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Relate and Meditate

We’re a new podcast series with a goal to tackle relatable modern day issues and design accessible mini meditations using language that feels like a friend. Each week we’ll be talking to both experts ... Read more

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Summer Body Anxiety Meditation: Relate with Daisy Clementine

Summer Body Anxiety Meditation: Relate with Daisy Clementine

Season One Finale!As we wrap up Season One of R&M, our host Daisy Clementine discusses in a solo episode the meditat... Read more

20 Oct 2021

36mins

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Reflecting on Season One with Meditation Coach Laura Tilley

Reflecting on Season One with Meditation Coach Laura Tilley

This weeks episode is a little bit different - it's our second to last ep in Series 1 and I chat to Laura Tilley, one of... Read more

13 Oct 2021

37mins

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Relationship Anxiety Meditation: Relate with Melissa Mason

Relationship Anxiety Meditation: Relate with Melissa Mason

Today’s episode is with prolific journalist who often uses her internet as a diary - Melissa Mason and is all about rela... Read more

6 Oct 2021

57mins

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Mental Preparation for Ikea Trip Meditation: Relate with Miranda Lorikeet

Mental Preparation for Ikea Trip Meditation: Relate with Miranda Lorikeet

This weeks episode is what we've all needed at some time in our times - a spirit guide for going to Ikea. We spoke to Mi... Read more

29 Sep 2021

43mins

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Climate Anxiety Meditation: Relate with Tanzy Owen

Climate Anxiety Meditation: Relate with Tanzy Owen

Wondering if recycling is really even worth it?Feeling powerless as we watch billionaires take off into space and we're ... Read more

22 Sep 2021

58mins

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New Mum Meditation: Relate with Michelle Banares

New Mum Meditation: Relate with Michelle Banares

This weeks episode is with Michelle Banares - my absolute style icon, the coolest Reel maker and DEFINITELY not a regula... Read more

14 Sep 2021

46mins

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Party Planning Stress Meditation: Relate with Big Mum Energy

Party Planning Stress Meditation: Relate with Big Mum Energy

This episode is a special one - it’s extremely light and there’s a lot of laughter because honestly at the moment, we fe... Read more

8 Sep 2021

54mins

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Setting Work Boundaries Meditation: Relate with Vic Houllis (aka Mannequin Hands)

Setting Work Boundaries Meditation: Relate with Vic Houllis (aka Mannequin Hands)

This weeks episode we spoke to Victoria Houllis aka Mannequin Hands - a nail artist currently killing it with her Press ... Read more

1 Sep 2021

55mins

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Travel Restrictions Meditation: Relate with Evie Farrell

Travel Restrictions Meditation: Relate with Evie Farrell

In this weeks episode, I spoke to Evie from  Mum Pack Travel - a travel blogger and solo parent that has had her incredi... Read more

24 Aug 2021

50mins

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Self Confidence Meditation: Relate with Martina Martian

Self Confidence Meditation: Relate with Martina Martian

We are back from our mid season break and this weeks episode is all about self confidence with photographer and visual a... Read more

17 Aug 2021

49mins

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