Alex Heaton

Alex Heaton is a Marine Corps veteran that has begun work in support of deported veterans. This is a segment of the veteran community that I had never considered or learned about. So, when I heard Alex had experience, I immediately invited him on to talk about it.  Lock-N-Load Java has re-branded to Alpha Coffee. Same great company, same great coffee, just a different look on the packaging. Go to www.alpha.coffee to check them out. Enjoy the show and stay tuned for more Fuel For Warriors!!!

Alex Heaton is a Marine Corps veteran that has begun work in support of deported veterans. This is a segment of the veteran community that I had never considered or learned about. So, when I heard Alex had experience, I immediately invited him on to talk about it.  Lock-N-Load Java has re-branded to Alpha Coffee. Same great company, same great coffee, just a different look on the packaging. Go to <a href="http://www.alpha.coffee" rel="nofollow" target="_blank">www.alpha.coffee</a> to check them out. Enjoy the show and stay tuned for more Fuel For Warriors!!!

FFW #56: Alex Heaton - Marine veteran working for deported veterans

Sekou Andrews

Sekou Andrews is a very passionate and motivating person. I first heard about him on the Tim Ferriss Show, and when I watched one of his TED Talks I knew I had to have him on the show. Sekou and I had some scheduling complications, and then some technology issues, but we ultimately made it happen and I'm so glad we did. He's talks with us about what it means to be a warrior, his routine before a speaking engagement, and how we can all get the best out of ourselves. If you're inspired by Sekou, you need to check out his webinar that he's hosting on October 18th. Click here for information on that event. Thanks for listening and be sure to thank Sekou on Twitter for joining us. @SekouAndrews @TimLawson21 @LockNLoadJava

Sekou Andrews is a very passionate and motivating person. I first heard about him on the Tim Ferriss Show, and when I watched one of his TED Talks I knew I had to have him on the show. Sekou and I had some scheduling complications, and then some technology issues, but we ultimately made it happen and I'm so glad we did. He's talks with us about what it means to be a warrior, his routine before a speaking engagement, and how we can all get the best out of ourselves. If you're inspired by Sekou, you need to check out his webinar that he's hosting on October 18th. <a href="https://yj246.isrefer.com/go/rockstarsecrets/tim/" rel="nofollow" target="_blank">Click here for information on that event.</a> Thanks for listening and be sure to thank Sekou on Twitter for joining us. @SekouAndrews @TimLawson21 @LockNLoadJava

FFW #55: Sekou Andrews - Poetic Voice

Estelle Johnson

This week's warrior is Estelle Johnson. Estelle is a professional soccer player in the National Women's Soccer League and currently plays for the Washington Spirit. She came by recommendation from Joanna Lohman, who has been on Fuel For Warriors twice in the past. Estelle and Tim talk about her journey in soccer, her feelings on the league and its growth, what challenges she faces, and what ultimately inspires her. Be sure to thank our guest for joining us by Tweeting her @EstelleJohnson. @TimLawson21 (host) @LockNLoadJava (Production partner) @LawsonEntertain (Main production)

This week's warrior is Estelle Johnson. Estelle is a professional soccer player in the National Women's Soccer League and currently plays for the Washington Spirit. She came by recommendation from Joanna Lohman, who has been on Fuel For Warriors twice in the past. Estelle and Tim talk about her journey in soccer, her feelings on the league and its growth, what challenges she faces, and what ultimately inspires her. Be sure to thank our guest for joining us by Tweeting her @EstelleJohnson. @TimLawson21 (host) @LockNLoadJava (Production partner) @LawsonEntertain (Main production)

FFW #54: Estelle Johnson - Washington Spirit Defender

This week's warrior is Army veteran Michael Le Buhn. Michael is a stand up comedian in the Champagne, Illinois area. He served in the Army before pursuing comedy, and received a Purple Heart when he was wounded in Iraq. Michael joined me on the 1, 2, Many: Veteran Suicide podcast a while back, and I wrote a story on him for VA's Vantage Point blog. Now, he's here to share his thoughts on the warrior ethos, comedy, bombing at a show, his challenges, and his inspirations. "We're the ones that run towards the sounds of explosions," Michael said. Be sure to follow Michael and the team on Twitter and let us know what you think of the interview. @Michaellebuhn @TimLawson21 @LockNLoadJava @LawsonEntertain

This week's warrior is Army veteran Michael Le Buhn. Michael is a stand up comedian in the Champagne, Illinois area. He served in the Army before pursuing comedy, and received a Purple Heart when he was wounded in Iraq. Michael joined me on the 1, 2, Many: Veteran Suicide podcast a while back, and I wrote a story on him for VA's Vantage Point blog. Now, he's here to share his thoughts on the warrior ethos, comedy, bombing at a show, his challenges, and his inspirations. "We're the ones that run towards the sounds of explosions," Michael said. Be sure to follow Michael and the team on Twitter and let us know what you think of the interview. <a href="https://twitter.com/Michaellebuhn" rel="nofollow" target="_blank">@Michaellebuhn</a> <a href="https://twitter.com/TimLawson21" rel="nofollow" target="_blank">@TimLawson21</a> <a href="https://twitter.com/LockNLoadJava" rel="nofollow" target="_blank">@LockNLoadJava</a> <a href="https://twitter.com/LawsonEntertain" rel="nofollow" target="_blank">@LawsonEntertain</a>

FFW #53: Michael Le Buhn - Army Veteran, Stand Up Comedian

Adam Linehan

This week's warrior is Army veteran Adam Linehan. Adam Linehan is a senior staff writer for Task &amp; Purpose. Between 2006-2012, he served as a combat medic in the U.S. Army, and is a veteran of Iraq and Afghanistan. Prior to joining Task &amp; Purpose, Adam was a staff editor at Maxim. Adam joins us to talk about being a post-military veteran, his transition, writing at Task &amp; Purpose, the veteran space, what it means to be a warrior, what challenges he faces, and what ultimately inspires him. "It's about believing in something bigger than yourself," Adam said. Be sure to follow Adam and the team on Twitter and let us know what you think of the interview. @adam_linehan @TimLawson21 @LockNLoadJava @LawsonEntertain

This week's warrior is Army veteran Adam Linehan. <a href="http://taskandpurpose.com/author/adam-linehan/" rel="nofollow" target="_blank">Adam Linehan</a> is a senior staff writer for Task &amp; Purpose. Between 2006-2012, he served as a combat medic in the U.S. Army, and is a veteran of Iraq and Afghanistan. Prior to joining Task &amp; Purpose, Adam was a staff editor at Maxim. Adam joins us to talk about being a post-military veteran, his transition, writing at Task &amp; Purpose, the veteran space, what it means to be a warrior, what challenges he faces, and what ultimately inspires him. "It's about believing in something bigger than yourself," Adam said. Be sure to follow Adam and the team on Twitter and let us know what you think of the interview. <a href="https://twitter.com/adam_linehan" rel="nofollow" target="_blank">@adam_linehan</a> <a href="https://twitter.com/TimLawson21" rel="nofollow" target="_blank">@TimLawson21</a> <a href="https://twitter.com/LockNLoadJava" rel="nofollow" target="_blank">@LockNLoadJava</a> <a href="https://twitter.com/LawsonEntertain" rel="nofollow" target="_blank">@LawsonEntertain</a>

FFW #52: Adam Linehan - Army Veteran, Writer at 'Task and Purpose'

Marti Malloy

This week's Warrior is Marti Malloy, an Olympic Judo Athlete. Marti reigns from the beautiful Pacific Northwest where she started her judo career at age 6. 24 years later, she is preparing for her second trip to the Olympic Games. Marti and Tim talk about the basics of judo, how Marti got into the sport, her preparation for the Olympics, and how she's challenged moving forward. Enjoy, and stay motivated. @Martidamus @TimLawson21 @LawsonEntertain @LockNLoadJava

This week's Warrior is Marti Malloy, an Olympic Judo Athlete. Marti reigns from the beautiful Pacific Northwest where she started her judo career at age 6. 24 years later, she is preparing for her second trip to the Olympic Games. Marti and Tim talk about the basics of judo, how Marti got into the sport, her preparation for the Olympics, and how she's challenged moving forward. Enjoy, and stay motivated. @Martidamus @TimLawson21 @LawsonEntertain @LockNLoadJava

FFW #51: Marti Malloy - Olympic Judo Althlete

No podcast this past Friday for the holiday weekend but I still wanted to put out an Independence Day message recognizing a true warrior in our nation's history. Have a safe 4th of July!

No podcast this past Friday for the holiday weekend but I still wanted to put out an Independence Day message recognizing a true warrior in our nation's history. Have a safe 4th of July!

Independence Day Message

This week's episode features Marine Corps veteran Nicholas Mulzoff. Nick is a good friend of mine, so I invited him to help me celebrate episode 50. With all of the talk about guns in the media, I wanted to bring on a gun owner to talk about the situation. Nick and I talk about gun ownership, assault weapons, practical gun law, reform, and more. As always, he tells us what it means to be a Warrior, what challenges he faces, and what ultimately inspires him. Be sure to follow us on Twitter using #FuelForWarriors. @TimLawson21 @LockNLoadJava @LawsonEntertain

This week's episode features Marine Corps veteran Nicholas Mulzoff. Nick is a good friend of mine, so I invited him to help me celebrate episode 50. With all of the talk about guns in the media, I wanted to bring on a gun owner to talk about the situation. Nick and I talk about gun ownership, assault weapons, practical gun law, reform, and more. As always, he tells us what it means to be a Warrior, what challenges he faces, and what ultimately inspires him. Be sure to follow us on Twitter using #FuelForWarriors. @TimLawson21 @LockNLoadJava @LawsonEntertain

FFW #50: Nicholas Mulzoff - Marine Veteran & Gun Owner

Matthew Burke

This week on Fuel For Warriors I talk with Matthew Burke. Matthew is an Air Force veteran that currently runs a faith based non-profit and has participated in the Invictus Games. Matthew and I talk about his non-profit, mental health, competing in the games, and more. Of course, we cover the usual questions about being a warrior, challenges, and inspiration. Be sure to let us know on Twitter if you enjoy the podcast by using #FuelForWarriors. @TimLawson21 (Host) @LockNLoadJava (Production partner) @LawsonEntertain (Production)

This week on Fuel For Warriors I talk with Matthew Burke. Matthew is an Air Force veteran that currently runs a faith based non-profit and has participated in the Invictus Games. Matthew and I talk about his non-profit, mental health, competing in the games, and more. Of course, we cover the usual questions about being a warrior, challenges, and inspiration. Be sure to let us know on Twitter if you enjoy the podcast by using #FuelForWarriors. @TimLawson21 (Host) @LockNLoadJava (Production partner) @LawsonEntertain (Production)

FFW #49: Matthew Burke - Air Force Veteran, Invictus Games athlete

Jason Eames

This weeks' guest is Jason Eames, a Andre Galvao black belt in Brazilian Jiu-Jitsu. I originally met Jason when I was filming at his training location, Atos West Chester. After speaking with him a few times, I knew he'd be a great guest on the show. We've had some UFC stars on the show before, but have never really gotten into the sport. So, I had Jason explain a number of things about the art of jiu-jitsu. Jason goes over the belt structure, earning belts, time commitment for training, the practical application of the martial art, and more. Find out how Jason perceives being a warrior, challenges he faces, and what ultimately inspires him. Use #FuelForWarriors on Twitter to let us know you enjoyed the interview. @AtosWestChester (Guest) [Instagram] @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

This weeks' guest is Jason Eames, a Andre Galvao black belt in Brazilian Jiu-Jitsu. I originally met Jason when I was filming at his training location, Atos West Chester. After speaking with him a few times, I knew he'd be a great guest on the show. We've had some UFC stars on the show before, but have never really gotten into the sport. So, I had Jason explain a number of things about the art of jiu-jitsu. Jason goes over the belt structure, earning belts, time commitment for training, the practical application of the martial art, and more. Find out how Jason perceives being a warrior, challenges he faces, and what ultimately inspires him. Use #FuelForWarriors on Twitter to let us know you enjoyed the interview. @AtosWestChester (Guest) [Instagram] @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

FFW #48: Brazilian Jiu-Jitsu black belt Jason Eames

Fuel For Warriors features military veterans, athletes, and other warriors to discover their challenges and inspiration.

Waking up the warrior within! Love it man!

Love the INTRO!

This podcast shows how great athletes reach the top!

Great show!

Fuel For Warriors

Podcasting has led me to many great opportunities. I have had the pleasure of interviewing UFC fighters, Medal of Honor recipients, soccer stars, musicians, and so many other amazing professionals.  This week's episode of Fuel For Warriors is another landmark interview. This week I welcome to the show Sue Bird. Sue is currently plays for the Seattle Storm in the WNBA. She's an Olympic athlete and a University of Connecticut alum. She is a legend in the game of basketball. Sue answers the usual questions about being a warrior, challenges she faces, and what ultimately inspires her. Tim and Sue also discuss: - Goals outside of basketball- The life of the WNBA- When Sue realized she was good- Not being related to Larry Bird Be sure to hit us up on Twitter to tell us what you think using #FuelForWarriors

Podcasting has led me to many great opportunities. I have had the pleasure of interviewing UFC fighters, Medal of Honor recipients, soccer stars, musicians, and so many other amazing professionals.  This week's episode of Fuel For Warriors is another landmark interview. This week I welcome to the show Sue Bird. Sue is currently plays for the Seattle Storm in the WNBA. She's an Olympic athlete and a University of Connecticut alum. She is a legend in the game of basketball. Sue answers the usual questions about being a warrior, challenges she faces, and what ultimately inspires her. Tim and Sue also discuss: - Goals outside of basketball- The life of the WNBA- When Sue realized she was good- Not being related to Larry Bird Be sure to hit us up on Twitter to tell us what you think using #FuelForWarriors

FFW 39: Sue Bird - WNBA Champion, Olympic Athlete, Basketball Legend

Timothy M. Jones is a Navy Veteran currently attendingUniversity of West Florida. Tim is also a survivor of military sexual trauma and uses hisstory as a platform to educate, motivate, and inspire others. Timothy Jones talks with host Timothy Lawson about being awarrior, what challenges he faces, and what ultimately inspireshim. On top of that, Tim speaks out about his experience and how herecovered. Lee Greenwood also gets a few minutes of discussion. Please, thank our guest for sharing his story on Twitter using#FuelForWarriors. @Timothy_M_Jones (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production Leader)

Timothy M. Jones is a Navy Veteran currently attending University of West Florida. Tim is also a survivor of military sexual trauma and uses his story as a platform to educate, motivate, and inspire others. Timothy Jones talks with host Timothy Lawson about being a warrior, what challenges he faces, and what ultimately inspires him. On top of that, Tim speaks out about his experience and how he recovered. Lee Greenwood also gets a few minutes of discussion. Please, thank our guest for sharing his story on Twitter using #FuelForWarriors. @Timothy_M_Jones (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production Leader)

FFW #43: Timothy M. Jones - Navy Veteran, MST Survivor, Motivational Speaker

Dan Evans

Dan has been an active duty Marine for over 12 years, he's worn many hats during his career in the Marines; he's been a rifleman, recruiter, recruiting supervisor, sales trainer, and coach. What does being a warrior mean to Dan? "Being willing to stand up to be an example for everybody else and do what others are unwilling to do." In this week’s episode, Dan talks with Tim about what it means to be a warrior, challenges he is facing, and what ultimately inspires him. Along with our staple questions, we will learn Dan's social media expertise and his acclaimed podcast Military Entrepreneur Show. I know you’ll enjoy the interview with Dan. Be sure to share your thoughts on Twitter using #FuelForWarriors. @evansdanielj (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

Dan has been an active duty Marine for over 12 years, he's worn many hats during his career in the Marines; he's been a rifleman, recruiter, recruiting supervisor, sales trainer, and coach. What does being a warrior mean to Dan? "Being willing to stand up to be an example for everybody else and do what others are unwilling to do." In this week’s episode, Dan talks with Tim about what it means to be a warrior, challenges he is facing, and what ultimately inspires him. Along with our staple questions, we will learn Dan's social media expertise and his acclaimed podcast Military Entrepreneur Show. I know you’ll enjoy the interview with Dan. Be sure to share your thoughts on Twitter using #FuelForWarriors. <a href="https://twitter.com/evansdanielj" rel="nofollow" target="_blank">@evansdanielj</a> (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

FFW #35: Dan Evans - Marine, Military Entrepreneur Show, Social Media Expert

Meghan Klingenberg

Meghan Klingenberg is a defender for the United States Women's National Team and the Portland Thorns. She is well known for her amazing save against Sweden in the world cup. According to her website, this is how Klingenberg describes herself: “I am a chef, Sudoku expert, nature appreciator, bookworm and sports nut that happens to play soccer for a living." So, what does it mean to be a warrior to an individual like Meghan? "Its about making sure that I get back up and keep persisting to the point that I can be the best." In this week’s episode, Meghan talks with Tim about what it means to be a warrior, challenges she is facing, and what ultimately inspires her. We also learn about Meghan's Sudoku routine on game day, what cuisine she'd feature at her restaurant, and her personal aspirations outside the sport of soccer. I know you’ll enjoy the interview with Meghan. Be sure to share your thoughts on Twitter using #FuelForWarriors. @meghankling (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

Meghan Klingenberg is a defender for the United States Women's National Team and the Portland Thorns. She is well known for her <a href="https://www.youtube.com/watch?v=pT7b2KjLpI0" rel="nofollow" target="_blank">amazing save against Sweden</a> in the world cup. According to her website, this is how Klingenberg describes herself: “I am a chef, Sudoku expert, nature appreciator, bookworm and sports nut that happens to play soccer for a living." So, what does it mean to be a warrior to an individual like Meghan? "Its about making sure that I get back up and keep persisting to the point that I can be the best." In this week’s episode, Meghan talks with Tim about what it means to be a warrior, challenges she is facing, and what ultimately inspires her. We also learn about Meghan's Sudoku routine on game day, what cuisine she'd feature at her restaurant, and her personal aspirations outside the sport of soccer. I know you’ll enjoy the interview with Meghan. Be sure to share your thoughts on Twitter using <a href="https://twitter.com/hashtag/FuelForWarriors?src=hash" rel="nofollow" target="_blank">#FuelForWarriors</a>. <a href="https://twitter.com/meghankling" rel="nofollow" target="_blank">@meghankling</a> (Guest) <a href="http://www.twitter.com/timlawson21" rel="nofollow" target="_blank">@TimLawson21</a> (Host) <a href="http://www.twitter.com/locknloadjava" rel="nofollow" target="_blank">@LockNLoadJava</a> (Production Partner) <a href="http://www.twitter.com/LawsonEntertain" rel="nofollow" target="_blank">@LawsonEntertain</a> (Production)

FFW #36: Meghan Klingenberg - USWNT, Playing Sudoku before games

Nate Miyaki

This week’s episode of Fuel For Warriors brings us fitness coach Nate Miyaki. Nate has written many great books on fitness and health. He’s here to share with us his thoughts on being a warrior. We even hear about his time as a wrester, writing a book about a coffee shop, and realistic tips to six pack abs. More on Nate: Nate Miyaki is the author of The Truth About Carbs (2014), Rise Above (2014), The Way of the Cancer Warrior (2013), and The Samurai Diet (2011), and a Contributing Writer with Men’s Fitness, Muscle &amp; Fitness, Men’s Health, T-Nation, Bodybuilding.com, and LIVESTRONG. He has run a successful private personal training and nutrition consulting practice for over 15 years, and given fitness and corporate wellness seminars at Paleo f(x), Zynga, Wix.com, Stanford Graduate School of Business, Hanson Bridgett LLP, and Evolution Trainers. Nate received his Bachelor of Arts degree from the University of California, Berkeley and completed post-baccalaureate studies in Kinesiology at San Francisco State University.

This week’s episode of Fuel For Warriors brings us fitness coach Nate Miyaki. Nate has written many great books on fitness and health. He’s here to share with us his thoughts on being a warrior. We even hear about his time as a wrester, writing a book about a coffee shop, and realistic tips to six pack abs. More on Nate: Nate Miyaki is the <a href="http://www.amazon.com/Nate-Miyaki/e/B005X0QSX0" rel="nofollow" target="_blank">author</a> of The Truth About Carbs (2014), Rise Above (2014), The Way of the Cancer Warrior (2013), and The Samurai Diet (2011), and a Contributing Writer with Men’s Fitness, Muscle &amp; Fitness, Men’s Health, T-Nation, <a href="http://Bodybuilding.com" rel="nofollow" target="_blank">Bodybuilding.com</a>, and LIVESTRONG. He has run a successful private personal training and nutrition consulting practice for over 15 years, and given fitness and corporate wellness seminars at Paleo f(x), Zynga, <a href="http://Wix.com" rel="nofollow" target="_blank">Wix.com</a>, Stanford Graduate School of Business, Hanson Bridgett LLP, and Evolution Trainers. Nate received his Bachelor of Arts degree from the University of California, Berkeley and completed post-baccalaureate studies in Kinesiology at San Francisco State University.

FFW #13: Nate Miyaki – Fitness Author, Physique Athlete, and Vagabond Strategist

Justin Blazejewski

Episode 40 brings us Marine veteran Justin Blazejewski. Justin is the founder of VETOGA, an organization that brings yoga to the veteran community. Justin talks with Tim about discovering yoga, the short term and long term benefits, and the motivation behind starting VETOGA. Also, Justin answers the staple questions of what it means to be a warrior, the challenges he faces, and what ultimately inspires him. Thank you for joining us for another week of motivation and insight. Let us know what you think of this episode on Twitter using #FuelForWarriors @PolockBlaze (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

Episode 40 brings us Marine veteran Justin Blazejewski. Justin is the founder of VETOGA, an organization that brings yoga to the veteran community. Justin talks with Tim about discovering yoga, the short term and long term benefits, and the motivation behind starting VETOGA. Also, Justin answers the staple questions of what it means to be a warrior, the challenges he faces, and what ultimately inspires him. Thank you for joining us for another week of motivation and insight. Let us know what you think of this episode on Twitter using #FuelForWarriors @PolockBlaze (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

FFW 40: Justin Blazejewski - Marine, Yogi, VETOGA

Kamal S. Kalsi is the 1st Sikh granted DOD religious accommodation in over a generation. He talks with us about his journey in the Army and being granted the accommodation. Kamal also educates us on what it means to be Sikh, the history behind it, the significance of the beard, and more. Listen to this informative and interesting conversation and be sure to check out Kamal's petition to have restrictions removed for Sikhs wishing to serve in the U.S. military. Enjoy! @KamaljeetSKalsi (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

Kamal S. Kalsi is the 1st Sikh granted DOD religious accommodation in over a generation. He talks with us about his journey in the Army and being granted the accommodation. Kamal also educates us on what it means to be Sikh, the history behind it, the significance of the beard, and more. Listen to this informative and interesting conversation and be sure to check out <a href="https://www.change.org/p/remove-restrictions-for-sikhs-wishing-to-serve-in-the-u-s-military?source_location=topic_page" rel="nofollow" target="_blank">Kamal's petition</a> to have restrictions removed for Sikhs wishing to serve in the U.S. military. Enjoy! <a href="https://twitter.com/KamaljeetSKalsi" rel="nofollow" target="_blank">@KamaljeetSKalsi</a> (Guest) <a href="https://twitter.com/TimLawson21" rel="nofollow" target="_blank">@TimLawson21</a> (Host) <a href="https://twitter.com/LockNLoadJava" rel="nofollow" target="_blank">@LockNLoadJava</a> (Production Partner) <a href="https://twitter.com/LawsonEntertain" rel="nofollow" target="_blank">@LawsonEntertain</a> (Production)

FFW #47: Kamal S. Kalsi - Army officer, Sikh religious accommodation

Sid Busch

Honor

Sid Busch is a retired Navy Senior Chief that runs marathons in honor of fallen troops. I first discovered him while reading an article in Runners World. Sid is nearing 70 years of age, and is sure he'll have to slow down soon, but continues to run the marathons that he can. When asked what it means to be warrior, Sid had this to say: "Somebody who is willing to give everything up to include his life for protection of the country." In this week’s episode, Sid talks with Tim about what it means to be a warrior, challenges she is facing, and what ultimately inspires him.  We also learn about Sid's relationship with the younger generation, the support he receives, and how he plans to support veterans after he can no longer run marathons. I know you’ll enjoy the interview with Sid. Be sure to share your thoughts on Twitter using #FuelForWarriors. @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

Sid Busch is a retired Navy Senior Chief that runs marathons in honor of fallen troops. I first discovered him while reading an article in Runners World. Sid is nearing 70 years of age, and is sure he'll have to slow down soon, but continues to run the marathons that he can. When asked what it means to be warrior, Sid had this to say: "Somebody who is willing to give everything up to include his life for protection of the country." In this week’s episode, Sid talks with Tim about what it means to be a warrior, challenges she is facing, and what ultimately inspires him.  We also learn about Sid's relationship with the younger generation, the support he receives, and how he plans to support veterans after he can no longer run marathons. I know you’ll enjoy the interview with Sid. Be sure to share your thoughts on Twitter using <a href="https://twitter.com/hashtag/FuelForWarriors?src=hash" rel="nofollow" target="_blank">#FuelForWarriors</a>. <a href="http://www.twitter.com/timlawson21" rel="nofollow" target="_blank">@TimLawson21</a> (Host) <a href="http://www.twitter.com/locknloadjava" rel="nofollow" target="_blank">@LockNLoadJava</a> (Production Partner) <a href="http://www.twitter.com/LawsonEntertain" rel="nofollow" target="_blank">@LawsonEntertain</a> (Production)

FFW #37: Sid Busch - Retired Navy Senior Chief, 201 Marathons in honor of Veterans

Adam Kipp

Hello Warriors! This week on the podcast I am joined by Adam Kipp. Adam is a member of The Standard Nerds. They put out podcasts on "all things nerdy" and also raise money for a children's hospital through an event called Extra Life. Adam and I attempt to identify Warriors seen in movies, TV series, video games, and comics.  Of course, Adam answers the three staple questions: What does it mean to be a Warrior? What challenges are you facing? What ultimately inspires you? Be sure to follow us on Twitter and let us know what you thought about the show. @StandardNerdsYT (Guest) @TimLawson21 (Host)  @LockNLoadJava (Production Partner)  @LawsonEntertain (Production)

Hello Warriors! This week on the podcast I am joined by Adam Kipp. Adam is a member of The Standard Nerds. They put out podcasts on "all things nerdy" and also raise money for a children's hospital through an event called Extra Life. Adam and I attempt to identify Warriors seen in movies, TV series, video games, and comics.  Of course, Adam answers the three staple questions: What does it mean to be a Warrior? What challenges are you facing? What ultimately inspires you? Be sure to follow us on Twitter and let us know what you thought about the show. @StandardNerdsYT (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

FFW #46: Adam Kipp of The Standard Nerds

Steve Sxaks

This week's warrior is Army veteran Steve Sxaks. Steve is no stranger to Lawson Entertainment as he's joined me on Veteran Empire and 1, 2, Many: Veteran Suicide. We've also collaborated on a podcast I host for them called Mighty Mighty Marsten House. Steve is a co-founder of Marsten House, a recording studio and record label in Philadelphia. His business in the hip hop industry has grown over the years and is worthy of respect. Steve joins us to discuss the usual questions: what it means to be a warrior, challenges he faces, what inspires him. He also shares with us the journey that brought him to the studio, pivoting the business during adversity, and becoming a teacher. Be sure to share your thoughts with us on Twitter using #FuelForWarriors. @Steve_Sxaks (guest) @TimLawson21 (host) @LockNLoadJava (Production partner) @LawsonEntertain (Production)

This week's warrior is Army veteran Steve Sxaks. Steve is no stranger to Lawson Entertainment as he's joined me on Veteran Empire and 1, 2, Many: Veteran Suicide. We've also collaborated on a podcast I host for them called Mighty Mighty Marsten House. Steve is a co-founder of Marsten House, a recording studio and record label in Philadelphia. His business in the hip hop industry has grown over the years and is worthy of respect. Steve joins us to discuss the usual questions: what it means to be a warrior, challenges he faces, what inspires him. He also shares with us the journey that brought him to the studio, pivoting the business during adversity, and becoming a teacher. Be sure to share your thoughts with us on Twitter using #FuelForWarriors. @Steve_Sxaks (guest) @TimLawson21 (host) @LockNLoadJava (Production partner) @LawsonEntertain (Production)

FFW #41: Steve Sxaks - Army Veteran, Hip Hop Entrepreneur, Teacher

Joe Crane

Joe Crane is a 24 year Military Veteran and the founder and host of the Veteran on the Move podcast. He helps veterans transition successfully from the military to entrepreneurship. His podcast features military veterans that have explore entrepreneurship, many of them with major time and money investments into their own business. Joe is a Marine, so he's definitely tough. What does Joe think about being a warrior? "It's not really so much about what you can put out. It's about what you can take." In this week’s episode, Joe talks with Tim about what it means to be a warrior, challenges he is facing, and what ultimately inspires him. We also learn about Joe's podcast Veteran on the Move, how podcasting has gotten stronger in the military space, why he values his interviews, and what he gets from each one of them. I know you’ll enjoy the interview with Joe. Be sure to share your thoughts on Twitter using #FuelForWarriors. @VeteranOnMove (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production)

Joe Crane is a 24 year Military Veteran and the founder and host of the Veteran on the Move podcast. He helps veterans transition successfully from the military to entrepreneurship. His podcast features military veterans that have explore entrepreneurship, many of them with major time and money investments into their own business. Joe is a Marine, so he's definitely tough. What does Joe think about being a warrior? "It's not really so much about what you can put out. It's about what you can take." In this week’s episode, Joe talks with Tim about what it means to be a warrior, challenges he is facing, and what ultimately inspires him. We also learn about Joe's podcast Veteran on the Move, how podcasting has gotten stronger in the military space, why he values his interviews, and what he gets from each one of them. I know you’ll enjoy the interview with Joe. Be sure to share your thoughts on Twitter using <a href="https://twitter.com/hashtag/FuelForWarriors?src=hash" rel="nofollow" target="_blank">#FuelForWarriors</a>. <a href="http://www.twitter.com/VeteranOnMove" rel="nofollow" target="_blank">@VeteranOnMove</a> (Guest) <a href="http://www.twitter.com/timlawson21" rel="nofollow" target="_blank">@TimLawson21</a> (Host) <a href="http://www.twitter.com/LockNLoadJava" rel="nofollow" target="_blank">@LockNLoadJava</a> (Production Partner) <a href="http://www.twitter.com/LawsonEntertain" rel="nofollow" target="_blank">@LawsonEntertain</a> (Production)

FFW 38: Joe Crane - Marine, Veteran on the Move

FFW #42: Veterans of American University speak on the meaning of "Warrior"

Insider

Zachary Bell is a Marine Corps veteran that has spent a lot of time in the veteran and non-profit space. In this episode, Zach talks to us about non-profits in the veteran space and touches on mistakes they make, missteps they take, and reasons why you should reconsider starting your own non-profit. Of course, Zach answers the staple questions of what it means to be a warrior, what challenges he faces, and what ultimately inspires him. This is another great episode in the series and we're excited to continue bringing you fresh, valuable content. Enjoy. @ZacharyEBell (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production Lead)

Zachary Bell is a Marine Corps veteran that has spent a lot of time in the veteran and non-profit space. In this episode, Zach talks to us about non-profits in the veteran space and touches on mistakes they make, missteps they take, and reasons why you should reconsider starting your own non-profit. Of course, Zach answers the staple questions of what it means to be a warrior, what challenges he faces, and what ultimately inspires him. This is another great episode in the series and we're excited to continue bringing you fresh, valuable content. Enjoy. @ZacharyEBell (Guest) @TimLawson21 (Host) @LockNLoadJava (Production Partner) @LawsonEntertain (Production Lead)

FFW #45: Zachary Bell - Marine Veteran, Veteran Non-Profit Insider

Mylee Cardenas

Mylee Cardenas is one of the most inspirational and awesome people I've ever had the pleasure of working with.  This marks my third interview with her. I first spoke with her for the Veteran Empire podcast a couple years ago. Then, she contributed a story on veteran suicide for One2ManyProject.com. Now, she is here to talk to her fellow warriors about challenge and inspiration. Join us this week to learn about Mylee's visit to some refugee camps in the Middle East, her lace bra tattoo, modeling, fitness, and more. Be sure to use #FuelForWarriors to join the conversation and let us know if you enjoyed Mylee's interview. @MyleeYC @TimLawson21 @LockNLoadJava @LawsonEntertainment

Mylee Cardenas is one of the most inspirational and awesome people I've ever had the pleasure of working with.  This marks my third interview with her. I first spoke with her for the Veteran Empire podcast a couple years ago. Then, she contributed a story on veteran suicide for <a href="http://One2ManyProject.com" rel="nofollow" target="_blank">One2ManyProject.com</a>. Now, she is here to talk to her fellow warriors about challenge and inspiration. Join us this week to learn about Mylee's visit to some refugee camps in the Middle East, her lace bra tattoo, modeling, fitness, and more. Be sure to use #FuelForWarriors to join the conversation and let us know if you enjoyed Mylee's interview. @MyleeYC @TimLawson21 @LockNLoadJava @LawsonEntertainment

FFW #33: Mylee Cardenas - Army Veteran, Breast Cancer Survivor, Refugee Camp Visits

Ben King

"TAME THE MIND / TRAIN THE MIND" Armor Down created this motto to stand in contrast to combat-training slogans. By means of mindfulness techniques, Armor Down aims to tame the hypervigilant mind and retrain it to process events and sensations in a much calmer, more even-tempered way. This week's Warrior is Army veteran Ben King. Ben is the founder of Armor Down and Mindful Memorial Day. Ben speaks with Tim regarding a handful of topics:  How a Warrior brings light into the darkness The power of mindfulness Stoicism Practicing in traffic Challenges Ben faces Ben's daily inspiration  Join the conversation on Twitter using #FFW30 to provide us feedback and any questions you have regarding this week's show. @Ben_ArmorDown - Ben King (Guest) @TimLawson21 - Timothy Lawson (host) @LockNLoadJava - Lock-N-Load Java (Production Partner) @LawsonEntertain - Lawson Entertainment (Production)

"TAME THE MIND / TRAIN THE MIND" Armor Down created this motto to stand in contrast to combat-training slogans. By means of mindfulness techniques, Armor Down aims to tame the hypervigilant mind and retrain it to process events and sensations in a much calmer, more even-tempered way. This week's Warrior is Army veteran Ben King. Ben is the founder of Armor Down and Mindful Memorial Day. Ben speaks with Tim regarding a handful of topics: <ul> <li>How a Warrior brings light into the darkness</li> <li>The power of mindfulness</li> <li>Stoicism</li> <li>Practicing in traffic</li> <li>Challenges Ben faces</li> <li>Ben's daily inspiration</li> </ul> Join the conversation on Twitter using #FFW30 to provide us feedback and any questions you have regarding this week's show. @Ben_ArmorDown - Ben King (Guest) @TimLawson21 - Timothy Lawson (host) @LockNLoadJava - Lock-N-Load Java (Production Partner) @LawsonEntertain - Lawson Entertainment (Production)

FFW #30: Ben King - Armor Down, Mindfulness, Stoicism, Being Mindful in Traffic

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