Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genuine mental health through awakened presence.  This is the first in a series of podcasts related to the clinical application of Buddhist psychology.  Visit the book's website: www.awakened presence.com Visit the blog: http://effortlessmindfulness.wordpress.com/

Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genuine mental health through awakened presence. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the book's website: www.awakened <a href="http://presence.com" rel="nofollow" target="_blank">presence.com</a> Visit the blog: <a href="http://effortlessmindfulness.wordpress.com/" rel="nofollow" target="_blank">http://effortlessmindfulness.wordpress.com/</a>

EMIntroduction

Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the website: www.awakened presence.comVisit the blog: http://effortlessmindfulness.wordpress.com/

Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the website: www.awakened <a href="http://presence.com" rel="nofollow" target="_blank">presence.com</a> Visit the blog: <a href="http://effortlessmindfulness.wordpress.com/" rel="nofollow" target="_blank">http://effortlessmindfulness.wordpress.com/</a>

Introducing Effortless Mindfulness

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