Word on the street is true.... I'm back! I'm so excited to be recording again after a much longer hiatus then I originally planned. So, let's chat real quick and get caught up, shall we?  Episodes referenced:  60 - Breast Implant Illness, Explanting &amp; Detoxing w/Jenny Branco 57 - EBV, Skin Care &amp; Intentional Healing w/ Taylor Scarpello   To connect with Blair over on social, ask questions or just dive deeper with her on the daily, join in the fun here:  www.instagram.com/blair_dreessen/  If you enjoyed this episode, drop a review and share with your friends. Be sure to tag @blair_dreessen  ---   Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Word on the street is true.... I'm back! I'm so excited to be recording again after a much longer hiatus then I originally planned. So, let's chat real quick and get caught up, shall we? Episodes referenced: 60 - Breast Implant Illness, Explanting &amp; Detoxing w/Jenny Branco 57 - EBV, Skin Care &amp; Intentional Healing w/ Taylor Scarpello To connect with Blair over on social, ask questions or just dive deeper with her on the daily, join in the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> If you enjoyed this episode, drop a review and share with your friends. Be sure to tag @blair_dreessen --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

67 - Welcome Back - Where I've been & What's to Come 

Today's guest is Emma Chesmore - Mom Transformation Coach. Emma is a mom of 4 and co-parent coach that specializes in mindset &amp; communication for your specific journey. There is no one size fits all so we will create a plan that best serves you.On this episode we share our stories of raising our children, while navigating the hurdles of co-parenting, but also the successes we have found along the way.  This is a very open and honest conversation that we hope better supports the many moms and dads out there learning how to consciously come together in their parenting, even though they are no longer together.To connect with Emma on IG: @emma_chesmore or @graceandgrit_coparentingTo connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.comYou can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90minYou can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsessionIf you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Today's guest is Emma Chesmore - Mom Transformation Coach. Emma is a mom of 4 and co-parent coach that specializes in mindset &amp; communication for your specific journey. There is no one size fits all so we will create a plan that best serves you. On this episode we share our stories of raising our children, while navigating the hurdles of co-parenting, but also the successes we have found along the way.  This is a very open and honest conversation that we hope better supports the many moms and dads out there learning how to consciously come together in their parenting, even though they are no longer together. To connect with Emma on IG: @emma_chesmore or @graceandgrit_coparenting To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

66 - Conscious Co-Parenting with Emma Chesmore

Today's guest is Jacquelynn Marie. She is an Herbal Practitioner and Wellness Coach. Her mission is to bring an ancestral &amp; root cause approach to healing to the modern-day woman through herbal medicine, reducing toxic burden, full body detox and holistic wellness. Her goal is to help women unlock their Radiance and come back into harmony with themselves, their bodies and life. During this episode we dive into all things non-toxic living, why this is something you might want to learn more about and the areas to mindful of when it comes to everyday items you might not realize could be causing issues for you or your family. We also breakdown what drainage pathways are and how important this is in supporting your overall health. To connect with Jacquelynn IG: www.instagram.com/jacquelynnmarie  To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90min  You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate  ---   Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Today's guest is Jacquelynn Marie. She is an Herbal Practitioner and Wellness Coach. Her mission is to bring an ancestral &amp; root cause approach to healing to the modern-day woman through herbal medicine, reducing toxic burden, full body detox and holistic wellness. Her goal is to help women unlock their Radiance and come back into harmony with themselves, their bodies and life. During this episode we dive into all things non-toxic living, why this is something you might want to learn more about and the areas to mindful of when it comes to everyday items you might not realize could be causing issues for you or your family. We also breakdown what drainage pathways are and how important this is in supporting your overall health. To connect with Jacquelynn IG: <a href="http://www.instagram.com/jacquelynnmarie" rel="nofollow" target="_blank">www.instagram.com/jacquelynnmarie</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

65 - Non-Toxic Living & Drainage Pathways w/Jacquelynn Marie

On this episode you get to learn from Danielle Rosado about all thing's astrology + a little forecast of what's to come in 2022. Danielle is an Intuitive Astrologer, Spiritual Teacher + Reiki Master. She helps clients sync their lives &amp; businesses in alignment with the cycles &amp; patterns of the planets all with a blend of intuition, business strategy &amp; energy mastery.Whether you're new to astrology or intro yourself with your sun/moon/rising, this convo is a fun chat exploring the many layers of astrology.Enjoy!Connect with Danielle:IG https://www.instagram.com/alignwithdanielleFB https://www.facebook.com/danielle.rosado.3Website https://www.daniellerosado.comTo connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.comYou can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90minYou can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsessionIf you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

On this episode you get to learn from Danielle Rosado about all thing's astrology + a little forecast of what's to come in 2022. Danielle is an Intuitive Astrologer, Spiritual Teacher + Reiki Master. She helps clients sync their lives &amp; businesses in alignment with the cycles &amp; patterns of the planets all with a blend of intuition, business strategy &amp; energy mastery. Whether you're new to astrology or intro yourself with your sun/moon/rising, this convo is a fun chat exploring the many layers of astrology. Enjoy! Connect with Danielle: IG <a href="https://www.instagram.com/alignwithdanielle" rel="nofollow" target="_blank">https://www.instagram.com/alignwithdanielle</a> FB <a href="https://www.facebook.com/danielle.rosado.3" rel="nofollow" target="_blank">https://www.facebook.com/danielle.rosado.3</a> Website <a href="https://www.daniellerosado.com" rel="nofollow" target="_blank">https://www.daniellerosado.com</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

64 - How Astrology Can Serve Your Life & Business w/guest Danielle Rosado

Trigger Warning: I am going to openly share more about my BDD / ED so please be mindful of this prior to starting this episode. BDD - Body Dysmorphic Disorder; ED - eating disorder This is the first time I am really opening up more deeply around my journey and struggles with BDD &amp; ED, and even though there is still so much I didn't share, this is what felt good to move/release the energy through speaking it out.   We are also going to chat more about the different seasons of life, the ups and downs we all experience and recognizing when it's time to ask for the deeper support we all sometimes need in our journey, whether in our personal life/healing or even in business.  Resource I mentioned: Psychology Today: Health, Help, Happiness + Find a Therapist   To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate  ---   Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Trigger Warning: I am going to openly share more about my BDD / ED so please be mindful of this prior to starting this episode. BDD - Body Dysmorphic Disorder; ED - eating disorder This is the first time I am really opening up more deeply around my journey and struggles with BDD &amp; ED, and even though there is still so much I didn't share, this is what felt good to move/release the energy through speaking it out.  We are also going to chat more about the different seasons of life, the ups and downs we all experience and recognizing when it's time to ask for the deeper support we all sometimes need in our journey, whether in our personal life/healing or even in business. Resource I mentioned: <a href="https://www.psychologytoday.com/us" rel="nofollow" target="_blank">Psychology Today: Health, Help, Happiness + Find a Therapist</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

63 - Knowing When It's Time to Ask for Support - Starting BDD / ED Treatment

Welcome back after a short break over the holidays and new year. This is just shorter check-in and to let you know the changes and what's to come for the show. Enjoy! To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Welcome back after a short break over the holidays and new year. This is just shorter check-in and to let you know the changes and what's to come for the show. Enjoy! To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

62 - What's New and What's to Come for the Show

On today's episode we are talking all about doing the inner healing work and how The HEAL Method can be that supportive space to dive deeper into this work alongside other women on the same journey, but also learning the foundational work that I take my clients through that lead to healing and growth in all areas of their life and business. So, I invited 3 HEAL Method Alumni (Patsy Berridge, Jamie Roberts and Kendra Judy) on to share more about this program, their experiences and what's it's been like now a couple years later after completing the program. The HEAL Method is a mastermind + 1:1 coaching immersive experience like non other. It was created to support you through the de-conditioning process as you heal and release what doesn’t serve you, so you can fully embody your divine truth.  I'll be dropping a solo episode sharing more in-depth the program so you can listen to that as well. For more details you can look here: The HEAL Method – Blair Dreessen Please know that if you are interested in signing up that you must first email me: blairdreessen@gmail.com   To connect with my guests:  Patsy Berridge https://www.instagram.com/patsy_ann11/ Jamie Roberts https://www.instagram.com/jme_roberts/ Kendra Judy https://www.instagram.com/kendrajudy83/  To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate   ---   Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

On today's episode we are talking all about doing the inner healing work and how The HEAL Method can be that supportive space to dive deeper into this work alongside other women on the same journey, but also learning the foundational work that I take my clients through that lead to healing and growth in all areas of their life and business. So, I invited 3 HEAL Method Alumni (Patsy Berridge, Jamie Roberts and Kendra Judy) on to share more about this program, their experiences and what's it's been like now a couple years later after completing the program. The HEAL Method is a mastermind + 1:1 coaching immersive experience like non other. It was created to support you through the de-conditioning process as you heal and release what doesn’t serve you, so you can fully embody your divine truth.  I'll be dropping a solo episode sharing more in-depth the program so you can listen to that as well. For more details you can look here: <a href="https://blairdreessen.com/the-heal-method/" rel="nofollow" target="_blank">The HEAL Method – Blair Dreessen</a> Please know that if you are interested in signing up that you must first email me: blairdreessen@gmail.com  To connect with my guests:  Patsy Berridge <a href="https://www.instagram.com/patsy_ann11/" rel="nofollow" target="_blank">https://www.instagram.com/patsy_ann11/</a> Jamie Roberts <a href="https://www.instagram.com/jme_roberts/" rel="nofollow" target="_blank">https://www.instagram.com/jme_roberts/</a> Kendra Judy <a href="https://www.instagram.com/kendrajudy83/" rel="nofollow" target="_blank">https://www.instagram.com/kendrajudy83/</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

61 - The Inner Healing Work w/HEAL Method Alumni

Today's guest is Jenny Branco, an Integrative Health Practitioner &amp; RN, Breast Implant Illness Specialist and part of the support team for the Toxic Boobs community over on IG. In this episode we dive into everything you need to know about Breast Implant Illness. The symptoms to be looking out for, symptoms you might not even realize could be caused by BII, if there is such a thing as a "safe" implant, what causes BII, explanting pre and post care, detoxing the body, how to help the body heal even if you can't get your implants removed right away and so much more. We also share more about our own journey with BII and tips for fellow BII survivors.This is a conversation that we truly hope helps more women get the support and information they need to make the best decision for themselves and their bodies, and we hope you share this convo with your fellow friends to help us raise more awareness. Enjoy the show.To connect with Jenny &amp; a supportive BII community: FB GROUP: https://www.facebook.com/groups/biiholistichealing/?ref=shareIG: @toxic.boobs or @jennybrancowellness for personal DM’sCalendly Link: Calendly.com/glo-jennyTo connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.comYou can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90minYou can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsessionIf you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Today's guest is Jenny Branco, an Integrative Health Practitioner &amp; RN, Breast Implant Illness Specialist and part of the support team for the Toxic Boobs community over on IG.  In this episode we dive into everything you need to know about Breast Implant Illness. The symptoms to be looking out for, symptoms you might not even realize could be caused by BII, if there is such a thing as a "safe" implant, what causes BII, explanting pre and post care, detoxing the body, how to help the body heal even if you can't get your implants removed right away and so much more.  We also share more about our own journey with BII and tips for fellow BII survivors. This is a conversation that we truly hope helps more women get the support and information they need to make the best decision for themselves and their bodies, and we hope you share this convo with your fellow friends to help us raise more awareness.  Enjoy the show. To connect with Jenny &amp; a supportive BII community:  FB GROUP: <a href="https://www.facebook.com/groups/biiholistichealing/?ref=share" rel="nofollow" target="_blank">https://www.facebook.com/groups/biiholistichealing/?ref=share</a> IG: @toxic.boobs or @jennybrancowellness for personal DM’s Calendly Link: <a href="http://Calendly.com/glo-jenny" rel="nofollow" target="_blank">Calendly.com/glo-jenny</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

60 Breast Implant Illness, Explanting & Detoxing w/Jenny Branco

Our guest today is Logan Orihuela 'TheWombMaven'. She is a Femme Leadership Mentor, host of the Maven Chats podcast, and helps powerful women quantum leap into bliss &amp; overflow through embodiment, energy &amp; strategy.We dive into what we women don't usually know when it comes to our menstrual cycles, birth control and honoring our sacred feminine body. Logan also shares how to harness the power of this natural process our bodies go through every month to see more ease and flow in life and business. And don't worry, if you're like me a fellow hystersister, Logan shares how we can still connect into the natural rhythms of our body even when we don't have a monthly menstruation.We also share on the struggle we both went through learning how to truly love our bodies vs control our bodies over the years and how learning how to come home to ourselves has shifted so much.This convo is super informative and I can't wait for you to listen. Enjoy!Connect with Logan over on social or listen to her podcast:IG: www.instagram.com/thewombmavenPodcast: ‎Maven Chats on Apple Podcasts or Maven Chats | Podcast on SpotifyTo connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.comYou can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90minYou can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:https://calendly.com/blairdreessen/embodimenthealingsessionIf you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Our guest today is Logan Orihuela 'TheWombMaven'. She is a Femme Leadership Mentor, host of the Maven Chats podcast, and helps powerful women quantum leap into bliss &amp; overflow through embodiment, energy &amp; strategy. We dive into what we women don't usually know when it comes to our menstrual cycles, birth control and honoring our sacred feminine body. Logan also shares how to harness the power of this natural process our bodies go through every month to see more ease and flow in life and business. And don't worry, if you're like me a fellow hystersister, Logan shares how we can still connect into the natural rhythms of our body even when we don't have a monthly menstruation. We also share on the struggle we both went through learning how to truly love our bodies vs control our bodies over the years and how learning how to come home to ourselves has shifted so much. This convo is super informative and I can't wait for you to listen. Enjoy! Connect with Logan over on social or listen to her podcast: IG: <a href="http://www.instagram.com/thewombmaven" rel="nofollow" target="_blank">www.instagram.com/thewombmaven</a> Podcast: ‎Maven Chats on Apple Podcasts or Maven Chats | Podcast on Spotify To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

59 - Menstrual Cycles and Our Sacred Feminine Body w/Logan 'TheWombMaven'

Kendra is an artist, accountant and multi-passionate entrepreneur who for years struggled with horrible pelvic pain issues. She went to dr after dr, searching for help with not many answers and very little support.  Yet even after she finally received a diagnosis of Endometriosis, getting a treatment plan and proper care was becoming an uphill battle.   Through this process she learned how advocating for herself not only connected her with the resources that was needed to change the direction of her healing journey, but it also empowered her in so many other ways.  So many women each day come to both of us sharing their stories and the pain they go through just getting the right support and medical team in place to help them. It’s why this topic for both Kendra and I is so important to continue sharing. So come join us as we openly share both our experiences searching for answers and ways you too can get the support you need. To connect with Kendra: www.instagram.com/kendrajudy83 To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Kendra is an artist, accountant and multi-passionate entrepreneur who for years struggled with horrible pelvic pain issues. She went to dr after dr, searching for help with not many answers and very little support.  Yet even after she finally received a diagnosis of Endometriosis, getting a treatment plan and proper care was becoming an uphill battle.   Through this process she learned how advocating for herself not only connected her with the resources that was needed to change the direction of her healing journey, but it also empowered her in so many other ways.  So many women each day come to both of us sharing their stories and the pain they go through just getting the right support and medical team in place to help them. It’s why this topic for both Kendra and I is so important to continue sharing. So come join us as we openly share both our experiences searching for answers and ways you too can get the support you need. To connect with Kendra: <a href="http://www.instagram.com/kendrajudy83" rel="nofollow" target="_blank">www.instagram.com/kendrajudy83</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

58 - Learning How To Advocate For Yourself w/Kendra Judy

Hello friend - I'm Blair Dreessen, Human Design + Embodiment Mentor, SoulFlow™ &amp; Love Vibe Facilitator, 4/1 Self Projected Projector, wife and Mom.I support women through the unbecoming process so they can feel safe in their bodies and safe in embodying their truth so life, biz, &amp; wealth just naturally flows.The Spiritually Intimate podcast is the space where we get to have fun in all of the expansive and beautiful conversations that begin to unfold through the journey of becoming more deeply intimate and real with oneself.Be ready to have a lot of fun and laughs while we expand and grow together in this unscripted, unedited, real, raw and free flowly convos amongst friends. We are going to chat about all the things and totally go there, so sit back and enjoy the show.PSA: Earbuds recommended when in the presence of mini humans. Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

In today's episode we are going to dive into a topic that has been a big part of my healing over the last 4.5 months - Epstein Barr Virus. You would be surprised how many people are effected by EBV and don't even realize it, yet it's something that can greatly impact our overall health. And this is exactly what happened to my guest Integrative Health Practitioner, Taylor Scarpello. Taylor reached out to me on social while I was extremely sick over the summer with Mono and just beginning to learn more about EBV. She was so sweet, wanting to see if there was anything she could do to help me in my journey since she too had suffered with Epstein Barr Virus and how much it had torn her world apart. She also had shared with me how for over eleven years, she had struggled with Cystic Acne and the connection she had found between the two (along with a lot of other things, which we dive into).  We both share our stories and how things evolved for us, what we learned and how being intentional in our healing journeys really shifted so much for us. But Taylor also shares how after trying every external product on the market and searching for solutions to heal on the outside, she decided to take matters into her own hands, and turn inward, connecting Mind + Body + Spirit to heal within. Through this Taylor began her journey as an Integrative Health Practitioner along with creating a crystal infused skin care line, Sono Essence. Sono, the Italian meaning of “I Am”, I am Beauty, I am Whole, I am Essence This was such a great convo and I can't wait for you to listen in and learn more with us. Also Taylor is also offering a special saving code just for being a Spiritually Intimate Conversations listener: PODCAST1 for 15% OFF your next purchase https://sonoessencellc.com/discount/PODCAST1 To connect with Taylor and Sono Essence: Skincare Link: https://sonoessencellc.com/ Podcast: I Am Essence https://anchor.fm/iamessence Social Media: https://www.instagram.com/sono_essence/ https://www.instagram.com/taylormyimage/ To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

In today's episode we are going to dive into a topic that has been a big part of my healing over the last 4.5 months - Epstein Barr Virus. You would be surprised how many people are effected by EBV and don't even realize it, yet it's something that can greatly impact our overall health. And this is exactly what happened to my guest Integrative Health Practitioner, Taylor Scarpello. Taylor reached out to me on social while I was extremely sick over the summer with Mono and just beginning to learn more about EBV. She was so sweet, wanting to see if there was anything she could do to help me in my journey since she too had suffered with Epstein Barr Virus and how much it had torn her world apart. She also had shared with me how for over eleven years, she had struggled with Cystic Acne and the connection she had found between the two (along with a lot of other things, which we dive into).  We both share our stories and how things evolved for us, what we learned and how being intentional in our healing journeys really shifted so much for us. But Taylor also shares how after trying every external product on the market and searching for solutions to heal on the outside, she decided to take matters into her own hands, and turn inward, connecting Mind + Body + Spirit to heal within. Through this Taylor began her journey as an Integrative Health Practitioner along with creating a crystal infused skin care line, Sono Essence. Sono, the Italian meaning of “I Am”, I am Beauty, I am Whole, I am Essence This was such a great convo and I can't wait for you to listen in and learn more with us. Also Taylor is also offering a special saving code just for being a Spiritually Intimate Conversations listener: PODCAST1 for 15% OFF your next purchase <a href="https://sonoessencellc.com/discount/PODCAST1" rel="nofollow" target="_blank">https://sonoessencellc.com/discount/PODCAST1</a> To connect with Taylor and Sono Essence: Skincare Link: <a href="https://sonoessencellc.com/" rel="nofollow" target="_blank">https://sonoessencellc.com/</a> Podcast: I Am Essence <a href="https://anchor.fm/iamessence" rel="nofollow" target="_blank">https://anchor.fm/iamessence</a> Social Media: <a href="https://www.instagram.com/sono_essence/" rel="nofollow" target="_blank">https://www.instagram.com/sono_essence/</a> <a href="https://www.instagram.com/taylormyimage/" rel="nofollow" target="_blank">https://www.instagram.com/taylormyimage/</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

57 - EBV, Skin Care & Intentional Healing w/Taylor Scarpello, IHP & Creator of Sono Essence

Today we invite back a fan fave to really peel back the many layers of sober living, Spiritual Lifestylist and fellow Projector, Patsy Berridge.I always love looking at different perspectives to topics. Call it the Projector in me, but it's always fun and interesting to explore hot topics that I see floating around on social media. And today we get to dive deeper into something I have been seeing a lot more about - sober living.Patsy dives deep into this concept of sober living, what this truly means, how her own journey has shifted the last 3.5 years and how our own traumas/stress responses are fueling addictive behaviors/patterns that aren’t even correlated to alcohol or drugs. We explore more the concepts of conscious living and how this journey within the sober lifestyle space is about honoring this deeper connection to you. We hope to shed new light on the sober living convo and how exploring this within your own healing journey can be so beneficial.As always, this convo between Patsy and I really begins to flow and expand, taking on a life of it's own. And be sure to hang out to the end with us as Patsy shares about a super fun challenge she heard about that I know you will want to join us in! We had so much fun chatting and can't wait for you to listen in. Enjoy!You can connect with Patsy over on socialIG: www.instagram.com/patsy_ann11FB: www.facebook.com/patsyann7To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/www.instagram.com/spirituallyintimate.comYou can book your own Human Design Reading with Blair: https://calendly.com/blairdreessen/90minYou can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsessionIf you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Today we invite back a fan fave to really peel back the many layers of sober living, Spiritual Lifestylist and fellow Projector, Patsy Berridge. I always love looking at different perspectives to topics. Call it the Projector in me, but it's always fun and interesting to explore hot topics that I see floating around on social media. And today we get to dive deeper into something I have been seeing a lot more about - sober living. Patsy dives deep into this concept of sober living, what this truly means, how her own journey has shifted the last 3.5 years and how our own traumas/stress responses are fueling addictive behaviors/patterns that aren’t even correlated to alcohol or drugs. We explore more the concepts of conscious living and how this journey within the sober lifestyle space is about honoring this deeper connection to you. We hope to shed new light on the sober living convo and how exploring this within your own healing journey can be so beneficial. As always, this convo between Patsy and I really begins to flow and expand, taking on a life of it's own. And be sure to hang out to the end with us as Patsy shares about a super fun challenge she heard about that I know you will want to join us in! We had so much fun chatting and can't wait for you to listen in. Enjoy! You can connect with Patsy over on social IG: <a href="http://www.instagram.com/patsy_ann11" rel="nofollow" target="_blank">www.instagram.com/patsy_ann11</a> FB: <a href="http://www.facebook.com/patsyann7" rel="nofollow" target="_blank">www.facebook.com/patsyann7</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a><a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:  <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

56 - Sober Living Isn't What You Think w/Guest Patsy Berridge 

The next installment of the Women's Health, Healing &amp; Connecting Deeper With Your Body Series is with Danica, owner of Green Door Sound Bath.Each week we will be exploring many aspects of health/healing for the body, opening up to a wide range of topics and conversations. And in this episode we get to hear from Danica who is a Sound Bath Practitioner, Reiki Master &amp; Connector. She shares with us how her journey with fertility opened her up into the power of sound bath healing, and ultimately leading her down a path that was completely unexpected.You will learn about what sound baths are, what to expect in a session, in person or virtual experiences, the benefits for your body, but also other ways to use sound healing that you might not know about. You will also hear about my own personal experience during one of Danica's powerful virtual sessions.This is a fun conversations learning about an amazing healing modality that I know you will enjoy.To connect with Danica and learn more about when her next virtual &amp; in person sound baths, be sure to follow her over on IG:www.instagram.com/greendoorsoundbath/To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/www.instagram.com/spirituallyintimate.comYou can book your own Human Design Reading with Blair: https://calendly.com/blairdreessen/90minYou can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsessionIf you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

The next installment of the Women's Health, Healing &amp; Connecting Deeper With Your Body Series is with Danica, owner of Green Door Sound Bath. Each week we will be exploring many aspects of health/healing for the body, opening up to a wide range of topics and conversations. And in this episode we get to hear from Danica who is a Sound Bath Practitioner, Reiki Master &amp; Connector. She shares with us how her journey with fertility opened her up into the power of sound bath healing, and ultimately leading her down a path that was completely unexpected. You will learn about what sound baths are, what to expect in a session, in person or virtual experiences, the benefits for your body, but also other ways to use sound healing that you might not know about. You will also hear about my own personal experience during one of Danica's powerful virtual sessions. This is a fun conversations learning about an amazing healing modality that I know you will enjoy. To connect with Danica and learn more about when her next virtual &amp; in person sound baths, be sure to follow her over on IG: <a href="http://www.instagram.com/greendoorsoundbath/" rel="nofollow" target="_blank">www.instagram.com/greendoorsoundbath/</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a><a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:  <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

55 - Sound Bath Healing w/guest Danica - Green Door Sound Bath

Kim Vopni

I'm so excited for this conversation because it's one that isn't being had nearly enough, esp within our doctors/gynos offices. When I first learned about pelvic floor health I had already been through years of pain, countless dr appts, surgeries, and still no clear answers. I was feeling defeated and upset with my female region. But then I discovered what my guest will be sharing about today on the podcast and it completely changed everything.  Our guest today is Kim Vopni - also know as the Vagina Coach - a Pelvic Floor Coach who believes that pelvic health needs be discussed and offered to all vagina owners! She helps women overcome challenges like incontinence, organ prolapse and other pelvic floor dysfunctions so they can regain a sense of control and confidence in their life. She is making it her mission to change how we as women, and women's healthcare providers, address pelvic floor health. This podcast is for every and all women. No matter where you are in life. Pre-pregnancy, pregnancy, motherhood, perimenopausal, or going through pelvic health struggles. We are discussing everything that women NEED to know, what to look out for, what is not normal, questions to be asking, what specialist we all should make an appt with asap, and so much more. Seriously this episode is packed full of amazing information to better support you - and your vagina.  I even share my 'secret shame' but is actually something that is far more common then I even knew for other women and is a big red flag and a sign that you need to be checked out. To connect with Kim  IG www.instagram.com/vaginacoach/ Website www.vaginacoach Offers, courses &amp; free resources www.sociatap.com/vaginacoach/ To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  www.instagram.com/blair_dreessen/www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:  https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

I'm so excited for this conversation because it's one that isn't being had nearly enough, esp within our doctors/gynos offices. When I first learned about pelvic floor health I had already been through years of pain, countless dr appts, surgeries, and still no clear answers. I was feeling defeated and upset with my female region. But then I discovered what my guest will be sharing about today on the podcast and it completely changed everything.  Our guest today is Kim Vopni - also know as the Vagina Coach - a Pelvic Floor Coach who believes that pelvic health needs be discussed and offered to all vagina owners! She helps women overcome challenges like incontinence, organ prolapse and other pelvic floor dysfunctions so they can regain a sense of control and confidence in their life. She is making it her mission to change how we as women, and women's healthcare providers, address pelvic floor health. This podcast is for every and all women. No matter where you are in life. Pre-pregnancy, pregnancy, motherhood, perimenopausal, or going through pelvic health struggles. We are discussing everything that women NEED to know, what to look out for, what is not normal, questions to be asking, what specialist we all should make an appt with asap, and so much more. Seriously this episode is packed full of amazing information to better support you - and your vagina.  I even share my 'secret shame' but is actually something that is far more common then I even knew for other women and is a big red flag and a sign that you need to be checked out. To connect with Kim  IG <a href="http://www.instagram.com/vaginacoach/" rel="nofollow" target="_blank">www.instagram.com/vaginacoach/</a> Website www.vaginacoach Offers, courses &amp; free resources <a href="http://www.sociatap.com/vaginacoach/" rel="nofollow" target="_blank">www.sociatap.com/vaginacoach/</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank">www.instagram.com/blair_dreessen/</a><a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank">www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair:  <a href="https://calendly.com/blairdreessen/90min" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/90min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:  <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank">https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

54 - What Everyone Woman Needs To Know About Their Pelvic Floor Health, But Doesn't w/Guest Kim Vopni Vagina Coach

The Spiritually Intimate Conversations Podcast is back after an unexpected break the last several months due to recovering from Mono. In this episode back I dive into how this period of time really opened me up to understanding so much more of my overall health and honoring my body. It has been extremely eye opening and I look forward to sharing the ahhh-huh moments that occurred. This conversation is just the first of many that will be geared towards overall women's health, healing and connecting deeper to your body.  To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  www.instagram.com/blair_dreessen/  www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/60min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:  https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate  ---   Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

The Spiritually Intimate Conversations Podcast is back after an unexpected break the last several months due to recovering from Mono. In this episode back I dive into how this period of time really opened me up to understanding so much more of my overall health and honoring my body. It has been extremely eye opening and I look forward to sharing the ahhh-huh moments that occurred. This conversation is just the first of many that will be geared towards overall women's health, healing and connecting deeper to your body. To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank"> www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank"> www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Reading with Blair: <a href="https://calendly.com/blairdreessen/60min" rel="nofollow" target="_blank"> https://calendly.com/blairdreessen/60min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank"> https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

53 - Honoring Your Body & Overall Health

Kasey Smith

Today's special guest is Kasey Smith, creator and owner of Follow Your Happy Cacao. She is also a yoga teacher, retreat facilitator and momma. Kasey shares with us her passion for cacao and why you would want to incorporate this amazing (and tasty) plant medicine into your daily routines. Join us as we dive into all things cacao - what it is and the different types of blends and why ceremonial is important, understanding where and how your cacao is being sourced and the journey Follow Your Happy Cacao takes before it even arrives for your pleasure, and also what makes cacao so different then say other plant medicines you might of heard about.  Snag your own cacao from Follow Your Happy Cacao here: Follow Your Happy (followyourhappycacao.com) Connect with Kasey here: IG:  www.instagram.com/followyourhappy_/ www.instagram.com/followyourhappycacao/ To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  www.instagram.com/blair_dreessen/  www.instagram.com/spirituallyintimate.com You can book your own Human Design Embodiment Session with Blair:  https://calendly.com/blairdreessen/60min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:  https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate  --- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Today's special guest is Kasey Smith, creator and owner of Follow Your Happy Cacao. She is also a yoga teacher, retreat facilitator and momma. Kasey shares with us her passion for cacao and why you would want to incorporate this amazing (and tasty) plant medicine into your daily routines. Join us as we dive into all things cacao - what it is and the different types of blends and why ceremonial is important, understanding where and how your cacao is being sourced and the journey Follow Your Happy Cacao takes before it even arrives for your pleasure, and also what makes cacao so different then say other plant medicines you might of heard about.  Snag your own cacao from Follow Your Happy Cacao here: <a href="https://followyourhappycacao.com/" rel="nofollow" target="_blank">Follow Your Happy (followyourhappycacao.com)</a> Connect with Kasey here: IG:  <a href="http://www.instagram.com/followyourhappy_/" rel="nofollow" target="_blank">www.instagram.com/followyourhappy_/</a> <a href="http://www.instagram.com/followyourhappycacao/" rel="nofollow" target="_blank">www.instagram.com/followyourhappycacao/</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank"> www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank"> www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Embodiment Session with Blair: <a href="https://calendly.com/blairdreessen/60min" rel="nofollow" target="_blank"> https://calendly.com/blairdreessen/60min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank"> https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

52 - All Things Cacao w/Guest Kasey Smith Creator of Follow Your Happy Cacao

Today we are talking all things trauma and mental health with Licensed Integrative Psychotherapist &amp; Trauma Specialist  - Melissa Lapides.  Melissa has made it her life's work to not only safely support women in their own healing &amp; trauma, but to ensure that fellow coaches, leaders and healers are learning how to safely work with trauma when they are holding space for others. In this episode we really go beyond all the buzzwords you see floating around on social about being "trauma informed" and unpack what trauma is and why addressing the trauma in your own life is so important for your expansion, healing and liberation - personally and collectively! But also why learning how to truly hold safe space for others, all while embodying your own healing and standing in integrity are so vital. Connect with Melissa -  IG www.instagram.com/safetraumahealing/ Take Melissa's Traumascope quiz - www.safetraumahealing.com/safespace-traumascope Learn more about Melissa's SafeSpace™ Facilitation Program - www.safetraumahealing.com/Facilitation To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  www.instagram.com/blair_dreessen/  www.instagram.com/spirituallyintimate.com You can book your own Human Design Embodiment Session with Blair:  https://calendly.com/blairdreessen/60min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:  https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Today we are talking all things trauma and mental health with Licensed Integrative Psychotherapist &amp; Trauma Specialist  - Melissa Lapides.  Melissa has made it her life's work to not only safely support women in their own healing &amp; trauma, but to ensure that fellow coaches, leaders and healers are learning how to safely work with trauma when they are holding space for others. In this episode we really go beyond all the buzzwords you see floating around on social about being "trauma informed" and unpack what trauma is and why addressing the trauma in your own life is so important for your expansion, healing and liberation - personally and collectively! But also why learning how to truly hold safe space for others, all while embodying your own healing and standing in integrity are so vital. Connect with Melissa -  IG <a href="http://www.instagram.com/safetraumahealing/" rel="nofollow" target="_blank">www.instagram.com/safetraumahealing/</a> Take Melissa's Traumascope quiz - <a href="http://www.safetraumahealing.com/safespace-traumascope" rel="nofollow" target="_blank">www.safetraumahealing.com/safespace-traumascope</a> Learn more about Melissa's SafeSpace™ Facilitation Program - <a href="http://www.safetraumahealing.com/Facilitation" rel="nofollow" target="_blank">www.safetraumahealing.com/Facilitation</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank"> www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank"> www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Embodiment Session with Blair: <a href="https://calendly.com/blairdreessen/60min" rel="nofollow" target="_blank"> https://calendly.com/blairdreessen/60min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank"> https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

51 - Healing Trauma Safely w/Melissa Lapides SafeSpace™️

Lyndsi Mclane

Today on the show get to learn from our guest speaker Lyndsi McLane - Social Media &amp; Network Marketer, Content Creator, Podcaster, &amp; Military Spouse. Lyndsi has been in the personal development realm and entrepreneurial space for several years now and has definitely experienced all the highs and lows that come with it. She openly shares with us about the confusion and frustration that started to unfold when it felt like what was working for others ...... just wasn't working for her. But how finding her own path outside of all the noise around her and connecting to her own truth and using divine discernment opened her up to way more expansion in life AND her business. Connect with Lyndsi: IG www.instagram.com/lyndsi.mclane/ TikToc @lyndsimclane To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  www.instagram.com/blair_dreessen/  www.instagram.com/spirituallyintimate.com You can book your own Human Design Embodiment Session with Blair:  https://calendly.com/blairdreessen/60min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:  https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Today on the show get to learn from our guest speaker Lyndsi McLane - Social Media &amp; Network Marketer, Content Creator, Podcaster, &amp; Military Spouse. Lyndsi has been in the personal development realm and entrepreneurial space for several years now and has definitely experienced all the highs and lows that come with it. She openly shares with us about the confusion and frustration that started to unfold when it felt like what was working for others ...... just wasn't working for her. But how finding her own path outside of all the noise around her and connecting to her own truth and using divine discernment opened her up to way more expansion in life AND her business. Connect with Lyndsi: IG <a href="http://www.instagram.com/lyndsi.mclane/" rel="nofollow" target="_blank">www.instagram.com/lyndsi.mclane/</a> TikToc @lyndsimclane To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank"> www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank"> www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Embodiment Session with Blair: <a href="https://calendly.com/blairdreessen/60min" rel="nofollow" target="_blank"> https://calendly.com/blairdreessen/60min</a> You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: <a href="https://calendly.com/blairdreessen/embodimenthealingsession" rel="nofollow" target="_blank"> https://calendly.com/blairdreessen/embodimenthealingsession</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

50 - Honoring Your Own Discernment Within Your Journey w/Guest Lyndsi McLane

Today's convo with our special guest Maxie Greene was soooo much fun to record and we really do dig into literally all the things! Maxie is a Spiritual Life Coach + Love &amp; Energy Mentor, who helps women clear their fear and move into alignment and joy thru using intuitive + energetic practices. It was through her accurate AF and extremely powerful Oracle Card Readings, that personally received just recently reading that got me so excited to have Maxie on the show and share her gifts and perspective on tapping into your intuition and your higher power. This convo really explores the many different layers of expansion within our spiritual journey and truly trusting how much you are being led and supported along the way. Connect with Maxie:   IG www.instagram.com/themaxiegreene/ Book your reading with Maxie - Schedule Appointment with Maxie Greene (as.me) Resources shared: Hysterectomy Series - www.tinyurl.com/hysterectomyseries To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  www.instagram.com/blair_dreessen/  www.instagram.com/spirituallyintimate.com You can book your Human Design Embodiment Session with Blair:  https://calendly.com/blairdreessen/60min If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate  ---   Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Today's convo with our special guest Maxie Greene was soooo much fun to record and we really do dig into literally all the things! Maxie is a Spiritual Life Coach + Love &amp; Energy Mentor, who helps women clear their fear and move into alignment and joy thru using intuitive + energetic practices. It was through her accurate AF and extremely powerful Oracle Card Readings, that personally received just recently reading that got me so excited to have Maxie on the show and share her gifts and perspective on tapping into your intuition and your higher power. This convo really explores the many different layers of expansion within our spiritual journey and truly trusting how much you are being led and supported along the way. Connect with Maxie:  IG <a href="http://www.instagram.com/themaxiegreene/" rel="nofollow" target="_blank">www.instagram.com/themaxiegreene/</a> Book your reading with Maxie - <a href="https://maxiegreene.as.me/Maxie" rel="nofollow" target="_blank">Schedule Appointment with Maxie Greene (as.me)</a> Resources shared: Hysterectomy Series - <a href="http://www.tinyurl.com/hysterectomyseries" rel="nofollow" target="_blank">www.tinyurl.com/hysterectomyseries</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank"> www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank"> www.instagram.com/spirituallyintimate.com</a> You can book your Human Design Embodiment Session with Blair: <a href="https://calendly.com/blairdreessen/60min" rel="nofollow" target="_blank"> https://calendly.com/blairdreessen/60min</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

49 - Strengthening Your Intuition w/Guest Maxie Greene

Jamie Roberts

Today's guest is Life Shift Coach Jamie Roberts, who specializes in empowering women through life transitions and grief with love and ease. She is also an amazing photographer capturing people's most beautiful and cherished moments. Jamie shares her story of how she navigated sudden loss, grief and the many changes that life brought her way. And how learning to be ok with not being ok, opened her up to even deeper healing. This convo is all about embracing your own sacred process, honoring your emotions and establishing supportive boundaries.  Resources shared in this episode: www.psychologytoday.com/us Connect with Jamie:  IG: www.instagram.com/jme_roberts/ www.instagram.com/dustybootsphotographybyjme/ FB: www.facebook.com/jamie.peters.14 To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  www.instagram.com/blair_dreessen/  www.instagram.com/spirituallyintimate.com You can book your own Human Design Embodiment Session with Blair:  https://calendly.com/blairdreessen/60min If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate  ---   Support this podcast: https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support

Today's guest is Life Shift Coach Jamie Roberts, who specializes in empowering women through life transitions and grief with love and ease. She is also an amazing photographer capturing people's most beautiful and cherished moments. Jamie shares her story of how she navigated sudden loss, grief and the many changes that life brought her way. And how learning to be ok with not being ok, opened her up to even deeper healing. This convo is all about embracing your own sacred process, honoring your emotions and establishing supportive boundaries.  Resources shared in this episode: <a href="http://www.psychologytoday.com/us" rel="nofollow" target="_blank">www.psychologytoday.com/us</a> Connect with Jamie: IG: <a href="http://www.instagram.com/jme_roberts/" rel="nofollow" target="_blank">www.instagram.com/jme_roberts/</a> <a href="http://www.instagram.com/dustybootsphotographybyjme/" rel="nofollow" target="_blank">www.instagram.com/dustybootsphotographybyjme/</a> FB: <a href="http://www.facebook.com/jamie.peters.14" rel="nofollow" target="_blank">www.facebook.com/jamie.peters.14</a> To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: <a href="http://www.instagram.com/blair_dreessen/" rel="nofollow" target="_blank"> www.instagram.com/blair_dreessen/</a> <a href="http://www.instagram.com/spirituallyintimate.com" rel="nofollow" target="_blank"> www.instagram.com/spirituallyintimate.com</a> You can book your own Human Design Embodiment Session with Blair: <a href="https://calendly.com/blairdreessen/60min" rel="nofollow" target="_blank"> https://calendly.com/blairdreessen/60min</a> If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

48 - Navigating Life Shifts w/ Jamie Roberts

I look forward to each episode. Thanks for all the good information!

Inspiring, real, authentic

So real and authentic. I can totally relate.

Real and authentic

Hello friend - I'm Blair Dreessen, Human Design + Embodiment Mentor, SoulFlow™ &amp; Love Vibe Facilitator, 4/1 Self Projected Projector, wife and Mom. I support women through the unbecoming process so they can feel safe in their bodies and safe in embodying their truth so life, biz, &amp; wealth just naturally flows. The Spiritually Intimate podcast is the space where we get to have fun in all of the expansive and beautiful conversations that begin to unfold through the journey of becoming more deeply intimate and real with oneself. Be ready to have a lot of fun and laughs while we expand and grow together in this unscripted, unedited, real, raw and free flowly convos amongst friends. We are going to chat about all the things and totally go there, so sit back and enjoy the show. PSA: Earbuds recommended when in the presence of mini humans. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/spiritually-intimate-conversations/support</a>

Spiritually Intimate Conversations

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