Healing your mindset in sport - falling out of love, perfectionism, prioritising PBs & mental breaks
Healing your mindset in sport - falling out of love, perfectionism, prioritising PBs & mental breaks
Hey guys, welcome back to another episode!! This week we felt as though we needed a huge discussion on the many challeng... Read more
10 Jul 2022
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54mins
WE’RE BACK - huge life update!!
WE’RE BACK - huge life update!!
HEY GUYS!! We’re beyond excited to be back. We’ve been looking forward to this for months and we have so much to update ... Read more
3 Jul 2022
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1hr 15mins
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Dropout rate in sport w/ Daphne Jones
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Hi guys, welcome back to another episode! For this week’s episode we have a repeat guest on but this time, it’s us discu... Read more
18 Jul 2021
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“Not all men” - Sexual harassment within sport
“Not all men” - Sexual harassment within sport
Hi guys! This weeks episode is a bit more of a serious one because we felt that after recent circumstances, a lot of thi... Read more
11 Jul 2021
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Say no to “hot girl summer” and yes to contentment
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Today we explain the whole concept of hot girl summer and “that girl” TikToks in relation to sport and non-sport aspects... Read more
4 Jul 2021
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SERIES 2!! HUGE catch up; races, meeting each-other, injuries + a very deep chat
SERIES 2!! HUGE catch up; races, meeting each-other, injuries + a very deep chat
Hey guys! It’s been 7 weeks and we’re back! Today is an update podcast and it’s been a bit of a bumpy ride to say the le... Read more
27 Jun 2021
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SEASON 1 TRAILER
SEASON 1 TRAILER
NOT LONG UNTIL SEASON 2 STARTS!! 🤩🤩 Be back on the 27th of June for a new episode; we have LOTS to update you on!!
13 Jun 2021
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Daphne Jones; EVERYTHING cycling, team GB, breaking bones, travel w college & fell running!
Daphne Jones; EVERYTHING cycling, team GB, breaking bones, travel w college & fell running!
It’s officially our LAST EPISODE of series 1! And we LOVED it! We talked about everything possible to do with cycling, f... Read more
9 May 2021
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