In our society, especially for men, we’ve been taught that grieving and the tears that sometimes come with this process are a sign of weakness. But there’s a growing sentiment that says we’ve been doing this grieving thing all wrong. It says that grieving and all the associated parts and pieces that come with it is really a way of expressing our deep, unbridled love for the one we lost.  “A lot of people, as I was dealing with grief and loss, started calling me a grief expert and that felt very uncomfortable.” – Marisa My guest today is the one and only, Marisa Renee Lee. She’s a woman who knows a lot about grief, the stages, and what it means to grieve. She’s a former White House Appointee who worked in the Obama Administration and the author of the book, Grief is Love. Today, I’ll spend time speaking with Marisa on how she has handled various losses in her life and the message she wants to impart to others as they go through their own processes.  “What I’m advocating for is for everybody to have access to whatever they need when grief arrives.” – Marisa There’s nothing wrong with grieving. It’s a sign that you loved the person you lost. It’s also a very personal experience that has no timetable and must be embraced at every stage of life. Listen today as we tackle this tough issue and release some of the preconceived notions that have been holding us all back.  “I think I first encountered grief when I was a teenager and just didn’t have words for it.” – Marisa In this episode:   (5:35) – Marisa and her White House Experience.   (8:00) – The gravity of working in The White House never got old.    (13:22) – The road to becoming a Grief Advocate.    (15:27) – Marisa advocates for what is needed to heal.    (16:17) – Mental health can be daunting.    (17:18) – Her mother has passed, but Marisa still speaks to her.    (18:50) – zthe commonality of death and how everyone faces it.    (19:50) – Marisa talks about her interpretation of grief.    (20:50) – When a loved one passes, you change as a person.   (21:31) – The painful part of love.    (22:14) – We suffer because our society is grief averse.    (27:00) – Danny discusses the pain his mother felt following her miscarriages.    (28:00) – Marisa discusses her pain from having a miscarriage.    (28:29) – Grief and trauma were contributing factors to her miscarriage.    (32:04) – The correlation between grief and anger.   (38:45) – Being Black at Harvard.    (43:23) – The five stages of grief.    (45:27) – We all receive grief differently.   (46:46) – Grieve on your terms.    (47:00)- Naming our feelings reduces their power over us.    (47:44) – Nothing that is hard in this world is ever accomplished in isolation.    (48:26) – Be prepared to ask for help.   (48:42) – The three categories of health.    (50:00) – Find your own way to honor and love the one you lost.    (53:20) – The pain of being a fixer and being unable to fix the situation.    (54:37) – Make space for grief in your life.   Our Guest  Marisa Renee Lee is a called-upon advocate, writer, and speaker on coping with grief. In 2008, she lost her mother to breast cancer, in 2019 Marisa and her husband lost a much-wanted pregnancy, and most recently, she lost a young cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing truly requires. As a leading grief advocate, Marisa offers incisive and compassionate advice on managing life after loss with unique insights for women and African-American communities. She recently partnered with Ritual's well-being app as a writer and narrator alongside other leaders in science, faith, and culture. Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/    https://www.tiktok.com/@1and1otc   Marissa Lee   https://www.marisareneelee.com/grief-is-love   https://www.facebook.com/marisareneelee   http://instagram.com/marisareneelee   https://www.linkedin.com/in/marisareneelee   https://twitter.com/MarisaReneeLee  

In our society, especially for men, we’ve been taught that grieving and the tears that sometimes come with this process are a sign of weakness. But there’s a growing sentiment that says we’ve been doing this grieving thing all wrong. It says that grieving and all the associated parts and pieces that come with it is really a way of expressing our deep, unbridled love for the one we lost.  “A lot of people, as I was dealing with grief and loss, started calling me a grief expert and that felt very uncomfortable.” – Marisa My guest today is the one and only, Marisa Renee Lee. She’s a woman who knows a lot about grief, the stages, and what it means to grieve. She’s a former White House Appointee who worked in the Obama Administration and the author of the book, Grief is Love. Today, I’ll spend time speaking with Marisa on how she has handled various losses in her life and the message she wants to impart to others as they go through their own processes.  “What I’m advocating for is for everybody to have access to whatever they need when grief arrives.” – Marisa There’s nothing wrong with grieving. It’s a sign that you loved the person you lost. It’s also a very personal experience that has no timetable and must be embraced at every stage of life. Listen today as we tackle this tough issue and release some of the preconceived notions that have been holding us all back.  “I think I first encountered grief when I was a teenager and just didn’t have words for it.” – Marisa In this episode: <ul> <li> (5:35) – Marisa and her White House Experience. </li> <li> (8:00) – The gravity of working in The White House never got old.  </li> <li> (13:22) – The road to becoming a Grief Advocate.  </li> <li> (15:27) – Marisa advocates for what is needed to heal.  </li> <li> (16:17) – Mental health can be daunting.  </li> <li> (17:18) – Her mother has passed, but Marisa still speaks to her.  </li> <li> (18:50) – zthe commonality of death and how everyone faces it.  </li> <li> (19:50) – Marisa talks about her interpretation of grief.  </li> <li> (20:50) – When a loved one passes, you change as a person. </li> <li> (21:31) – The painful part of love.  </li> <li> (22:14) – We suffer because our society is grief averse.  </li> <li> (27:00) – Danny discusses the pain his mother felt following her miscarriages.  </li> <li> (28:00) – Marisa discusses her pain from having a miscarriage.  </li> <li> (28:29) – Grief and trauma were contributing factors to her miscarriage.  </li> <li> (32:04) – The correlation between grief and anger. </li> <li> (38:45) – Being Black at Harvard.  </li> <li> (43:23) – The five stages of grief.  </li> <li> (45:27) – We all receive grief differently. </li> <li> (46:46) – Grieve on your terms.  </li> <li> (47:00)- Naming our feelings reduces their power over us.  </li> <li> (47:44) – Nothing that is hard in this world is ever accomplished in isolation.  </li> <li> (48:26) – Be prepared to ask for help. </li> <li> (48:42) – The three categories of health.  </li> <li> (50:00) – Find your own way to honor and love the one you lost.  </li> <li> (53:20) – The pain of being a fixer and being unable to fix the situation.  </li> <li> (54:37) – Make space for grief in your life. </li> </ul> Our Guest  Marisa Renee Lee is a called-upon advocate, writer, and speaker on coping with grief. In 2008, she lost her mother to breast cancer, in 2019 Marisa and her husband lost a much-wanted pregnancy, and most recently, she lost a young cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing truly requires. As a leading grief advocate, Marisa offers incisive and compassionate advice on managing life after loss with unique insights for women and African-American communities. She recently partnered with Ritual's well-being app as a writer and narrator alongside other leaders in science, faith, and culture. Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> </ul> Marissa Lee <ul> <li> <a href="https://www.marisareneelee.com/grief-is-love" rel="nofollow" target="_blank">https://www.marisareneelee.com/grief-is-love</a> </li> <li> <a href="https://www.facebook.com/marisareneelee" rel="nofollow" target="_blank">https://www.facebook.com/marisareneelee</a> </li> <li> <a href="http://instagram.com/marisareneelee" rel="nofollow" target="_blank">http://instagram.com/marisareneelee</a> </li> <li> <a href="https://www.linkedin.com/in/marisareneelee" rel="nofollow" target="_blank">https://www.linkedin.com/in/marisareneelee</a> </li> <li> <a href="https://twitter.com/MarisaReneeLee" rel="nofollow" target="_blank">https://twitter.com/MarisaReneeLee</a> </li> </ul>

Embracing Grief: A Journey of Love and Healing with Marisa Renee Lee

Ben Nemtin

We have one life and one life only to live, love, grow, and do whatever it is that makes us whole. Here’s the problem: too many of us are stuck living life and dreaming the dreams of others. We ignore the signs of who we are and who we were meant to be, and the ramification of doing so often leads to the deep, dark hole that is depression. “Thinking about death makes you think about life.” – Ben Today, I speak to a man who knows a little something about living and dreaming for yourself, not others. He’s Ben Nemtin and his story of battling and overcoming depression and embracing his true self is nothing short of amazing. His new book entitled, “The Buried Life” is a truly awesome read that will open your eyes and set your feet to moving in the right direction.  “I realized that some of my friends gave me energy and some of them drained me and some of them were inspiring.” – Ben Depression is very real, but overcoming it is also real and it starts by being brave enough to look in the mirror and making some often hard, but equally rewarding, life choices. We’ve only got this one life, so break out the pen, start listing the things you want to do – the bucket list -- and get busy living! If you’re brave enough to begin that journey, this episode is definitely for you! “Half the people you look at are struggling.” – Ben   In This Episode   (2:30) – Ben and his friends wanted something physical to remind people of their bucket list accomplishments and what matters.    (3:05) – He became inspired watching a classmate become an entrepreneur.    (4:03) – Ben discusses gathering the dreams of others and bringing them to life through art.    (5:12) – The men he made the documentary with, weren’t close friends when they met.   (6:12) – Surround yourself with people who inspire you.   (6:35) – Scholarship loss and depression come into Ben’s life.    (7:39) – Follow your true self and how things don’t just happen.   (8:22) – Acting on micro-moments and the power it unleashes.    (9:12) – Ben details his first deep war with depression and mental health.   (10:25) – Parents try to help Ben by playing therapist.    (12:04) – People talk about depression now, but years ago, it was kept secret.    (13:18) – You don’t lose the best parts of you; you just lose touch with them.   (14:57) – Self-evaluation is hard work, but work that must be done.    (15:22) – Depression is not an overnight process; it’s gradual.    (19:26) – Origins of The Buried Life are discussed.    (20:29) – The personal gifts and talents we were born with.    (22:17) – The role and definition of accountability partners.    (23:08) – Ben discusses deadlines and the need for accountability.   (25:58) – Assign awards to yourself for meeting deadlines and goals.    (27:50) – Death can help everyone put life in perspective and cause us to live differently.   (29:41) – How to use your future self to create your best life.   (29:55) – The power of your nine-year-old self.    (32:33) – Being intentional about the people you spend time with and moving toward the person you want to be.    (38:44) – Don’t do things for the approval of others, do them for yourself.    (39:33) – Make sure the dream you’re living is yours.   (39:52) – Depression forced Ben to pivot and find the life he’s living now.   (47:26) – Being honest in relationships and how it impacts both parties.      Our Guest  Ben Nemtin is a #1 New York Times bestselling author and co-founder of The Buried Life movement. He’s an in-demand keynote speaker whose message of inspiration has infused hope into thousands worldwide. Over the course of his career, he has delivered more than 500 keynote speeches to major brands and Fortune 500 companies. His story of overcoming challenges and ascending to new heights is one that resonates with people of all walks of life.    Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/    https://www.tiktok.com/@1and1otc   Ben Nemtin   https://www.bennemtin.com/   https://www.linkedin.com/in/bennemtin   https://www.facebook.com/Nemtin/   https://twitter.com/BenNemtin   https://www.instagram.com/bennemtin/?hl=en   https://www.youtube.com/channel/UC5l2kfhEEEXLm2HlRXRVzbw  

We have one life and one life only to live, love, grow, and do whatever it is that makes us whole. Here’s the problem: too many of us are stuck living life and dreaming the dreams of others. We ignore the signs of who we are and who we were meant to be, and the ramification of doing so often leads to the deep, dark hole that is depression. “Thinking about death makes you think about life.” – Ben Today, I speak to a man who knows a little something about living and dreaming for yourself, not others. He’s Ben Nemtin and his story of battling and overcoming depression and embracing his true self is nothing short of amazing. His new book entitled, “The Buried Life” is a truly awesome read that will open your eyes and set your feet to moving in the right direction.  “I realized that some of my friends gave me energy and some of them drained me and some of them were inspiring.” – Ben Depression is very real, but overcoming it is also real and it starts by being brave enough to look in the mirror and making some often hard, but equally rewarding, life choices. We’ve only got this one life, so break out the pen, start listing the things you want to do – the bucket list -- and get busy living! If you’re brave enough to begin that journey, this episode is definitely for you! “Half the people you look at are struggling.” – Ben In This Episode <ul> <li> (2:30) – Ben and his friends wanted something physical to remind people of their bucket list accomplishments and what matters.  </li> <li> (3:05) – He became inspired watching a classmate become an entrepreneur.  </li> <li> (4:03) – Ben discusses gathering the dreams of others and bringing them to life through art.  </li> <li> (5:12) – The men he made the documentary with, weren’t close friends when they met. </li> <li> (6:12) – Surround yourself with people who inspire you. </li> <li> (6:35) – Scholarship loss and depression come into Ben’s life.  </li> <li> (7:39) – Follow your true self and how things don’t just happen. </li> <li> (8:22) – Acting on micro-moments and the power it unleashes.  </li> <li> (9:12) – Ben details his first deep war with depression and mental health. </li> <li> (10:25) – Parents try to help Ben by playing therapist.  </li> <li> (12:04) – People talk about depression now, but years ago, it was kept secret.  </li> <li> (13:18) – You don’t lose the best parts of you; you just lose touch with them. </li> <li> (14:57) – Self-evaluation is hard work, but work that must be done.  </li> <li> (15:22) – Depression is not an overnight process; it’s gradual.  </li> <li> (19:26) – Origins of The Buried Life are discussed.  </li> <li> (20:29) – The personal gifts and talents we were born with.  </li> <li> (22:17) – The role and definition of accountability partners.  </li> <li> (23:08) – Ben discusses deadlines and the need for accountability. </li> <li> (25:58) – Assign awards to yourself for meeting deadlines and goals.  </li> <li> (27:50) – Death can help everyone put life in perspective and cause us to live differently. </li> <li> (29:41) – How to use your future self to create your best life. </li> <li> (29:55) – The power of your nine-year-old self.  </li> <li> (32:33) – Being intentional about the people you spend time with and moving toward the person you want to be.  </li> <li> (38:44) – Don’t do things for the approval of others, do them for yourself.  </li> <li> (39:33) – Make sure the dream you’re living is yours. </li> <li> (39:52) – Depression forced Ben to pivot and find the life he’s living now. </li> <li> (47:26) – Being honest in relationships and how it impacts both parties.  </li> </ul> Our Guest  Ben Nemtin is a #1 New York Times bestselling author and co-founder of The Buried Life movement. He’s an in-demand keynote speaker whose message of inspiration has infused hope into thousands worldwide. Over the course of his career, he has delivered more than 500 keynote speeches to major brands and Fortune 500 companies. His story of overcoming challenges and ascending to new heights is one that resonates with people of all walks of life.  Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> </ul> Ben Nemtin <ul> <li> <a href="https://www.bennemtin.com/" rel="nofollow" target="_blank">https://www.bennemtin.com/</a> </li> <li> <a href="https://www.linkedin.com/in/bennemtin" rel="nofollow" target="_blank">https://www.linkedin.com/in/bennemtin</a> </li> <li> <a href="https://www.facebook.com/Nemtin/" rel="nofollow" target="_blank">https://www.facebook.com/Nemtin/</a> </li> <li> <a href="https://twitter.com/BenNemtin" rel="nofollow" target="_blank">https://twitter.com/BenNemtin</a> </li> <li> <a href="https://www.instagram.com/bennemtin/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/bennemtin/?hl=en</a> </li> <li> <a href="https://www.youtube.com/channel/UC5l2kfhEEEXLm2HlRXRVzbw" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC5l2kfhEEEXLm2HlRXRVzbw</a> </li> </ul>

Overcoming Depression and Embracing Your True Self with Ben Nemtin

On this episode of Off the Cuff with Danny LoPriore, I’m sitting down and answering some of your questions. Listen in as I openly respond to a lot of topics including mental health, how I play tricks on my mind, finding the right therapist, building self-confidence, and much more. “Doing stand-up, I actually feel safe when I’m doing it because I feel like I’m in this weird, protective energy bubble and I don’t have time to be panicky or anxious when I’m onstage.” – (3:45) Danny We’ll also dive into handling panic disorders, sorrow, and anxiety among other things. There’s something for everyone on this episode, so pull up a chair, tune in, and whatever it is, let’s talk about it! “After I got married, I started to realize that wow, I need to start exercising more, I need to watch my diet, I need to be more productive with my professional life, my communication, and helping out around the house.” – (5:50) Danny  “If you’re out there and you’re struggling to find a therapist don’t give up. I swear there’s someone out there for you.” (8:13) Danny   In This Episode    (1:23) – The “stupidest” thing Danny has ever cried about.    (2:54) – The panic attack at Trader Joe’s.   (3:29) – Asking for help or directions is a challenge.   (3:47) – The safe place that is standup comedy and the hard part that comes later.   (5:14) – Marriage and self-help, it’s not all about you.   (6:00) – The changes Danny made upon getting married.    (7:08) – Finding the right therapist, be willing to do the hard work.   (8:51) – How Danny handles panic disorder.   (10:38) – Overcoming sadness and anxiety.   (11:30) – Going to war with your own brain.    (13:00) – Danny shares his struggles with being confident.    (13:44) – Self-talk leads to self-confidence but speak in a positive manner.    (15:04) – The power of positive self-affirmations.    (16:05) – Hard conversations about someone else’s mental health.    (18:23) – How you approach a person makes all the difference.      Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/    https://www.tiktok.com/@1and1otc  

On this episode of Off the Cuff with Danny LoPriore, I’m sitting down and answering some of your questions. Listen in as I openly respond to a lot of topics including mental health, how I play tricks on my mind, finding the right therapist, building self-confidence, and much more. “Doing stand-up, I actually feel safe when I’m doing it because I feel like I’m in this weird, protective energy bubble and I don’t have time to be panicky or anxious when I’m onstage.” – (3:45) Danny We’ll also dive into handling panic disorders, sorrow, and anxiety among other things. There’s something for everyone on this episode, so pull up a chair, tune in, and whatever it is, let’s talk about it! “After I got married, I started to realize that wow, I need to start exercising more, I need to watch my diet, I need to be more productive with my professional life, my communication, and helping out around the house.” – (5:50) Danny  “If you’re out there and you’re struggling to find a therapist don’t give up. I swear there’s someone out there for you.” (8:13) Danny In This Episode  <ul> <li> (1:23) – The “stupidest” thing Danny has ever cried about.  </li> <li> (2:54) – The panic attack at Trader Joe’s. </li> <li> (3:29) – Asking for help or directions is a challenge. </li> <li> (3:47) – The safe place that is standup comedy and the hard part that comes later. </li> <li> (5:14) – Marriage and self-help, it’s not all about you. </li> <li> (6:00) – The changes Danny made upon getting married.  </li> <li> (7:08) – Finding the right therapist, be willing to do the hard work. </li> <li> (8:51) – How Danny handles panic disorder. </li> <li> (10:38) – Overcoming sadness and anxiety. </li> <li> (11:30) – Going to war with your own brain.  </li> <li> (13:00) – Danny shares his struggles with being confident.  </li> <li> (13:44) – Self-talk leads to self-confidence but speak in a positive manner.  </li> <li> (15:04) – The power of positive self-affirmations.  </li> <li> (16:05) – Hard conversations about someone else’s mental health.  </li> <li> (18:23) – How you approach a person makes all the difference.  </li> </ul> Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> </ul>

Q&A: The Tricks You Play on Your Brain

Jeremy Jacobowitz

Everyone loves a good meal. No matter who you are or where you are, a good meal can make everything better. Stop where you are and think about a nice burger with all the fixings, a basket of fries on the side, and your favorite drink to wash it all down. From there, a thick slice of cheesecake to top it off. Sounds like heaven, doesn’t it? Even if it’s not heaven, it’s a pretty good start, to say the least.  “You can spit it out if you don’t like it, but you have to try everything.” – Jeremy My guest today is Jeremy Jacobowitz, a man who makes his living building content around good food. He founded Brunch Boys, a content vision focusing on personal stories being told through food. Today Jeremy and I speak about his childhood, the challenges he faced growing up with anxiety, and how his love for food is shaping his current situation.  “I’d be doing this in any way because this is what I like doing.” – Jeremy Finding your place in life can be challenging, but part of that discovery is embracing who you are … and owning it! If you’re a foodie, a content creator, or someone looking to manage your anxieties, this episode is for you! “You’ve had to be able to prove that you’ve done anti-depressants and they don’t work for you.” – Jeremy   In This Episode   (1:28) – Jeremy reveals that he also had a food obsession.    (2:00) – Learning to cook because he loved to eat.    (3:45) – Food videos and the threat of regaining lost weight.    (5:51) – Finding balance in meal choices.   (6:21) – Jeremy’s television production background.   (7:12) – Food shows live on social media instead of regular television.   (8:18) – Jeremy opens up about his anxiety and suffering from ADD.   (10:40) – The Accidental Influencer.   (11:40) – The specter of influencer burnout and how Jeremy avoids it.   (13:41) – Jeremy reveals his go-to place to eat in New York City.   (14:28) – Working out six days a week is a must for Jeremy.   (16:13) – Jeremy’s vision for Brunch Boys.    (19:00) – Mental health and his childhood home life.   (20:12) – Jeremy discusses his Ketamine treatment experience.    (21:29) – Anti-depressants are actually addictive which worried Jeremy.   (24:16) – Ketamine gave Jeremy some form of confirmation on things he tried blocking out.   (31:04) – Diet fads and how Jeremy views them.    (32:20) – Jeremy discloses his favorite food options.    (35:00) – Where Jeremy’s anxiety stands today.   (36:44) – The dating scene and where Jeremy’s love life sits.   (38:30) – Your job doesn’t always have to be your passion.     Our Guest Jeremy Jacobowitz is a food content creator and the driving force behind Brunch Boys. Jeremy was born in New York City but grew up in Westchester. After feeling the tug of the big city, he moved back and has been there ever since. He calls Williamsburg home and simply feels that New York City is the greatest city on the planet. He loves spending time, taking in the sights, and discovering parts and pieces of the area he never knew existed. He loves food, especially sushi, and believes food is a great connector and has the ability to bring the world together.    Resources &amp; Links Off The Cuff with Danny LoPriore   https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/    https://www.tiktok.com/@1and1otc   Jeremy Jacobowitz   https://www.instagram.com/jeremyjacobowitz/?hl=en   https://www.linkedin.com/in/jeremyjacobowitz    https://twitter.com/brunchboys?lang=en   https://www.youtube.com/channel/UCJxD0wgh9HY08cRYRvZbcQw  

Everyone loves a good meal. No matter who you are or where you are, a good meal can make everything better. Stop where you are and think about a nice burger with all the fixings, a basket of fries on the side, and your favorite drink to wash it all down. From there, a thick slice of cheesecake to top it off. Sounds like heaven, doesn’t it? Even if it’s not heaven, it’s a pretty good start, to say the least.  “You can spit it out if you don’t like it, but you have to try everything.” – Jeremy My guest today is Jeremy Jacobowitz, a man who makes his living building content around good food. He founded Brunch Boys, a content vision focusing on personal stories being told through food. Today Jeremy and I speak about his childhood, the challenges he faced growing up with anxiety, and how his love for food is shaping his current situation.  “I’d be doing this in any way because this is what I like doing.” – Jeremy Finding your place in life can be challenging, but part of that discovery is embracing who you are … and owning it! If you’re a foodie, a content creator, or someone looking to manage your anxieties, this episode is for you! “You’ve had to be able to prove that you’ve done anti-depressants and they don’t work for you.” – Jeremy In This Episode <ul> <li> (1:28) – Jeremy reveals that he also had a food obsession.  </li> <li> (2:00) – Learning to cook because he loved to eat.  </li> <li> (3:45) – Food videos and the threat of regaining lost weight.  </li> <li> (5:51) – Finding balance in meal choices. </li> <li> (6:21) – Jeremy’s television production background. </li> <li> (7:12) – Food shows live on social media instead of regular television. </li> <li> (8:18) – Jeremy opens up about his anxiety and suffering from ADD. </li> <li> (10:40) – The Accidental Influencer. </li> <li> (11:40) – The specter of influencer burnout and how Jeremy avoids it. </li> <li> (13:41) – Jeremy reveals his go-to place to eat in New York City. </li> <li> (14:28) – Working out six days a week is a must for Jeremy. </li> <li> (16:13) – Jeremy’s vision for Brunch Boys.  </li> <li> (19:00) – Mental health and his childhood home life. </li> <li> (20:12) – Jeremy discusses his Ketamine treatment experience.  </li> <li> (21:29) – Anti-depressants are actually addictive which worried Jeremy. </li> <li> (24:16) – Ketamine gave Jeremy some form of confirmation on things he tried blocking out. </li> <li> (31:04) – Diet fads and how Jeremy views them.  </li> <li> (32:20) – Jeremy discloses his favorite food options.  </li> <li> (35:00) – Where Jeremy’s anxiety stands today. </li> <li> (36:44) – The dating scene and where Jeremy’s love life sits. </li> <li> (38:30) – Your job doesn’t always have to be your passion. </li> </ul> Our Guest Jeremy Jacobowitz is a food content creator and the driving force behind Brunch Boys. Jeremy was born in New York City but grew up in Westchester. After feeling the tug of the big city, he moved back and has been there ever since. He calls Williamsburg home and simply feels that New York City is the greatest city on the planet. He loves spending time, taking in the sights, and discovering parts and pieces of the area he never knew existed. He loves food, especially sushi, and believes food is a great connector and has the ability to bring the world together.  Resources &amp; Links Off The Cuff with Danny LoPriore <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> </ul> Jeremy Jacobowitz <ul> <li> <a href="https://www.instagram.com/jeremyjacobowitz/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/jeremyjacobowitz/?hl=en</a> </li> <li> <a href="https://www.linkedin.com/in/jeremyjacobowitz" rel="nofollow" target="_blank">https://www.linkedin.com/in/jeremyjacobowitz</a> </li> <li> <a href="https://twitter.com/brunchboys?lang=en" rel="nofollow" target="_blank">https://twitter.com/brunchboys?lang=en</a> </li> <li> <a href="https://www.youtube.com/channel/UCJxD0wgh9HY08cRYRvZbcQw" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCJxD0wgh9HY08cRYRvZbcQw</a> </li> </ul>

Managing Anxiety and Finding Passion in Food with Jeremy Jacobowitz

Craig Shoemaker

This world of ours is not an easy one. It’s full of challenges, some real and some imagined, which must be overcome each day. Regardless of the type we face, our first go-to as a society is the medicine cabinet. But what if we chose the most beautiful medicine ever created, the one that everyone has at their disposal, the one that lightens the mood and brings out our very best? What’s that medicine, you ask? Laughter. “Seemingly everybody has a mental health issue now that it has become profitable.” My guest today is Craig Shoemaker, a man who made his name making others laugh. Laughter also saved him from some dark places and now, he’s making it his life’s mission to help others find the same peace it brought him. He’s seen it all and done a lot too and over the years, laughter, including laughing at himself, has become his go-to when times get hard. “If you look at life, it’s almost always tough stuff unless you’re living in a bubble.” Join me today as we learn to release pain through laughter while at the same time embracing the precious gift of life. Forgiveness, health, perspective, love, everything can be found in the laugh. It’s time to stop hurting and start healing while laughing on the way to a better place! In This Episode:   (4:03) – Staying in victimhood keeps you from reaching your destiny.   (5:52) – Craig observes how people dance around and bypass conditions of life that can actually be healed.   (6:00)- The healing power of laughter.   (6:44) – The humor of words with “k”.   (8:51) – The power of the source within.   (10:01) – Enlightenment comes through laughter.    (13:32) – The “laughitations” and how Craig uses them.   (16:24) – Craig and his belief that humility is a superpower.    (16:55) – The trophy Craig considers his most prized possession.   (19:30) – The choice to live on a self-evolution path.    (20:20) – If you’re laughing, you’re living in hope.   (27:59) – Setting the stage for a change in a relationship.    (29:16) – The false sense of security that is “The Silent Treatment”.    (30:43) – Learn to accept and not force a script.    (34:17) – Everyone lives in some degree of hell.   (39:02) – Laughter is the cheapest high you’ll ever get.   Our Guest Craig Shoemaker is an entertainer extraordinaire with a career that spans more than four decades. From stand-up to acting, writing, and producing, his resume speaks to the immense talent he brings to whatever stages he graces. His trophy case includes recognition for Comedian of the Year and two NATAS Emmy Awards. Among a host of other platforms, Shoemaker has been featured on Showtime and has also been on the cover for Netflix.  Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/   https://www.tiktok.com/@1and1otc   Craig Shoemaker   https://www.craigshoemaker.com/   https://www.instagram.com/officialcraigshoemaker/   https://twitter.com/thelovemaster   https://www.facebook.com/craigshoemakerfanpage/   https://www.linkedin.com/in/craigshoemaker1  

This world of ours is not an easy one. It’s full of challenges, some real and some imagined, which must be overcome each day. Regardless of the type we face, our first go-to as a society is the medicine cabinet. But what if we chose the most beautiful medicine ever created, the one that everyone has at their disposal, the one that lightens the mood and brings out our very best? What’s that medicine, you ask? Laughter. “Seemingly everybody has a mental health issue now that it has become profitable.” My guest today is Craig Shoemaker, a man who made his name making others laugh. Laughter also saved him from some dark places and now, he’s making it his life’s mission to help others find the same peace it brought him. He’s seen it all and done a lot too and over the years, laughter, including laughing at himself, has become his go-to when times get hard. “If you look at life, it’s almost always tough stuff unless you’re living in a bubble.” Join me today as we learn to release pain through laughter while at the same time embracing the precious gift of life. Forgiveness, health, perspective, love, everything can be found in the laugh. It’s time to stop hurting and start healing while laughing on the way to a better place! In This Episode: <ul> <li> (4:03) – Staying in victimhood keeps you from reaching your destiny. </li> <li> (5:52) – Craig observes how people dance around and bypass conditions of life that can actually be healed. </li> <li> (6:00)- The healing power of laughter. </li> <li> (6:44) – The humor of words with “k”. </li> <li> (8:51) – The power of the source within. </li> <li> (10:01) – Enlightenment comes through laughter.  </li> <li> (13:32) – The “laughitations” and how Craig uses them. </li> <li> (16:24) – Craig and his belief that humility is a superpower.  </li> <li> (16:55) – The trophy Craig considers his most prized possession. </li> <li> (19:30) – The choice to live on a self-evolution path.  </li> <li> (20:20) – If you’re laughing, you’re living in hope. </li> <li> (27:59) – Setting the stage for a change in a relationship.  </li> <li> (29:16) – The false sense of security that is “The Silent Treatment”.  </li> <li> (30:43) – Learn to accept and not force a script.  </li> <li> (34:17) – Everyone lives in some degree of hell. </li> <li> (39:02) – Laughter is the cheapest high you’ll ever get. </li> </ul> Our Guest Craig Shoemaker is an entertainer extraordinaire with a career that spans more than four decades. From stand-up to acting, writing, and producing, his resume speaks to the immense talent he brings to whatever stages he graces. His trophy case includes recognition for Comedian of the Year and two NATAS Emmy Awards. Among a host of other platforms, Shoemaker has been featured on Showtime and has also been on the cover for Netflix.  Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> </ul> Craig Shoemaker <ul> <li> <a href="https://www.craigshoemaker.com/" rel="nofollow" target="_blank">https://www.craigshoemaker.com/</a> </li> <li> <a href="https://www.instagram.com/officialcraigshoemaker/" rel="nofollow" target="_blank">https://www.instagram.com/officialcraigshoemaker/</a> </li> <li> <a href="https://twitter.com/thelovemaster" rel="nofollow" target="_blank">https://twitter.com/thelovemaster</a> </li> <li> <a href="https://www.facebook.com/craigshoemakerfanpage/" rel="nofollow" target="_blank">https://www.facebook.com/craigshoemakerfanpage/</a> </li> <li> <a href="https://www.linkedin.com/in/craigshoemaker1" rel="nofollow" target="_blank">https://www.linkedin.com/in/craigshoemaker1</a> </li> </ul>

Releasing Pain through Laughter with Craig Shoemaker

Peter Ruppert

Living a life filled with anxiety over what some of us would call the simplest things is a life millions of people around the world wake up to daily. But in many cases, they live in and face those challenges alone making what is already a difficult life harder. Here’s the reality, while some choose to ignore the pain of anxiety they see in others, all too often, those who choose to ignore or look the other way … are often dealing with a similar situation.  “As I got older, I started to see that a lot of my stuff was linked to anxiety and panic.” – Peter  My guest today is Peter Ruppert. He’s a man who has been dealing with anxiety and panic disorders since the tender age of seven. Since being diagnosed, he has bravely fought against his condition, unafraid to acknowledge setbacks when they occur, while claiming victories along the way, all with the goal of helping others to do the same. “My anxiety got to the point where I called an ambulance every single day for six months.” – Peter Today, I get candid with Peter as we discuss how he lives with anxiety, his message to anyone dealing with the same conditions, and how he leverages his journey as a source of inspiration for others. We’re more alike than we are different, and each of us is dealing with something. Listen as Peter opens up and equips you to stand tall, face, and conquer your fears!  “When you don’t take any risks, you’re not living at all.” – Peter   In This Episode:   (4:10) – Even the grownups don’t get what I’m talking about.    (5:58) – The more he puts himself in situations that cause anxiety, the more relaxed Peter feels and the better he can cope.   (8:13) – Peter shares how he always wondered why others weren’t also in a constant state of fear, similar to his.   (10:20) – Waiting in the Waiting Room for hours.   (12:21) –  Danny’s turning point   (13:17) – Living with Agoraphobia.   (15:05) – Staring death in the face is a coping mechanism for Peter.   (18:48) – Agoraphobia causes Peter to have to re-learn everything.    (20:16) – In the midst of panic attacks ruling his life, Peter shares that he was actually happy.   (21:23) – Peter shares his biggest fear at this stage of life.    (22:41) – How panic leads you to overestimate the situation.   (30:12) – Small victories are the most important ones.   (38:40) – Talking to others and helping them to understand helps create safe networks.    (40:46) – Real men cry.   (46:00)- When coping with anxiety, no goal is too small.     Our Guest Peter Ruppert is a man who lives with anxiety disorder, but a man who has chosen life. His goal is to share his journey including his struggles with anxiety and panic and the lessons he’s learned to help empower others.    Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/   https://www.tiktok.com/@1and1otc   Peter Ruppert    https://pensight.com/x/anxiety_fitness   https://www.instagram.com/anxiety_fitness/   https://twitter.com/anxiety_fitness   https://www.tiktok.com/@anxiety_fitness   https://www.facebook.com/anxietyfitness   https://www.youtube.com/channel/UCHhc1ZH-RoeQU1kC0zSH9mQ  

Living a life filled with anxiety over what some of us would call the simplest things is a life millions of people around the world wake up to daily. But in many cases, they live in and face those challenges alone making what is already a difficult life harder. Here’s the reality, while some choose to ignore the pain of anxiety they see in others, all too often, those who choose to ignore or look the other way … are often dealing with a similar situation.  “As I got older, I started to see that a lot of my stuff was linked to anxiety and panic.” – Peter  My guest today is Peter Ruppert. He’s a man who has been dealing with anxiety and panic disorders since the tender age of seven. Since being diagnosed, he has bravely fought against his condition, unafraid to acknowledge setbacks when they occur, while claiming victories along the way, all with the goal of helping others to do the same. “My anxiety got to the point where I called an ambulance every single day for six months.” – Peter Today, I get candid with Peter as we discuss how he lives with anxiety, his message to anyone dealing with the same conditions, and how he leverages his journey as a source of inspiration for others. We’re more alike than we are different, and each of us is dealing with something. Listen as Peter opens up and equips you to stand tall, face, and conquer your fears!  “When you don’t take any risks, you’re not living at all.” – Peter In This Episode: <ul> <li> (4:10) – Even the grownups don’t get what I’m talking about.  </li> <li> (5:58) – The more he puts himself in situations that cause anxiety, the more relaxed Peter feels and the better he can cope. </li> <li> (8:13) – Peter shares how he always wondered why others weren’t also in a constant state of fear, similar to his. </li> <li> (10:20) – Waiting in the Waiting Room for hours. </li> <li> (12:21) – <a href="https://www.psychologytools.com/resource/mastery-of-your-anxiety-and-panic-therapist-guide/" rel="nofollow" target="_blank"> </a>Danny’s turning point </li> <li> (13:17) – Living with Agoraphobia. </li> <li> (15:05) – Staring death in the face is a coping mechanism for Peter. </li> <li> (18:48) – Agoraphobia causes Peter to have to re-learn everything.  </li> <li> (20:16) – In the midst of panic attacks ruling his life, Peter shares that he was actually happy. </li> <li> (21:23) – Peter shares his biggest fear at this stage of life.  </li> <li> (22:41) – How panic leads you to overestimate the situation. </li> <li> (30:12) – Small victories are the most important ones. </li> <li> (38:40) – Talking to others and helping them to understand helps create safe networks.  </li> <li> (40:46) – Real men cry. </li> <li> (46:00)- When coping with anxiety, no goal is too small. </li> </ul> Our Guest Peter Ruppert is a man who lives with anxiety disorder, but a man who has chosen life. His goal is to share his journey including his struggles with anxiety and panic and the lessons he’s learned to help empower others.  Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> </ul> Peter Ruppert  <ul> <li> <a href="https://pensight.com/x/anxiety_fitness" rel="nofollow" target="_blank">https://pensight.com/x/anxiety_fitness</a> </li> <li> <a href="https://www.instagram.com/anxiety_fitness/" rel="nofollow" target="_blank">https://www.instagram.com/anxiety_fitness/</a> </li> <li> <a href="https://twitter.com/anxiety_fitness" rel="nofollow" target="_blank">https://twitter.com/anxiety_fitness</a> </li> <li> <a href="https://www.tiktok.com/@anxiety_fitness" rel="nofollow" target="_blank">https://www.tiktok.com/@anxiety_fitness</a> </li> <li> <a href="https://www.facebook.com/anxietyfitness" rel="nofollow" target="_blank">https://www.facebook.com/anxietyfitness</a> </li> <li> <a href="https://www.youtube.com/channel/UCHhc1ZH-RoeQU1kC0zSH9mQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCHhc1ZH-RoeQU1kC0zSH9mQ</a> </li> </ul>

Overcoming Anxiety One Small Victory at a Time with Peter Ruppert

Ruben Rojas

Love is a word commonly tossed about, but in reality, it’s one of the most misunderstood and misused terms in the dictionary. The truth is, the definition can vary depending upon who, what, and how it’s being used. The argument could be made that our world will be a better place when we stop seeing love as a corporate, one-size-fits-all expression … and begin personalizing the meaning.  “If we’re not loving ourselves, can we actually receive love?” My guest today knows all about love and he’s actually fallen in love with the word! He’s Ruben Rojas … a first-generation American, successful businessman, and a highly sought-after artist! The co-founder of Beautify Earth, his work centers on that simple four-letter word, graces walls and buildings throughout the world, causing passersby to stare in awe and ponder the thought of what that word truly means to them.  “You can’t ask for forgiveness unless you first forgive yourself.” Today, I’ll speak with Ruben about his journey to becoming an artist, his background, and how the word love has impacted his life … and the lives of others! The world could use a lot more love and we’re talking to the man who has seen firsthand the power of that simple four-letter word!   In This Episode   (1:26) – Ruben on the importance of success as a first-generation American and the lengths his parent went to.   (2:22) – Even though Ruben was a three-sport athlete, he knew in his heart he was always meant to be an artist.    (3:10) – Why ignoring your gifts can be mentally draining.    (5:01) – Why money is necessary and should be viewed as a byproduct, not the measuring stick.   (6:00) – How Ruben blew through his first big real estate check and the Douche Bag Phase.   (11:46) – Art isn’t competitive, because only the artist can do what he or she does … that’s their gift.    (12:30) – For Ruben, it’s not just art; it’s a mission.    (15:57) – How Ruben arrived at the decision to use the word ‘love’ as the centerpiece of his business.    (17:26) – Sometimes the hardest thing to do is show up.   (21:43) – Danny and Ruben discuss the origins of Live Through Love.    (22:17) – Ruben reveals that he is a big fan of manifestation.    (24:19) – Stopping to smell the roses and enjoy the fruits of his labor is something Ruben says he needs to do more often.   (27:18) – The correlation between his art and his mental health.    (28:38) – Danny and Ruben discuss the balancing act of monetizing your passion.    (30:55) – Ruben’s visits with inmates to discuss love and forgiveness.    (33:08)- Sitting in a room full of murderers.   (38:24) – It’s important to remember that personal accountability begins with baby steps.      Our Guest Since 2013, Ruben Rojas has been on a mission to spread love throughout a world that had fallen too far in love with hate. His art, murals, and global speaking engagements all have one central message: Love. The co-founder of Beautify Earth, a creative agency partnering with brands and local artists to connect the world through murals, packaging, and digital storytelling.    Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/   https://www.tiktok.com/@1and1otc   Ruben Rojas    https://www.instagram.com/rubenrojas/?hl=en    https://twitter.com/RubenRojas   https://www.facebook.com/LiveThroughLoveRubenRojas/   https://www.tiktok.com/@rubenrojas_   https://rubenrojas.com/  

Love is a word commonly tossed about, but in reality, it’s one of the most misunderstood and misused terms in the dictionary. The truth is, the definition can vary depending upon who, what, and how it’s being used. The argument could be made that our world will be a better place when we stop seeing love as a corporate, one-size-fits-all expression … and begin personalizing the meaning.  “If we’re not loving ourselves, can we actually receive love?” My guest today knows all about love and he’s actually fallen in love with the word! He’s Ruben Rojas … a first-generation American, successful businessman, and a highly sought-after artist! The co-founder of <a href="https://www.beautifyearth.com/" rel="nofollow" target="_blank">Beautify Earth</a>, his work centers on that simple four-letter word, graces walls and buildings throughout the world, causing passersby to stare in awe and ponder the thought of what that word truly means to them.  “You can’t ask for forgiveness unless you first forgive yourself.” Today, I’ll speak with Ruben about his journey to becoming an artist, his background, and how the word love has impacted his life … and the lives of others! The world could use a lot more love and we’re talking to the man who has seen firsthand the power of that simple four-letter word! In This Episode <ul> <li> (1:26) – Ruben on the importance of success as a first-generation American and the lengths his parent went to. </li> <li> (2:22) – Even though Ruben was a three-sport athlete, he knew in his heart he was always meant to be an artist.  </li> <li> (3:10) – Why ignoring your gifts can be mentally draining.  </li> <li> (5:01) – Why money is necessary and should be viewed as a byproduct, not the measuring stick. </li> <li> (6:00) – How Ruben blew through his first big real estate check and the Douche Bag Phase. </li> <li> (11:46) – Art isn’t competitive, because only the artist can do what he or she does … that’s their gift.  </li> <li> (12:30) – For Ruben, it’s not just art; it’s a mission.  </li> <li> (15:57) – How Ruben arrived at the decision to use the word ‘love’ as the centerpiece of his business.  </li> <li> (17:26) – Sometimes the hardest thing to do is show up. </li> <li> (21:43) – Danny and Ruben discuss the origins of Live Through Love.  </li> <li> (22:17) – Ruben reveals that he is a big fan of manifestation.  </li> <li> (24:19) – Stopping to smell the roses and enjoy the fruits of his labor is something Ruben says he needs to do more often. </li> <li> (27:18) – The correlation between his art and his mental health.  </li> <li> (28:38) – Danny and Ruben discuss the balancing act of monetizing your passion.  </li> <li> (30:55) – Ruben’s visits with inmates to discuss love and forgiveness.  </li> <li> (33:08)- Sitting in a room full of murderers. </li> <li> (38:24) – It’s important to remember that personal accountability begins with baby steps.  </li> </ul> Our Guest Since 2013, Ruben Rojas has been on a mission to spread love throughout a world that had fallen too far in love with hate. His art, murals, and global speaking engagements all have one central message: Love. The co-founder of <a href="https://www.beautifyearth.com/" rel="nofollow" target="_blank">Beautify Earth</a>, a creative agency partnering with brands and local artists to connect the world through murals, packaging, and digital storytelling.  Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> </ul> Ruben Rojas  <ul> <li> <a href="https://www.instagram.com/rubenrojas/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/rubenrojas/?hl=en</a> </li> <li> <a href="https://twitter.com/RubenRojas?ref_src=twsrc%255Egoogle%257Ctwcamp%255Eserp%257Ctwgr%255Eauthor" rel="nofollow" target="_blank"> https://twitter.com/RubenRojas</a> </li> <li> <a href="https://www.facebook.com/LiveThroughLoveRubenRojas/" rel="nofollow" target="_blank">https://www.facebook.com/LiveThroughLoveRubenRojas/</a> </li> <li> <a href="https://www.tiktok.com/@rubenrojas_" rel="nofollow" target="_blank">https://www.tiktok.com/@rubenrojas_</a> </li> <li> <a href="https://rubenrojas.com/" rel="nofollow" target="_blank">https://rubenrojas.com/</a> </li> </ul>

Creating a Culture of Love with Ruben Rojas

Mack Wilds

The Wire is considered by many to be the greatest television series in history. For 5 seasons, it kept viewers from a broad cross-section locked in and watching every move the complex characters made … including Michael, a role played by my guest today, the one and only Tristan Mack Wilds! He’s a native New Yorker and a man who wears many hats and each time he graces the screen, mic, or stage, your eyes can’t help but gravitate toward his supreme talents. In today’s episode, we go deep inside The Wire, to find out how the show pushed him to become a better entertainer and helped set the stage for the next phase of his career.  “I don’t think I’ve ever, or I haven’t yet been fully satisfied with where I am or what I’m doing.” - Tristan He’s a husband and a father and a man who understands that none of us are perfect, but inside those imperfections … we only have one life to live … so get busy living it. He’s Tristan Mack Wilds, a man who wants it all … and he’s not afraid to go for it! “Those uncomfortable positions are where actual growth happens and you can’t grow unless you’re comfortable in those uncomfortable situations.” - Tristan   In This Episode    (2:32)- Tristan opens up and discusses how he stays motivated following his role on “The Wire.”   (4:15) – Tristan introduces us to the perfectionist that lives within   (5:40) - The Wire: A crossover masterpiece as people from all walks loved, and still love the show.    (10:50) – How Tristan managed Michaels’ trauma on “The Wire”.   (16:40) – “The Wire” was art imitating life.    (20:00) – The writing, timing, and authenticity of the writing on “The Wire” was pure genius. .    (28:00) – There were no special effects in “The Wire” …it was just hood!   (29:28) – Danny and Tristan ponder that the show's most feared character was gay.   (31:02) – Tristan tells how he loves writing that respects the intelligence of the audience.    (34:29) – You’ve only got one life … do it all!   (35:26) – Danny touches on the value of Exposure Therapy.    (37:38) – Tristan wants to protect his daughter from any of his hidden pain.    (39:17) – A man’s world changes when he has a daughter.    (47:42) – Therapy: A life-changing decision for Tristan.    (48:44) – The importance of saying nice things to yourself.     Our Guest  Tristan Mack Wilds is a man of many talents. He’s a record producer, songwriter, singer, and actor. He received critical acclaim for his role as Michael in the groundbreaking HBO series, “The Wire”. Over the years, his career has been a steady ascent into high-profile challenges roles, each proving to be rewarding, helping to shape and mold one of the industry’s premier talents.    Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/    Tristan Mack Wilds   https://www.instagram.com/mackwilds/?hl=en    https://twitter.com/MACKWILDS   https://www.facebook.com/MackWilds/   https://www.imdb.com/name/nm2080933/  

The Wire is considered by many to be the greatest television series in history. For 5 seasons, it kept viewers from a broad cross-section locked in and watching every move the complex characters made … including Michael, a role played by my guest today, the one and only Tristan Mack Wilds! He’s a native New Yorker and a man who wears many hats and each time he graces the screen, mic, or stage, your eyes can’t help but gravitate toward his supreme talents. In today’s episode, we go deep inside The Wire, to find out how the show pushed him to become a better entertainer and helped set the stage for the next phase of his career.  “I don’t think I’ve ever, or I haven’t yet been fully satisfied with where I am or what I’m doing.” - Tristan He’s a husband and a father and a man who understands that none of us are perfect, but inside those imperfections … we only have one life to live … so get busy living it. He’s Tristan Mack Wilds, a man who wants it all … and he’s not afraid to go for it! “Those uncomfortable positions are where actual growth happens and you can’t grow unless you’re comfortable in those uncomfortable situations.” - Tristan In This Episode  <ul> <li> (2:32)- Tristan opens up and discusses how he stays motivated following his role on “The Wire.” </li> <li> (4:15) – Tristan introduces us to the perfectionist that lives within </li> <li> (5:40) - The Wire: A crossover masterpiece as people from all walks loved, and still love the show.  </li> <li> (10:50) – How Tristan managed Michaels’ trauma on “The Wire”. </li> <li> (16:40) – “The Wire” was art imitating life.  </li> <li> (20:00) – The writing, timing, and authenticity of the writing on “The Wire” was pure genius. .  </li> <li> (28:00) – There were no special effects in “The Wire” …it was just hood! </li> <li> (29:28) – Danny and Tristan ponder that the show's most feared character was gay. </li> <li> (31:02) – Tristan tells how he loves writing that respects the intelligence of the audience.  </li> <li> (34:29) – You’ve only got one life … do it all! </li> <li> (35:26) – Danny touches on the value of Exposure Therapy.  </li> <li> (37:38) – Tristan wants to protect his daughter from any of his hidden pain.  </li> <li> (39:17) – A man’s world changes when he has a daughter.  </li> <li> (47:42) – Therapy: A life-changing decision for Tristan.  </li> <li> (48:44) – The importance of saying nice things to yourself. </li> </ul> Our Guest  Tristan Mack Wilds is a man of many talents. He’s a record producer, songwriter, singer, and actor. He received critical acclaim for his role as Michael in the groundbreaking HBO series, “The Wire”. Over the years, his career has been a steady ascent into high-profile challenges roles, each proving to be rewarding, helping to shape and mold one of the industry’s premier talents.  Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul> Tristan Mack Wilds <ul> <li> <a href="https://www.instagram.com/mackwilds/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/mackwilds/?hl=en</a> </li> <li> <a href="https://twitter.com/MACKWILDS?ref_src=twsrc%255Egoogle%257Ctwcamp%255Eserp%257Ctwgr%255Eauthor" rel="nofollow" target="_blank"> https://twitter.com/MACKWILDS</a> </li> <li> <a href="https://www.facebook.com/MackWilds/" rel="nofollow" target="_blank">https://www.facebook.com/MackWilds/</a> </li> <li> <a href="https://www.imdb.com/name/nm2080933/" rel="nofollow" target="_blank">https://www.imdb.com/name/nm2080933/</a> </li> </ul>

Beyond The Wire: The Path to Greatness with Tristan Mack Wilds

You can only be who you are in this world; at some point, you must face that reality. Sounds simple enough, but when you’re a gay man and son of immigrants who see living in this country as evidence of sacrifice, being who you are can be challenging, to say the least.  “When I go there and everybody was shopping and doing all these other things, I was like I had no idea because that was never a part of my world.” – Mandoh My guest today is celebrity stylist Mandoh Melendez. His style is unmistakable, but his road, the one he travels daily being an openly gay Hispanic male is filled with challenges. Today, we’ll discuss growing up in poverty, overcoming drug addictions, the uniqueness of his style, and the daily battles he faces with acceptance.  “I showed up to a space and realized, I had never experienced something like this.” – Mandoh  His story is one of inspiration and persistence that will resonate with you regardless of your sexual orientation. The willingness to be transparent while never missing an opportunity to grow are admirable qualities. They’re also qualities that Mandoh truly embodies while graciously allowing them to shape his life. “I came out at 21, but I knew I was gay at age 3.” – Mandoh   In This Episode   (1:24) – The infamous face regimen is reviewed.   (4:58) – The mall experience taught Mandoh about poverty.   (7:08) – Exploring the different types of gay in America.   (8:55) – Fear of homosexuality and immigrant parents.   (11:54) – Family rejection leads to drug use.   (12:09)- Mandoh reveals being molested by a family member.   (12:30) – His mind becomes his escape from the cruelties he faces.   (14:00) – Depression enters his life.   (16:28) – Mandoh hits rock bottom.   (17:40) – Losing control and accepting his broken life.    (19:00) – When everybody loves you, but you hate you.   (20:05) – Being impoverished taught him how to style.   (31:45) – The importance of stopping to smell the roses.    (33:51) – The exhausting existence of living gay.    (39:00) – The ingenuity of low-income fashion.    (45:14) – A sense of humor is required.     Our Guest Mandoh is a trailblazer, in fashion and life. As an openly gay man of color, he bravely traverses the world making connections, stylishly influencing lives, and spreading his personal message of owning your space and being unapologetic in the process. He’s a highly sought-after stylist whose undeniable imprint is fast becoming one of the most unmistakable looks on the fashion scene today.   Resources &amp; Links  Off The Cuff   Subscribe to our weekly newsletter for free! - https://otcpodcast.beehiiv.com/     https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/   https://www.tiktok.com/@1and1otc   Mandoh    https://www.tiktok.com/@mandoh69?lang=en   https://www.instagram.com/mandoh/?hl=en   https://www.instagram.com/mandohbstylin/?hl=en  

You can only be who you are in this world; at some point, you must face that reality. Sounds simple enough, but when you’re a gay man and son of immigrants who see living in this country as evidence of sacrifice, being who you are can be challenging, to say the least.  “When I go there and everybody was shopping and doing all these other things, I was like I had no idea because that was never a part of my world.” – Mandoh My guest today is celebrity stylist Mandoh Melendez. His style is unmistakable, but his road, the one he travels daily being an openly gay Hispanic male is filled with challenges. Today, we’ll discuss growing up in poverty, overcoming drug addictions, the uniqueness of his style, and the daily battles he faces with acceptance.  “I showed up to a space and realized, I had never experienced something like this.” – Mandoh  His story is one of inspiration and persistence that will resonate with you regardless of your sexual orientation. The willingness to be transparent while never missing an opportunity to grow are admirable qualities. They’re also qualities that Mandoh truly embodies while graciously allowing them to shape his life. “I came out at 21, but I knew I was gay at age 3.” – Mandoh In This Episode <ul> <li> (1:24) – The infamous face regimen is reviewed. </li> <li> (4:58) – The mall experience taught Mandoh about poverty. </li> <li> (7:08) – Exploring the different types of gay in America. </li> <li> (8:55) – Fear of homosexuality and immigrant parents. </li> <li> (11:54) – Family rejection leads to drug use. </li> <li> (12:09)- Mandoh reveals being molested by a family member. </li> <li> (12:30) – His mind becomes his escape from the cruelties he faces. </li> <li> (14:00) – Depression enters his life. </li> <li> (16:28) – Mandoh hits rock bottom. </li> <li> (17:40) – Losing control and accepting his broken life.  </li> <li> (19:00) – When everybody loves you, but you hate you. </li> <li> (20:05) – Being impoverished taught him how to style. </li> <li> (31:45) – The importance of stopping to smell the roses.  </li> <li> (33:51) – The exhausting existence of living gay.  </li> <li> (39:00) – The ingenuity of low-income fashion.  </li> <li> (45:14) – A sense of humor is required. </li> </ul> Our Guest Mandoh is a trailblazer, in fashion and life. As an openly gay man of color, he bravely traverses the world making connections, stylishly influencing lives, and spreading his personal message of owning your space and being unapologetic in the process. He’s a highly sought-after stylist whose undeniable imprint is fast becoming one of the most unmistakable looks on the fashion scene today. Resources &amp; Links Off The Cuff <ul> <li> Subscribe to our weekly newsletter for free! - <a href="https://otcpodcast.beehiiv.com/" rel="nofollow" target="_blank">https://otcpodcast.beehiiv.com/</a> </li> </ul> <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> </ul> Mandoh  <ul> <li> <a href="https://www.tiktok.com/@mandoh69?lang=en" rel="nofollow" target="_blank">https://www.tiktok.com/@mandoh69?lang=en</a> </li> <li> <a href="https://www.instagram.com/mandoh/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/mandoh/?hl=en</a> </li> <li> <a href="https://www.instagram.com/mandohbstylin/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/mandohbstylin/?hl=en</a> </li> </ul>

Embracing Authenticity: Overcoming Challenges in the LGBTQ+ Community with Mandoh

Judy Ho

Few people have as much hands-on experience with the many sides of mental health work as today’s guest, Dr. Judy Ho.  As a triple-board certified clinical and forensic neuropsychologist, Dr. Ho has evaluated maximum security prison inmates, served as an expert witness in criminal trials, works as a tenured associate professor at Pepperdine University – and goes to therapy herself.  In this episode, Dr. Ho shares about emigrating from Taiwan as a child, the differences between men’s and women’s love styles, why people settle in relationships, and the challenges of working in the criminal justice system as a woman.  “My supervisors [were] like, ‘Why do you wanna be an expert witness in criminal cases?’ I'm like, ‘Well, I think it's interesting. And I think I can help.’ And one of my supervisors who is a woman was like, ‘Take it from somebody who worked there for five years in the beginning of my career – it is not a walk in the park.’ But it's never a comfortable environment. Sometimes it's a maximum security prison and it's really tough. You have to be escorted everywhere, including to the bathroom. All of your liberties are taken away, at least temporarily. And I'm not saying that that's anywhere near the liberties that [the inmates] lose, but it's like even just that tiny taste of it is [difficult].” – Dr. Ho (20:42)  Dr. Ho also talks about the benefits of therapy for everybody, and why she receives counseling herself as a mental health practitioner.  “Some of my clients say, ‘Well, I don't feel like I need therapy. I don't know why I'm here.’ You know what? Everybody needs therapy, probably. It might not be everybody's cup of tea, but I hope that it's not because you feel like there has to be something majorly wrong with you to go to therapy, you know?” – Dr. Ho (37:29)   In This Episode   (02:05) The education required in order to be triple-board certified   (05:07) Humor as a healing tool    (11:22) Dr. Ho’s experience as an expert witness in the judicial system    (17:09) The ups and downs of evaluating maximum security prison inmates    (21:24) How the Big Sister Little Sister program shaped Dr. Ho’s passion for psychology   (23:57) The link between brain trauma, aging and psychology   (27:43) Emigrating from Taiwan and adapting to the American school system    (37:29) Why Dr. Ho goes to therapy as a mental health professional   (41:49) Why people settle in relationships   (43:45) The differences between men’s and women’s love styles   (49:14) Dr. Ho’s experience working with multicultural, same-sex and gender-diverse couples     Our Guest Dr. Judy Ho is a licensed and triple board-certified clinical and forensic neuropsychologist. She is also a tenured associate professor at Pepperdine University and the author of “Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower and Get Out of Your Own Way.”   Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/   https://www.youtube.com/c/OffTheCuffwithDannyLoPriore   https://www.instagram.com/1and1otc/   https://www.instagram.com/dannylopriore/   Dr. Judy Ho    https://www.drjudyho.com/   https://www.instagram.com/drjudyho/?hl=en   http://www.facebook.com/doctorjudyho   http://www.twitter.com/drjudyho   https://www.linkedin.com/in/drjudyho/   http://www.youtube.com/judyhophd  

Few people have as much hands-on experience with the many sides of mental health work as today’s guest, Dr. Judy Ho.  As a triple-board certified clinical and forensic neuropsychologist, Dr. Ho has evaluated maximum security prison inmates, served as an expert witness in criminal trials, works as a tenured associate professor at Pepperdine University – and goes to therapy herself.  In this episode, Dr. Ho shares about emigrating from Taiwan as a child, the differences between men’s and women’s love styles, why people settle in relationships, and the challenges of working in the criminal justice system as a woman.  “My supervisors [were] like, ‘Why do you wanna be an expert witness in criminal cases?’ I'm like, ‘Well, I think it's interesting. And I think I can help.’ And one of my supervisors who is a woman was like, ‘Take it from somebody who worked there for five years in the beginning of my career – it is not a walk in the park.’ But it's never a comfortable environment. Sometimes it's a maximum security prison and it's really tough. You have to be escorted everywhere, including to the bathroom. All of your liberties are taken away, at least temporarily. And I'm not saying that that's anywhere near the liberties that [the inmates] lose, but it's like even just that tiny taste of it is [difficult].” – Dr. Ho (20:42)  Dr. Ho also talks about the benefits of therapy for everybody, and why she receives counseling herself as a mental health practitioner.  “Some of my clients say, ‘Well, I don't feel like I need therapy. I don't know why I'm here.’ You know what? Everybody needs therapy, probably. It might not be everybody's cup of tea, but I hope that it's not because you feel like there has to be something majorly wrong with you to go to therapy, you know?” – Dr. Ho (37:29) In This Episode <ul> <li> (02:05) The education required in order to be triple-board certified </li> <li> (05:07) Humor as a healing tool  </li> <li> (11:22) Dr. Ho’s experience as an expert witness in the judicial system  </li> <li> (17:09) The ups and downs of evaluating maximum security prison inmates  </li> <li> (21:24) How the Big Sister Little Sister program shaped Dr. Ho’s passion for psychology </li> <li> (23:57) The link between brain trauma, aging and psychology </li> <li> (27:43) Emigrating from Taiwan and adapting to the American school system  </li> <li> (37:29) Why Dr. Ho goes to therapy as a mental health professional </li> <li> (41:49) Why people settle in relationships </li> <li> (43:45) The differences between men’s and women’s love styles </li> <li> (49:14) Dr. Ho’s experience working with multicultural, same-sex and gender-diverse couples </li> </ul> Our Guest Dr. Judy Ho is a licensed and triple board-certified clinical and forensic neuropsychologist. She is also a tenured associate professor at Pepperdine University and the author of “Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower and Get Out of Your Own Way.” Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul> Dr. Judy Ho  <ul> <li> <a href="https://www.drjudyho.com/" rel="nofollow" target="_blank">https://www.drjudyho.com/</a> </li> <li> <a href="https://www.instagram.com/drjudyho/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/drjudyho/?hl=en</a> </li> <li> <a href="http://www.facebook.com/doctorjudyho" rel="nofollow" target="_blank">http://www.facebook.com/doctorjudyho</a> </li> <li> <a href="http://www.twitter.com/drjudyho" rel="nofollow" target="_blank">http://www.twitter.com/drjudyho</a> </li> <li> <a href="https://www.linkedin.com/in/drjudyho/" rel="nofollow" target="_blank">https://www.linkedin.com/in/drjudyho/</a> </li> <li> <a href="http://www.youtube.com/judyhophd" rel="nofollow" target="_blank">http://www.youtube.com/judyhophd</a> </li> </ul>

Psychopaths, Brain Trauma and Therapy with Dr. Judy Ho

Off The Cuff With Danny LoPriore is an unapologetic, unrelenting show about mental health. Host Danny LoPriore sits down with some of the most influential entrepreneurs, athletes, influencers, actors, celebrities, and mental health professionals to talk about mental health with the mission of breaking the stigma.  No conversation is off the table, and no feeling is wrong. We talk about the good, the bad and the ugly, all in the name of helping each other feel less alone and understanding what is truly going on in our minds.Now let’s talk…Off The Cuff.Presented By 1AND1, for more visit www.1and1life.com.Download the 1AND1: 1% Better, Together App for free in the Apple App Store.Video of the podcast will be available on YouTube https://www.youtube.com/c/OffTheCuffwithDannyLoPriore

Kevin Hines

Every year, millions of people attempt suicide – and thousands take their own lives. This week’s guest, Kevin Hines, understands better than most.  “Twenty-four hours before I went to leap off the Golden Gate Bridge … I was in such a devastating place of complete despair. It was worse than depression. It was a darkness and it was a place where I came to believe that all of my family, all of my friends hated me and wanted me gone. Of course, none of that was true, but I believed it. My brain told me that.” In 2000, then 19-year-old Kevin attempted suicide by jumping from the Golden Gate Bridge. Miraculously, he lived, making him one of only 36 people ever to survive the 746-foot drop. In this episode, Kevin shares his lifelong struggle with mental health and discusses how suicide creates a ripple effect of grief and pain that affects not just parents and friends, but every single person in our lives. “When you love someone unconditionally and they pass away, that grief is with you forever. In America, we love to sit there and go, “Oh, snap out of it, get over it. Move on.” … When someone dies by suicide that we love, it is a kind of pain that you can never shake off.” Kevin also explores the “instantaneous regret” he felt after jumping, the life-saving act of asking “Are you okay?” and the 85-year battle to raise a net rail around the Golden Gate Bridge, which will be completed in 2023. “I'm asking you to have faith in yourself, faith in the human condition, faith in your ability to fight, to be well and to survive any pain that comes your way. You can do one of two things with pain. You can let it defeat you or you can let it build you break by break from the ground up until you're stronger than ever. That's a choice.”   In This Episode   (05:40) – The 24 hours leading up to Kevin’s jump   (08:29) – Why the current conversation on mental health is “the wrong conversation”   (11:32) – Grief and the unforgettable pain of losing a loved one to suicide   (12:27) – The importance of “speaking your pain” by talking openly and honestly about suicide   (15:27) – Kevin’s first experience losing a loved one to suicide, and how it contributed to his own attempt   (22:44) – Suicide rates among adopted, LGBTQIA+ and minority children   (35:20) – “All I wanted to do was live, as soon as I let go of that rail.”   (42:15) – Kevin’s efforts to help prevent future Golden Gate suicides   (49:42) – Faith and mental health   (51:56) – The role diet and exercise play in mental wellness     Our Guest Kevin Hines’ Golden Gate Bridge suicide attempt at age 19 left him with shattered vertebrae and nearly severed his spinal cord. It also set him on a journey to find hope and healing – which he now travels the world to spread to others as a mental health advocate and motivational speaker. Kevin is also a best-selling author and award-winning documentarian whose feature-length documentary, “Suicide: The Ripple Effect,” tells Kevin’s story and illustrates the ripple effect suicide has on those left behind.    Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/   https://www.youtube.com/c/OffTheCuffwithDannyLoPriore   https://www.instagram.com/1and1otc/   https://www.tiktok.com/@1and1otc   https://www.instagram.com/dannylopriore/   Kevin Hines   https://twitter.com/KevinHinesStory   https://www.instagram.com/kevinhinesstory/   https://www.facebook.com/KevinHinesStory.us/?ref=page_internal   https://www.linkedin.com/in/kevinhinesstory/   https://www.youtube.com/c/KevinHines   https://www.kevinhinesstory.com/hinesightspodcast   More On Mental Health    https://suicidepreventionlifeline.org/?msclkid=0b97fec9d0cc11ec99da90254b5114d3   https://www.verywellmind.com/national-helpline-database-4799696    https://static1.squarespace.com/static/578d01729de4bbb3d28812f2/t/5a1c90e68165f542d6e92503/1511821546289/KMHF+Resources+for+Parents.pdf   https://www.youtube.com/watch?v=9MUvQW_rTYY   https://suicidetherippleeffect.com/watch-now  

Every year, <a href="https://www.cdc.gov/suicide/facts/index.html" rel="nofollow" target="_blank">millions of people</a> attempt suicide – and thousands take their own lives. This week’s guest, Kevin Hines, understands better than most.  “Twenty-four hours before I went to leap off the Golden Gate Bridge … I was in such a devastating place of complete despair. It was worse than depression. It was a darkness and it was a place where I came to believe that all of my family, all of my friends hated me and wanted me gone. Of course, none of that was true, but I believed it. My brain told me that.” In 2000, then 19-year-old Kevin attempted suicide by jumping from the Golden Gate Bridge. Miraculously, he lived, making him one of only 36 people ever to survive the 746-foot drop. In this episode, Kevin shares his <a href="https://www.youtube.com/watch?v=KDBxs1nsZjY" rel="nofollow" target="_blank">lifelong struggle with mental health</a> and discusses how suicide creates a ripple effect of grief and pain that affects not just parents and friends, but every single person in our lives. “When you love someone unconditionally and they pass away, that grief is with you forever. In America, we love to sit there and go, “Oh, snap out of it, get over it. Move on.” … When someone dies by suicide that we love, it is a kind of pain that you can never shake off.” Kevin also explores the “instantaneous regret” he felt after jumping, the life-saving act of asking “Are you okay?” and the 85-year battle to raise a net rail around the Golden Gate Bridge, which will be <a href="https://www.goldengate.org/district/district-projects/suicide-deterrent-net/" rel="nofollow" target="_blank">completed in 2023</a>. “I'm asking you to have faith in yourself, faith in the human condition, faith in your ability to fight, to be well and to survive any pain that comes your way. You can do one of two things with pain. You can let it defeat you or you can let it build you break by break from the ground up until you're stronger than ever. That's a choice.” In This Episode <ul> <li> (05:40) – The 24 hours leading up to Kevin’s jump </li> <li> (08:29) – Why the current conversation on mental health is “the wrong conversation” </li> <li> (11:32) – Grief and the unforgettable pain of losing a loved one to suicide </li> <li> (12:27) – The importance of “speaking your pain” by talking openly and honestly about suicide </li> <li> (15:27) – Kevin’s first experience losing a loved one to suicide, and how it contributed to his own attempt </li> <li> (22:44) – Suicide rates among adopted, LGBTQIA+ and minority children </li> <li> (35:20) – “All I wanted to do was live, as soon as I let go of that rail.” </li> <li> (42:15) – Kevin’s efforts to help prevent future Golden Gate suicides </li> <li> (49:42) – Faith and mental health </li> <li> (51:56) – The role diet and exercise play in mental wellness </li> </ul> Our Guest Kevin Hines’ Golden Gate Bridge suicide attempt at age 19 left him with shattered vertebrae and nearly severed his spinal cord. It also set him on a journey to find hope and healing – which he now travels the world to spread to others as a mental health advocate and motivational speaker. Kevin is also a best-selling author and award-winning documentarian whose feature-length documentary, “Suicide: The Ripple Effect,” tells Kevin’s story and illustrates the ripple effect suicide has on those left behind.  Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul> Kevin Hines <ul> <li> <a href="https://twitter.com/KevinHinesStory" rel="nofollow" target="_blank">https://twitter.com/KevinHinesStory</a> </li> <li> <a href="https://www.instagram.com/kevinhinesstory/" rel="nofollow" target="_blank">https://www.instagram.com/kevinhinesstory/</a> </li> <li> <a href="https://www.facebook.com/KevinHinesStory.us/?ref=page_internal" rel="nofollow" target="_blank">https://www.facebook.com/KevinHinesStory.us/?ref=page_internal</a> </li> <li> <a href="https://www.linkedin.com/in/kevinhinesstory/" rel="nofollow" target="_blank">https://www.linkedin.com/in/kevinhinesstory/</a> </li> <li> <a href="https://www.youtube.com/c/KevinHines" rel="nofollow" target="_blank">https://www.youtube.com/c/KevinHines</a> </li> <li> <a href="https://www.kevinhinesstory.com/hinesightspodcast" rel="nofollow" target="_blank">https://www.kevinhinesstory.com/hinesightspodcast</a> </li> </ul> More On Mental Health <ul> <li> <a href="https://suicidepreventionlifeline.org/?msclkid=0b97fec9d0cc11ec99da90254b5114d3" rel="nofollow" target="_blank"> https://suicidepreventionlifeline.org/?msclkid=0b97fec9d0cc11ec99da90254b5114d3</a> </li> <li> <a href="https://www.verywellmind.com/national-helpline-database-4799696" rel="nofollow" target="_blank">https://www.verywellmind.com/national-helpline-database-4799696</a> </li> <li> <a href="https://static1.squarespace.com/static/578d01729de4bbb3d28812f2/t/5a1c90e68165f542d6e92503/1511821546289/KMHF+Resources+for+Parents.pdf" rel="nofollow" target="_blank"> https://static1.squarespace.com/static/578d01729de4bbb3d28812f2/t/5a1c90e68165f542d6e92503/1511821546289/KMHF+Resources+for+Parents.pdf</a> </li> <li> <a href="https://www.youtube.com/watch?v=9MUvQW_rTYY" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=9MUvQW_rTYY</a> </li> <li> <a href="https://suicidetherippleeffect.com/watch-now" rel="nofollow" target="_blank">https://suicidetherippleeffect.com/watch-now</a> </li> </ul>

The Ripple Effect of Suicide with Kevin Hines

Inspired, challenged, empowered … these are a few of the terms that come to mind when thinking about Off the Cuff with Danny LoPriore. The arch of this show has featured some incredible guests with each helping our listeners start their journey toward a more fulfilled life.  As we dive into another of our ‘best of’ episodes, we’ll share clips from Zack Ament on the evolution of parent-child relationships, substance abuse, and sobriety while Sara Harvey touches on autism and eating disorders. Snippets from Scott Ste Marie on managing anxiety, the brilliant Dr. Kojo Sarfo shares his journey with ADHD and his quest to make mental health consumable. Dr. Jamie Zuckerman discusses the importance of accurately identifying personality disorders, Jesse Katches speaks on anxiety and triggers with Dr. Jennifer Mullan offering insights on managing trauma.  These areas are just the beginning and once you start listening, you’re sure to find even more value with each passing moment. If you’re a new Off the Cuff with Danny LoPriore listener, be sure to visit Apple Podcasts or Spotify to hear more. If you’ve been here for a while, you know the routine. Get comfortable and get ready to grow.   Resources &amp; Links  Off The Cuff   https://www.offthecuff.fm/   https://www.youtube.com/c/OffTheCuffwithDannyLoPriore   https://www.instagram.com/1and1otc/   https://www.tiktok.com/@1and1otc   https://www.instagram.com/dannylopriore/  

Inspired, challenged, empowered … these are a few of the terms that come to mind when thinking about Off the Cuff with Danny LoPriore. The arch of this show has featured some incredible guests with each helping our listeners start their journey toward a more fulfilled life.  As we dive into another of our ‘best of’ episodes, we’ll share clips from Zack Ament on the evolution of parent-child relationships, substance abuse, and sobriety while Sara Harvey touches on autism and eating disorders. Snippets from Scott Ste Marie on managing anxiety, the brilliant Dr. Kojo Sarfo shares his journey with ADHD and his quest to make mental health consumable. Dr. Jamie Zuckerman discusses the importance of accurately identifying personality disorders, Jesse Katches speaks on anxiety and triggers with Dr. Jennifer Mullan offering insights on managing trauma.  These areas are just the beginning and once you start listening, you’re sure to find even more value with each passing moment. If you’re a new Off the Cuff with Danny LoPriore listener, be sure to visit Apple Podcasts or Spotify to hear more. If you’ve been here for a while, you know the routine. Get comfortable and get ready to grow. Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul>

The Best of Off The Cuff Part 3

Let’s face it; this world we call ours is crazy and getting crazier each year. We’re all, every last one of us, dealing with something, and many times, our unwillingness to admit this truth limits the life we could be living.  “Take a look at the world we’re living in and be honest … who wouldn’t be depressed by what we see?” - Kristen Today, I’ll spend time with Dr. Kristen Casey; a woman who is adept at building solutions that tap into the best of all of us. We’ll cover the entire gamut from sleep hygiene and the role sleep plays in our mental health to meals and when we eat to how past and current experiences with loved ones shape our lives. No matter what it is you’re facing, chances are she has seen it a time or two. “Your brain will still respond to things while you’re sleeping. If you fall asleep with the television on your brain is responding to stimuli in the environment.” – Kristen  Her journey has been an interesting one and one you won’t soon forget. She’s an author, a content creator, and entrepreneur who is keenly focused on delivering services that help others get the most out of their lives.  “Sleep plays a role in your health and research shows that people who have poor quality sleep habits tend to have higher mortality rates. “   In This Episode    (1:24) – Kristen gives the definition of a Clinical Psychologist to the listeners.    (2:50) – Kristen discusses the importance of getting an accurate diagnosis.    (4:05) – Everyone goes through a bout of depression at some point.    (4:42) – Allowing a person to be sad is important.   (14:30) – Therapy can be considered life-continuing education.    (17:34) – Kristen discusses the importance of sleep and the role it plays in mental health.   (24:46) – Finding a state of relaxation before bed should be a priority.    (25:30) – Kristen advises that at certain points in the day, you just have to allow your brain to exist.    (26:52) – The correlation between poor sleep and higher mortality rates.   (30:05) – Natural light is the best morning alarm.    (38:00) – Kristen begins discussing the concept of toxic positivity.    (49:07) – Kristen speaks about where she would like to see psychology go next.    (51:00) – Tattoos and perception; professional and personal.    (54:29) – Part of the rationale behind having the word, “die” in the title of her book was to make people think about their mortality.      Our Guest Dr. Kristen Casey is a true champion of mental health. The founder and owner of Evolve Psychological Services, she holds a doctorate in clinical psychology (PsyD) from Midwestern University. Her relaxed, down-to-earth approach comforts patients and helps her get to the root cause of their challenges. She makes patient interactions conversational, thus removing any inhibitors that may block the healing process.  Dr. Casey uses a combination of modalities including Acceptance and Commitment Therapy (ACT), Dialectal Behavior Therapy (DBT), and Cognitive Behavioral Therapy for Insomnia (CBT-I). A noted content creator, she’s also the author of,” Life Lessons to Master Before You Die: Practical Ways to Achieve an Authentic Living Experience.” Her ongoing mission is to help others know that they’re heard, encourage them to grow, while challenging them to live life to the fullest.   Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/   https://www.youtube.com/c/OffTheCuffwithDannyLoPriore   https://www.instagram.com/1and1otc/   https://www.tiktok.com/@1and1otc   https://www.instagram.com/dannylopriore/   Dr. Kristen Casey   https://www.drkristencasey.com/   https://www.instagram.com/drkristencasey/   https://www.facebook.com/drkristencasey   https://www.youtube.com/channel/UCAlbIjiVbZ-IzaFN-3FDRWg   https://twitter.com/drkristencasey   https://dr-casey.clientsecure.me/   https://www.tiktok.com/@drkristencasey  

Let’s face it; this world we call ours is crazy and getting crazier each year. We’re all, every last one of us, dealing with something, and many times, our unwillingness to admit this truth limits the life we could be living.  “Take a look at the world we’re living in and be honest … who wouldn’t be depressed by what we see?” - Kristen Today, I’ll spend time with Dr. Kristen Casey; a woman who is adept at building solutions that tap into the best of all of us. We’ll cover the entire gamut from sleep hygiene and the role sleep plays in our mental health to meals and when we eat to how past and current experiences with loved ones shape our lives. No matter what it is you’re facing, chances are she has seen it a time or two. “Your brain will still respond to things while you’re sleeping. If you fall asleep with the television on your brain is responding to stimuli in the environment.” – Kristen  Her journey has been an interesting one and one you won’t soon forget. She’s an author, a content creator, and entrepreneur who is keenly focused on delivering services that help others get the most out of their lives.  “Sleep plays a role in your health and research shows that people who have poor quality sleep habits tend to have higher mortality rates. “ In This Episode  <ul> <li> (1:24) – Kristen gives the definition of a Clinical Psychologist to the listeners.  </li> <li> (2:50) – Kristen discusses the importance of getting an accurate diagnosis.  </li> <li> (4:05) – Everyone goes through a bout of depression at some point.  </li> <li> (4:42) – Allowing a person to be sad is important. </li> <li> (14:30) – Therapy can be considered life-continuing education.  </li> <li> (17:34) – Kristen discusses the importance of sleep and the role it plays in mental health. </li> <li> (24:46) – Finding a state of relaxation before bed should be a priority.  </li> <li> (25:30) – Kristen advises that at certain points in the day, you just have to allow your brain to exist.  </li> <li> (26:52) – The correlation between poor sleep and higher mortality rates. </li> <li> (30:05) – Natural light is the best morning alarm.  </li> <li> (38:00) – Kristen begins discussing the concept of toxic positivity.  </li> <li> (49:07) – Kristen speaks about where she would like to see psychology go next.  </li> <li> (51:00) – Tattoos and perception; professional and personal.  </li> <li> (54:29) – Part of the rationale behind having the word, “die” in the title of her book was to make people think about their mortality.  </li> </ul> Our Guest Dr. Kristen Casey is a true champion of mental health. The founder and owner of Evolve Psychological Services, she holds a doctorate in clinical psychology (PsyD) from Midwestern University. Her relaxed, down-to-earth approach comforts patients and helps her get to the root cause of their challenges. She makes patient interactions conversational, thus removing any inhibitors that may block the healing process.  Dr. Casey uses a combination of modalities including Acceptance and Commitment Therapy (ACT), Dialectal Behavior Therapy (DBT), and Cognitive Behavioral Therapy for Insomnia (CBT-I). A noted content creator, she’s also the author of,” Life Lessons to Master Before You Die: Practical Ways to Achieve an Authentic Living Experience.” Her ongoing mission is to help others know that they’re heard, encourage them to grow, while challenging them to live life to the fullest. Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul> Dr. Kristen Casey <ul> <li> <a href="https://www.drkristencasey.com/" rel="nofollow" target="_blank">https://www.drkristencasey.com/</a> </li> <li> <a href="https://www.instagram.com/drkristencasey/" rel="nofollow" target="_blank">https://www.instagram.com/drkristencasey/</a> </li> <li> <a href="https://www.facebook.com/drkristencasey" rel="nofollow" target="_blank">https://www.facebook.com/drkristencasey</a> </li> <li> <a href="https://www.youtube.com/channel/UCAlbIjiVbZ-IzaFN-3FDRWg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCAlbIjiVbZ-IzaFN-3FDRWg</a> </li> <li> <a href="https://twitter.com/drkristencasey" rel="nofollow" target="_blank">https://twitter.com/drkristencasey</a> </li> <li> <a href="https://dr-casey.clientsecure.me/" rel="nofollow" target="_blank">https://dr-casey.clientsecure.me/</a> </li> <li> <a href="https://www.tiktok.com/@drkristencasey" rel="nofollow" target="_blank">https://www.tiktok.com/@drkristencasey</a> </li> </ul>

Everybody Has Something; Finding and Dealing with Yours with Dr. Kristen Casey

Hollywood isn’t always about the glitz and glamour -- sometimes, it’s about standing up for what’s right. Sarah Ann Masse learned this earlier than most. After facing off against a man who was notorious for making and breaking acting careers, she became an advocate for fairness, leveraging lessons learned from childhood. Her parents instilled in her a belief in herself and a steadfast commitment to stand up for what’s right. All of these ideals played out well and have become the foundation for the flourishing career of Sarah Ann Masse.  In today’s episode, Sarah talks about her passion for doing what’s right and how she’s using it to open doors for others through her foundation, Hire Survivors Hollywood. She also opens up about her mental struggles while finding her way back from a harrowing experience and her quest to help actors and non-actors do the same.  “I watched my career get destroyed before my eyes because I am who I am, but I had nothing to lose at that point and that’s when I knew it was happening to others and I had to do something.” Hollywood isn’t the only place that consistently gets it wrong, other places in our society are just as guilty. Sarah speaks to how it is incumbent upon us all to redirect responsibility for unfair behaviors and expect more from those at fault. She talks candidly about her unfortunate encounter with Harvey Weinstein, a man whose crude treatment of women in Hollywood helped spark the groundbreaking #MeToo Movement. “The goal is for every survivor to have an easier time now. Not to get things handed to them but just to be given the opportunity and not have the door closed in their face because they were harmed by a bad person.”  “I don’t think it’s wrong that we are people who constantly growing, or people who make mistakes or unintentionally cause harm but it’s wrong to stay there.”   In This Episode    (4:09) – Sarah feels a responsibility for developing honest, impactful content for our culture.   (6:47) – She knew exactly what she wanted to do with her life and went for it.    (9:00) – Early in life, Sarah found her moral compass and the courage to stand up for whatever was right.    (11:09) – Changing her learning environment allowed her to come into her own.   (16:48) – Her Harvey Weinstein Experience begins.   (20:58) – Understanding the responsibility of social order and the danger of victim blaming.   (23:58) – Sometimes it truly is up to you.   (28:48) – Don’t allow others to trivialize your pain.    (32:33) – Your voice can become a tool that empowers others.   (34:11) – It’s not just Hollywood … it’s society.   (36:46) – The criminal justice system is broken.   (39:58) – Looking at yourself ten years from now.    (41:03) – Creativity became therapy.      Our Guest  Actor, writer, filmmaker, producer, singer, dancer, comedian, and woman of the people. Those are but a few of the terms that are most commonly identified with the talented Sarah Ann Masse.  Hers is a story of triumph, courage, and grace and through her foundation, Hire Survivors Hollywood, she is helping others find their inner strength while purposely pursuing their passion for performing.    Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/    Sarah Ann Masse   https://www.instagram.com/sarahannmasse/?hl=en   https://www.instagram.com/hiresurvivorshollywood/?hl=en   https://www.facebook.com/sarahannmasse  

Hollywood isn’t always about the glitz and glamour -- sometimes, it’s about standing up for what’s right. Sarah Ann Masse learned this earlier than most. After facing off against a man who was notorious for making and breaking acting careers, she became an advocate for fairness, leveraging lessons learned from childhood. Her parents instilled in her a belief in herself and a steadfast commitment to stand up for what’s right. All of these ideals played out well and have become the foundation for the flourishing career of Sarah Ann Masse.  In today’s episode, Sarah talks about her passion for doing what’s right and how she’s using it to open doors for others through her foundation, Hire Survivors Hollywood. She also opens up about her mental struggles while finding her way back from a harrowing experience and her quest to help actors and non-actors do the same.  “I watched my career get destroyed before my eyes because I am who I am, but I had nothing to lose at that point and that’s when I knew it was happening to others and I had to do something.” Hollywood isn’t the only place that consistently gets it wrong, other places in our society are just as guilty. Sarah speaks to how it is incumbent upon us all to redirect responsibility for unfair behaviors and expect more from those at fault. She talks candidly about her unfortunate encounter with Harvey Weinstein, a man whose crude treatment of women in Hollywood helped spark the groundbreaking #MeToo Movement. “The goal is for every survivor to have an easier time now. Not to get things handed to them but just to be given the opportunity and not have the door closed in their face because they were harmed by a bad person.”  “I don’t think it’s wrong that we are people who constantly growing, or people who make mistakes or unintentionally cause harm but it’s wrong to stay there.” In This Episode  <ul> <li> (4:09) – Sarah feels a responsibility for developing honest, impactful content for our culture. </li> <li> (6:47) – She knew exactly what she wanted to do with her life and went for it.  </li> <li> (9:00) – Early in life, Sarah found her moral compass and the courage to stand up for whatever was right.  </li> <li> (11:09) – Changing her learning environment allowed her to come into her own. </li> <li> (16:48) – Her Harvey Weinstein Experience begins. </li> <li> (20:58) – Understanding the responsibility of social order and the danger of victim blaming. </li> <li> (23:58) – Sometimes it truly is up to you. </li> <li> (28:48) – Don’t allow others to trivialize your pain.  </li> <li> (32:33) – Your voice can become a tool that empowers others. </li> <li> (34:11) – It’s not just Hollywood … it’s society. </li> <li> (36:46) – The criminal justice system is broken. </li> <li> (39:58) – Looking at yourself ten years from now.  </li> <li> (41:03) – Creativity became therapy.  </li> </ul> Our Guest  Actor, writer, filmmaker, producer, singer, dancer, comedian, and woman of the people. Those are but a few of the terms that are most commonly identified with the talented Sarah Ann Masse.  Hers is a story of triumph, courage, and grace and through her foundation, Hire Survivors Hollywood, she is helping others find their inner strength while purposely pursuing their passion for performing.  Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul> Sarah Ann Masse <ul> <li> <a href="https://www.instagram.com/sarahannmasse/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/sarahannmasse/?hl=en</a> </li> <li> <a href="https://www.instagram.com/hiresurvivorshollywood/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/hiresurvivorshollywood/?hl=en</a> </li> <li> <a href="https://www.facebook.com/sarahannmasse" rel="nofollow" target="_blank">https://www.facebook.com/sarahannmasse</a> </li> </ul>

Shining a Light on What Happens Behind the Scenes with Sarah Ann Masse

Mac Stanley Cazeau

This week on Off The Cuff with Danny LoPriore, I speak with Mac Stanley Cazeau, LMHC, owner and operator of Therapy Is For Everyone Counseling. Many people either walk out of their relationships or stay in them, but very few manage to work on them – but Mac’s advice might change the way you think about relationships.   “If I'm going to talk about relationships, I had to fix my relationship first, me and my partner, we haven't had a conflict in over eight years, we have disagreements, right? Because we're two different people from two different worlds. So we're going to have two different perspectives on a number of things. But a conflict is a lack of skill sets. We have those skills, right, we continuously implement them. So we're not gonna have a conflict, but we're going to have a disagreement.”   After truly understanding the difference between having a conflict and disagreement, Mac chose to help other people struggling with their relationships. In today’s episode, Mac talks about the various solutions to solving everyday disagreements with your partner, approaching them positively and acknowledging their efforts.    “Every time you depart and reunite with your partner, you are to engage in a six-second kiss. So every time you leave the house and every time you return to the home, you get a kiss for six seconds.  So that's called the potential kiss that has the potential to lead to a million things right?”   Mac also shares his take on narcissism and how it can leave a devastating mark on the partners in a relationship.    “What's interesting is that a narcissist hunts match well with a codependent right so those that if you're continuously dating a narcissist at some point, you got to ask yourself, what is it about me or which parts of myself have not healed enough to the point that I'm susceptible to a narcissist.”   In This Episode   (03:15) The craziest things about American culture   (08:25) Voodoo versus spirituality   (10:08) Mac steps into mental health   (12:49) The good things about cognitive-behavioral therapy   (15:31) The fine line between a conflict and disagreement   (19:19) The cheat code to life   (23:24) Why Mac thinks he’s a dope therapist   (24:48) Why it’s important not to have a tunnel vision   (26:40) Couples therapists aren’t referees   (28:25) Understanding Narcissism    (34:50) Planning the exits   (37:11) Why narcissism has become a circus   (39:23) Do narcissists change?   (44:10) The artistry of therapy   (47:20) Creating emotional bank accounts   (48:12) Relationships should be about servitude   (52:50) The Destress cheat code     Our Guest Mac Stanley Cazeau, LMHC is the owner and operator of Therapy Is For Everyone Counseling. With his focus on a holistic approach, he specializes in relationship counseling, conflict management, healing from trauma and affairs, depression, anxiety, and anger management.   Resources and Links Off The Cuff with Danny LoPriore   https://www.offthecuff.fm/    https://www.youtube.com/c/OffTheCuffwithDannyLoPriore    https://www.instagram.com/1and1otc/    https://www.instagram.com/dannylopriore/     Mac Stanley Cazeau   https://www.instagram.com/talk2mac_therapist/   https://www.instagram.com/menageamind/   https://www.linkedin.com/in/mac-stanley-cazeau-a999751b7/   https://www.therapyisforeveryone.org/  

This week on Off The Cuff with Danny LoPriore, I speak with Mac Stanley Cazeau, LMHC, owner and operator of Therapy Is For Everyone Counseling. Many people either walk out of their relationships or stay in them, but very few manage to work on them – but Mac’s advice might change the way you think about relationships. “If I'm going to talk about relationships, I had to fix my relationship first, me and my partner, we haven't had a conflict in over eight years, we have disagreements, right? Because we're two different people from two different worlds. So we're going to have two different perspectives on a number of things. But a conflict is a lack of skill sets. We have those skills, right, we continuously implement them. So we're not gonna have a conflict, but we're going to have a disagreement.” After truly understanding the difference between having a conflict and disagreement, Mac chose to help other people struggling with their relationships. In today’s episode, Mac talks about the various solutions to solving everyday disagreements with your partner, approaching them positively and acknowledging their efforts.  “Every time you depart and reunite with your partner, you are to engage in a six-second kiss. So every time you leave the house and every time you return to the home, you get a kiss for six seconds.  So that's called the potential kiss that has the potential to lead to a million things right?” Mac also shares his take on narcissism and how it can leave a devastating mark on the partners in a relationship.  “What's interesting is that a narcissist hunts match well with a codependent right so those that if you're continuously dating a narcissist at some point, you got to ask yourself, what is it about me or which parts of myself have not healed enough to the point that I'm susceptible to a narcissist.” In This Episode <ul> <li> (03:15) The craziest things about American culture </li> <li> (08:25) Voodoo versus spirituality </li> <li> (10:08) Mac steps into mental health </li> <li> (12:49) The good things about cognitive-behavioral therapy </li> <li> (15:31) The fine line between a conflict and disagreement </li> <li> (19:19) The cheat code to life </li> <li> (23:24) Why Mac thinks he’s a dope therapist </li> <li> (24:48) Why it’s important not to have a tunnel vision </li> <li> (26:40) Couples therapists aren’t referees </li> <li> (28:25) Understanding Narcissism  </li> <li> (34:50) Planning the exits </li> <li> (37:11) Why narcissism has become a circus </li> <li> (39:23) Do narcissists change? </li> <li> (44:10) The artistry of therapy </li> <li> (47:20) Creating emotional bank accounts </li> <li> (48:12) Relationships should be about servitude </li> <li> (52:50) The Destress cheat code </li> </ul> Our Guest Mac Stanley Cazeau, LMHC is the owner and operator of Therapy Is For Everyone Counseling. With his focus on a holistic approach, he specializes in relationship counseling, conflict management, healing from trauma and affairs, depression, anxiety, and anger management. Resources and Links Off The Cuff with Danny LoPriore <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul> Mac Stanley Cazeau <ul> <li> <a href="https://www.instagram.com/talk2mac_therapist/" rel="nofollow" target="_blank">https://www.instagram.com/talk2mac_therapist/</a> </li> <li> <a href="https://www.instagram.com/menageamind/" rel="nofollow" target="_blank">https://www.instagram.com/menageamind/</a> </li> <li> <a href="https://www.linkedin.com/in/mac-stanley-cazeau-a999751b7/" rel="nofollow" target="_blank">https://www.linkedin.com/in/mac-stanley-cazeau-a999751b7/</a> </li> <li> <a href="https://www.therapyisforeveryone.org/" rel="nofollow" target="_blank">https://www.therapyisforeveryone.org/</a> </li> </ul>

Beyond the Exit Plan: Healing Relationships with Mac Stanley Cazeau

This week on Off The Cuff with Danny LoPriore, I had an amazing conversation with mental health advocate and one of the stars of season two of Love Is Blind Danielle Ruhl.   Danielle opens up about her prior issues with an eating disorder and the struggles she had and still has with her mental health.  At one point, her eating disorder was so bad she regularly sprayed windex on her food in an attempt to stop from eating.   “I would eat chicken breast and I would keep windex by my desk in my sorority so that if I ever brought up anything from the kitchen that wasn’t, I would spray it, so I wouldn’t eat it.” Danielle (4:09)   While filming, Danielle explains that she pleaded with producers to let her and her partner at the time Nick go home, because she knew she was not mentally fit to be there.   “One of the first nights in Mexico we were like, we can’t do this.  I was very transparent with telling them I wasn’t mentally fit to move forward, but unfortunately, my input was not taken very seriously.” Danielle (3:17)   Aside from Love Is Blind not having an on set mental health professional and ignoring Danielle’s pleas to leave, Danielle also told us that there are no STD screenings.  The method in which the show chose to keep their cast members sexually safe is shocking.   “We had a sex training course and they had us look at a bunch of pictures of STD’s before filming the pods.  But we didn’t get tested.  But they heavily encouraged us to look at the other person’s genitals before having sex.” Danielle (38:44)   Tune in to hear more about Danielle’s mental health journey and some of the unfortunate mental tolls of being on reality TV.    In This Episode   (02:08) The vetting process for Love is Blind   (03:08) First night in Mexico   (04:21) What it’s like to struggle with an eating disorder   (05:40) American Culture and social media   (10:48) A new diagnosis   (12:36) How sensory stuff can set you off   (13:43) BInge eating on the set   (15:55) Something bad’s gonna happen   (17:51) How group sessions can be powerful   (20:09) What it’s like to have a panic attack on television   (21:06) The fear of being used   (23:59) Honeymoon vacation with a divorce   (26:37) Rushing a sorority   (28:16) Small town, big talks   (31:42) Dead giveaway   (36:15) The idea of a good body   (38:43) Getting tested for STDs   (40:09) The miracle of life   (48:54) Shooting the shit     Our Guest Danielle Ruhl is a mental health advocate and one of the stars of the second season of the hit Netflix reality show Love Is Blind.  Danielle uses her platform to spread awareness about mental health and body image issues.   Resources &amp; Links   Off The Cuff   https://www.offthecuff.fm/   https://www.youtube.com/c/OffTheCuffwithDannyLoPriore   https://www.instagram.com/1and1otc/   https://www.instagram.com/dannylopriore/   https://www.tiktok.com/@1and1otc     Danielle Ruhl   https://www.danielleruhl.com/     https://www.instagram.com/dnellruhl/    https://www.tiktok.com/@dnellruhl   

This week on Off The Cuff with Danny LoPriore, I had an amazing conversation with mental health advocate and one of the stars of season two of Love Is Blind Danielle Ruhl. Danielle opens up about her prior issues with an eating disorder and the struggles she had and still has with her mental health.  At one point, her eating disorder was so bad she regularly sprayed windex on her food in an attempt to stop from eating. “I would eat chicken breast and I would keep windex by my desk in my sorority so that if I ever brought up anything from the kitchen that wasn’t, I would spray it, so I wouldn’t eat it.” Danielle (4:09) While filming, Danielle explains that she pleaded with producers to let her and her partner at the time Nick go home, because she knew she was not mentally fit to be there. “One of the first nights in Mexico we were like, we can’t do this.  I was very transparent with telling them I wasn’t mentally fit to move forward, but unfortunately, my input was not taken very seriously.” Danielle (3:17) Aside from Love Is Blind not having an on set mental health professional and ignoring Danielle’s pleas to leave, Danielle also told us that there are no STD screenings.  The method in which the show chose to keep their cast members sexually safe is shocking. “We had a sex training course and they had us look at a bunch of pictures of STD’s before filming the pods.  But we didn’t get tested.  But they heavily encouraged us to look at the other person’s genitals before having sex.” Danielle (38:44) Tune in to hear more about Danielle’s mental health journey and some of the unfortunate mental tolls of being on reality TV.  In This Episode <ul> <li> (02:08) The vetting process for Love is Blind </li> <li> (03:08) First night in Mexico </li> <li> (04:21) What it’s like to struggle with an eating disorder </li> <li> (05:40) American Culture and social media </li> <li> (10:48) A new diagnosis </li> <li> (12:36) How sensory stuff can set you off </li> <li> (13:43) BInge eating on the set </li> <li> (15:55) Something bad’s gonna happen </li> <li> (17:51) How group sessions can be powerful </li> <li> (20:09) What it’s like to have a panic attack on television </li> <li> (21:06) The fear of being used </li> <li> (23:59) Honeymoon vacation with a divorce </li> <li> (26:37) Rushing a sorority </li> <li> (28:16) Small town, big talks </li> <li> (31:42) Dead giveaway </li> <li> (36:15) The idea of a good body </li> <li> (38:43) Getting tested for STDs </li> <li> (40:09) The miracle of life </li> <li> (48:54) Shooting the shit </li> </ul> Our Guest Danielle Ruhl is a mental health advocate and one of the stars of the second season of the hit Netflix reality show Love Is Blind.  Danielle uses her platform to spread awareness about mental health and body image issues. Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> <li> <a href="https://www.tiktok.com/@1and1otc" rel="nofollow" target="_blank">https://www.tiktok.com/@1and1otc</a> </li> </ul> Danielle Ruhl <ul> <li> <a href="https://www.danielleruhl.com/" rel="nofollow" target="_blank">https://www.danielleruhl.com/</a> </li> </ul> <ul> <li> <a href="https://www.instagram.com/dnellruhl/" rel="nofollow" target="_blank">https://www.instagram.com/dnellruhl/</a> </li> <li> <a href="https://www.tiktok.com/@dnellruhl" rel="nofollow" target="_blank">https://www.tiktok.com/@dnellruhl</a> </li> </ul>

The Mental Tug of War of Reality TV with Danielle Ruhl

In this week’s episode of Off the Cuff with Danny LoPriore, I’m joined by Clayton Echard. He’s been on the popular TV show The Bachelor, he is an author, and his passion is destigmatizing the conversations surrounding mental health. During my interview with Clayton, I asked him about the concept of mindfulness, his struggle with weight, and body dysmorphia.   “So, I literally left the running backs meeting and I go into the bathroom, I pulled my pants down and I looked at my ass and I was like, Yo, my ass sucks because I noticed that I just have a short ass.” Danny (10:00)   Listen to this episode as we talk about Clayton’s time on The Bachelor, what his future plans are, how he almost went to liposuction, and how communication and journaling helped him.   “Half the time when I was playing football or when I was The Bachelor, I was just present at the moment, but I kind of blacked out mentally, like I was just there, right? Reacting, didn't have time to analyze everything. So, I didn't know what all was occurring.” – Clayton (45:27)   In This Episode:   (01:33) – Struggling with body dysmorphia.   (04:20) – Talking about weight issues and playing football.   (07:14) – On dating life and being in the friend zone.   (09:23) – Danny and Clayton talk about looks in high school.   (15:12) – On considering Liposuction surgery.   (20:09) – Coming up with coping mechanisms.   (21:50) – The first step in communication.   (23:35) – Journaling on the set of The Bachelor.   (26:45) – The negative stigma of therapy.   (27:44) – Talking about The Bachelor finale.   (29:44) – Ego takes a back seat.   (36:30) – Reverting back to human decency.   (39:52) – Danny asks about Bachelor in Paradise.   (43:38) – What would be his mental process if he entered The Bachelor again?   (48:02) – Are you happy today?     Our Guest Clayton Echard is an author, former Bachelor, and a physical and mental health wellness advocate.  He has a passion for destigmatizing the conversations surrounding mental health, bringing awareness to the power of mindfulness, and highlighting the importance of fitness and nutrition's impact on mental wellness.   Resources &amp; Links  Off The Cuff   https://www.offthecuff.fm/   https://www.youtube.com/c/OffTheCuffwithDannyLoPriore   https://www.instagram.com/1and1otc/   https://www.instagram.com/dannylopriore/     Clayton Echard   https://www.claytonechard.com/   https://www.instagram.com/claytonechard/?hl=en    https://twitter.com/claytonechard?lang=en    180 Degrees: On Mental Health, Mindfulness, and Unlocking Self-Belief - https://www.amazon.com/dp/B0BSJK1Q3J?ref_=pe_3052080_397514860

In this week’s episode of Off the Cuff with Danny LoPriore, I’m joined by Clayton Echard. He’s been on the popular TV show The Bachelor, he is an author, and his passion is destigmatizing the conversations surrounding mental health. During my interview with Clayton, I asked him about the concept of mindfulness, his struggle with weight, and body dysmorphia. “So, I literally left the running backs meeting and I go into the bathroom, I pulled my pants down and I looked at my ass and I was like, Yo, my ass sucks because I noticed that I just have a short ass.” Danny (10:00) Listen to this episode as we talk about Clayton’s time on The Bachelor, what his future plans are, how he almost went to liposuction, and how communication and journaling helped him. “Half the time when I was playing football or when I was The Bachelor, I was just present at the moment, but I kind of blacked out mentally, like I was just there, right? Reacting, didn't have time to analyze everything. So, I didn't know what all was occurring.” – Clayton (45:27) In This Episode: <ul> <li> (01:33) – Struggling with body dysmorphia. </li> <li> (04:20) – Talking about weight issues and playing football. </li> <li> (07:14) – On dating life and being in the friend zone. </li> <li> (09:23) – Danny and Clayton talk about looks in high school. </li> <li> (15:12) – On considering Liposuction surgery. </li> <li> (20:09) – Coming up with coping mechanisms. </li> <li> (21:50) – The first step in communication. </li> <li> (23:35) – Journaling on the set of The Bachelor. </li> <li> (26:45) – The negative stigma of therapy. </li> <li> (27:44) – Talking about The Bachelor finale. </li> <li> (29:44) – Ego takes a back seat. </li> <li> (36:30) – Reverting back to human decency. </li> <li> (39:52) – Danny asks about Bachelor in Paradise. </li> <li> (43:38) – What would be his mental process if he entered The Bachelor again? </li> <li> (48:02) – Are you happy today? </li> </ul> Our Guest Clayton Echard is an author, former Bachelor, and a physical and mental health wellness advocate.  He has a passion for destigmatizing the conversations surrounding mental health, bringing awareness to the power of mindfulness, and highlighting the importance of fitness and nutrition's impact on mental wellness. Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul> Clayton Echard <ul> <li> <a href="https://www.claytonechard.com/" rel="nofollow" target="_blank">https://www.claytonechard.com/</a> </li> <li> <a href="https://www.instagram.com/claytonechard/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/claytonechard/?hl=en</a> </li> <li> <a href="https://twitter.com/claytonechard?lang=en" rel="nofollow" target="_blank">https://twitter.com/claytonechard?lang=en</a> </li> </ul> 180 Degrees: On Mental Health, Mindfulness, and Unlocking Self-Belief - <a href="https://www.amazon.com/dp/B0BSJK1Q3J?ref_=pe_3052080_397514860" rel="nofollow" target="_blank">https://www.amazon.com/dp/B0BSJK1Q3J?ref_=pe_3052080_397514860</a>

Unlocking Self-Love with Clayton Echard

Mike Diamond

In this week’s episode of Off the Cuff with Danny LoPriore, we have renowned author, TV personality director, life coach, and interventionalist, Mike Diamond. Mike has written several books on the human mindset and today Danny sits down with him to talk about how he managed to achieve success as a dyslexic person with ADHD and drug addiction after hitting rock bottom.  Listen to the podcast as both men discuss the present and reflect on their past. It’s all about taking advantage of opportunities life throws at you according to Mike. It’s a very frank and inspiring discussion between two individuals with similar pasts that you will surely enjoy.   “Preparation meets opportunity is luck. But if you're not prepared, you don't get the opportunity.” – Mike (31:25)   Nothing is off-limits in this episode. From Mike’s drug addiction to suffering abuse at an early age, to living with ADHD, listen in as Mike provides practical advice and insights about healing your mindset which can be done in many ways including through a simple act of forgiveness.   “I'm empathizing and being compassionate for a person that didn't have the ability to self-regulate. So, I think for anyone listening for your audience and the reason I talk about in the book is that I let them know how much I suffered because of my mental health. You can regulate yourself and slow down the fight-flight and freeze and feed mode and get in the parasympathetic mode and give people a pass. Forgive them. Don't take it personally.” – Mike (47:20)   In This Episode:   (01:52) – Deciding on writing a book while being dyslexic.   (04:14) – Writing about dyslexic/ADHD audience.   (07:51) – Being an addict and dealing with ADHD.   (14:06) – On hitting rock bottom.   (20:47) – Breaking up a fight in an intervention.   (22:07) – Reflecting on taking work home.   (24:24) – Danny talks about a road rage incident.   (26:32) – Dealing with other people’s problems.   (31:35) – Talking about going viral and working on your craft.   (35:23) – Danny talks about doing standup comedy.   (38:11) – Talking about the downfall of Kanye West.   (40:14) – On powerful people not seeking treatment.   (42:08) – How he stays honest, inspired, and authentic.   (44:01) – Reflecting on the relationship with his father.   (48:05) – Forgiveness as a way of healing.   (49:11) – Are you happy today?     Our Guest Mike Diamond is an Author, Television Personality, Director, Life Coach, and Interventionist. He is known for his work on the hit TV shows NY Ink and Bondi Ink Tattoo Crew, which is nominated for a Logie Award for Best Reality Series.   Resources &amp; Links  Off The Cuff   https://www.offthecuff.fm/   https://www.youtube.com/c/OffTheCuffwithDannyLoPriore   https://www.instagram.com/1and1otc/   https://www.instagram.com/dannylopriore/     Mike Diamond   https://themikediamond.com/   https://www.instagram.com/themike_diamond/   https://www.amazon.com/Dose-Positivity-Tools-Techniques-Strategies/dp/1637743130  https://twitter.com/themike_diamond   https://www.linkedin.com/in/mike-diamond-4429321a7/  

In this week’s episode of Off the Cuff with Danny LoPriore, we have renowned author, TV personality director, life coach, and interventionalist, Mike Diamond. Mike has written several books on the human mindset and today Danny sits down with him to talk about how he managed to achieve success as a dyslexic person with ADHD and drug addiction after hitting rock bottom.  Listen to the podcast as both men discuss the present and reflect on their past. It’s all about taking advantage of opportunities life throws at you according to Mike. It’s a very frank and inspiring discussion between two individuals with similar pasts that you will surely enjoy. “Preparation meets opportunity is luck. But if you're not prepared, you don't get the opportunity.” – Mike (31:25) Nothing is off-limits in this episode. From Mike’s drug addiction to suffering abuse at an early age, to living with ADHD, listen in as Mike provides practical advice and insights about healing your mindset which can be done in many ways including through a simple act of forgiveness. “I'm empathizing and being compassionate for a person that didn't have the ability to self-regulate. So, I think for anyone listening for your audience and the reason I talk about in the book is that I let them know how much I suffered because of my mental health. You can regulate yourself and slow down the fight-flight and freeze and feed mode and get in the parasympathetic mode and give people a pass. Forgive them. Don't take it personally.” – Mike (47:20) In This Episode: <ul> <li> (01:52) – Deciding on writing a book while being dyslexic. </li> <li> (04:14) – Writing about dyslexic/ADHD audience. </li> <li> (07:51) – Being an addict and dealing with ADHD. </li> <li> (14:06) – On hitting rock bottom. </li> <li> (20:47) – Breaking up a fight in an intervention. </li> <li> (22:07) – Reflecting on taking work home. </li> <li> (24:24) – Danny talks about a road rage incident. </li> <li> (26:32) – Dealing with other people’s problems. </li> <li> (31:35) – Talking about going viral and working on your craft. </li> <li> (35:23) – Danny talks about doing standup comedy. </li> <li> (38:11) – Talking about the downfall of Kanye West. </li> <li> (40:14) – On powerful people not seeking treatment. </li> <li> (42:08) – How he stays honest, inspired, and authentic. </li> <li> (44:01) – Reflecting on the relationship with his father. </li> <li> (48:05) – Forgiveness as a way of healing. </li> <li> (49:11) – Are you happy today? </li> </ul> Our Guest Mike Diamond is an Author, Television Personality, Director, Life Coach, and Interventionist. He is known for his work on the hit TV shows NY Ink and Bondi Ink Tattoo Crew, which is nominated for a Logie Award for Best Reality Series. Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul> Mike Diamond <ul> <li> <a href="https://themikediamond.com/" rel="nofollow" target="_blank">https://themikediamond.com/</a> </li> <li> <a href="https://www.instagram.com/themike_diamond/" rel="nofollow" target="_blank">https://www.instagram.com/themike_diamond/</a> </li> <li><a href="https://www.amazon.com/Dose-Positivity-Tools-Techniques-Strategies/dp/1637743130" rel="nofollow" target="_blank"> https://www.amazon.com/Dose-Positivity-Tools-Techniques-Strategies/dp/1637743130</a></li> <li> <a href="https://twitter.com/themike_diamond" rel="nofollow" target="_blank">https://twitter.com/themike_diamond</a> </li> <li> <a href="https://www.linkedin.com/in/mike-diamond-4429321a7/" rel="nofollow" target="_blank">https://www.linkedin.com/in/mike-diamond-4429321a7/</a> </li> </ul>

A Dose of Positivity with Mike Diamond

WARNING: NSFW CONTENT In this week’s episode of Off the Cuff with Danny LoPriore, we have a no nonsense, no holds barred guest for you who used to be a sex worker but now is running multiple successful businesses including one related to helping women victims of trauma to get them back on their feet. Raquel Savage identifies as a sex worker even though she left that world 3 years ago back in 2019 and is now running a legit business as a therapist and counselor assisting queer and trans victims of abuse and trauma. I sit down with Raquel to talk about her story; the challenges of being a sex worker; how she ventured in and out of this world, the male ego in this industry, her company Zepp and why the appropriate term for people in her field is not a prostitute but rather something else.   “Can I give you a bit of language? So instead of saying prostitute, you could say full-service sex worker.” – Raquel (37:40)   “I would say as a therapist and as an educator, I would say no size does not matter. It depends on the person. It depends on what activities you're engaging in.”– Raquel (39:02)   This is one in-depth conversation where nothing is off-limits. I ask her all and Raquel in her typical fashion and humor reveals all. Don’t miss this special episode.   “I love a turtleneck. Oh my god, give me a little wizard sleeve. I love it” – Raquel (40:31)   In This Episode:   (01:07) – Welcoming Raquel Savage to the show.   (01:39) – On openly identifying as a sex worker.   (03:07) – Being promiscuous growing up.   (04:45) – On the dangers of being a sex worker.   (06:51) – How many NDAs has she signed?   (08:02) – On men confusing chivalry and sexism.   (10:11) – Talking about going on dates.   (11:04) – Having the perfect mindset for sex work.   (11:42) – Thoughts on sugar daddies.   (12:38) – Explaining how it works and setting the rate.   (14:37) – On legalizing prostitution.   (15:12) – On giving refunds.   (16:01) – Talking about ego in sex work.   (16:55) – Do sex workers have beef?   (17:55) – Learning conflict resolution in her 20s.   (18:47) – Sex workers and her relationship with family.   (21:01) – What kind of auntie will she be?   (22:51) – Danny talks about male toxicity.   (24:08) – Is porn the problem? Or is it shame?   (29:06) – When to not be in your head and be less anxious.   (30:06) – Reflecting on working with trauma victims and sex workers.   (31:35) – Talking about Zep and serving the women's community.   (32:15) – Talking about trans rights and gay rights.   (34:47) – Safety for trans sex workers.   (37:48) – Using the term prostitutes.   (38:56) – Does size matter.   (40:18) – Answering random sex questions.   (45:51) – Reflecting on whether she’s happy today.     Our Guest Raquel Savage is a therapist, educator, sex worker, and the owner of Zepp, an organization that specializes in working with trauma victims that are black, brown, queer and trans sex workers.   Resources &amp; Links  Off The Cuff   https://www.offthecuff.fm/   https://www.youtube.com/c/OffTheCuffwithDannyLoPriore   https://www.instagram.com/1and1otc/   https://www.instagram.com/dannylopriore/     Raquel Savage   https://www.raquelsavage.com/   https://www.instagram.com/raquelsavage/   https://www.tiktok.com/@therapywithraquel_  

WARNING: NSFW CONTENT In this week’s episode of Off the Cuff with Danny LoPriore, we have a no nonsense, no holds barred guest for you who used to be a sex worker but now is running multiple successful businesses including one related to helping women victims of trauma to get them back on their feet. Raquel Savage identifies as a sex worker even though she left that world 3 years ago back in 2019 and is now running a legit business as a therapist and counselor assisting queer and trans victims of abuse and trauma. I sit down with Raquel to talk about her story; the challenges of being a sex worker; how she ventured in and out of this world, the male ego in this industry, her company Zepp and why the appropriate term for people in her field is not a prostitute but rather something else. “Can I give you a bit of language? So instead of saying prostitute, you could say full-service sex worker.” – Raquel (37:40) “I would say as a therapist and as an educator, I would say no size does not matter. It depends on the person. It depends on what activities you're engaging in.”– Raquel (39:02) This is one in-depth conversation where nothing is off-limits. I ask her all and Raquel in her typical fashion and humor reveals all. Don’t miss this special episode. “I love a turtleneck. Oh my god, give me a little wizard sleeve. I love it” – Raquel (40:31) In This Episode: <ul> <li> (01:07) – Welcoming Raquel Savage to the show. </li> <li> (01:39) – On openly identifying as a sex worker. </li> <li> (03:07) – Being promiscuous growing up. </li> <li> (04:45) – On the dangers of being a sex worker. </li> <li> (06:51) – How many NDAs has she signed? </li> <li> (08:02) – On men confusing chivalry and sexism. </li> <li> (10:11) – Talking about going on dates. </li> <li> (11:04) – Having the perfect mindset for sex work. </li> <li> (11:42) – Thoughts on sugar daddies. </li> <li> (12:38) – Explaining how it works and setting the rate. </li> <li> (14:37) – On legalizing prostitution. </li> <li> (15:12) – On giving refunds. </li> <li> (16:01) – Talking about ego in sex work. </li> <li> (16:55) – Do sex workers have beef? </li> <li> (17:55) – Learning conflict resolution in her 20s. </li> <li> (18:47) – Sex workers and her relationship with family. </li> <li> (21:01) – What kind of auntie will she be? </li> <li> (22:51) – Danny talks about male toxicity. </li> <li> (24:08) – Is porn the problem? Or is it shame? </li> <li> (29:06) – When to not be in your head and be less anxious. </li> <li> (30:06) – Reflecting on working with trauma victims and sex workers. </li> <li> (31:35) – Talking about Zep and serving the women's community. </li> <li> (32:15) – Talking about trans rights and gay rights. </li> <li> (34:47) – Safety for trans sex workers. </li> <li> (37:48) – Using the term prostitutes. </li> <li> (38:56) – Does size matter. </li> <li> (40:18) – Answering random sex questions. </li> <li> (45:51) – Reflecting on whether she’s happy today. </li> </ul> Our Guest Raquel Savage is a therapist, educator, sex worker, and the owner of Zepp, an organization that specializes in working with trauma victims that are black, brown, queer and trans sex workers. Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul> Raquel Savage <ul> <li> <a href="https://www.raquelsavage.com/" rel="nofollow" target="_blank">https://www.raquelsavage.com/</a> </li> <li> <a href="https://www.instagram.com/raquelsavage/" rel="nofollow" target="_blank">https://www.instagram.com/raquelsavage/</a> </li> <li> <a href="https://www.tiktok.com/@therapywithraquel_" rel="nofollow" target="_blank">https://www.tiktok.com/@therapywithraquel_</a> </li> </ul>

A No-Holds-Barred Conversation on Sex Work with Raquel Savage

In this week’s episode of Off the Cuff with Danny LoPriore, my guest is entrepreneur, TV personality, and host of the popular podcast Truly Kenya, Kenya Duke. She sits down with me to talk about her recent divorce from famous comedian Gary Owen after 20 years of marriage and how she is moving on from the whole thing, planning her career, becoming financially stable, while also being a responsible mom looking after the wellbeing of her three children.   “So, for me, I didn't grieve the loss of the marriage. I grieved the loss of the relationship between the kids and their dad.”– Kenya (12:00)   Parting ways after 20 years of marriage is no easy thing. During my conversation with Kenya, she offers me useful advice on marriage as I look forward to tying the knot in a few months. She also talks about coping with the grief and how she stayed positive as she went through a process no woman wishes to go through.   “But on my worst day, I was still happy, and I wouldn't have changed anything. $0 in the bank. Payment arrangements for everything. But I was still happy.” – Kenya (13:15)   In This Episode:   (01:28) – Talking about her childhood and upbringing.    (03:27) – Discussing divorce and having that conversation with kids.   (07:04) – On her children being the reason she stayed in a marriage.   (09:17) – Talking about parenting after divorce.    (10:57) – How Kenya is coping with the divorce.   (14:43) – Her advice to Danny about marriage.   (18:28) – Talking about her husband’s jokes.   (21:56) – Talking about her two-year divorce.    (25:10) – On breaking up with friends.   (26:55) – Creating financial stability after divorce.   (32:02) – Talking about children, happy surprises, and Italian names.   (35:13) – Danny and Kenya talk about colleges and Italian citizenship.   (21:17) – Talking about fitness goals, workout routines, and Peloton.   (22:16) – Describing Kinesiology.   (22:48) – Danny recalls his first ad deal.   (32:17) – The tips and tricks of being successful.   (35:40) – Talking therapy, therapists, and physical exercise.   (38:30) – On being engaged and soon to be married.   (40:43) – The importance of giving back even during hardships.   (43:26) – Telling the truth post-divorce.   (47:09) – Danny asks that classic last question.     Our Guest Kenya Duke is an entrepreneur, TV personality, and host of the popular podcast Truly Kenya.    Resources &amp; Links Off The Cuff   https://www.offthecuff.fm/   https://www.youtube.com/c/OffTheCuffwithDannyLoPriore   https://www.instagram.com/1and1otc/   https://www.instagram.com/dannylopriore/     Kenya Duke   https://www.instagram.com/trulykenya/?hl=en   https://twitter.com/trulykenya    https://www.youtube.com/channel/UCOdBdIQ7m6_RDzxkb9aZKwg?app=desktop  

In this week’s episode of Off the Cuff with Danny LoPriore, my guest is entrepreneur, TV personality, and host of the popular podcast Truly Kenya, Kenya Duke. She sits down with me to talk about her recent divorce from famous comedian Gary Owen after 20 years of marriage and how she is moving on from the whole thing, planning her career, becoming financially stable, while also being a responsible mom looking after the wellbeing of her three children. “So, for me, I didn't grieve the loss of the marriage. I grieved the loss of the relationship between the kids and their dad.”– Kenya (12:00) Parting ways after 20 years of marriage is no easy thing. During my conversation with Kenya, she offers me useful advice on marriage as I look forward to tying the knot in a few months. She also talks about coping with the grief and how she stayed positive as she went through a process no woman wishes to go through. “But on my worst day, I was still happy, and I wouldn't have changed anything. $0 in the bank. Payment arrangements for everything. But I was still happy.” – Kenya (13:15) In This Episode: <ul> <li> (01:28) – Talking about her childhood and upbringing.  </li> <li> (03:27) – Discussing divorce and having that conversation with kids. </li> <li> (07:04) – On her children being the reason she stayed in a marriage. </li> <li> (09:17) – Talking about parenting after divorce.  </li> <li> (10:57) – How Kenya is coping with the divorce. </li> <li> (14:43) – Her advice to Danny about marriage. </li> <li> (18:28) – Talking about her husband’s jokes. </li> <li> (21:56) – Talking about her two-year divorce.  </li> <li> (25:10) – On breaking up with friends. </li> <li> (26:55) – Creating financial stability after divorce. </li> <li> (32:02) – Talking about children, happy surprises, and Italian names. </li> <li> (35:13) – Danny and Kenya talk about colleges and Italian citizenship. </li> <li> (21:17) – Talking about fitness goals, workout routines, and Peloton. </li> <li> (22:16) – Describing Kinesiology. </li> <li> (22:48) – Danny recalls his first ad deal. </li> <li> (32:17) – The tips and tricks of being successful. </li> <li> (35:40) – Talking therapy, therapists, and physical exercise. </li> <li> (38:30) – On being engaged and soon to be married. </li> <li> (40:43) – The importance of giving back even during hardships. </li> <li> (43:26) – Telling the truth post-divorce. </li> <li> (47:09) – Danny asks that classic last question. </li> </ul> Our Guest Kenya Duke is an entrepreneur, TV personality, and host of the popular podcast Truly Kenya.  Resources &amp; Links Off The Cuff <ul> <li> <a href="https://www.offthecuff.fm/" rel="nofollow" target="_blank">https://www.offthecuff.fm/</a> </li> <li> <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a> </li> <li> <a href="https://www.instagram.com/1and1otc/" rel="nofollow" target="_blank">https://www.instagram.com/1and1otc/</a> </li> <li> <a href="https://www.instagram.com/dannylopriore/" rel="nofollow" target="_blank">https://www.instagram.com/dannylopriore/</a> </li> </ul> Kenya Duke <ul> <li> <a href="https://www.instagram.com/trulykenya/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/trulykenya/?hl=en</a> </li> <li> <a href="https://twitter.com/trulykenya" rel="nofollow" target="_blank">https://twitter.com/trulykenya</a> </li> <li> <a href="https://www.youtube.com/channel/UCOdBdIQ7m6_RDzxkb9aZKwg?app=desktop" rel="nofollow" target="_blank"> https://www.youtube.com/channel/UCOdBdIQ7m6_RDzxkb9aZKwg?app=desktop</a> </li> </ul>

Life after Divorce with Kenya Duke

Off The Cuff With Danny LoPriore is an unapologetic, unrelenting show about mental health. Host Danny LoPriore sits down with some of the most influential entrepreneurs, athletes, influencers, actors, celebrities, and mental health professionals to talk about mental health with the mission of breaking the stigma. No conversation is off the table, and no feeling is wrong. We talk about the good, the bad and the ugly, all in the name of helping each other feel less alone and understanding what is truly going on in our minds. Now let’s talk…Off The Cuff. Presented By 1AND1, for more visit <a href="http://www.1and1life.com" rel="nofollow" target="_blank">www.1and1life.com</a>. Download the 1AND1: 1% Better, Together App for free in the Apple App Store. Video of the podcast will be available on YouTube <a href="https://www.youtube.com/c/OffTheCuffwithDannyLoPriore" rel="nofollow" target="_blank">https://www.youtube.com/c/OffTheCuffwithDannyLoPriore</a>

Off The Cuff with Danny LoPriore

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