Five-Star Basketball Camp is among the most exalted institutions in the pantheon of hoops history, boasting more than 250 NBA players and over 10% of all Naismith Memorial Basketball Hall of Fame coaches among its staggering list of alumni. Hosted by acclaimed hoops analyst and personality Tate Frazier, "The World of Five-Star" is a six-part narrative podcast series that explores the meteoric rise and fall of Five-Star Basketball, unlocks an archive of untold stories from campers and coaches, and chronicles how its founder, Howard Garfinkel, became one of the most influential figures in the history of the sport. Listen now wherever you get your podcasts. The series is a co-production between UNINTERRUPTED and RTG Features, in association with Figures Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Five-Star Basketball Camp is among the most exalted institutions in the pantheon of hoops history, boasting more than 250 NBA players and over 10% of all Naismith Memorial Basketball Hall of Fame coaches among its staggering list of alumni. Hosted by acclaimed hoops analyst and personality Tate Frazier, "The World of Five-Star" is a six-part narrative podcast series that explores the meteoric rise and fall of Five-Star Basketball, unlocks an archive of untold stories from campers and coaches, and chronicles how its founder, Howard Garfinkel, became one of the most influential figures in the history of the sport. Listen now wherever you get your podcasts. The series is a co-production between UNINTERRUPTED and RTG Features, in association with Figures Network. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Introducing "The World of Five-Star" 

Certified Buckets is the can't-miss hoops and culture podcast from UNINTERRUPTED. Each week, we’ll cover basketball from coast-to-coast, break down the biggest trending topics from your timeline, and kick it with guests from all across the sports and entertainment world.Certified Buckets is back for Season 2 with all new hosts: sports media personality Ashley Nicole Moss, NBA reporter Kristian Winfield and famed shooting coach Lethal Shooter.Subscribe to listen to full episodes wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Certified Buckets is the can't-miss hoops and culture podcast from UNINTERRUPTED. Each week, we’ll cover basketball from coast-to-coast, break down the biggest trending topics from your timeline, and kick it with guests from all across the sports and entertainment world. Certified Buckets is back for Season 2 with all new hosts: sports media personality Ashley Nicole Moss, NBA reporter Kristian Winfield and famed shooting coach Lethal Shooter. Subscribe to listen to full episodes wherever you get your podcasts! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Introducing: Certified Buckets Season 2

Tyler Glasnow

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by Tampa Bay Rays pitcher Tyler Glasnow. The crew discusses the upcoming MLB 60-game season (7:12), clubhouse culture (16:00), the difference between pitching in the American League vs the National League (20:20), and tipping pitches (31:50). Plus, the guys say goodbye with a special message (1:12:55). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by Tampa Bay Rays pitcher Tyler Glasnow. The crew discusses the upcoming MLB 60-game season (7:12), clubhouse culture (16:00), the difference between pitching in the American League vs the National League (20:20), and tipping pitches (31:50). Plus, the guys say goodbye with a special message (1:12:55). All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

93. Safe At Home Finale feat. Tyler Glasnow

Michael Strahan

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by former NFL star and media personality Michael Strahan. Michael shares his thoughts on the death of George Floyd and racial injustice in America (3:55), and tells of his experiences being pulled over by the police (17:11). Plus, the guys talk about Colin Kaepernick potentially being signed, and how the league may change with him in it (32:10). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by former NFL star and media personality Michael Strahan. Michael shares his thoughts on the death of George Floyd and racial injustice in America (3:55), and tells of his experiences being pulled over by the police (17:11). Plus, the guys talk about Colin Kaepernick potentially being signed, and how the league may change with him in it (32:10). All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

92. R2C2: Safe At Home feat. Michael Strahan

Chris Young

Edwin Jackson

Cameron Maybin

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are joined by four of CC’s close friends, Cameron Maybin, Edwin Jackson, Prince Fielder and Chris Young, for an honest, important conversation about race in America. Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are joined by four of CC’s close friends, Cameron Maybin, Edwin Jackson, Prince Fielder and Chris Young, for an honest, important conversation about race in America. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

91. R2C2 Roundtable feat. Cameron Maybin, Edwin Jackson, Prince Fielder & Chris Young

Jalen Rose

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia discuss negotiations within the MLB and what it will take for baseball to come back (2:34). The guys are virtually joined by sports analyst and former NBA player Jalen Rose. Jalen tells stories from his “Fab Five” days at Michigan (19:46), reminisces about meeting Magic Johnson (21:54), and reveals how he was almost traded to the Bulls for Scottie Pippen before the draft (34:10). Plus, the crew discusses the next superstars of the NBA (48:55). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia discuss negotiations within the MLB and what it will take for baseball to come back (2:34). The guys are virtually joined by sports analyst and former NBA player Jalen Rose. Jalen tells stories from his “Fab Five” days at Michigan (19:46), reminisces about meeting Magic Johnson (21:54), and reveals how he was almost traded to the Bulls for Scottie Pippen before the draft (34:10). Plus, the crew discusses the next superstars of the NBA (48:55). All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

90. R2C2: Safe At Home feat. Jalen Rose

Doris Burke

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by Ryan’s fellow ESPN announcer and basketball legend Doris Burke. The crew discusses Doris’ broadcasting career (5:27), and the rise of social media and its effect on sports (9:30). Plus, Ryan and Doris tell stories from the night the NBA shut down (29:25, 51:05), Doris talks about her relationship with LeBron (39:14), and we answer your listener questions (1:03:40). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by Ryan’s fellow ESPN announcer and basketball legend Doris Burke. The crew discusses Doris’ broadcasting career (5:27), and the rise of social media and its effect on sports (9:30). Plus, Ryan and Doris tell stories from the night the NBA shut down (29:25, 51:05), Doris talks about her relationship with LeBron (39:14), and we answer your listener questions (1:03:40). All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

89. R2C2: Safe At Home feat. Doris Burke

Adrian Wojnarowski

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by NBA insider Adrian Wojnarowski. Woj gives his insights on what it will take to resume the NBA season and how it may look (12:00), shares one of his favorite Kobe stories (36:50), gives advice to young journalists (43:32), and talks about the importance of the relationships between players and reporters (54:49). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by NBA insider Adrian Wojnarowski. Woj gives his insights on what it will take to resume the NBA season and how it may look (12:00), shares one of his favorite Kobe stories (36:50), gives advice to young journalists (43:32), and talks about the importance of the relationships between players and reporters (54:49). All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

88. R2C2: Safe At Home feat. Adrian Wojnarowski

Dexter Fowler

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by St. Louis Cardinals outfielder Dexter Fowler. Dexter talks about winning the 2016 World Series in Chicago (7:00), and having Barry Bonds as a mentor (20:54). CC and Dexter tell stories from their Jordan brand group chat (41:03), share their reactions to the documentary series (43:41), and talk about their relationships with MJ (46:30). Plus, we answer your listener questions (52:00). All this and more on R2C2!keeps.com/r2c2manscaped.com; Promo Code: R2C2 Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by St. Louis Cardinals outfielder Dexter Fowler. Dexter talks about winning the 2016 World Series in Chicago (7:00), and having Barry Bonds as a mentor (20:54). CC and Dexter tell stories from their Jordan brand group chat (41:03), share their reactions to the documentary series (43:41), and talk about their relationships with MJ (46:30). Plus, we answer your listener questions (52:00). All this and more on R2C2!<a href="http://keeps.com/r2c2" rel="nofollow" target="_blank">keeps.com/r2c2</a><a href="http://manscaped.com/" rel="nofollow" target="_blank">manscaped.com</a>; Promo Code: R2C2 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

87. R2C2: Safe At Home feat. Dexter Fowler

Archie Bradley

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for another episode of The Shift on R2C2. On this episode, Ryan Ruocco and CC Sabathia are joined by Arizona Diamondbacks pitcher Archie Bradley. Archie illustrates the behind the scenes of his triple in the 2017 playoffs (6:54), and reveals the story behind his beard (11:42). Plus, he shares the downsides of being in the bullpen (37:30), and his experience winning his arbitration case (43:50). All this and more on The Shift on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for another episode of The Shift on R2C2. On this episode, Ryan Ruocco and CC Sabathia are joined by Arizona Diamondbacks pitcher Archie Bradley. Archie illustrates the behind the scenes of his triple in the 2017 playoffs (6:54), and reveals the story behind his beard (11:42). Plus, he shares the downsides of being in the bullpen (37:30), and his experience winning his arbitration case (43:50). All this and more on The Shift on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

86. The Shift on R2C2 | Archie Bradley

CC Sabathia of the New York Yankees and co-host, Ryan Ruocco, welcome athlete and celebrity guests to the plate for wide-ranging conversations. Episodes include topical sports discussions, pop culture reviews and insightful stories with the occasional curve ball into food and parenting. With CC &amp; Ryan on the mound, only hot takes are allowed on "R2C2 is UNINTERRUPTED".

Love me some yogi, gonna need some more during quarantine though

Big bear

These two are GREAT together!  SO engaging and entertaining

MUST LISTEN!!

R2C2 is UNINTERRUPTED

Aaron Boone

Gerrit Cole

R2C2 is UNINTERRUPTED as CC Sabathia and Ryan Ruocco are joined by Yankees manager Aaron Boone to talk about the Cole signing, the infamous "Savages" moment, and the evolution of baseball (1:06). Plus, Gerrit Cole joins the show to talk about meeting CC at a young age and his feelings about becoming a Yankee (1:06:00). All this and more on R2C2 is UNINTERRUPTED!theathletic.com/r2c2 Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC Sabathia and Ryan Ruocco are joined by Yankees manager Aaron Boone to talk about the Cole signing, the infamous "Savages" moment, and the evolution of baseball (1:06). Plus, Gerrit Cole joins the show to talk about meeting CC at a young age and his feelings about becoming a Yankee (1:06:00). All this and more on R2C2 is UNINTERRUPTED!<a href="http://theathletic.com/r2c2" rel="nofollow" target="_blank">theathletic.com/r2c2</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

70. Gerrit Cole's R2C2 Debut and Aaron Boone’s R2C2 Return

R2C2 is UNINTERRUPTED as the guys welcome Cameron Maybin to the show. The veteran outfielder discusses joining the Yankees, his commitment to defense, and CC as an intimidator. Plus, Cameron's athletic family, who he thinks is the best center fielder in baseball, and heated Game of Thrones predictions. All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as the guys welcome Cameron Maybin to the show. The veteran outfielder discusses joining the Yankees, his commitment to defense, and CC as an intimidator. Plus, Cameron's athletic family, who he thinks is the best center fielder in baseball, and heated Game of Thrones predictions. All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

42. Cameron Maybin

R2C2 is UNINTERRUPTED as Yankees second baseman DJ LeMahieu joins Ryan Ruocco and CC Sabathia. CC and Ryan discuss Tuesday night's WILD game against the Twins (1:05), DJ reveals what was really going through his mind when he won the batting title (13:06) and the crew answers your listener questions from @R2C2 on Twitter (30:04). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Yankees second baseman DJ LeMahieu joins Ryan Ruocco and CC Sabathia. CC and Ryan discuss Tuesday night's WILD game against the Twins (1:05), DJ reveals what was really going through his mind when he won the batting title (13:06) and the crew answers your listener questions from @R2C2 on Twitter (30:04). All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

53. DJ LeMahieu

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia talk CC's retirement plans and what his involvement with the Yankees will be now. CC gives his insights on Yankees pitching coaches (11:25), Beltrán as a manager (20:55) and Gerrit Cole (25:00), and the guys give their NBA and NFL takes and who they're most excited to watch (30:10). All this and more on R2C2 is UNINTERRUPTED! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia talk CC's retirement plans and what his involvement with the Yankees will be now. CC gives his insights on Yankees pitching coaches (11:25), Beltrán as a manager (20:55) and Gerrit Cole (25:00), and the guys give their NBA and NFL takes and who they're most excited to watch (30:10). All this and more on R2C2 is UNINTERRUPTED! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

67. Gerrit Cole, Yankees Pitching Coach Criteria and Not Watching the World Series

R2C2 is UNINTERRUPTED as CC and Ryan are joined by Yankees' players, Luis Severino and Gary Sanchez. Between Luis describing how he feels when Gary visits the mound as well as Gary and CC telling Manny Ramirez stories, this episode is guaranteed to make you laugh. Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC and Ryan are joined by Yankees' players, Luis Severino and Gary Sanchez. Between Luis describing how he feels when Gary visits the mound as well as Gary and CC telling Manny Ramirez stories, this episode is guaranteed to make you laugh. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

4. Yankees Roundtable

Luke Voit

R2C2 is UNINTERRUPTED as CC &amp; Ryan welcome Yankees' hot bat, Luke Voit to the show. The guys talk about the status of their favorite NFL teams, work out routines, music and of course, the Yankees heading into the playoffs. Luke tells us what it was like playing for his hometown of St. Louis and recalls the moment he found out he got traded to the Yankees. You don't want to miss this one! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC &amp; Ryan welcome Yankees' hot bat, Luke Voit to the show. The guys talk about the status of their favorite NFL teams, work out routines, music and of course, the Yankees heading into the playoffs. Luke tells us what it was like playing for his hometown of St. Louis and recalls the moment he found out he got traded to the Yankees. You don't want to miss this one! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

18. Luke Voit

Aaron Boone took time to sit down with his friend CC, who is now one of his pitchers leading the Yankees to a 62-33 record at the All-Star break.  Ryan, CC and Aaron share some great stories on an episode that flies by!  Sit back and enjoy and don't forget to rate, subscribe and leave comments for R2C2 Is Uninterrupted! Learn more about your ad choices. Visit megaphone.fm/adchoices

Aaron Boone took time to sit down with his friend CC, who is now one of his pitchers leading the Yankees to a 62-33 record at the All-Star break.  Ryan, CC and Aaron share some great stories on an episode that flies by!  Sit back and enjoy and don't forget to rate, subscribe and leave comments for R2C2 Is Uninterrupted! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

10. Aaron Boone

Didi Gregorius

Aaron Hicks

The Shift on R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia welcome Didi Gregorius and Aaron Hicks. The guys discuss CC's viral moment versus the Rays (4:31), who in the group can really dress (13:25), the now infamous Jordan Brand group chat (16:10), Didi's baseball lineage (21:21), Aaron's impressive golf game (32:28), and what Didi and Aaron would change about MLB baseball (45:42). All this and more on The Shift on R2C2. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Shift on R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia welcome Didi Gregorius and Aaron Hicks. The guys discuss CC's viral moment versus the Rays (4:31), who in the group can really dress (13:25), the now infamous Jordan Brand group chat (16:10), Didi's baseball lineage (21:21), Aaron's impressive golf game (32:28), and what Didi and Aaron would change about MLB baseball (45:42). All this and more on The Shift on R2C2. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

52. The Shift on R2C2 | Didi Gregorius and Aaron Hicks

Richard Jefferson

R2C2 is UNINTERRUPTED as CC Sabathia and Ryan Ruocco are joined by NBA legend Richard Jefferson to talk about their broadcasting careers and Richard’s recent viral moment trolling the Knicks (2:49). Richard tells stories from his rookie year with the Nets and going out the night before NBA games (21:19), and the crew shares stories about having to deal with annoying fans (34:30). All this and more on R2C2 is UNINTERRUPTED! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC Sabathia and Ryan Ruocco are joined by NBA legend Richard Jefferson to talk about their broadcasting careers and Richard’s recent viral moment trolling the Knicks (2:49). Richard tells stories from his rookie year with the Nets and going out the night before NBA games (21:19), and the crew shares stories about having to deal with annoying fans (34:30). All this and more on R2C2 is UNINTERRUPTED! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

71. Richard Jefferson Returns

Sonny Gray

Dellin Betances

R2C2 is UNINTERRUPTED as CC and Ryan are joined by teammates Sonny Gray &amp; Dellin Betances to take us behind the scenes of Yankee baseball. Sonny tells us about his relationship with the mound and his high school acting career, while Dellin discusses bouncing back from last season and brags about his pop-a-shot skills. Plus, NY pizza debates, World Cup talk and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC and Ryan are joined by teammates Sonny Gray &amp; Dellin Betances to take us behind the scenes of Yankee baseball. Sonny tells us about his relationship with the mound and his high school acting career, while Dellin discusses bouncing back from last season and brags about his pop-a-shot skills. Plus, NY pizza debates, World Cup talk and more. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

6. Sonny Gray & Dellin Betances

Adam Jones

R2C2 is UNINTERRUPTED as CC and Ryan sit down with Orioles' center fielder Adam Jones. The guys talk about Adam's current status with the Orioles after the trade deadline and everything that comes with being a vet on an MLB team. Plus, their favorite New York food spots, social media friends and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC and Ryan sit down with Orioles' center fielder Adam Jones. The guys talk about Adam's current status with the Orioles after the trade deadline and everything that comes with being a vet on an MLB team. Plus, their favorite New York food spots, social media friends and more! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

12. Adam Jones (Vol. 1)

Giancarlo Stanton

R2C2 is UNINTERRUPTED as CC &amp; Ryan welcome 4x All-Star Giancarlo Stanton to the show. The guys discuss the obstacles he faced when he first joined the Yankees, his pre-game prep and what he loves about playing in NYC. Then, you might be familiar with some of the guys he played high school football against. Was there a potential NFL career for G? Plus, workouts, hanging with celebs &amp; more! Don't miss it. Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC &amp; Ryan welcome 4x All-Star Giancarlo Stanton to the show. The guys discuss the obstacles he faced when he first joined the Yankees, his pre-game prep and what he loves about playing in NYC. Then, you might be familiar with some of the guys he played high school football against. Was there a potential NFL career for G? Plus, workouts, hanging with celebs &amp; more! Don't miss it. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

20. Giancarlo Stanton

Trevor Bauer

On this episode of R2C2, Ryan Ruocco and CC Sabathia are joined by Reds’ pitchers Trevor Bauer and Sonny Gray at MLB Spring Training in Arizona. Trevor is known for being one of the most outspoken, thoughtful players in the MLB, and Sonny is a legendary R2C2 guest, dating back to his time as a member of the Yankees pitching staff. They sit down with Ryan and C to discuss how different pitchers prepare for a start on game day (4:46), navigating social media (9:00), Sonny's keys to returning to All-Star form (14:29), the secret science of modern pitching (20:01), how players knew the Astros were cheating before the news broke (27:13), how opposing players will treat the Astros this season (35:26), the proposed playoff expansion (39:15), and Sonny acting in High School Musical (43:20). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of R2C2, Ryan Ruocco and CC Sabathia are joined by Reds’ pitchers Trevor Bauer and Sonny Gray at MLB Spring Training in Arizona. Trevor is known for being one of the most outspoken, thoughtful players in the MLB, and Sonny is a legendary R2C2 guest, dating back to his time as a member of the Yankees pitching staff. They sit down with Ryan and C to discuss how different pitchers prepare for a start on game day (4:46), navigating social media (9:00), Sonny's keys to returning to All-Star form (14:29), the secret science of modern pitching (20:01), how players knew the Astros were cheating before the news broke (27:13), how opposing players will treat the Astros this season (35:26), the proposed playoff expansion (39:15), and Sonny acting in High School Musical (43:20). All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

77. Trevor Bauer and Sonny Gray

R2C2 is UNINTERRUPTED as CC &amp; Ryan are back in the studio together after the holiday break. CC opens up for the first time and tells us about his recent heart procedure. Then, the guys talk all things Yankees and answer fan questions from Twitter. Happy New Year! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC &amp; Ryan are back in the studio together after the holiday break. CC opens up for the first time and tells us about his recent heart procedure. Then, the guys talk all things Yankees and answer fan questions from Twitter. Happy New Year! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

28. New Year, New Episode!

Zack Britton

R2C2 is UNINTERRUPTED as Yankees pitcher Zack Britton joins Ryan Ruocco and CC Sabathia. Recording from the Yankees radio booth in Baltimore, the guys discuss jersey numbers (18:13), Zack not entering the 2016 AL Wild Card game (22:29), and Ryan shares a story about getting a splinter from shaking hands with a fan (37:22). Plus, Ryan reads your listener questions from @R2C2 on Twitter (39:22). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as Yankees pitcher Zack Britton joins Ryan Ruocco and CC Sabathia. Recording from the Yankees radio booth in Baltimore, the guys discuss jersey numbers (18:13), Zack not entering the 2016 AL Wild Card game (22:29), and Ryan shares a story about getting a splinter from shaking hands with a fan (37:22). Plus, Ryan reads your listener questions from @R2C2 on Twitter (39:22). All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

55. Zack Britton

Gleyber Torres

R2C2 is UNINTERRUPTED as CC &amp; Ryan welcome Yankees second baseman Gleyber Torres to the show. Ryan describes Gleyber as the best storyteller R2C2 has had. Gleyber gives out the Yankees clubhouse "Best Dressed" award. He discusses adjusting to life in the U.S., the importance of learning English and getting traded from the Cubs to the Yankees. All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC &amp; Ryan welcome Yankees second baseman Gleyber Torres to the show. Ryan describes Gleyber as the best storyteller R2C2 has had. Gleyber gives out the Yankees clubhouse "Best Dressed" award. He discusses adjusting to life in the U.S., the importance of learning English and getting traded from the Cubs to the Yankees. All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

37. Gleyber Torres 

David Cone

R2C2 is UNINTERRUPTED as CC &amp; Ryan sit down with the one and only, David Cone. The guys talk lots of baseball, including the level of guilt they feel if they hit batters on a pitch and how wild the Mets plane rides were back in the day. Plus, Cone has some hilarious stories that you do not want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC &amp; Ryan sit down with the one and only, David Cone. The guys talk lots of baseball, including the level of guilt they feel if they hit batters on a pitch and how wild the Mets plane rides were back in the day. Plus, Cone has some hilarious stories that you do not want to miss! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

16. David Cone

Troy Tulowitzki

R2C2 is UNINTERRUPTED as CC &amp; Ryan welcome 5x All-Star Troy Tulowitzki to the show. The veteran shortstop opens up about signing with the Yankees, overcoming injury, and constantly proving people wrong. Troy and CC bond over their Bay Area roots, and the guys are surprised with the connection Troy has with Terrell Davis! All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC &amp; Ryan welcome 5x All-Star Troy Tulowitzki to the show. The veteran shortstop opens up about signing with the Yankees, overcoming injury, and constantly proving people wrong. Troy and CC bond over their Bay Area roots, and the guys are surprised with the connection Troy has with Terrell Davis! All this and more on R2C2! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

34. Troy Tulowitzki

R2C2 is UNINTERRUPTED as CC &amp; Ryan pull off their first podcast from two different locations. While CC is in Tampa preparing for Spring Training and Ryan is back in New York, the guys hop online to bring you a new episode of your favorite podcast. Spring Training prep, fan questions, NBA drama, they cover it all.  Learn more about your ad choices. Visit megaphone.fm/adchoices

R2C2 is UNINTERRUPTED as CC &amp; Ryan pull off their first podcast from two different locations. While CC is in Tampa preparing for Spring Training and Ryan is back in New York, the guys hop online to bring you a new episode of your favorite podcast. Spring Training prep, fan questions, NBA drama, they cover it all.  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

33. R2C2 from NY to Tampa

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!