Deji Ayoade

Dr. ‘Deji Ayoade is the first African immigrant to become a nuclear missile operator in the United States Air Force and serve in three U.S. military branches. He’s a trained veterinary surgeon, combat medic, Nuclear Weapon System SME, Senior Program Analyst, and U.S. Space Force Department of Defense Civilian at the Pentagon. He turned to storytelling as solace from an early life of poverty and loss. His new book is Underground: A Memoir of Hope, Faith, and the American Dream. Learn more at: https://dejiayoade.com/ Hosted on Acast. See acast.com/privacy for more information.

Dr. ‘Deji Ayoade is the first African immigrant to become a nuclear missile operator in the United States Air Force and serve in three U.S. military branches. He’s a trained veterinary surgeon, combat medic, Nuclear Weapon System SME, Senior Program Analyst, and U.S. Space Force Department of Defense Civilian at the Pentagon. He turned to storytelling as solace from an early life of poverty and loss. His new book is <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.amazon.com_UNDERGROUND-2DMemoir-2DFaith-2DAmerican-2DDream_dp_B0BMSR1T1Z_ref-3Dtmm-5Fhrd-5Fswatch-5F0-3F-5Fencoding-3DUTF8-26qid-3D1674938812-26sr-3D8-2D1&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=c9mzb2AwAI1EqfCUsm4fPfMBeBp6z6lV-5fxT8_F-6U&amp;m=Zgkhoj08TghqEddz0UZxOorrNBaFEqzQN5mwcvMcxyo&amp;s=cZVy88udWhHI5yGNCyPOCN11mAkSlU33FlcIz7qt8mQ&amp;e=" rel="noopener noreferrer nofollow" target="_blank">Underground: A Memoir of Hope, Faith, and the American Dream</a>. Learn more at: <a href="https://dejiayoade.com/" rel="noopener noreferrer nofollow" target="_blank">https://dejiayoade.com/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

From African immigrant to U.S. Air Force nuclear missile operator with Dr. Deji Ayoade

Cindy Benezra

Cindy Benezra is an author, inspirational speaker, entrepreneur, and sexual abuse advocate. She is the author of the newly released memoir, Under The Orange Blossoms. Hosted on Acast. See acast.com/privacy for more information.

Cindy Benezra is an author, inspirational speaker, entrepreneur, and sexual abuse advocate. She is the author of the newly released memoir, Under The Orange Blossoms. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Turning Sorrow into Success with Cindy Benezra

Taalib Saber is the principal attorney at The Saber Firm, LLC, where he practices Business, Sports and EntertainmentLaw, and Human Rights Advocacy. He is also a filmmaker. Lastly, Saber is a staunch pan-african community activistand organizer in DC, Maryland, and various countries in West, East and South Africa.Currently, Saber is active and serves important roles in several organizations. As Executive Director for Kazi zaWahenga, a Maryland based 501(c)(3) nonprofit organization dedicated to the advancement and empowerment ofpeople of African descent, he has developed and coordinated programs which includes: 1) African Birthright Tour; 2)Swahili Language Courses; 3) Know Your Rights Classes and Criminal Expungement Clinics and; 4) LeadershipConferences. Hosted on Acast. See acast.com/privacy for more information.

Taalib Saber is the principal attorney at The Saber Firm, LLC, where he practices Business, Sports and EntertainmentLaw, and Human Rights Advocacy. He is also a filmmaker. Lastly, Saber is a staunch pan-african community activistand organizer in DC, Maryland, and various countries in West, East and South Africa.Currently, Saber is active and serves important roles in several organizations. As Executive Director for Kazi zaWahenga, a Maryland based 501(c)(3) nonprofit organization dedicated to the advancement and empowerment ofpeople of African descent, he has developed and coordinated programs which includes: 1) African Birthright Tour; 2)Swahili Language Courses; 3) Know Your Rights Classes and Criminal Expungement Clinics and; 4) LeadershipConferences. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

United Nation's Interview with Attorney Taalib Saber

Ellen Poole

Do you know people who blindly add everyone on their LinkedIn because they were told that’s a good networking strategy? Or, do you know people who dread the idea of networking but believe it’s necessary for career growth? Maybe, you are one of these people. If so, breathe a sigh of relief because “networking” like this is no longer the answer, and former USAA Government Relations AVP Ellen Poole explains its mythical value in our culture and what to do instead to grow your professional network. Ellen rejects traditional “networking” as the way to form meaningful relationships. Instead, she shares how you can genuinely foster supportive professional connections and make yourself more valuable as a potential member of others’ professional networks in her new book “Network” Is Not a Verb. Advancing in your career can be intimidating, especially as major companies freeze hiring and lay off thousands. But, building the right network to get that job doesn’t have to be intimidating. Hosted on Acast. See acast.com/privacy for more information.

Do you know people who blindly add everyone on their LinkedIn because they were told that’s a good networking strategy? Or, do you know people who dread the idea of networking but believe it’s necessary for career growth? Maybe, you are one of these people. If so, breathe a sigh of relief because “networking” like this is no longer the answer, and former USAA Government Relations AVP Ellen Poole explains its mythical value in our culture and what to do instead to grow your professional network. Ellen rejects traditional “networking” as the way to form meaningful relationships. Instead, she shares how you can genuinely foster supportive professional connections and make yourself more valuable as a potential member of others’ professional networks in her new book “Network” Is Not a Verb. Advancing in your career can be intimidating, especially as major companies freeze hiring and lay off thousands. But, building the right network to get that job doesn’t have to be intimidating. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Author Interview - Network” Is Not a Verb with Ellen Poole

Amacio Favor

Amacio Favor is a blues/alternative rock artist, who is based in Birmingham, Alabama. We talk about the history of Black rock artists, the current fight that Black rock artists have to be recognized in a genre they created, and the art of songwriting. Hosted on Acast. See acast.com/privacy for more information.

Amacio Favor is a blues/alternative rock artist, who is based in Birmingham, Alabama. We talk about the history of Black rock artists, the current fight that Black rock artists have to be recognized in a genre they created, and the art of songwriting. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Interview with blues/alternative rock artist Amacio Favor

Frank Rich

In this episode I talk to Frank Rich, who after battling addiction, depression, and anxiety for almost 20 years, has a mission to help suffering men take back control of their lives through the power of faith and fitness. He doesn't just speak out of concern, but from a place of experience and how his fitness journey transformed him into a better man ultimately turning around not just his life but that of many others also. Get ready for a conversation with a driven,experienced, and compassionate expert who has a passion for helping others grow by sharing his story in order to educate &amp; empower individuals to overcome addictions, negative mindsets &amp; harmful behavior.  Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk to Frank Rich, who after battling addiction, depression, and anxiety for almost 20 years, has a mission to help suffering men take back control of their lives through the power of faith and fitness. He doesn't just speak out of concern, but from a place of experience and how his fitness journey transformed him into a better man ultimately turning around not just his life but that of many others also. Get ready for a conversation with a driven,experienced, and compassionate expert who has a passion for helping others grow by sharing his story in order to educate &amp; empower individuals to overcome addictions, negative mindsets &amp; harmful behavior.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

REAL Men Don’t Watch Porn with Frank Rich

Steven Grasse

Aaron Goldfarb

In this episode I talk to Steven Grasse and Aaron Goldfarb who are co-authors of Brand Mysticism: Cultivate Creativity and Intoxicate Your Audience. Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk to Steven Grasse and Aaron Goldfarb who are co-authors of Brand Mysticism: Cultivate Creativity and Intoxicate Your Audience. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Author Interview - Brand Mysticism with Steven Grasse and Aaron Goldfarb

Barbara Dartt

Barbara Dartt is a Principal Consultant for the Family Business Consulting Group and co-author of the new book - Own It! How to Develop a Family Enterprise Owner’s Mindset at Every Age Hosted on Acast. See acast.com/privacy for more information.

Barbara Dartt is a Principal Consultant for the Family Business Consulting Group and co-author of the new book - Own It! How to Develop a Family Enterprise Owner’s Mindset at Every Age Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Author Interview - Own It! with Barbara Dartt

Les Whitney

In this episode talk to Les Whitney who is a leading authority in the field of leadership. He is a Vistage Master Chair and leadsthree groups of highly successful business owners and CEOs.In December 2018 Les was diagnosed with a brain tumor and Stage IV lung cancer. His experience in living with incurablecancer, with all the physical and emotional ups and downs, Has led him to become an advocate and inspiration for cancerpatients, their families, and caregivers. His ongoing battle has inspired him to write his book, Cancer’s Gift, which was launchedat the end of 2022.His story has paved the path and eased the pain for many of those following him on his cancer journey. Having him as a guest onthis episode will help him share his advocacy and help inspire more people. Hosted on Acast. See acast.com/privacy for more information.

In this episode talk to Les Whitney who is a leading authority in the field of leadership. He is a Vistage Master Chair and leadsthree groups of highly successful business owners and CEOs.In December 2018 Les was diagnosed with a brain tumor and Stage IV lung cancer. His experience in living with incurablecancer, with all the physical and emotional ups and downs, Has led him to become an advocate and inspiration for cancerpatients, their families, and caregivers. His ongoing battle has inspired him to write his book, Cancer’s Gift, which was launchedat the end of 2022.His story has paved the path and eased the pain for many of those following him on his cancer journey. Having him as a guest onthis episode will help him share his advocacy and help inspire more people. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Author Interview - Cancer’s Gift with Les Whitney

David C. Bentall

In this episode I talk to David C. Bentall who is a coach, speaker, facilitator and author of a new book called, Dear Younger Me: Wisdom for Family Enterprise Successors. Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk to David C. Bentall who is a coach, speaker, facilitator and author of a new book called, Dear Younger Me: Wisdom for Family Enterprise Successors. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Author Interview - Dear Younger Me with David C. Bentall

The ”Dave Pamah Show” is hosted by Dave Pamah, retired firefighter, former International track athlete, BA (Hons) Politics and Society graduate of the University of London, author of ”Firefighting from Within” and a certified coach. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guests. We’re better than entertainment, we’re the REAL thing. Please enjoy the show. Hosted on Acast. See acast.com/privacy for more information.

Dave’s show is conversational, inspiring and a must-listen

Wonderful show

What a journey from bleak to passionate - overwhelm to achievement, a can&#39;t miss podcast

Bleak to Passionate

The ”Dave Pamah Show” is hosted by Dave Pamah, retired firefighter, former International track athlete, BA (Hons) Politics and Society graduate of the University of London, author of ”Firefighting from Within” and a certified coach. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guests. We’re better than entertainment, we’re the REAL thing. Please enjoy the show. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The Dave Pamah Show

Ryan Rodriquez

It was Ryan's dream to become a firefighter/paramedic and join the brotherhood of men and women that put their lives on the line to help others in need. He has lived and worked for close to 15 years as a professional firefighter and has learned a lot about what it takes to maintain physical and mental health while sustaining a healthy balance in his personal and professional life.Unfortunately, there is an increasing number of our brothers and sisters who are finding it more difficult to do so. In 2017, firefighter and first-responder suicides surpassed line of duty deaths (LODDs) for the first time ever. This devastating news has revealed that we have a very real problem within the fire service community and it MUST not be ignored!Enter IGNITEd! IGNITEd is a battalion of firefighters who challenge the status quo through self-improvement and accountability. Their working environments must be positively influenced and in order to improve them, we must first improve ourselves.The IGNITEd Firefighter Podcast is a way to shed light on the issues facing us today as well as provide some strategies to help manage those challenges. We become stronger as we build each other, but we must first make sure that we are taking care of ourselves. Otherwise, we can't take care of those we are sworn to serve.It's time to OWN IT when it comes to our physical and mental health as well as how we treat each other within our organizations!Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

It was Ryan's dream to become a firefighter/paramedic and join the brotherhood of men and women that put their lives on the line to help others in need. He has lived and worked for close to 15 years as a professional firefighter and has learned a lot about what it takes to maintain physical and mental health while sustaining a healthy balance in his personal and professional life.Unfortunately, there is an increasing number of our brothers and sisters who are finding it more difficult to do so. In 2017, firefighter and first-responder suicides surpassed line of duty deaths (LODDs) for the first time ever. This devastating news has revealed that we have a very real problem within the fire service community and it MUST not be ignored!Enter IGNITEd! IGNITEd is a battalion of firefighters who challenge the status quo through self-improvement and accountability. Their working environments must be positively influenced and in order to improve them, we must first improve ourselves.The IGNITEd Firefighter Podcast is a way to shed light on the issues facing us today as well as provide some strategies to help manage those challenges. We become stronger as we build each other, but we must first make sure that we are taking care of ourselves. Otherwise, we can't take care of those we are sworn to serve.It's time to OWN IT when it comes to our physical and mental health as well as how we treat each other within our organizations!Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Talking firefighter wellness, PTSD and suicide with Ryan Rodriquez

Frank King

Frank King, aka The Mental Health Comedian, is a Suicide Prevention and Postvention Public Speaker and Trainer who turned a lifelong battle with depression into a keynote worth spreading.After writing for the Tonight Show for 20-plus years and performing corporate comedy, Frank’s attention…His mission is to end the stigmasurrounding mental health by share his insights with anyone and everyone who will listen in an effort to “start the conversation.”Frank has thought about killing himself more times than he can count. Like many of us, depression and suicide run in his family. He addresses his own trials and tribulations using a tool people from all walks of life can relate to, humor. With his TED Talk A Matter of Life or Death” he openly addresses topics considered taboo in today’s society.http://www.thementalhealthcomedian.com Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

Frank King, aka The Mental Health Comedian, is a Suicide Prevention and Postvention Public Speaker and Trainer who turned a lifelong battle with depression into a keynote worth spreading.After writing for the Tonight Show for 20-plus years and performing corporate comedy, Frank’s attention…His mission is to end the stigmasurrounding mental health by share his insights with anyone and everyone who will listen in an effort to “start the conversation.”Frank has thought about killing himself more times than he can count. Like many of us, depression and suicide run in his family. He addresses his own trials and tribulations using a tool people from all walks of life can relate to, humor. With his TED Talk <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIeMg6OFYfU0&amp;h=ATNap2wa0Jreq4-c2Xwydzsryf-6dBLb9Y1IZX0i7-nM6c3UAGsOxeL_IVxfTsJIxQanzOktPGW8rtWYE_HsG2RIik1PCKKZE_fuZ9wSJch8Q88d1a8dpLRh43GH8RZVzyT70m68" rel="nofollow" target="_blank">A Matter of Life or Death</a>” he openly addresses topics considered taboo in today’s society.<a href="http://www.thementalhealthcomedian.com/" rel="nofollow" target="_blank">http://www.thementalhealthcomedian.com</a> Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The Mental Health Comedian with Frank King

Lisa Phillips

In the recession of 2009, Lisa lost her job and her home to foreclosure. She was left with a 35k condo and only enough money to renovate the place doing the work herself to stretch her unemployment check. She clearly had reached the bottom; an electrical engineer with no job.  Coping with her new reality, she came upon a strategy of owning inexpensive rental properties for cash flow that was possible, even when a traditional mortgage wasn’t obtainable. As her strategy started to show consistent results, she started teaching others about it on her platform Affordable Real Estate Investments.Today she is:      An international bestselling authorA well-known real estate investing influencer and mentor in the rental property coaching spaceA sought-after guest for personal finance and real estate investing radio shows and podcastsThe host of nationwide investing seminars And a popular keynote, workshop, and motivational speakerSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

In the recession of 2009, Lisa lost her job and her home to foreclosure. She was left with a 35k condo and only enough money to renovate the place doing the work herself to stretch her unemployment check. She clearly had reached the bottom; an electrical engineer with no job.  Coping with her new reality, she came upon a strategy of owning inexpensive rental properties for cash flow that was possible, even when a traditional mortgage wasn’t obtainable. As her strategy started to show consistent results, she started teaching others about it on her platform <a href="https://affordablerealestateinvestments.com/" rel="nofollow" target="_blank">Affordable Real Estate Investments</a>.Today she is:      An international bestselling author<ul><li>A well-known real estate investing influencer and mentor in the rental property coaching space</li><li>A sought-after guest for personal finance and real estate investing radio shows and podcasts</li><li>The host of nationwide investing seminars </li><li>And a popular keynote, workshop, and motivational speaker</li></ul>Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Affordable Real Estate Investments with Lisa Phillips

Host and Founder of the Podcast "The Project Kuwait" started off his career by playing all sports and gaining experience in different fields :- Baseball, Gymnastics, Swimming, Basketball, Body building and most recently cross-fit. He established himself self as a baseball coach in 2005 and personal trainer in 2015 certified by Exos as a performance specialist and certified in strength condition and coaching. He has been in the fitness and sports industry for over 20 years with a lot of knowledge. In addition he holds a Masters in Business administration and a Minor in Psychology, He is a loving proud dad and owner of the account The Dad Project aiming to better dads everywhere. He has also turned his life around by dropping 50+ pounds and changing his life after the death of his brother who showed me the way indirectly and becoming a better person and stopping the party life, and continuing his education.He is also one of very few people who graduated college and high school in the same year !Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

Host and Founder of the Podcast "The Project Kuwait" started off his career by playing all sports and gaining experience in different fields :- Baseball, Gymnastics, Swimming, Basketball, Body building and most recently cross-fit. He established himself self as a baseball coach in 2005 and personal trainer in 2015 certified by Exos as a performance specialist and certified in strength condition and coaching. He has been in the fitness and sports industry for over 20 years with a lot of knowledge. In addition he holds a Masters in Business administration and a Minor in Psychology, He is a loving proud dad and owner of the account The Dad Project aiming to better dads everywhere. He has also turned his life around by dropping 50+ pounds and changing his life after the death of his brother who showed me the way indirectly and becoming a better person and stopping the party life, and continuing his education.He is also one of very few people who graduated college and high school in the same year !Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The Project Kuwait with Mahdi Al Own

Orest Komarnyckyj

Formerly a periodontist Orest now spends his time Helping Older Guys Create Kick Ass Lives for Themselves and Those They Love.When you meet Orest you will be surprised (the cover does not match the content) to find him funny, edgy and very casual most of the time. His wife and kids often have to tell him to “grow up”. If you piss him off you will find that he can turn into a DICK real fast.He really enjoys spending time with his wife and kids!!!!! Drinking fine liquor and smoking cigars while watching UFC, football and basketball are favorite pastimes. He falls asleep during baseball and soccer. Occasionally he will read a book if there are a lot of pictures in it. Orest also likes to lift heavy weights and hike.He has a digital information product with an affiliate program that you sign up for through this link http://www.shareasale.com/join/85872 . 5% of of the revenue generated through the sales will be donated to a mutually agreeable charity.His main website is:- https://www.oldguytalks.comSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

Formerly a periodontist Orest now spends his time Helping Older Guys Create Kick Ass Lives for Themselves and Those They Love.When you meet Orest you will be surprised (the cover does not match the content) to find him funny, edgy and very casual most of the time. His wife and kids often have to tell him to “grow up”. If you piss him off you will find that he can turn into a DICK real fast.He really enjoys spending time with his wife and kids!!!!! Drinking fine liquor and smoking cigars while watching UFC, football and basketball are favorite pastimes. He falls asleep during baseball and soccer. Occasionally he will read a book if there are a lot of pictures in it. Orest also likes to lift heavy weights and hike.He has a digital information product with an affiliate program that you sign up for through this link <a href="http://www.shareasale.com/join/85872" rel="nofollow" target="_blank">http://www.shareasale.com/join/85872</a> . 5% of of the revenue generated through the sales will be donated to a mutually agreeable charity.His main website is:- <a href="https://www.oldguytalks.com" rel="nofollow" target="_blank">https://www.oldguytalks.com</a>Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Helping Older Guys Create Kick Ass Lives for Themselves  and Those They Love With Orest Komarnyckyj

Dom Brightmon

If you are looking for a good man, seek no more!Whether he's reading books on leadership or handling books at his library, Dominique "Dom" Brightmon is always looking for the next great opportunity! Here is why you want to give him a chance:Since his youth, Dominique has had the tendencies of a leader. He's been following the latest and greatest figures in society and seeks to gain the skills and mindset of those who go the furthest. He's a certified coach and speaker of the John Maxwell Team.As an active member of Toastmasters International, he was the youngest Area Director in Region 7 at the age of 23. Under his leadership, Dominique's area became distinguished for the 2015-2016 year. On the platform, he actively engages with his audience and inspires them with laughter. Thanks to his love for reading, Dom published his book titled "Going North: Tips &amp; Techniques to Advance Yourself" and the follow-up book titled "Stay the Course: The Elite Performer's 7 Secret Keys to Sustainable Success".As the host of the Going North podcast, he interviews authors around the world to help listeners become inspired to one day publish books of their own and keep overcoming the daily obstacles we all have to face. Because of this podcast, Dom was listed as one of the top ten self-help podcasters in the world alongside Brendon Burchard, Gretchen Rubin, Lewis Howes &amp; Steve Olsher.No doubt, no matter what Dom does, he will do it with excellence. His tenacious ability to lead and will to win will move mountains in the world. It may even change the way we get information since Dom has a secret plan on what he will do with the way we find information.Websitehttp://dombrightmon.vipSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

If you are looking for a good man, seek no more!Whether he's reading books on leadership or handling books at his library, Dominique "Dom" Brightmon is always looking for the next great opportunity! Here is why you want to give him a chance:Since his youth, Dominique has had the tendencies of a leader. He's been following the latest and greatest figures in society and seeks to gain the skills and mindset of those who go the furthest. He's a certified coach and speaker of the John Maxwell Team.As an active member of Toastmasters International, he was the youngest Area Director in Region 7 at the age of 23. Under his leadership, Dominique's area became distinguished for the 2015-2016 year. On the platform, he actively engages with his audience and inspires them with laughter. Thanks to his love for reading, Dom published his book titled "Going North: Tips &amp; Techniques to Advance Yourself" and the follow-up book titled "Stay the Course: The Elite Performer's 7 Secret Keys to Sustainable Success".As the host of the Going North podcast, he interviews authors around the world to help listeners become inspired to one day publish books of their own and keep overcoming the daily obstacles we all have to face. Because of this podcast, Dom was listed as one of the top ten self-help podcasters in the world alongside Brendon Burchard, Gretchen Rubin, Lewis Howes &amp; Steve Olsher.No doubt, no matter what Dom does, he will do it with excellence. His tenacious ability to lead and will to win will move mountains in the world. It may even change the way we get information since Dom has a secret plan on what he will do with the way we find information.Websitehttp://dombrightmon.vipSupport this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Going North with Dom Brightmon

Sonya Morton-Firth

Sonya hosts a weekly YouTube channel and podcast : The Sonya Morton Firth ShowSonya interviews inspirational guests and delves deep into the minds of Entrepreneurs, Disruptors, Mavericks, Leaders and people that want to change the world by telling their amazing stories.Sonya is also a High Performance Coach and works with Entrepreneurs and CEO’s helping them enhance their performance by providing them with strategies to achieve their goals by facilitating transformational change in all areas of life. With close to 20 years of experience in as an award-winning Sales Director in the finance industry, Sonya left corporate life, successful but not fulfilled, she knew she had a greater purpose. She went on to launch her own business, a brand of gym clothes for woman, and after selling her shares, she used her expertise to mentor Start-ups.Sonya is passionate about health and fitness and is qualified in personal training and nutrition. She has written for Health and Fitness Magazines and given talks in this field. Her dedication and will power have led her to compete on stage in Physique competitions.In addition, Sonya has mastered financial freedom by building up a multi-million property portfolio.Sonya is certified by the AoEC (approved by the ICF) and is certified by the MFHA in mental health to identify and deal with stress and depression.https://www.sonyamortonfirth.com Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

Sonya hosts a weekly YouTube channel and podcast : The Sonya Morton Firth ShowSonya interviews inspirational guests and delves deep into the minds of Entrepreneurs, Disruptors, Mavericks, Leaders and people that want to change the world by telling their amazing stories.Sonya is also a High Performance Coach and works with Entrepreneurs and CEO’s helping them enhance their performance by providing them with strategies to achieve their goals by facilitating transformational change in all areas of life. With close to 20 years of experience in as an award-winning Sales Director in the finance industry, Sonya left corporate life, successful but not fulfilled, she knew she had a greater purpose. She went on to launch her own business, a brand of gym clothes for woman, and after selling her shares, she used her expertise to mentor Start-ups.Sonya is passionate about health and fitness and is qualified in personal training and nutrition. She has written for Health and Fitness Magazines and given talks in this field. Her dedication and will power have led her to compete on stage in Physique competitions.In addition, Sonya has mastered financial freedom by building up a multi-million property portfolio.Sonya is certified by the AoEC (approved by the ICF) and is certified by the MFHA in mental health to identify and deal with stress and depression.<a href="https://www.sonyamortonfirth.com/" rel="nofollow" target="_blank">https://www.sonyamortonfirth.com</a> Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Living a high performance life with Sonya Morton-Firth

Michelle Dickinson

Author of Breaking Into My Life. Michelle challenged and transformed the mental health stigma that prevents so many from seeking &amp; receiving treatment. She wrote Breaking Into My Life to help herself—along with the rest of us—better understand the world of mental illness. She hopes her story of perseverance and triumph helps challenge and transform the “suffer in silence” dynamic, and makes mental illness more understood, treated and accepted.  http://www.breakingintomylife.com Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

Author of Breaking Into My Life. Michelle challenged and transformed the mental health stigma that prevents so many from seeking &amp; receiving treatment. She wrote Breaking Into My Life to help herself—along with the rest of us—better understand the world of mental illness. She hopes her story of perseverance and triumph helps challenge and transform the “suffer in silence” dynamic, and makes mental illness more understood, treated and accepted.  <a href="http://www.breakingintomylife.com/" rel="nofollow" target="_blank">http://www.breakingintomylife.com</a> Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Breaking Into My Life with Michelle Dickinson

William Manzanares

William Manzanares IV—a member of the Puyallup Tribe in Washington State—grew up unable to read. He later found out he had dyslexia, overcame these obstacles and transformed himself into a successful serial entrepreneur. He wrote I Can’t Read to give the literacy conversation a much-needed jumpstart.  willtalksbiz.com Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

William Manzanares IV—a member of the Puyallup Tribe in Washington State—grew up unable to read. He later found out he had dyslexia, overcame these obstacles and transformed himself into a successful serial entrepreneur. He wrote I Can’t Read to give the literacy conversation a much-needed jumpstart.  <a href="http://willtalksbiz.com/" rel="nofollow" target="_blank">willtalksbiz.com</a> Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Turning reading disability into a superpower with William Manzanares

Justin Gordon

Justin Gordon is the founder of JustGoGrind.com, PodPuppy.com, and JustGoFitness.com. Also an MBA student at USC, Justin is an emerging entrepreneur with extensive digital marketing experience and a passion for helping people.During his personal training career he coached hundreds of clients while simultaneously growing Just Go Fitness to more than 5,000 monthly visitors. Through his podcast production company, PodPuppy, he works with clients to save them more time and allow them to focus on growing their show. With Just Go Grind, he interviews a variety of entrepreneurs, from coaches and solopreneurs to venture-backed startup founders, with the focus on helping others launch and grow their own business. Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

Justin Gordon is the founder of <a href="http://JustGoGrind.com" rel="nofollow" target="_blank">JustGoGrind.com</a>, <a href="http://PodPuppy.com" rel="nofollow" target="_blank">PodPuppy.com</a>, and <a href="http://JustGoFitness.com" rel="nofollow" target="_blank">JustGoFitness.com</a>. Also an MBA student at USC, Justin is an emerging entrepreneur with extensive digital marketing experience and a passion for helping people.During his personal training career he coached hundreds of clients while simultaneously growing Just Go Fitness to more than 5,000 monthly visitors. Through his podcast production company, PodPuppy, he works with clients to save them more time and allow them to focus on growing their show. With Just Go Grind, he interviews a variety of entrepreneurs, from coaches and solopreneurs to venture-backed startup founders, with the focus on helping others launch and grow their own business. Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Just Go Grind with Justin Gordon

Tracey Jones

In this episode I speak to Dr. Tracey Jones who is a former Air Force officer, she has four decades of leadership experience. She has written eight books and is also the president of Tremendous Leadership. Many keynote speakers can be entertaining, but Tracey brings a unique approach to motivation that includes a call to action, complete with tools you can put to immediate use. Tracey is able to address the root issue you need targeted, and jump-start the transformation you need to become tremendous. Author, speaker, Air Force Academy graduate, decorated Veteran, international leadership expert, scholar, and researcher, Tracey C. Jones is the President of Tremendous Leadership. She has released, Beyond Tremendous: Raising the Bar on Life, to help others move beyond the ordinary to generate their best identity, and A Message to Millennials, encouraging the next generation of leaders by teaching the importance of followership. Her latest book, SPARK: Five Essentials to Igniting the Greatness Within, includes her doctoral research and is currently available for pre-sale. With the research she has done, and her lifelong pursuit of learning, she is always looking for opportunities to help businesses with Continuing Education Credits to invest value into their employees. Website: https://www.traceycjones.comSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

In this episode I speak to Dr. Tracey Jones who is a former Air Force officer, she has four decades of leadership experience. She has written eight books and is also the president of Tremendous Leadership. Many keynote speakers can be entertaining, but Tracey brings a unique approach to motivation that includes a call to action, complete with tools you can put to immediate use. Tracey is able to address the root issue you need targeted, and jump-start the transformation you need to become tremendous. Author, speaker, Air Force Academy graduate, decorated Veteran, international leadership expert, scholar, and researcher, Tracey C. Jones is the President of Tremendous Leadership. She has released, Beyond Tremendous: Raising the Bar on Life, to help others move beyond the ordinary to generate their best identity, and A Message to Millennials, encouraging the next generation of leaders by teaching the importance of followership. Her latest book, SPARK: Five Essentials to Igniting the Greatness Within, includes her doctoral research and is currently available for pre-sale. With the research she has done, and her lifelong pursuit of learning, she is always looking for opportunities to help businesses with Continuing Education Credits to invest value into their employees. Website: <a href="https://www.traceycjones.com" rel="nofollow" target="_blank">https://www.traceycjones.com</a>Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Spark Off Your Tremendous Leadership with Dr. Tracey Jones

Lindsey Elmore

In this episode we will be talking more about the coronavirus or more specifically COVID 19 and with me I have a chemist and a clinical pharmacist who travels the world educating audiences about natural wellness. Dr. Lindsey Elmore is a speaker, author, world-renowned wellness expert, and founder and owner of Lindsey Elmore enterprises. She analyzes data and translates complicated science into understandable stories. A chemist and a clinical pharmacist, she travels the world educating audiences about natural wellness. Check out her website : https://lindseyelmore.comSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

In this episode we will be talking more about the coronavirus or more specifically COVID 19 and with me I have a chemist and a clinical pharmacist who travels the world educating audiences about natural wellness. Dr. Lindsey Elmore is a speaker, author, world-renowned wellness expert, and founder and owner of Lindsey Elmore enterprises. She analyzes data and translates complicated science into understandable stories. A chemist and a clinical pharmacist, she travels the world educating audiences about natural wellness. Check out her website : <a href="https://lindseyelmore.com" rel="nofollow" target="_blank">https://lindseyelmore.com</a>Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Natural medicines, stress management techniques and entrepreneurship in times of uncertainty with  Lindsey Elmore

Katherine Jansen-Byrkit

Utilizing a holistic approach, psychotherapist, Katherine Jansen-Byrkit, MPH, LPC takes her audiences on a spiritual/life journey, one that can transform despair into hope and confusion into clarity toward the ultimate discovery of an awakened self. During this time of COVID-19 Katherine calls up on her skills to help individuals, couples and families address and cope with many issues found with the ‘new normal’ of today’s daily life. As a speaker, author, educator and therapist, she moves her audience from the inner world to the outer, providing insights, tools and practices as she explores many of the nine aspects of wakefulness. Wakefulness-Living as one’s most conscious self has been a lifelong pursuit for Katherine Jansen-Byrkit as she has dedicated her life to helping others do the same. “For many of us, this pandemic has been a wake-up call, a life changing moment when life is standing still and we have snapped out of some kind of trance. With overwhelming anxiety, contending with losses and required to be in isolation, we are called upon to stay not only physically well but emotionally healthy too, which includes our relationship to ourselves and each other. This is a powerful opportunity to focus on navigating adversity as your most awakened self, such as learning to work with an over active mind or apply relationship practices that deepen your connection to others in close and indefinite proximity. I write/speak to help each of us to wake up through our human life, not in spite of it.” Katherine Jansen-Byrkit Katherine Jansen-Byrkit, MPH, LPC began her professional journey in the field of Public Health, obtaining her Master’s in Public Health from the University of Washington. For many years she enjoyed her work in Public Health focused on working with non-profit agencies in multiple areas of violence prevention and teen health. To her own surprise, mid-career, she experienced an inner calling to follow in the footsteps of her father and become a therapist. She then went on to obtain her Master’s in Counseling from Lewis and Clark College in 2004 and opened her own private practice. Website: http://www.harborglowholistic.comSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

Utilizing a holistic approach, psychotherapist, Katherine Jansen-Byrkit, MPH, LPC takes her audiences on a spiritual/life journey, one that can transform despair into hope and confusion into clarity toward the ultimate discovery of an awakened self. During this time of COVID-19 Katherine calls up on her skills to help individuals, couples and families address and cope with many issues found with the ‘new normal’ of today’s daily life. As a speaker, author, educator and therapist, she moves her audience from the inner world to the outer, providing insights, tools and practices as she explores many of the nine aspects of wakefulness. Wakefulness-Living as one’s most conscious self has been a lifelong pursuit for Katherine Jansen-Byrkit as she has dedicated her life to helping others do the same. “For many of us, this pandemic has been a wake-up call, a life changing moment when life is standing still and we have snapped out of some kind of trance. With overwhelming anxiety, contending with losses and required to be in isolation, we are called upon to stay not only physically well but emotionally healthy too, which includes our relationship to ourselves and each other. This is a powerful opportunity to focus on navigating adversity as your most awakened self, such as learning to work with an over active mind or apply relationship practices that deepen your connection to others in close and indefinite proximity. I write/speak to help each of us to wake up through our human life, not in spite of it.” Katherine Jansen-Byrkit Katherine Jansen-Byrkit, MPH, LPC began her professional journey in the field of Public Health, obtaining her Master’s in Public Health from the University of Washington. For many years she enjoyed her work in Public Health focused on working with non-profit agencies in multiple areas of violence prevention and teen health. To her own surprise, mid-career, she experienced an inner calling to follow in the footsteps of her father and become a therapist. She then went on to obtain her Master’s in Counseling from Lewis and Clark College in 2004 and opened her own private practice. Website: <a href="http://www.harborglowholistic.com" rel="nofollow" target="_blank">http://www.harborglowholistic.com</a>Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

How to cope with the uncertainty and challenges of COVID-19 with Katherine Jansen-Byrkit

Gurpreet Padda

With the topical news of the coronavirus disease (COVID-19) taking the world by storm, I thought I'd pick the brain of Dr. Gurpreet Padda and ask how this affects the 'at risk' patients he treats and how we can return the power of health to back the individual.Dr. Gurpreet Padda believes the health of the individual is the fundamental unit of the health of the community. He exposes misaligned incentives and return the power of health to the individual. We believe empowered individuals change their communities. It is his mission to bring real hope and transformational change to patients who would otherwise be consigned to a lifetime of medications, doctor’s visits, and suffering. He uses a combination of lifestyle intervention, medication management, and emerging scientific research to help patients. Humans are complex adaptive systems, and systematic failure is rarely a single cause phenomenon. Our historical disease models of single cause pathology are inadequate for this new synthesized Universe. Check out his websites: http://www.reversediabetes.md &amp; http://www.painmd.tvSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

With the topical news of the coronavirus disease (COVID-19) taking the world by storm, I thought I'd pick the brain of Dr. Gurpreet Padda and ask how this affects the 'at risk' patients he treats and how we can return the power of health to back the individual.Dr. Gurpreet Padda believes the health of the individual is the fundamental unit of the health of the community. He exposes misaligned incentives and return the power of health to the individual. We believe empowered individuals change their communities. It is his mission to bring real hope and transformational change to patients who would otherwise be consigned to a lifetime of medications, doctor’s visits, and suffering. He uses a combination of lifestyle intervention, medication management, and emerging scientific research to help patients. Humans are complex adaptive systems, and systematic failure is rarely a single cause phenomenon. Our historical disease models of single cause pathology are inadequate for this new synthesized Universe. Check out his websites: <a href="http://www.reversediabetes.md" rel="nofollow" target="_blank">http://www.reversediabetes.md</a> &amp; <a href="http://www.painmd.tv" rel="nofollow" target="_blank">http://www.painmd.tv</a>Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The coronavirus and returning the power of health to back to the individual with Dr. Gurpreet Padda

John Soforic

John Soforic first gained a passive income of $20,000 per month, and then wrote a book of lessons on prosperity for his son in college. In the first year, it became an Amazon bestseller, was published in China, South Korea, and is being relaunched this year by PenguinRandomHouse. Check out John's website: http://wealthygardener.comSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

John Soforic first gained a passive income of $20,000 per month, and then wrote a book of lessons on prosperity for his son in college. In the first year, it became an Amazon bestseller, was published in China, South Korea, and is being relaunched this year by PenguinRandomHouse. Check out John's website: <a href="http://wealthygardener.com" rel="nofollow" target="_blank">http://wealthygardener.com</a>Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Life lessons on prosperity with John Soforic (Part 2)

Life lessons on prosperity with John Soforic (Part 1 )

Dave Pamah

In this short episode I pick out some interviews over the past six months that covered the hot topics of Health, Fitness and Wellness. I spoke to:00:32 - Billy Schwer. Billy Schwer is a ​former British, Commonwealth, European &amp; World Boxing Champion who is now a personal performance coach.03:33 - Frank King. Frank King, aka The Mental Health Comedian, is a Suicide Prevention and Postvention Public Speaker and Trainer who turned a lifelong battle with depression into a keynote worth spreading.06:17 - Anna Vocino. Anna is an actor, comic, voice-over-er, and podcaster, which are some pretty good day jobs to support her real passion--being a home cook blogger, food photographer and cookbook author.07:16 - Vinnie Tortorich. Vinnie Tortorich is a Celebrity Fitness Trainer, speaker, podcaster, best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game, and now the creator behind the highly rated documentary film “Fat: A Documentary.”09:17 - Dave Pamah. I end the episode talking about the stigma around mental health issues in an interview with Ashlie Walton who is a police wife and Clint Walton a police officer. .You will find the original episodes here:Billy Schwer: https://podcasts.apple.com/us/podcast/man-up-world-champion-way-world-boxing-champion-coach/id1451413064?i=1000458100736 Frank King: https://podcasts.apple.com/us/podcast/the-mental-health-comedian-with-frank-king/id1451413064?i=1000447263149Anna Vocino: https://podcasts.apple.com/us/podcast/eat-happy-with-actor-and-comedian-anna-vocino/id1451413064?i=1000458929576Vinnie Tortorich: https://podcasts.apple.com/us/podcast/dispelling-myths-about-eating-fat-vinnie-tortorich/id1451413064?i=1000459262992Crushing the mental health stigma: https://podcasts.apple.com/us/podcast/crushing-mental-health-stigma-surrounding-first-responder/id1451413064?i=1000459841911Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

In this short episode I pick out some interviews over the past six months that covered the hot topics of Health, Fitness and Wellness. I spoke to:00:32 - Billy Schwer. Billy Schwer is a ​former British, Commonwealth, European &amp; World Boxing Champion who is now a personal performance coach.03:33 - Frank King. Frank King, aka The Mental Health Comedian, is a Suicide Prevention and Postvention Public Speaker and Trainer who turned a lifelong battle with depression into a keynote worth spreading.06:17 - Anna Vocino. Anna is an actor, comic, voice-over-er, and podcaster, which are some pretty good day jobs to support her real passion--being a home cook blogger, food photographer and cookbook author.07:16 - Vinnie Tortorich. Vinnie Tortorich is a Celebrity Fitness Trainer, speaker, podcaster, best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game, and now the creator behind the highly rated documentary film “Fat: A Documentary.”09:17 - Dave Pamah. I end the episode talking about the stigma around mental health issues in an interview with Ashlie Walton who is a police wife and Clint Walton a police officer. .You will find the original episodes here:Billy Schwer: <a href="https://podcasts.apple.com/us/podcast/man-up-world-champion-way-world-boxing-champion-coach/id1451413064?i=1000458100736" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/man-up-world-champion-way-world-boxing-champion-coach/id1451413064?i=1000458100736</a> Frank King: <a href="https://podcasts.apple.com/us/podcast/the-mental-health-comedian-with-frank-king/id1451413064?i=1000447263149" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-mental-health-comedian-with-frank-king/id1451413064?i=1000447263149</a>Anna Vocino: <a href="https://podcasts.apple.com/us/podcast/eat-happy-with-actor-and-comedian-anna-vocino/id1451413064?i=1000458929576" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/eat-happy-with-actor-and-comedian-anna-vocino/id1451413064?i=1000458929576</a>Vinnie Tortorich: <a href="https://podcasts.apple.com/us/podcast/dispelling-myths-about-eating-fat-vinnie-tortorich/id1451413064?i=1000459262992" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/dispelling-myths-about-eating-fat-vinnie-tortorich/id1451413064?i=1000459262992</a>Crushing the mental health stigma: <a href="https://podcasts.apple.com/us/podcast/crushing-mental-health-stigma-surrounding-first-responder/id1451413064?i=1000459841911" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/crushing-mental-health-stigma-surrounding-first-responder/id1451413064?i=1000459841911</a>Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Talking Health, Fitness and Wellness with Dave Pamah + Guests

Michelle Kuei

Perhaps many people today have ever heard of the word “Inner Critics”? “negative self-talk”? or “Impostor Syndrome”?Michelle Kuei is a transition coach and an author of a new memoir call “Perfectly Normal: an immigrant’s story of making it in America” She works with clients experiencing life changes to overcome the fear for judgments by providing them with skills and inspirations they need to discover inner strength and beauty that allows them to be heard, seen and known.Her story is one of courage, determination, and vulnerability. But more importantly, it is about having the confidence to face fear in everyday life. Facing our own worst enemy, facing our own judgments and harsh criticism.By letting go of her own judgments, she allowed who she is to flow freely. She allowed herself to accept her with unconditional love. She accepts herself for all the strength, beauty and flaws. She accepts she is not in the perfect hour-glass shape and she accepts her just the way she is no matter how others see her.There was always that part of her inside that wanted to be seen and to be heard. she lives to inspire and teach others to do the same. She has walked through the battle to be here with you and she came to give that light to you. Why? Because we do not have to fight this battle alone.Check out her website: www.elevatelifecoaching.orgSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

Perhaps many people today have ever heard of the word “Inner Critics”? “negative self-talk”? or “Impostor Syndrome”?Michelle Kuei is a transition coach and an author of a new memoir call “Perfectly Normal: an immigrant’s story of making it in America” She works with clients experiencing life changes to overcome the fear for judgments by providing them with skills and inspirations they need to discover inner strength and beauty that allows them to be heard, seen and known.Her story is one of courage, determination, and vulnerability. But more importantly, it is about having the confidence to face fear in everyday life. Facing our own worst enemy, facing our own judgments and harsh criticism.By letting go of her own judgments, she allowed who she is to flow freely. She allowed herself to accept her with unconditional love. She accepts herself for all the strength, beauty and flaws. She accepts she is not in the perfect hour-glass shape and she accepts her just the way she is no matter how others see her.There was always that part of her inside that wanted to be seen and to be heard. she lives to inspire and teach others to do the same. She has walked through the battle to be here with you and she came to give that light to you. Why? Because we do not have to fight this battle alone.Check out her website: <a href="http://www.elevatelifecoaching.org" rel="nofollow" target="_blank">www.elevatelifecoaching.org</a>Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Being Perfectly Normal with Michelle Kuei

Estelle California

Estelle California is a singer/songwriter born in France. She started playing the piano when she was 5 years old and went on to study saxophone. Later, she became an avid dancer and was formally trained in opera. Her current life is a far cry from her childhood growing up in France, where she suffered physical and mental abuse and lived in an environment where she saw many people being discriminated against. In 2013, Estelle moved to Oakland, CA, where she felt drawn to the diverse and respectful community. Her love for the state of California and its people led her to change her artist name. As a musician, Estelle draws inspiration from artists like Nina Simone. Her lyrics offer an overall message of hope and gratitude.Check out her facebook page: https://www.facebook.com/estellecaliforniaSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

Estelle California is a singer/songwriter born in France. She started playing the piano when she was 5 years old and went on to study saxophone. Later, she became an avid dancer and was formally trained in opera. Her current life is a far cry from her childhood growing up in France, where she suffered physical and mental abuse and lived in an environment where she saw many people being discriminated against. In 2013, Estelle moved to Oakland, CA, where she felt drawn to the diverse and respectful community. Her love for the state of California and its people led her to change her artist name. As a musician, Estelle draws inspiration from artists like Nina Simone. Her lyrics offer an overall message of hope and gratitude.Check out her facebook page: <a href="https://www.facebook.com/estellecalifornia" rel="nofollow" target="_blank">https://www.facebook.com/estellecalifornia</a>Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Sharing a powerful message through music with Estelle California

Christian Hanley

The UK election saw Boris Johnson of the conservative party win in the UK elections today. In the US, Donald Trump is to go through impeachment procedure. Both the UK and the US are under scrutiny as the whole world watches what they are going to do with issues such as International trade, climate change, immigration and other issues that affect the world. In this episode I invite back Doctor of Law at Howard University School of Law,President &amp; Founder of Defiance Strategies and host of 'Keep it in prospective' podcast Christian Hanley to discuss the issues.Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

The UK election saw Boris Johnson of the conservative party win in the UK elections today. In the US, Donald Trump is to go through impeachment procedure. Both the UK and the US are under scrutiny as the whole world watches what they are going to do with issues such as International trade, climate change, immigration and other issues that affect the world. In this episode I invite back Doctor of Law at Howard University School of Law,President &amp; Founder of Defiance Strategies and host of 'Keep it in prospective' podcast Christian Hanley to discuss the issues.Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

End of year politics review and look into 2020 with Christian Hanley

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