858 - 10 Tips to Keep from Slipping Back Into Codependency
858 - 10 Tips to Keep from Slipping Back Into Codependency
Chapters:00:00:00 - Preventing Backsliding into Codependency00:02:40 - Accepting the Lack of Control00:03:06 - Setting a... Read more
12 Aug 2023
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19mins
857 - Introduction to Trauma, PTSD, cPTSD _ Addiction and Mental Health Recovery Counseling Activities
857 - Introduction to Trauma, PTSD, cPTSD _ Addiction and Mental Health Recovery Counseling Activities
Chapters:00:00:02 - Defining trauma and its impact00:02:56 - Emotional Dysregulation: From Flat to Frantic00:04:03 - The... Read more
10 Aug 2023
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6mins
856 - Introduction to Anxiety _ Addiction and Mental Health Recovery Counseling Activities
856 - Introduction to Anxiety _ Addiction and Mental Health Recovery Counseling Activities
Chapters:00:00:01 - Introduction to Anxiety Disorders00:02:48 - The Effects of Anxiety on Muscle Tension and Sleep Quali... Read more
8 Aug 2023
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7mins
855 - Introduction to Depression _ Addiction and Mental Health Recovery Counseling Activities
855 - Introduction to Depression _ Addiction and Mental Health Recovery Counseling Activities
Chapters:00:00:00 - Introduction to Depression and its Symptoms00:02:45 - Understanding the Causes of Difficulty Concent... Read more
5 Aug 2023
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9mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
854 - Introduction to Mania and Hypomania _ Addiction and Mental Health Recovery Counseling Activities
854 - Introduction to Mania and Hypomania _ Addiction and Mental Health Recovery Counseling Activities
Chapters:00:00:00 - Introduction to Mania: Definition and Symptoms00:02:24 - Symptoms and Warning Signs of Mania/Hypoman... Read more
3 Aug 2023
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8mins
853 - Introduction to Mood Disorders - Addiction and Mental Health Counseling Recovery Activities
853 - Introduction to Mood Disorders - Addiction and Mental Health Counseling Recovery Activities
Chapters:00:00:00 - Introduction to Mood Disorders00:03:38 - The Link Between Mood Disorders and Addictive Behaviors Lea... Read more
1 Aug 2023
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8mins
852 - 8 Hidden Signs of CPTSD _ Trauma
852 - 8 Hidden Signs of CPTSD _ Trauma
Chapters:00:00:03 - Eight Hidden Signs of Complex PTSD00:05:07 - Signs of Complex PTSD00:09:54 - Indicators of Complex P... Read more
29 Jul 2023
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13mins
851 - 5 Tips to Help Support Someone with a Trauma Bond
851 - 5 Tips to Help Support Someone with a Trauma Bond
Chapters:00:00:01 - Five Tips to Help Someone with a Trauma Bond00:05:08 - Supporting Someone in a Trauma Bond Relations... Read more
27 Jul 2023
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12mins
850 - How Attachment Style Impacts Adult Relationships
850 - How Attachment Style Impacts Adult Relationships
Chapters:00:00:00 - Attachment and Its Impact on Adult Relationships00:04:06 - The Attachment System and Searching Behav... Read more
25 Jul 2023
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1hr 2mins
849 - 15 Signs You are Hitting Bottom in Codependency
849 - 15 Signs You are Hitting Bottom in Codependency
Chapters:00:00:02 - Hitting Bottom in Codependency00:09:47 - Signs of Hitting Bottom in Codependency00:14:22 - Letting G... Read more
22 Jul 2023
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26mins
