Ranked #1
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly84d2Vla3NvdXQuY29tL3dvcmRwcmVzcy93cC1jb250ZW50L3VwbG9hZHMvcG93ZXJwcmVzcy9pdHVuZXNpbWFnZS5qcGc=.jpg)
Performance Tips: Grip Training
Performance Tips: Grip Training
Grip strength is a skill that many athletes simply miss the boat on, and yet it does not take a ton of time to develop. ... Read more
5 Dec 2014
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14mins
Ranked #2
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly84d2Vla3NvdXQuY29tL3dvcmRwcmVzcy93cC1jb250ZW50L3VwbG9hZHMvcG93ZXJwcmVzcy9pdHVuZXNpbWFnZS5qcGc=.jpg)
Axle Clean and Press
Axle Clean and Press
The Apollon Axle Clean and Press is one of the more common strongman lifts and while similar to the Olympic weightliftin... Read more
12 Aug 2014
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6mins
Ranked #3
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly84d2Vla3NvdXQuY29tL3dvcmRwcmVzcy93cC1jb250ZW50L3VwbG9hZHMvcG93ZXJwcmVzcy9pdHVuZXNpbWFnZS5qcGc=.jpg)
Atlas Stone
Atlas Stone
The atlas stone is by far the most iconic and oldest of the strongman lifts and yet so many people get it totally wrong.... Read more
20 Jun 2014
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8mins
Ranked #4
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly84d2Vla3NvdXQuY29tL3dvcmRwcmVzcy93cC1jb250ZW50L3VwbG9hZHMvcG93ZXJwcmVzcy9pdHVuZXNpbWFnZS5qcGc=.jpg)
How to Tire Flip
How to Tire Flip
The tire flip is by far one of the most commonly used Strongman lifts and yet so many people get it wrong. Even though t... Read more
4 Jun 2014
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9mins
Ranked #5
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly84d2Vla3NvdXQuY29tL3dvcmRwcmVzcy93cC1jb250ZW50L3VwbG9hZHMvcG93ZXJwcmVzcy9pdHVuZXNpbWFnZS5qcGc=.jpg)
Zack McCarley’s Box Jumps
Zack McCarley’s Box Jumps
Ever wonder what some of the strongest men in the world do for their training? In this episode of8WeeksOut TV, we haves ... Read more
6 Mar 2014
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14mins
Ranked #6
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly84d2Vla3NvdXQuY29tL3dvcmRwcmVzcy93cC1jb250ZW50L3VwbG9hZHMvcG93ZXJwcmVzcy9pdHVuZXNpbWFnZS5qcGc=.jpg)
HRV Training for Strength
HRV Training for Strength
In this week’s episode of 8 Weeks Out University, Joel and Patrick cover how to develop national champion-caliber streng... Read more
6 Jan 2014
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13mins
Ranked #7
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly84d2Vla3NvdXQuY29tL3dvcmRwcmVzcy93cC1jb250ZW50L3VwbG9hZHMvcG93ZXJwcmVzcy9pdHVuZXNpbWFnZS5qcGc=.jpg)
BioForce Athlete Profile: Zack McCarley
BioForce Athlete Profile: Zack McCarley
Lightweight Pro Strongman Zack McCarley is a six time national champion, three time reigning America’s Strongest Man und... Read more
26 Dec 2013
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1min
Ranked #8
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly84d2Vla3NvdXQuY29tL3dvcmRwcmVzcy93cC1jb250ZW50L3VwbG9hZHMvcG93ZXJwcmVzcy9pdHVuZXNpbWFnZS5qcGc=.jpg)
Special Guest Matt Hume
Special Guest Matt Hume
Howie gets some one-on-one time with world-renowned MMA coach Matt Hume to pick his brain on how UFC Champion Demetrious... Read more
12 Dec 2013
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11mins
Ranked #9
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly84d2Vla3NvdXQuY29tL3dvcmRwcmVzcy93cC1jb250ZW50L3VwbG9hZHMvcG93ZXJwcmVzcy9pdHVuZXNpbWFnZS5qcGc=.jpg)
Improve Your Bench Press Strength
Improve Your Bench Press Strength
Do you really know how to improve your bench press strength and performance in record time? In this video, we’ll demonst... Read more
20 Nov 2013
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8mins
Ranked #10
![Podcast cover](https://cdn-images.owltail.com/200x/jpg/aHR0cHM6Ly84d2Vla3NvdXQuY29tL3dvcmRwcmVzcy93cC1jb250ZW50L3VwbG9hZHMvcG93ZXJwcmVzcy9pdHVuZXNpbWFnZS5qcGc=.jpg)
Mike Robertson Bulletproof Athlete Review
Mike Robertson Bulletproof Athlete Review
With the launch of Mike Robertson’s new Bulletproof Athlete I wanted to have Mike tell everyone what it’s all about. Mik... Read more
29 Jul 2013
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30mins