Ranked #1
Kata-Based-Sparring
Kata-Based-Sparring
“Kata-Based-Sparring” and is also around 15 minutes long. On this podcast I discuss the four stages of kata training, t... Read more
21 Nov 2006
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14mins
Ranked #2
Bag Workout!
Bag Workout!
This month’s podcast and video lesson have been combined to provide a guided workout on the bag! I figured it was time w... Read more
30 May 2007
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22mins
Ranked #3
Q and A Podcast 2018 Part 2
Q and A Podcast 2018 Part 2
Welcome to the second part of this year’s Q&A end of year podcast! In this second part (77 mins) we cover all the qu... Read more
21 Dec 2018
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1hr 16mins
Ranked #4
Solo Kata for Solo Training (Podcast)
Solo Kata for Solo Training (Podcast)
This month we cover Solo Kata for Solo Training! In these podcasts we frequently discuss how kata records the combative... Read more
9 Mar 2011
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1hr 6mins
Ranked #5
Q and A Podcast 2018 Part 1
Q and A Podcast 2018 Part 1
Welcome to the first part of this year’s Q&A end of year podcast! Thanks to everyone who submitted questions and top... Read more
21 Dec 2018
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1hr 10mins
Ranked #6
The Martial Map (Free Audio Book)
The Martial Map (Free Audio Book)
I wanted to start the year with something a little special, so here is a free “audio book” (i.e. a long podcast! :-) ca... Read more
12 Jan 2011
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1hr
Ranked #7
Itosu’s 10 Precepts - New translation
Itosu’s 10 Precepts - New translation
In this podcast we will be examining Anko Itosu’s 10 precepts of karate! In 1908, Itosu – who was the creator of the Pin... Read more
19 Oct 2007
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18mins
Ranked #8
The Most Important Part of Practical Karate
The Most Important Part of Practical Karate
This month’s podcast is entitled “The most important part of practical karate training” and, as its name suggests, it c... Read more
7 Aug 2007
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17mins
Ranked #9
The Keys to Understanding Kata
The Keys to Understanding Kata
At the foot of this post you’ll find the latest Iain Abernethy.com podcast! This podcast is just over 18 minutes long a... Read more
18 Dec 2006
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18mins
Ranked #10
How to set your goals for 2007
How to set your goals for 2007
Traditionally this is the time where many of us set our goals and resolutions for the coming year. I’ve therefore prepa... Read more
6 Jan 2007
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13mins
Ranked #11
Iain and Wim Crossover Podcast!
Iain and Wim Crossover Podcast!
Welcome to this special cross cover podcast with myself and Wim Demeere! As some of you will know, I was a guest on Wim’... Read more
11 Oct 2018
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1hr 24mins
Ranked #12
One-Step-Sparring (podcast)
One-Step-Sparring (podcast)
This month’s podcast covers one-step sparring; as well as the related practises of three-step and five-step sparring. W... Read more
15 Feb 2013
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27mins
Ranked #13
Pressure Points! (Podcast)
Pressure Points! (Podcast)
This month’s podcast covers the always controversial subject of pressure points! In the podcast I give my own take on p... Read more
2 Dec 2010
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54mins
Ranked #14
Stephan Kesting & Iain: Thoughts on the Value of Kata
Stephan Kesting & Iain: Thoughts on the Value of Kata
In this podcast, Stephan Kesting & I discuss our thoughts on the value of kata. I really enjoyed this conversation f... Read more
27 Nov 2018
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1hr 16mins
Ranked #15
The Masters Speak! (podcast)
The Masters Speak! (podcast)
Welcome to the October 2012 iainabernethy.com podcast! This podcast is titled “The Masters Speak!” and it covers twenty... Read more
25 Oct 2012
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43mins
Ranked #16
Canadian Radio Interview
Canadian Radio Interview
As many of you will know, I recently taught a series of seminars in various parts of Canada. Without exception all the s... Read more
11 Jul 2008
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17mins
Ranked #17
Karate-Jutsu / Karate-Do
Karate-Jutsu / Karate-Do
In this podcast we discuss the concepts of “jutsu” and “do” and the related benefits and shortfalls of “karate-justu” (k... Read more
19 Dec 2007
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16mins
Ranked #18
The Pinan / Heian Series
The Pinan / Heian Series
Hi All, Please find below the latest podcast! You can listen to this podcast online using this blog’s built in player... Read more
30 Mar 2007
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21mins
Ranked #19
25 Minute Solo Workout
25 Minute Solo Workout
This month’s podcast is a little different! Instead of giving you some information, we’re going to give you something to... Read more
26 May 2008
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26mins
Ranked #20
Beginning Bunkai
Beginning Bunkai
In this podcast we are looking at Beginning Bunkai! One of the most frequent requests I get via email is for advice on h... Read more
23 May 2008
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24mins