Cover image of OG Therapy Podcast

OG Therapy Podcast

OG Therapy Podcast (formerly Light The Fight podcast is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher and social health business presenter. OG Therapy Co-... Read more

Ranked #1

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#016- "The Oldest Child Relationship"

#016- "The Oldest Child Relationship"

Finally, David addresses the long awaited topic of “THE OLDEST CHILD”. In this episode, David shares what he has learned... Read more

7 Jun 2018

1hr 25mins

Ranked #2

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#078- "Religion or Relationship"

#078- "Religion or Relationship"

In this episode, David and Heidi tackle the elephant in the room for a lot of families... religion. We discuss how to ha... Read more

3 Oct 2019

57mins

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Ranked #3

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#031- "Sarcasm"

#031- "Sarcasm"

In this episode, David and Heidi talk about how sarcasm can hurt others and how sarcasm is used inside of the family dyn... Read more

18 Oct 2018

1hr 12mins

Ranked #4

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#091- "Recapping the Lessons Learned From Light The Fight"

#091- "Recapping the Lessons Learned From Light The Fight"

$50.00 off David's new E-course!! bit.ly/LTF_PTPIn this episode, Heidi is solo as David is out of town. Heidi breaks dow... Read more

2 Jan 2020

1hr 4mins

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Ranked #5

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#021- "The Root Of Pornography Addiction"

#021- "The Root Of Pornography Addiction"

Pornography has become a multi-billion dollar industry that is very taboo, carries heavy stigmas, and shame. David expla... Read more

26 Jul 2018

1hr 20mins

Ranked #6

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#035- "Pornography 2.0"

#035- "Pornography 2.0"

In this episode, we talk about Fight The New Drugs mini Docuseries "Brain Heart World", discuss more about pornography, ... Read more

15 Nov 2018

1hr 6mins

Ranked #7

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#030- "Face It, Replace It, and Take Action"

#030- "Face It, Replace It, and Take Action"

Heidi talks about her son coming home after being gone for two years, gives her opinion on the past two DMs (#19 and #20... Read more

4 Oct 2018

1hr 4mins

Ranked #8

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#047- "How to Instill Confidence in Your Kids"

#047- "How to Instill Confidence in Your Kids"

In this episode, Heidi talks about the emotions she had after telling the story of "Stabbing the Balls" on last week's e... Read more

20 Feb 2019

59mins

Ranked #9

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#081- "How to Reset Your Reputation as a Parent"

#081- "How to Reset Your Reputation as a Parent"

In this episode, David and Heidi breakdown what you need to do to be able to reset your reputation as a parent. We have ... Read more

24 Oct 2019

1hr 12mins

Ranked #10

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#083- "Going From Problem Child To Partner"

#083- "Going From Problem Child To Partner"

Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTFIn this episode, David and Heidi tal... Read more

7 Nov 2019

1hr

Ranked #11

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#092- "Emotional Dependency Vs. Independence"

#092- "Emotional Dependency Vs. Independence"

In this episode, David and Heidi talk about the importance of understanding the difference between being emotionally dep... Read more

9 Jan 2020

44mins

Ranked #12

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#061- "Oldest Child Relationship 2.0”

#061- "Oldest Child Relationship 2.0”

n this episode, David and Heidi jump into the topic of the same sex oldest child relationship and why it's so unique.Adv... Read more

3 Jul 2019

1hr 10mins

Ranked #13

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#082- "Parent Teen Partnership Explained"

#082- "Parent Teen Partnership Explained"

Link to David's brand new online training for parenting teens: http://bit.ly/PTP_LTFIn this episode, David explains the ... Read more

31 Oct 2019

29mins

Ranked #14

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#066- "Four Years Later"

#066- "Four Years Later"

In this episode, David and Heidi talk about life after Cory's passing four years ago. We are happy to announce that we h... Read more

11 Jul 2019

1hr 19mins

Ranked #15

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#039- "Do Your Kids Know You Love Them?"

#039- "Do Your Kids Know You Love Them?"

In this episode, Heidi goes solo and talks about ways to show kids you love them and allowing them to have the space to ... Read more

19 Dec 2018

1hr 8mins

Ranked #16

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#004- "The Kryptonite To Depression Is Connection"

#004- "The Kryptonite To Depression Is Connection"

David has been telling both kids and adults for years that “connection is the kryptonite for depression” , and this is e... Read more

8 Mar 2018

52mins

Ranked #17

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#034- "Villain, Victor, and Victim"

#034- "Villain, Victor, and Victim"

In this episode, David and Heidi recap our workshop from this past weekend, share some insight from Heidi's brother who ... Read more

7 Nov 2018

1hr 25mins

Ranked #18

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#005- "Statements vs. Questions"

#005- "Statements vs. Questions"

In Episode 5, David recaps an important TOOL that he taught at the live “First Responder” event last week. This importan... Read more

15 Mar 2018

56mins

Ranked #19

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#003- "Shame In Motion"

#003- "Shame In Motion"

Heidi named this episode “shame in motion” because she shares a personal story about the moment that all of the informat... Read more

8 Mar 2018

39mins

Ranked #20

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#071- "Older Kids, Yet Young Adults"

#071- "Older Kids, Yet Young Adults"

In this episode, David and Heidi discuss how to help your older kids find a purpose and get them to successfully launch.... Read more

15 Aug 2019

43mins

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