The Second Wave, The Liberation Movement
The Second Wave, The Liberation Movement
I go into some awesome people who were the ignitors in the Liberation movement... Why women felt suffocated in their new... Read more
7 Apr 2022
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13mins
The First Wave
The First Wave
I dive into Susan B. Anthony and Elizabeth Cady Stanton and their start as abolitionists and how they ended up fighting ... Read more
24 Mar 2022
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15mins
Feminism Part Deux
Feminism Part Deux
I dive into the social construct of feminism and sexism leading up to and through the Industrial Revolution and touch up... Read more
10 Mar 2022
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16mins
Diving Into Social Constructs
Diving Into Social Constructs
I dig into social constructs and start looking into my own beliefs and briefly touch about sexism as a female playing sp... Read more
24 Feb 2022
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16mins
A Thank You to Coaches
A Thank You to Coaches
The speech I delivered at the United Coaches convention recently, a thank you to all the coaches I have had and some of ... Read more
27 Jan 2022
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23mins
Perfectionist
Perfectionist
I get into being a perfectionist myself but also how to take your qualities as a perfectionist and have more joy by deve... Read more
13 Jan 2022
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15mins
Holiday Special
Holiday Special
This episode I dive into the history of New Year's celebrations and resolutions - When did these start? Why did these st... Read more
30 Dec 2021
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18mins
Confidence with Dr. Rachel Lindvall
Confidence with Dr. Rachel Lindvall
I sit down with Dr. Lindvall and discuss confidence. How to build confidence and how it ties in with self-worth and ego.
16 Dec 2021
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29mins
Body Image and Self-Love
Body Image and Self-Love
Maggie McGill, social media influencer and plus-size babe, sits down with me as we chat about loving the body we are in.
3 Dec 2021
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30mins
Terry Fox, my hero
Terry Fox, my hero
A short recap of what's happening with the NWSL, the Canadian Women's National team, and the story of Terry Fox and how ... Read more
18 Nov 2021
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18mins