Ranked #1
AWP 003: Ten Essential Oils to Get You Started with Aromatherapy
AWP 003: Ten Essential Oils to Get You Started with Aromatherapy
Episode 3 is another “Learn with Liz” session in which Liz teaches you about the cornerstone of aromatherapy – essential... Read more
27 Nov 2014
•
21mins
Ranked #2
AWP 021: Depression Relief with Essential Oils and Aromatherapy Tools
AWP 021: Depression Relief with Essential Oils and Aromatherapy Tools
In today's episode, I talk about depression; what it is, how we get it, and the symptoms of major depression.I'll share ... Read more
4 Feb 2016
•
33mins
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Ranked #3
AWP 023: The Best Essential Oils for Relief from Menstrual Cramps
AWP 023: The Best Essential Oils for Relief from Menstrual Cramps
Today's Ask Liz question comes from Ahsamon in Portland, Oregon who wrote and asked about the best essential oils to ad... Read more
7 Apr 2016
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32mins
Ranked #4
AWP 027: Ravensara vs. Ravintsara: What is the Difference?
AWP 027: Ravensara vs. Ravintsara: What is the Difference?
This podcast is all about 2 different essential oils that sound the same. Ravensara and Ravintsara. Travel with me (virt... Read more
22 Sep 2016
•
21mins
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Ranked #5
AWP 025: Essential Oils for Grief, Transition and Letting Go
AWP 025: Essential Oils for Grief, Transition and Letting Go
This week’s show is all about grief; what it is as well as the many varied situations and experiences that can send us i... Read more
11 Aug 2016
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37mins
Ranked #6
AWP 034: Chemical Families Deep Dive Part 1
AWP 034: Chemical Families Deep Dive Part 1
❤️ If you enjoy this podcast, feel free to support the production and get receive even more aromatic wisdom check out ... Read more
18 Jan 2018
•
35mins
Ranked #7
AWP 005: Six Essential Oils for a Healthy Respiratory System
AWP 005: Six Essential Oils for a Healthy Respiratory System
In today’s episode, Liz shares how essential oils can help your respiratory system and keep your throat, sinuses and lun... Read more
11 Dec 2014
•
25mins
Ranked #8
AWP 009: Ten Ways to Use Essential Oils at Home - PART 1
AWP 009: Ten Ways to Use Essential Oils at Home - PART 1
In this week’s show I share part 1 of 10 ideas for using essential oils at home – going room by room. You will find the... Read more
2 Jul 2015
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34mins
Ranked #9
AWP 024: Safe Aromatherapy for Children Using Essential Oils and Hydrosols
AWP 024: Safe Aromatherapy for Children Using Essential Oils and Hydrosols
In this week’s show, I cover a lot of information related to how to safely and effectively use essential oils with child... Read more
21 Jul 2016
•
52mins
Ranked #10
AWP 011: Essential Oils for a Good Night's Sleep
AWP 011: Essential Oils for a Good Night's Sleep
In this episode, Liz shares five of her favorite essential oils to help invite sleep so you can rest, restore and reboot... Read more
20 Aug 2015
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32mins
Ranked #11
AWP 019: Three Sacred Resins: Frankincense, Myrrh and Opopanax
AWP 019: Three Sacred Resins: Frankincense, Myrrh and Opopanax
This week we take a look at three very special aromatic resins. Two are highly associated with Christmas; Frankincense ... Read more
24 Dec 2015
•
27mins
Ranked #12
AWP 016: Creating a Sacred Space with Essential Oils
AWP 016: Creating a Sacred Space with Essential Oils
This week we turn out attention to the subtle and energetic properties of essential oils as Liz explains what a sacred s... Read more
5 Nov 2015
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31mins
Ranked #13
AWP 010: Ten Ways to Use Essential Oils at Home - PART 2
AWP 010: Ten Ways to Use Essential Oils at Home - PART 2
In this week’s show, Liz continues from Podcast 009 with five more ways to use essential oils at home that are practical... Read more
31 Jul 2015
•
32mins
Ranked #14
AWP 004: Aromatic Remedies to Beat the Winter Blues
AWP 004: Aromatic Remedies to Beat the Winter Blues
In today’s episode, Liz talks about how using essential oils and other natural remedies can help lift the emotional dark... Read more
5 Dec 2014
•
21mins
Ranked #15
AWP 032: A Guide to Understanding Essential Oil Chemical Families
AWP 032: A Guide to Understanding Essential Oil Chemical Families
❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/... Read more
4 Jan 2018
•
32mins
