Cover image of EVOLVE - Mindfulness and Spirituality

EVOLVE - Mindfulness and Spirituality

A show for people who prefer a simple, straightforward approach to mindfulness, spirituality, and conscious living.

Ranked #1

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Anger

Anger

We don’t actually become angry from a state of non-anger. We allow circumstances to show how angry we are. Since none of... Read more

8 Apr 2016

11mins

Ranked #2

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Staying Centered

Staying Centered

The virtuous one is still and without thought. When he moves he is without design. He keeps no tally of right and wrong,... Read more

5 Jun 2016

12mins

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Ranked #3

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The Nature of Thought

The Nature of Thought

Kalani talks about the nature of thought as it relates to developing mindfulness and a healthy relationship with one's m... Read more

7 Sep 2013

19mins

Ranked #4

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Liberating the Soul

Liberating the Soul

Kalani discusses what causes us to add to our own suffering and provides ways to free us from the bonds of aversion. Bas... Read more

8 Sep 2013

17mins

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Ranked #5

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Calm in the Storm

Calm in the Storm

Kalani discuss the idea of the Holographic Mind - the idea that all thoughts, feelings, and emotions are linked together... Read more

10 Jan 2016

10mins

Ranked #6

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Experience Being

Experience Being

When we suspend labeling, categorizing, associating, and judging, we open up the possibility for greater awareness of be... Read more

31 Aug 2014

11mins

Ranked #7

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The Enlightening Path

The Enlightening Path

Artwork by Cameron GreyHow can I achieve greater contentment by becoming better at using my mind?This is a question we r... Read more

15 May 2016

12mins

Ranked #8

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The Truth

The Truth

The truth doesn't need words to be known, only your attention. There is nothing hidden in the Universe.Words help us exp... Read more

23 May 2016

13mins

Ranked #9

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Ohana – The Key to Kindness

Ohana – The Key to Kindness

Artwork by Cameron GreyKindness is the Light that dissolves all walls between Souls, families and nations.- Paramahansa ... Read more

2 May 2016

11mins

Ranked #10

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Life Is Now

Life Is Now

Immerse yourself in the rapture of music, you know what you love. Go there. Tend to each note, each cord, rising up from... Read more

18 Jan 2016

14mins

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