Cover image of Estelle - She I Am

Estelle - She I Am

Take a moment to yourself and allow these words of affirmations and meditation help to lift off the weight, and allow you to be free.

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Message from Mother Nature Meditation

Message from Mother Nature Meditation

In recent breathwork, I connected with and received a message from our Earth Mother.  She feels the pain, the sorrow, an... Read more

1 Dec 2021

10mins

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Child Blessings Meditation

Child Blessings Meditation

Enjoy this meditation- from the voice of an angel.  Allow her words and voice to connect with your inner child and bring... Read more

1 Dec 2021

2mins

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Meditation - Surrender to your process.

Meditation - Surrender to your process.

This meditation is for when you are wanting to feel finished in your process. When you become unsure in your journey in ... Read more

15 Oct 2021

7mins

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A journey through the forest

A journey through the forest

This meditation is for aligning with transition. Allow the words to cultivate feelings of connection and alignment withi... Read more

15 Oct 2021

16mins

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Connect to your intuition.

Connect to your intuition.

These days, with the world being so loud, we forget that our intuition, our voice of reason, our guidance is within us a... Read more

4 Sep 2021

8mins

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Morning Meditation- Release

Morning Meditation- Release

Use this meditation, to allow yourself, to wake up on purpose, for a purpose. To be set free, and to carry this freedom ... Read more

29 Aug 2021

9mins

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Free from conditional love

Free from conditional love

This meditation is what we all need more of. Growing our capacity to give and receive love freely. Let the words work th... Read more

29 Aug 2021

7mins

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Body - our journey with body image ft. Somer| Mother of Suns.

Body - our journey with body image ft. Somer| Mother of Suns.

In this episode, I have the privilege of interviewing Somer from Mother of Suns, where we discuss our journey with body ... Read more

15 Aug 2021

46mins

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Body - emotional stress and its relation to disease and illness.

Body - emotional stress and its relation to disease and illness.

In this episode, we cover all things BODY. This is our second of three episodes that deep dive into the main stressors t... Read more

25 Jul 2021

39mins

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Body - chemical stress and its relation to disease and illness.

Body - chemical stress and its relation to disease and illness.

In this episode we cover all things BODY. This is our first of three episodes that deep dive into the main stressors tha... Read more

26 Jun 2021

46mins

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