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SOFLETE

Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time ... Read more

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Performance Podcast - 84 - Life Balance And Transitions

Performance Podcast - 84 - Life Balance And Transitions

Matt and George sit down with a cup of joe and drive in a conversation about life balances where they specifically highl... Read more

24 May 2022

53mins

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Performance Podcast - 82 - How To Set Up For Success In 2022

Performance Podcast - 82 - How To Set Up For Success In 2022

George and Matt, in-person together in Salt Lake City for a change, discuss how you can engineer success for yourself th... Read more

15 Feb 2022

1hr 3mins

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Performance Podcast - 81 - Conscious Warrior System - Cohort 1 Reflections

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Performance Podcast - 80 - Inside The Mind Of Dr. Katie Pate

Performance Podcast - 80 - Inside The Mind Of Dr. Katie Pate

George sits down with Dr. Katie (also known as Kate to many) Pate and explores a holistic approach to life and the acti... Read more

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Performance Podcast - 79 - From the GridIron to the Frontlines with RDN Diana Nguyen

Performance Podcast - 79 - From the GridIron to the Frontlines with RDN Diana Nguyen

Dive into a conversation with George and Diana, as they sit and chat about the importance of nutrition from an omni-dire... Read more

19 Nov 2021

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Lunch And Learn - Chapter 8 - CWS Final Thoughts

Lunch And Learn - Chapter 8 - CWS Final Thoughts

Closing out the Lunch and Learn seriesJoin George and Matt as they wrap up the last in the series of the Lunch and Learn... Read more

17 Nov 2021

21mins

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Lunch And Learn - Chapter 7 - Occupational Stress Management - Episode 3

Lunch And Learn - Chapter 7 - Occupational Stress Management - Episode 3

Episode 3 - Managing Your Occupational StressAs ever, in this final episode of the chapter, George and Matt get down to ... Read more

12 Nov 2021

18mins

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Lunch And Learn - Chapter 7 - Occupational Stress Management - Episode 2

Lunch And Learn - Chapter 7 - Occupational Stress Management - Episode 2

Episode 2 - Occupation Stress in The Tactical CommunityIn these times of increasing uncertainty, the tactical community,... Read more

11 Nov 2021

16mins

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Lunch And Learn - Chapter 7 - Occupational Stress Management - Episode 1

Lunch And Learn - Chapter 7 - Occupational Stress Management - Episode 1

Episode 1 - What is Occupational Stress?This is the last chapter in this series and represents another one of the suppor... Read more

10 Nov 2021

14mins

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Lunch And Learn - Chapter 6 - Psychological State - Episode 3

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Episode 3 - How To Flex Your Psychological StateIn this final episode of Chapter 6, George and Matt are back to give you... Read more

22 Oct 2021

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