JahLisa James's guest appearances

JahLisa James

World’s Toughest Podcast

No Excuses: The Official Tough Mudder Podcast

Evan Perperis

Allison Tai

Ken Roberts

Javier Escobar

Deanna Blegg

Joe De Sena

Kyle McLaughlin

Yancy Culp

Matty Gregg

Sean Corvelle

Amelia Boone

Kathrine Switzer

Carlos Alazraqui

Jim Campbell

Bob Murray

OwlTail

This episode is stacked with all the information you need for Tough Mudder events. Ambassadors and Legionnaires, Jahlisa James and Miles Leacy, give us packing tips for traveling to events and how to physically and mentally prepare for them. They also discuss how they started running Tough Mudders, the increase of diversity at the events, their experience with the Tough Mudder family, and more.*Find your next Tough Mudder event here: http://bit.ly/35q39iH Can’t get enough of Mudder Nation? Check out our blog: http://bit.ly/3iTuG4cDiscover the 2022 Tough Mudder Training Guides: http://bit.ly/3iP4pUGDon't forget to subscribe to the 'No Excuses' Podcast and follow Tough Mudder on social media:Instagram: @tough_mudderFacebook: @toughmudderTwitter: @toughmudderSubscribe on SpotifySubscribe on Apple*Welcome to the ‘No Excuses’ Podcast by Tough Mudder. A place where Mudder Nation can come together to hear deep-dive conversations with fitness + health experts, everyday athletes and community members. Join us every Wednesday as we uncover the stories and inspiration that make this community so great. Hosted by Sean Corvelle.*Host: Sean CorvelleProducer: Lake Watters, Gillian GeorgeSenior Producer: Marion Abrams© 2022 Spartan

This episode is stacked with all the information you need for Tough Mudder events. Ambassadors and Legionnaires, Jahlisa James and Miles Leacy, give us packing tips for traveling to events and how to physically and mentally prepare for them. They also discuss how they started running Tough Mudders, the increase of diversity at the events, their experience with the Tough Mudder family, and more.* Find your next Tough Mudder event here: <a href="http://bit.ly/35q39iH" rel="nofollow" target="_blank">http://bit.ly/35q39iH</a> Can’t get enough of Mudder Nation? Check out our blog: <a href="http://bit.ly/3iTuG4c" rel="nofollow" target="_blank">http://bit.ly/3iTuG4c</a> Discover the 2022 Tough Mudder Training Guides: <a href="http://bit.ly/3iP4pUG" rel="nofollow" target="_blank">http://bit.ly/3iP4pUG</a>Don't forget to subscribe to the 'No Excuses' Podcast and follow Tough Mudder on social media:Instagram: <a href="https://www.instagram.com/tough_mudder/" rel="nofollow" target="_blank">@tough_mudder</a>Facebook:<a href="https://www.facebook.com/toughmudder" rel="nofollow" target="_blank"> @toughmudder</a>Twitter:<a href="https://twitter.com/toughmudder" rel="nofollow" target="_blank"> @toughmudder</a> Subscribe on <a href="https://open.spotify.com/show/2gocW3wZxJ34iBwhZ7BI4q?si=B0k2ToltQEOnN8sQ3lGszw" rel="nofollow" target="_blank">Spotify</a>Subscribe on <a href="https://podcasts.apple.com/ca/podcast/no-excuses-the-official-tough-mudder-podcast/id1551716219" rel="nofollow" target="_blank">Apple</a>*Welcome to the ‘No Excuses’ Podcast by Tough Mudder. A place where Mudder Nation can come together to hear deep-dive conversations with fitness + health experts, everyday athletes and community members. Join us every Wednesday as we uncover the stories and inspiration that make this community so great. Hosted by Sean Corvelle.*Host: Sean CorvelleProducer: Lake Watters, Gillian GeorgeSenior Producer: Marion Abrams© 2022 Spartan

Jahlisa James and Miles Leacy: Tips and Tricks from Tough Mudder Legionnaires

You can find JahLisa James on course at World's Toughest Mudder with "Black Lives Mudder" on her bib. JahLisa is a beloved member of the WTM community. She hit several big milestones last year at World's Toughest Mudder.   100 Tough Mudder Events   Set her personal best in milage with 40   Was awarded the Tough Mudder Community Award for Personal Accomplishment   JahLisa joins the show to talk about her WTM 2021 and what it meant to her. --- Follow The OCR Report on InstagramSend Will Hicks a text   Leave a review for the show on Apple PodcastsRate the show on Spotify

You can find JahLisa James on course at World's Toughest Mudder with "Black Lives Mudder" on her bib. JahLisa is a beloved member of the WTM community. She hit several big milestones last year at World's Toughest Mudder. <ul> <li> 100 Tough Mudder Events </li> <li> Set her personal best in milage with 40 </li> <li> Was awarded the Tough Mudder Community Award for Personal Accomplishment </li> </ul> JahLisa joins the show to talk about her WTM 2021 and what it meant to her. --- Follow <a href="https://www.instagram.com/theocrreport/?hl=en" rel="nofollow" target="_blank">The OCR Report on Instagram</a><a href="https://my.community.com/willhicks" rel="nofollow" target="_blank">Send Will Hicks a text</a>   Leave a review for the show on <a href="https://lovethepodcast.com/tough" rel="nofollow" target="_blank">Apple Podcasts</a><a href="https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=hwRbOrnwSPSNtBM7FdRJGA" rel="nofollow" target="_blank">Rate the show on Spotify</a>

JahLisa James: 100x Tough Mudders and Counting

Mudder Minnesota Recap

Toughest Mudder Central is in the books and it was a great race. JahLisa James ran the course and she joins us to talk about how the race went for her. She also talks about the obstacle that had her praying as she approached it and how Toughest Mudder can help prepare you for World's Toughest Mudder ---  0:00 Intro 2:23 Let’s talk some news 2:47 Toughest MN Men’s Podium 3:20 Toughest MN Women’s Podium 4:03 Two-Person Team Relay Podium 5:21 Four-Person Team Relay Podium 8:08 Shout out to Team Two Dymes 9:15 Stop proposing to the volunteers 10:05 Course Terrain and Wolf Whistles 12:02 Kyle McLaughlin promoted to CEO 14:12 Finisher Beer: Quality vs. Quantity 17:18 FIVE STARS!!! 18:50 Toughest Mudder Central with JahLisa James 42:33 Outro  --- You can now text or call the show at (619) 378-4369. Leave us a voicemail! If your voicemail is good, it may be part of a future episode. If your voicemail is terrible it will probably be a part of a future episode. --- Like Tough Mudder this year, we are "getting back to our roots". Who from the WTM community would you like to hear from? Let us know in a review on Apple Podcasts. --- Follow us on Instagram, Twitter or Facebook.  Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.

Toughest Mudder Central is in the books and it was a great race. JahLisa James ran the course and she joins us to talk about how the race went for her. She also talks about the obstacle that had her praying as she approached it and how Toughest Mudder can help prepare you for World's Toughest Mudder --- <ul> <li>0:00 Intro</li> <li>2:23 Let’s talk some news</li> <li>2:47 Toughest MN Men’s Podium</li> <li>3:20 Toughest MN Women’s Podium</li> <li>4:03 Two-Person Team Relay Podium</li> <li>5:21 Four-Person Team Relay Podium</li> <li>8:08 Shout out to Team Two Dymes</li> <li>9:15 Stop proposing to the volunteers</li> <li>10:05 Course Terrain and Wolf Whistles</li> <li>12:02 Kyle McLaughlin promoted to CEO</li> <li>14:12 Finisher Beer: Quality vs. Quantity</li> <li>17:18 FIVE STARS!!!</li> <li>18:50 Toughest Mudder Central with JahLisa James</li> <li>42:33 Outro</li> </ul> --- You can now text or call the show at (619) 378-4369. Leave us a voicemail! If your voicemail is good, it may be part of a future episode. If your voicemail is terrible it will probably be a part of a future episode. --- Like Tough Mudder this year, we are "getting back to our roots". Who from the WTM community would you like to hear from? Let us know in a review on Apple Podcasts. --- Follow us on <a href="https://www.instagram.com/worldstoughestpodcast/?hl=en" rel="nofollow" target="_blank">Instagram</a>, <a href="http://twitter.com/toughestpodcast" rel="nofollow" target="_blank">Twitter</a> or <a href="https://www.facebook.com/worldstoughestpod" rel="nofollow" target="_blank">Facebook</a>.  Would you like to be a part of the show? Leave us a review on Apple Podcasts or <a href="http://Amazon.com" rel="nofollow" target="_blank">Amazon.com</a> and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.

120: Toughest Mudder Minnesota Recap with JahLisa James