Episode 14: Medications for Weight Loss
Episode 14: Medications for Weight Loss
In this episode, Dr. LaRocca explains the current stigma we have around excess weight and why we need to break it. Exces... Read more
11 Jan 2022
•
16mins
Episode 13: Love yourself, first.
Episode 13: Love yourself, first.
Here you will learn:- Why you should love yourself first.- How to love yourself truly and deeply. - ... Read more
29 Nov 2021
•
7mins
Similar Podcasts
Dateline NBC
Episode 12: Your Metabolism & Weight Loss
Episode 12: Your Metabolism & Weight Loss
The goal is not to have a “fast metabolism.” The goal is to use energy in your body efficiently. The best two ways to do... Read more
23 Nov 2021
•
7mins
Episode 11 Why you have a harder time losing weight with Type II Diabetes
Episode 11 Why you have a harder time losing weight with Type II Diabetes
In this episode you will learn why it's harder to lose weight once you have developed full-blown Type II Diabetes (DMII)... Read more
13 Sep 2021
•
10mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Episode 10: Get Moving
Episode 10: Get Moving
Click HERE to sign up for an Intensive Weight Loss Workshop with Dr. LaRocca.Ways to work with my Personal Fitness Train... Read more
26 Jul 2021
•
14mins
Episode 9: How Stress Affects Your Health
Episode 9: How Stress Affects Your Health
We all know stress in some form or another, but did you know that stress can have a majorimpact on not just your psychol... Read more
15 Jul 2021
•
15mins
Episode 8: Protein Intake
Episode 8: Protein Intake
The US Department of Agriculture (USDA) Dietary Reference Intakes (DRI) for protein is 0.8 to 2.0 g/kg/day depending on ... Read more
21 Jun 2021
•
9mins
Episode 7: Water for Weight Loss
Episode 7: Water for Weight Loss
How much water should you drink per day to lose weight?The right answer is that it depends on your health, your weight, ... Read more
7 Jun 2021
•
5mins
Episode 6: Nutrition
Episode 6: Nutrition
The key to good nutrition is to eat more, real, whole foods & less processed and packaged foods. This means less flo... Read more
31 May 2021
•
16mins
Episode 5: Overwhelm & Emotional Eating
Episode 5: Overwhelm & Emotional Eating
Click here to book your FREE one-on-one weight loss coaching session: https://kristinedebodalarocca.as.me/miniClick here... Read more
24 May 2021
•
10mins
