Cover image of Iain Abernethy - The Practical Application Of Karate

Iain Abernethy - The Practical Application Of Karate

Iain Abernethy has been involved in the martial arts since childhood. Iain holds the rank of 6th Dan with the British Combat Association (one of the world's leading groups for close-quarter combat, se... Read more

Ranked #1

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Kata-Based-Sparring

Kata-Based-Sparring

“Kata-Based-Sparring” and is also around 15 minutes long. On this podcast I discuss the four stages of kata training, t... Read more

21 Nov 2006

14mins

Ranked #2

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Bag Workout!

Bag Workout!

This month’s podcast and video lesson have been combined to provide a guided workout on the bag! I figured it was time w... Read more

30 May 2007

22mins

Ranked #3

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Q and A Podcast 2018 Part 2

Q and A Podcast 2018 Part 2

Welcome to the second part of this year’s Q&A end of year podcast! In this second part (77 mins) we cover all the qu... Read more

21 Dec 2018

1hr 16mins

Ranked #4

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Solo Kata for Solo Training (Podcast)

Solo Kata for Solo Training (Podcast)

This month we cover Solo Kata for Solo Training! In these podcasts we frequently discuss how kata records the combative... Read more

9 Mar 2011

1hr 6mins

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Ranked #5

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Q and A Podcast 2018 Part 1

Q and A Podcast 2018 Part 1

Welcome to the first part of this year’s Q&A end of year podcast! Thanks to everyone who submitted questions and top... Read more

21 Dec 2018

1hr 10mins

Ranked #6

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The Martial Map (Free Audio Book)

The Martial Map (Free Audio Book)

I wanted to start the year with something a little special, so here is a free “audio book” (i.e. a long podcast! :-) ca... Read more

12 Jan 2011

1hr

Ranked #7

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Itosu’s 10 Precepts - New translation

Itosu’s 10 Precepts - New translation

In this podcast we will be examining Anko Itosu’s 10 precepts of karate! In 1908, Itosu – who was the creator of the Pin... Read more

19 Oct 2007

18mins

Ranked #8

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The Most Important Part of Practical Karate

The Most Important Part of Practical Karate

This month’s podcast is entitled “The most important part of practical karate training” and, as its name suggests, it c... Read more

7 Aug 2007

17mins

Ranked #9

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The Keys to Understanding Kata

The Keys to Understanding Kata

At the foot of this post you’ll find the latest Iain Abernethy.com podcast! This podcast is just over 18 minutes long a... Read more

18 Dec 2006

18mins

Ranked #10

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How to set your goals for 2007

How to set your goals for 2007

Traditionally this is the time where many of us set our goals and resolutions for the coming year. I’ve therefore prepa... Read more

6 Jan 2007

13mins

Ranked #11

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Iain and Wim Crossover Podcast!

Iain and Wim Crossover Podcast!

Welcome to this special cross cover podcast with myself and Wim Demeere! As some of you will know, I was a guest on Wim’... Read more

11 Oct 2018

1hr 24mins

Ranked #12

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One-Step-Sparring (podcast)

One-Step-Sparring (podcast)

This month’s podcast covers one-step sparring; as well as the related practises of three-step and five-step sparring. W... Read more

15 Feb 2013

27mins

Ranked #13

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Pressure Points! (Podcast)

Pressure Points! (Podcast)

This month’s podcast covers the always controversial subject of pressure points! In the podcast I give my own take on p... Read more

2 Dec 2010

54mins

Ranked #14

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Stephan Kesting & Iain: Thoughts on the Value of Kata

Stephan Kesting & Iain: Thoughts on the Value of Kata

In this podcast, Stephan Kesting & I discuss our thoughts on the value of kata. I really enjoyed this conversation f... Read more

27 Nov 2018

1hr 16mins

Ranked #15

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The Masters Speak! (podcast)

The Masters Speak! (podcast)

Welcome to the October 2012 iainabernethy.com podcast! This podcast is titled “The Masters Speak!” and it covers twenty... Read more

25 Oct 2012

43mins

Ranked #16

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Canadian Radio Interview

Canadian Radio Interview

As many of you will know, I recently taught a series of seminars in various parts of Canada. Without exception all the s... Read more

11 Jul 2008

17mins

Ranked #17

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Karate-Jutsu / Karate-Do

Karate-Jutsu / Karate-Do

In this podcast we discuss the concepts of “jutsu” and “do” and the related benefits and shortfalls of “karate-justu” (k... Read more

19 Dec 2007

16mins

Ranked #18

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The Pinan / Heian Series

The Pinan / Heian Series

 Hi All, Please find below the latest podcast! You can listen to this podcast online using this blog’s built in player... Read more

30 Mar 2007

21mins

Ranked #19

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25 Minute Solo Workout

25 Minute Solo Workout

This month’s podcast is a little different! Instead of giving you some information, we’re going to give you something to... Read more

26 May 2008

26mins

Ranked #20

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Beginning Bunkai

Beginning Bunkai

In this podcast we are looking at Beginning Bunkai! One of the most frequent requests I get via email is for advice on h... Read more

23 May 2008

24mins

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