Lift Better Olympic Weightlifting 007 - Women & Weightlifting
Lift Better Olympic Weightlifting 007 - Women & Weightlifting
In this episode I have an awesome conversation with Snatch Magazine creator Sophia Mitropoulos all about the training, c... Read more
15 Sep 2021
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1hr 12mins
Lift Better Olympic Weightlifting 006 - Visualization & Meditation
Lift Better Olympic Weightlifting 006 - Visualization & Meditation
Look, I know the worst thing I can do is tell a bunch of meatheads to close their eyes and and drift into a blissful nam... Read more
10 Sep 2021
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1hr 1min
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Lift Better Olympic Weightlifting 005 - Mona Pretorius, Weightlifter & Sports Psychology Counselor
Lift Better Olympic Weightlifting 005 - Mona Pretorius, Weightlifter & Sports Psychology Counselor
Mona has competed multiple times on the international stage for Weightlifting, Karate, and CrossFit. This conversation c... Read more
3 Sep 2021
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1hr 34mins
Lift Better Olympic Weightlifting 004 - Out of Step Barbell Origin Story
Lift Better Olympic Weightlifting 004 - Out of Step Barbell Origin Story
Cringe as you listen to how 24-year-old Rob started Out of Step Barbell and listen to how, despite all the odds, it all ... Read more
1 Sep 2021
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1hr 16mins
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Lift Better Olympic Weightlifting 003 - Aimee Everett, Catalyst Athletics
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Our 2016 conversation with Aimee is up now in episode 3! Aimee’s coaching perspective is unique, well informed, and obvi... Read more
27 Aug 2021
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Lift Better Olympic Weightlifting 002 - Matt Foreman, Weightlifting Athlete, Coach, and Writer
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Part history lesson, part storytelling - Matt shares some awesome insights on training, programming, nutrition, meet per... Read more
25 Aug 2021
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Lift Better Olympic Weightlifting 001 - SOA Ep1, Chris Amenta, SoCal WLC & Onyx Straps
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This is an intro to the new show, Lift Better! Hear what's coming up and get a blast from the past with this 2016 interv... Read more
20 Aug 2021
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