118: Q&A | Gut Health, New Music, Parenting, Supplements, Wearables & Sprouting
118: Q&A | Gut Health, New Music, Parenting, Supplements, Wearables & Sprouting
Since relaunching the podcast I have been getting a lot of questions via DM, so I thought for something different I woul... Read more
23 Sep 2020
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54mins
117: The Hidden Hazards Of Drinking Smoothies & The Lost Art Of Chewing
117: The Hidden Hazards Of Drinking Smoothies & The Lost Art Of Chewing
We all know that what we eat impacts our health. But have we been overlooking another crucial factor? What if HOW we eat... Read more
9 Sep 2020
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21mins
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116: The $1 Device That Will Reset Your Stress Levels & Optimize Your Sleep
116: The $1 Device That Will Reset Your Stress Levels & Optimize Your Sleep
Do you feel like you’re always stressed, even when nothing’s going on? And what about sleep — do you often wake up feeli... Read more
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115: The 7 Surprisingly Simple Techniques To Stop Fighting With Your Partner
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114: Why The Answer To Men’s Longevity & Better Lovemaking… Is Up Your Bum
114: Why The Answer To Men’s Longevity & Better Lovemaking… Is Up Your Bum
There’s a part of the male anatomy that, when healthy, leads to better sex, stronger erections, enhanced memory, longer ... Read more
29 Jul 2020
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113: The 'Core 4' Framework for Getting Whatever You Want
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15 Jul 2020
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112: The One Essential Nutrient That Can Transform Your Health (That Almost Everyone Overlooks)
112: The One Essential Nutrient That Can Transform Your Health (That Almost Everyone Overlooks)
What’s the one essential nutrient that was revered by ancient civilisations, that formed the basis of the true Paleo die... Read more
1 Jul 2020
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111: Is Coral Our Answer To Global Warming?
111: Is Coral Our Answer To Global Warming?
There’s something about the ocean that ignites our souls. There’s a sense of oneness — with nature, with the moment, wit... Read more
25 Jun 2020
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110: Upset About Racism? Try This Gentle Revolution…
110: Upset About Racism? Try This Gentle Revolution…
There’s a lot of pain and anger in the world right now about racial inequality. It can be hard to know how to move forwa... Read more
17 Jun 2020
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109: The Real Villain Behind The Pandemic (& It’s Not Who You Think)
109: The Real Villain Behind The Pandemic (& It’s Not Who You Think)
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9 Jun 2020
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