Episode 150 | NEW FUTURE
Episode 150 | NEW FUTURE
As we surpass 3 years of weekly podcasts, Mike takes a minute to share about the future of living in freedom as a person... Read more
17 Mar 2022
•
24mins
Episode 149 | EMOTIONAL FITNESS
Episode 149 | EMOTIONAL FITNESS
Today’s very special guests Matthew and Chantal from 5th Place in South Africa share about the critical importance of em... Read more
10 Mar 2022
•
51mins
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Episode 148 | AT HOME, PT. 3
Episode 148 | AT HOME, PT. 3
Today’s show concludes this series on the purpose of cultivating peace within ourselves, making peace with our diagnosis... Read more
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Episode 147 | AT HOME, PT. 2
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This week we dive further into feeling comfortable with our diagnosis of bipolar when spending time with our families an... Read more
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Episode 146 | AT HOME, PT. 1
Episode 146 | AT HOME, PT. 1
In this three-week series we launch into the essential elements required to feel at home with something as uncomfortable... Read more
17 Feb 2022
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Episode 145 | WRAP PLAN
Episode 145 | WRAP PLAN
On today’s show, Mike and Matt discuss the uses for and creation process of crafting a Wellness Recovery Action Plan tha... Read more
10 Feb 2022
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Episode 144 | WELLNESS
Episode 144 | WELLNESS
Seems like we hear this word all the time—“Wellness”. But what does it really mean? And can we still pursue it when ther... Read more
3 Feb 2022
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Episode 143 | OBSTACLES
Episode 143 | OBSTACLES
So many things get in the way of you moving forward, let alone when you live with mental illness. Mike and Matt dive int... Read more
27 Jan 2022
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Episode 142 | THINK AGAIN
Episode 142 | THINK AGAIN
Limiting beliefs go hand in hand with the ongoing experience of mental illness. That’s why building a bigger identity is... Read more
20 Jan 2022
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Episode 141 | RESET
Episode 141 | RESET
Sometimes we need to clean out the system junk piling up in our brains. Today Mike and Matt reboot the new year with fre... Read more
13 Jan 2022
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