Katie Balthrop

3 Podcast Episodes

Ep 430 Collin & Cherish O'Connell, Sandra Calkins, Katie Balthrop

Ep 430 Collin & Cherish O'Connell, Sandra Calkins, Katie Balthrop

This Episode we interview Collin & Cherish O'Connell, Sandra Calkins, Katie Balthrop about their take on being a Gym... Read more

28 Jun 2022

1hr 47mins

Episode 26: Katie Balthrop

Episode 26: Katie Balthrop

Katie Balthrop joins Mike and Patrick to discuss training during COVID 19, working on your weaknesses, and her love for ... Read more

9 Sep 2020

53mins

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Episode 14: Katie Balthrop - Race Prep Strength & Conditioning

Episode 14: Katie Balthrop - Race Prep Strength & Conditioning

Katie joins Mike and Patrick to talk about the importance of strength training, mobility, specificity, and periodization... Read more

4 May 2020

56mins

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