The Origin of True Grit-Episode 228
The Origin of True Grit-Episode 228
If you can get pass the less than optimal audio then listen in for some real inspiration from True Grit.
9 Mar 2022
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Semifinals, Underdogs, and Dave Castro’s tricky tricks-Episode 227
Semifinals, Underdogs, and Dave Castro’s tricky tricks-Episode 227
Ben and Blair cover the semifinals of the NOBULL CrossFit Games.
30 Jun 2021
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Catching Up after the Open and Quarterfinals-225
Catching Up after the Open and Quarterfinals-225
21 Apr 2021
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Fraser Exits! NOBULL Enters!
Fraser Exits! NOBULL Enters!
Ben and Blair discuss the retirement of the most dominant figure in our sport and the new sponsorship between CrossFit a... Read more
4 Mar 2021
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Episode 223 Beyond the Barbell is Back/2021 CrossFit Open
Episode 223 Beyond the Barbell is Back/2021 CrossFit Open
Ben and Blair are back with a new episode and talking about the new ever-changing system that is being rolled out this y... Read more
26 Feb 2021
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Physical and Spiritual Health with Banning Liebsher; founder of Jesus Culture-Ep 222
Physical and Spiritual Health with Banning Liebsher; founder of Jesus Culture-Ep 222
Ben and Blair have a conversation with author and leader Banning Liebscher. Banning is the founder of all things Jesus C... Read more
7 Jan 2021
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Why you need to double down on your fitness-Episode 221
Why you need to double down on your fitness-Episode 221
Ben and Blair are back in studio talking about an upcoming project; the Nor Cal Classic. They open with some fresh thoug... Read more
21 Dec 2020
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Athlete’s Advantage in Business with Best Selling Author Rene Jacques
Athlete’s Advantage in Business with Best Selling Author Rene Jacques
Ben and Blair are back to their regularly scheduled podcasts with an exciting new guest; Rene Jacques the Author of The ... Read more
14 Dec 2020
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Government Shutdowns and the effect on gyms and small business
Government Shutdowns and the effect on gyms and small business
Ben and Blair are California Based small business owners. The pandemic has been trying for everyone but they speak to it... Read more
18 Nov 2020
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Ep. 216-The 100 Mile Assault Bike
Ep. 216-The 100 Mile Assault Bike
100 Miles on an Assault Bike? Why would anybody???
21 Oct 2020
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