You want to talk about contract changes, we are talking some contract changes! You want records? We've got records! How about the Olympics in Florida? We've got some of that too!  Beware: 1:07 to the end of the podcast is pretty much just tangents about television shows, so if that's going to drive you up the wall, you have been warned. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

You want to talk about contract changes, we are talking some contract changes! You want records? We've got records! How about the Olympics in Florida? We've got some of that too!  Beware: 1:07 to the end of the podcast is pretty much just tangents about television shows, so if that's going to drive you up the wall, you have been warned. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E35: First Show of 2021!

Happy holidays! This episode is centered all around discussion of The Marathon Project. We talked about what this means for the future of elite racing and whether the possible changes are a good or a bad thing, how media might (and should) change to increase visibility and accessibility for the sport, and highlighted individual performances. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

Happy holidays! This episode is centered all around discussion of The Marathon Project. We talked about what this means for the future of elite racing and whether the possible changes are a good or a bad thing, how media might (and should) change to increase visibility and accessibility for the sport, and highlighted individual performances. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E34: The Marathon Project

We previewed Valencia! A real bona-fide preview! We also talked CJ Albertson's bonkers treadmill run, sponsorship changes from Hoka, openly mocked Runner's World's gift guides and actually checked our email and read a few listener thoughts! Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

We previewed Valencia! A real bona-fide preview! We also talked CJ Albertson's bonkers treadmill run, sponsorship changes from Hoka, openly mocked Runner's World's gift guides and actually checked our email and read a few listener thoughts! Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E33: A Soft Hour

This one's got a little bit of everything! Track, road, trail, ultras, teams getting cut, teams getting restored and a nice little compare/contrast in the way two different people handled bans for similar reasons. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

This one's got a little bit of everything! Track, road, trail, ultras, teams getting cut, teams getting restored and a nice little compare/contrast in the way two different people handled bans for similar reasons. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E32: A Tale of Two Bannings

Pretty sure "javelinist" isn't a word but it sounds pretty fancy. We talked about a lot of races and a little bit about doping! Alex had a shoe review and something else and then about halfway in things went off the rails a little bit, but in a good way. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

Pretty sure "javelinist" isn't a word but it sounds pretty fancy. We talked about a lot of races and a little bit about doping! Alex had a shoe review and something else and then about halfway in things went off the rails a little bit, but in a good way. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E31: A Quarterback, Heptathlete, Javelinist, and Sprinter Walk On To A Track

How 'bout that London Marathon? That's right! It's the London recap episode where we talk about a handful of other things that happened before London and then talk about the main event! We talked hippo attacks, a $25M college XC course, and a few other things before we dove into London. But get stoked because we have an actual real WMM result to talk about for the first time since Tokyo.  PS: We're available on Amazon Music/Audible now if that matters to you!

How 'bout that London Marathon? That's right! It's the London recap episode where we talk about a handful of other things that happened before London and then talk about the main event! We talked hippo attacks, a $25M college XC course, and a few other things before we dove into London. But get stoked because we have an actual real WMM result to talk about for the first time since Tokyo. PS: We're available on Amazon Music/Audible now if that matters to you!

S3E30: A Real Marathon Major Kind Of!

It's been a while since we recorded an episode, but we finally got a chance to sit down and talk. Some of it is even about running! And shoes and our running and other stuff too. We're going to try to be better, just hang with us, please.

It's been a while since we recorded an episode, but we finally got a chance to sit down and talk. Some of it is even about running! And shoes and our running and other stuff too. We're going to try to be better, just hang with us, please.

S3E29: The Apology Episode

Hola, we’ve got more track news. We’ve got more races cancelled and delayed, but we also have some races that actually happened! And with all of the competitors on the same track! A couple of large, affable meets and some smaller ones with inestimable dispositions as well. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

Hola, we’ve got more track news. We’ve got more races cancelled and delayed, but we also have some races that actually happened! And with all of the competitors on the same track! A couple of large, affable meets and some smaller ones with inestimable dispositions as well. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E28: When Is The Biggest Friendly?

Two World Marathon Majors cancelled on one day! That's really something you can tell your grandkids about living through. We talked a lot about that, our bleh feelings for virtual remote head-to-head track races, and broke down Christian Coleman's drug testing issues. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

Two World Marathon Majors cancelled on one day! That's really something you can tell your grandkids about living through. We talked a lot about that, our bleh feelings for virtual remote head-to-head track races, and broke down Christian Coleman's drug testing issues. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E27: Recorded Live on Doomsday

We’ve got more tangents this week, but we’ve also got more running news? How do budgets and doping sound? We also talked about the Impossible Meet/Games and some treadmill world records if perhaps that is more your speed. This week’s episode is deanlightful.   Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

We’ve got more tangents this week, but we’ve also got more running news? How do budgets and doping sound? We also talked about the Impossible Meet/Games and some treadmill world records if perhaps that is more your speed. This week’s episode is deanlightful.  Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E26: Community 101

The 1609 Podcast is a weekly show that focuses on all things running. Join Alexandra Sizemore and Evan Schwartz as they chat all things running news, give gear and nutrition reviews, talk elite results, and interview other members of the running community.

Your go to podcast for weekly rundowns on running news. They reel you in with the news but you stay for the coburnspiracies

Wonderful

Great podcast running podcast for a commute or long run.

Great Running Podcast

The 1609 Podcast

That's right, we've got another fresh meet this week! We talked about Monaco and about talking to ourselves, Gold Coast, Chicago, the Sunset Tour meet in California, Sting and the Police, new shoe news, and a special appearance from the Marvel Cinematic Universe. We got some good tweets this week as well! The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com!

That's right, we've got another fresh meet this week! We talked about Monaco and about talking to ourselves, Gold Coast, Chicago, the Sunset Tour meet in California, Sting and the Police, new shoe news, and a special appearance from the Marvel Cinematic Universe. We got some good tweets this week as well! The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E46: Monac-oh My

Oh yes, that’s right, we recorded in time to cover both the drama happening between Sir Mo and Haile Gebreselassie AND the weird decision he made to get on the bouncy treadmill mere days before the London Marathon. We also talked Kiprop, Allie Kieffer’s coaching change, Michael Norman, and Shalane Flanagan. And some NEXT% shoe takes, obvi.  The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com!

Oh yes, that’s right, we recorded in time to cover both the drama happening between Sir Mo and Haile Gebreselassie AND the weird decision he made to get on the bouncy treadmill mere days before the London Marathon. We also talked Kiprop, Allie Kieffer’s coaching change, Michael Norman, and Shalane Flanagan. And some NEXT% shoe takes, obvi.  The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E36: Mo Farah Has a Beef with People and Gravity

Scott Fauble

Lindsay Flanagan

Becky Wade

Quick media day pod with some interviews from Evan at Boston! Apologies for the background noise!

Quick media day pod with some interviews from Evan at Boston! Apologies for the background noise!

Boston Marathon Media Day: Scott Fauble, Lindsay Flanagan, Becky Wade

Seb Coe

It's been a wild couple of weeks. We had to make up ground on NYC and the USATF 5K and make wild prognostications on NCAA Conference XC meets. We also talked about the new changes to the Diamond League 2020 event lineups and talked about the painful stories of abuse at the hands of NOP staff from Mary Cain. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

It's been a wild couple of weeks. We had to make up ground on NYC and the USATF 5K and make wild prognostications on NCAA Conference XC meets. We also talked about the new changes to the Diamond League 2020 event lineups and talked about the painful stories of abuse at the hands of NOP staff from Mary Cain. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E8: Impeach Seb Coe

We tell terrible worn out jokes. We talk about a few races. Alex gets jalapeño juice in her eye. What else could you ask for? The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com!

We tell terrible worn out jokes. We talk about a few races. Alex gets jalapeño juice in her eye. What else could you ask for? The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E35: A Little Race Up in New England

Since Lausanne wrapped up about 45 minutes before we recorded, we got to recap that fresh slab of race results, and we covered everything from Pre last weekend. Plus: Wester States, Peachtree, Rio Corruption, Brooks Beasts, Alan Webb, and more! The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com!

Since Lausanne wrapped up about 45 minutes before we recorded, we got to recap that fresh slab of race results, and we covered everything from Pre last weekend. Plus: Wester States, Peachtree, Rio Corruption, Brooks Beasts, Alan Webb, and more! The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E45: Two DL Meets in One Week!

Jeremy Ardanuy

That's right, it only took us like 30 episodes to get another guest on. We've got Jeremy Ardanuy on this week, who has not only been topping our leaderboards lately, but also topped the podium at the 2019 Baltimore Marathon! We talked about a handful of running things and then also got to read another legendary letter from our pal Roger.  Editor's Note: We are almost back for real for real to a normal recording schedule; next week might be wonky because of NYC Marathon but after that we should be good until at least CIM but fingers crossed we can get an episode out for you next week. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

That's right, it only took us like 30 episodes to get another guest on. We've got Jeremy Ardanuy on this week, who has not only been topping our leaderboards lately, but also topped the podium at the 2019 Baltimore Marathon! We talked about a handful of running things and then also got to read another legendary letter from our pal Roger.  Editor's Note: We are almost back for real for real to a normal recording schedule; next week might be wonky because of NYC Marathon but after that we should be good until at least CIM but fingers crossed we can get an episode out for you next week. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E7: We Have a Guest! ft. Jeremy Ardanuy

Welcome to the Monday Minutes dispatch from The 1609 Podcast. This is a short segment to start off the week where we talk a little more in depth about one of the subjects we covered the previous week. While you can listen to one of us read the audio version here on your podcast app, we’ll also be posting a written copy of the Monday Minutes over on the Patreon page, which you can find at patreon.com/1609pod. It’ll be there for anyone to read, not just subscribers, so if you’d rather read than listen, you can always do that. If you like the Monday Minutes, let us know on social at @1609pod or write us an email at 1609pod@gmail.com or leave us a good review on iTunes! Thanks for listening. Here are your Monday Minutes for October 22nd, 2018.

Welcome to the Monday Minutes dispatch from The 1609 Podcast. This is a short segment to start off the week where we talk a little more in depth about one of the subjects we covered the previous week. While you can listen to one of us read the audio version here on your podcast app, we’ll also be posting a written copy of the Monday Minutes over on the Patreon page, which you can find at <a href="https://patreon.com/1609pod" rel="nofollow" target="_blank">patreon.com/1609pod</a>. It’ll be there for anyone to read, not just subscribers, so if you’d rather read than listen, you can always do that. If you like the Monday Minutes, let us know on social at @1609pod or write us an email at <a href="mailto:1609pod@gmail.com">1609pod@gmail.com</a> or leave us a good review on iTunes! Thanks for listening. Here are your Monday Minutes for October 22nd, 2018.

Monday Minutes—October 22, 2018: Outstanding Women's Marathon Performances

This week, the big news was the new qualifying standards from the IAAF. We spent the bulk of our time on this. We also talked NCAAs, USATF 15k championships, Mo Farah's half marathon and Kara Goucher's race schedule! We also talked a little bit about the 5k getting dropped from the Diamond League schedule (again, thanks to the IAAF). The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com!

This week, the big news was the new qualifying standards from the IAAF. We spent the bulk of our time on this. We also talked NCAAs, USATF 15k championships, Mo Farah's half marathon and Kara Goucher's race schedule! We also talked a little bit about the 5k getting dropped from the Diamond League schedule (again, thanks to the IAAF). The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E30: The One Where We Yell at the IAAF (pt. 86)

That's right, we're continuing with the awful pun titles and this is the London recap! We had a chat about what Kipchoge's jamming out to, talked about Le Tour, wrapped up the Pan Am Games drama, and covered some signings, all before we covered the happenings in the two day London meet. Thanks again to Anonymous Runner for the kind words and Patreon support! PS: Listen to the end and let us know if you're interested in USAs next weekend. The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com!

That's right, we're continuing with the awful pun titles and this is the London recap! We had a chat about what Kipchoge's jamming out to, talked about Le Tour, wrapped up the Pan Am Games drama, and covered some signings, all before we covered the happenings in the two day London meet. Thanks again to Anonymous Runner for the kind words and Patreon support! PS: Listen to the end and let us know if you're interested in USAs next weekend. The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E47: Lon-done

JK we pretty much just talked about four things and it took over two hours. Not quite a PR, but close! In addition to all the things you're expecting (1:59:40, 2:14:04, NOP, and shoes) we went head-to-head with athletes to determine which man and woman should wear the Athlete of the Year crown. We talked about  pacing at Worlds and the relaxation of Rule 40 as well. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

JK we pretty much just talked about four things and it took over two hours. Not quite a PR, but close! In addition to all the things you're expecting (1:59:40, 2:14:04, NOP, and shoes) we went head-to-head with athletes to determine which man and woman should wear the Athlete of the Year crown. We talked about <a href="https://www.outsideonline.com/2403326/track-world-champs-pacing-analysis" rel="nofollow" target="_blank"> pacing at Worlds</a> and the relaxation of Rule 40 as well. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E6: NOPe, Nothing to Talk About This Week

Nope! Today we had Footlocker and Club Nats! We also covered some miscellaneous shoe news, a super fast U20 race result, CIM, and we went through some gift guides! Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

Nope! Today we had Footlocker and Club Nats! We also covered some miscellaneous shoe news, a super fast U20 race result, CIM, and we went through some gift guides! Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E13: And You Thought We Were Done With XC

We were short on content this week. We talked Houston fields and then Evan got really into explaining the Hakone Ekiden and that was pretty much it. So we got our friend and podcast emailer Scott to come on and talk with us and then we tried a new bit which is just running down the LetsRun training forum threads and answering the ones that were phrased as questions. We think it led to some interesting discussions and just generally funny moments, but we'd love feedback. Next week's going to be weird because both Evan and Alex will be in Houston so we'll see what the recording schedule is like!  Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

We were short on content this week. We talked Houston fields and then Evan got really into explaining the Hakone Ekiden and that was pretty much it. So we got our friend and podcast emailer Scott to come on and talk with us and then we tried a new bit which is just running down the LetsRun training forum threads and answering the ones that were phrased as questions. We think it led to some interesting discussions and just generally funny moments, but we'd love feedback. Next week's going to be weird because both Evan and Alex will be in Houston so we'll see what the recording schedule is like!  Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E15: Evan's Enthusiastic Ekiden Extravaganza

Shelby Houlihan

This episode was packed. We talked USATF XC, Australian XC trials, Sugaru Osaka's causal 63:00 half, more Russian doping, Zane Robertson's contract and where he's going to be running in the future, and much more. We got a great question in from Robert about the Allie Kieffer scale post on Instagram that has upset some folks over the last week too. Thank you to our newest Best Friend of the Pod, Randall Mullis! The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com!

This episode was packed. We talked USATF XC, Australian XC trials, Sugaru Osaka's causal 63:00 half, more Russian doping, Zane Robertson's contract and where he's going to be running in the future, and much more. We got a great question in from Robert about the Allie Kieffer scale post on Instagram that has upset some folks over the last week too. Thank you to our newest Best Friend of the Pod, Randall Mullis! The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E25: Shelby Houlihan is Good at Cross Country Too

Old person's marathon results, some gross microbial news, an update on the 1:59 project featuring Eliud Kipchoge, and a quick preview of Western States happening this weekend. We actually did a full-ish preview of Pre because it's going to be pretty top notch out there on Sunday. Finally, we wrapped up with a long explanation of the latest example of how USATF is failing its athletes. It's another fun one! The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com!

Old person's marathon results, some gross microbial news, an update on the 1:59 project featuring Eliud Kipchoge, and a quick preview of Western States happening this weekend. We actually did a full-ish preview of Pre because it's going to be pretty top notch out there on Sunday. Finally, we wrapped up with a long explanation of the latest example of how USATF is failing its athletes. It's another fun one! The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E44: Pre-view

Garrett Zatlin

Woohoo! Interview episode! This week, Garrett Zatlin was kind enough to join us to talk about a whole host of pro news. Up first: the Xuzhao Marathon, World Cross recap and a couple of seriously fast 10ks. We also covered some positive doping news, April fools jokes from the running world, some ultrarunning news, and then we finally got to the interview. You can find Garrett at The Stride Report and on Twitter and Instagram. The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com!

Woohoo! Interview episode! This week, Garrett Zatlin was kind enough to join us to talk about a whole host of pro news. Up first: the Xuzhao Marathon, World Cross recap and a couple of seriously fast 10ks. We also covered some positive doping news, April fools jokes from the running world, some ultrarunning news, and then we finally got to the interview. You can find Garrett at <a href="https://www.thestridereport.com" rel="nofollow" target="_blank">The Stride Report</a> and on <a href="https://twitter.com/TheStrideReport" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.instagram.com/thestridereport/" rel="nofollow" target="_blank">Instagram</a>. The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E33: Garrett Zatlin and The Stride Report

Kevin Sully

This week we were honored to share the mic with Kevin Sully from the House of Run podcast and FloTrack! We got to talk to him about Prenats, two crazy marathon times for two women at very different ends of he age spectrum, Sydney McLaughlin to New Balance and Usain Bolt first goals for his new Australian soccer team. Plus, we had a couple of marathon results to highlight, a fast half from Allie Kieffer, the USATF 50 Mile Championships, and talked about Meb's admission that he was thinking about going out for the 2020 Trials. The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com! 

This week we were honored to share the mic with Kevin Sully from the House of Run podcast and FloTrack! We got to talk to him about Prenats, two crazy marathon times for two women at very different ends of he age spectrum, Sydney McLaughlin to New Balance and Usain Bolt first goals for his new Australian soccer team. Plus, we had a couple of marathon results to highlight, a fast half from Allie Kieffer, the USATF 50 Mile Championships, and talked about Meb's admission that he was thinking about going out for the 2020 Trials. The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and Patreon or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E9: Kevin Sully on the Pod!

Noah Lyles false started a 150m race, we're a World Best podcast now, and some collegians went pro! Plus everything in the title and a new, more inclusive name for the USOC. We had some results from track and trail too. The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or citiusmag.com. Catch us at @1609pod on social and Patreon or at 1609pod@gmail.com!

Noah Lyles false started a 150m race, we're a World Best podcast now, and some collegians went pro! Plus everything in the title and a new, more inclusive name for the USOC. We had some results from track and trail too. The 1609 Podcast is a proud member of the CITIUS MAG Podcast Family! For more running content, check out @CITIUSMAG on twitter or <a href="http://citiusmag.com" rel="nofollow" target="_blank">citiusmag.com</a>. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S2E43: A Ruppdate, Bad Tweets, and 100 Days Left in the Long Season

Megan Youngren

This one's a twofer! We talked for a while about the new shoe regulations handed down from World Athletics and how everything has shaken out there with the AlphaFlys. We also talked about some race results and some broken records from Millrose.  After that, we got to talk to Megan Youngren, a name you might recognize from the top of our women's leaderboards. She got her Olympic Trials qualifier at CIM in 2019, and we got to talk to her about what it's like to be a runner in Alaska and how she decided on an OTQ as a goal as well as the actual path she took to get there. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

This one's a twofer! We talked for a while about the new shoe regulations handed down from World Athletics and how everything has shaken out there with the AlphaFlys. We also talked about some race results and some broken records from Millrose.  After that, we got to talk to Megan Youngren, a name you might recognize from the top of our women's leaderboards. She got her Olympic Trials qualifier at CIM in 2019, and we got to talk to her about what it's like to be a runner in Alaska and how she decided on an OTQ as a goal as well as the actual path she took to get there. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E17: Hot Shoe Takes and an Interview with OTQer Megan Youngren

We talked about this return to the 10,000 in addition to the Athletes of the Year, new blood doping tests that might be ready in time for the Olympics, some notable Turkey Trots, and a quick preview of Valencia/reminder to watch tomorrow. Catch us at @1609pod on social and Patreon or send us an email/voice memo at 1609pod@gmail.com!

We talked about this return to the 10,000 in addition to the Athletes of the Year, new blood doping tests that might be ready in time for the Olympics, some notable Turkey Trots, and a quick preview of Valencia/reminder to watch tomorrow. Catch us at @1609pod on social and <a href="https://patreon.com/1609pod" rel="noopener nofollow" target="_blank">Patreon</a> or send us an email/voice memo at <a href="mailto:1609pod@gmail.com!">1609pod@gmail.com!</a>

S3E11: Mo Farah is Back to the Track

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!