) work commute. How it started, how it works, and other people's fitness ... Read more
7 Oct 2015
•
30mins
Ranked #10
Eat More, Weigh Less - Episode #42
Eat More, Weigh Less - Episode #42
How to get in the fat-burning zone The fitness device that Kevin uses (and it's not the Apple Watch!) Fred and Kevin g... Read more
16 May 2015
•
23mins
Ranked #11
Kevin's New Book is Out - Episode #44
Kevin's New Book is Out - Episode #44
Kevin gives the lowdown on his new book.
10 Jul 2015
•
25mins
Ranked #12
Renegade Health Radio Episode #41 Digital Detox
Renegade Health Radio Episode #41 Digital Detox
What is a "digital detox" and what exactly are the benefits? The three tools we recommend to take a much-needed break f... Read more
31 Mar 2015
•
21mins
Ranked #13
Top Ways to Overcome a Virus - Episode 37
Top Ways to Overcome a Virus - Episode 37
Frederic and Kevin are back after a well-deserved vacation. Kevin talks about getting sick. We discuss the top ways to o... Read more
19 Jan 2015
•
17mins
Ranked #14
Staying Healthy During The Holidays - Episode 36
Staying Healthy During The Holidays - Episode 36
One easy exercise switch you can do tomorrow to easily offset the holiday weight gain plagued by most people. 5:55 Unde... Read more
26 Nov 2014
•
28mins
Ranked #15
The Ex-Vegan Chronicles - Episode #35
The Ex-Vegan Chronicles - Episode #35
Hear just a few of the emotional and physical struggles people experience when changing diets. 1:52 Learn why some peop... Read more
3 Nov 2014
•
24mins
Ranked #16
Raising Healthy Families - Episode #34
Raising Healthy Families - Episode #34
Hear Kevin and Frederic's personal experiences with being raised and understand how this affects everybody's health exp... Read more
27 Oct 2014
•
24mins
Ranked #17
The 10 Superfoods We Eat the Most - Episode #33
The 10 Superfoods We Eat the Most - Episode #33
Hear the truth about fish oil, how it really does impact the environment, and learn about a more sustainable alternativ... Read more
10 Oct 2014
•
24mins
Ranked #18
Foods We Don't Eat Raw - Episode #32
Foods We Don't Eat Raw - Episode #32
Why maca should never be eaten in its raw state, despite the marketing of many super-food gurus. (at 10:31) Why raw/soa... Read more
30 Sep 2014
•
25mins
Ranked #19
The Myth of Stress - Episode #31
The Myth of Stress - Episode #31
Why everything that we've learned about stress may be absolutely wrong: It's not stress that's bad for us, but our perc... Read more
22 Sep 2014
•
28mins
Ranked #20
Low Carb vs. Low Fat, the Latest Research - Episode #30
Low Carb vs. Low Fat, the Latest Research - Episode #30
In this episode we discuss the latest research on low carb vs. low fat: A new study made headlines recently, and found ... Read more
15 Sep 2014
•
24mins
