Annie Rodenfels's guest appearances

Annie Rodenfels

I'll Have Another with Lindsey Hein Podcast

D3 Glory Days Podcast

Strong Runner Chick Radio

Steph Yoder

Emma Zimmerman

Katie Arnold

Courtney Dauwalter

Patrick Watson

Simi Botic

Ragen Chastain

Jackie Turner

Katie Bennett

Danielle Snyder

Tina Muir

Heather Caplan

Ashley Jensen

Jack Daniels

Jamie King

OwlTail

Annie Rodenfels is on the show today! Annie is a member of Team BAA &amp; runs for Adidas. She is a steeplechaser and placed 6th in the US Championships this summer. She had a huge year this year and in this episode we talk about those breakthroughs that she has had since training with a new group. She used to run with an Asics group in Greenville. Annie comes from a D3 college where she was a 3-time national champion and a 7-time All-American. In this episode, she talks about her untraditional path to get where she is.  What we talked about: 4:15- How she is feeling after a 6th place finish at the USATF Championships this summer 5:35- Having a breakthrough year 8:50- Her training partners over the years 10:50- Her development as a professional runner over the past few years 12:25- Her lifting program 14:45- Training for the steeplechase 20:35- Plans to run a 5k 23:10- How media about her has an impact on her 26:10- Feminism and what that means to her 27:35- Coaching as Wellesley College and the decision to leave that position 33:30- How she met her husband 38:15- The different sponsorships that she has had 40:10- The decision to chase her professional running dreams 49:55- Advice to other runners that are flying under the radar 55:00- Her most memorable race this year 1:00:30- End of podcast questions Show notes: Annie on Instagram Northanger Abbey Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: InsideTracker Use code “another” for 20% off your order Koala Clip Use code “another” for 10% off your order Goodr Use code “another15” for 15% off your order

Annie Rodenfels is on the show today! Annie is a member of Team BAA &amp; runs for Adidas. She is a steeplechaser and placed 6th in the US Championships this summer. She had a huge year this year and in this episode we talk about those breakthroughs that she has had since training with a new group. She used to run with an Asics group in Greenville. Annie comes from a D3 college where she was a 3-time national champion and a 7-time All-American. In this episode, she talks about her untraditional path to get where she is.  What we talked about: 4:15- How she is feeling after a 6th place finish at the USATF Championships this summer 5:35- Having a breakthrough year 8:50- Her training partners over the years 10:50- Her development as a professional runner over the past few years 12:25- Her lifting program 14:45- Training for the steeplechase 20:35- Plans to run a 5k 23:10- How media about her has an impact on her 26:10- Feminism and what that means to her 27:35- Coaching as Wellesley College and the decision to leave that position 33:30- How she met her husband 38:15- The different sponsorships that she has had 40:10- The decision to chase her professional running dreams 49:55- Advice to other runners that are flying under the radar 55:00- Her most memorable race this year 1:00:30- End of podcast questions Show notes: <a href="https://www.instagram.com/andrearodenfels/" rel="nofollow" target="_blank">Annie on Instagram</a> <a href="https://www.amazon.com/Northanger-Abbey-Jane-Austen/dp/1604597348" rel="nofollow" target="_blank">Northanger Abbey</a> Connect with Lindsey:  <a href="https://www.instagram.com/lindseyhein626/?hl=en" rel="noreferrer noopener nofollow" target="_blank">Lindsey on Instagram</a> <a href="https://twitter.com/LindseyHein" rel="noreferrer noopener nofollow" target="_blank">Lindsey on Twitter</a> <a href="https://www.facebook.com/illhaveanotherpodcast/" rel="noreferrer noopener nofollow" target="_blank">Lindsey on Facebook </a> <a href="https://www.facebook.com/groups/1193852490731885/?ref=bookmarks" rel="nofollow" target="_blank">Join the I’ll Have Another Facebook Group</a> <a href="https://www.patreon.com/lindseyhein" rel="nofollow" target="_blank">Support the I’ll Have Another Podcast on Patreon</a> Follow SandyBoy Productions: <a href="https://twitter.com/SandyBoyPro" rel="nofollow" target="_blank">Sandyboy Productions on Twitter</a> <a href="https://www.instagram.com/sandyboyproductions/" rel="nofollow" target="_blank">Sandyboy Productions on Instagram</a> SandyBoy Productions Shows:  <a href="https://podcasts.apple.com/us/podcast/why-is-everyone-yelling/id1533854578" rel="nofollow" target="_blank">Why is Everyone Yelling?</a> <a href="https://podcasts.apple.com/us/podcast/up-and-running-with-lauren-abby/id1477080348" rel="nofollow" target="_blank">The Up and Running Podcast</a> <a href="https://podcasts.apple.com/us/podcast/the-illuminate-podcast/id1478568941" rel="nofollow" target="_blank">The Illuminate Podcast</a> <a href="https://podcasts.apple.com/us/podcast/the-herban-farmacy/id1558435108" rel="nofollow" target="_blank">The Herban Farmacy Podcast</a> <a href="https://podcasts.apple.com/us/podcast/ready-to-run/id1611109506" rel="nofollow" target="_blank">The Ready to Run Podcast</a> Sponsors: <a href="http://insidetracker.com/another" rel="nofollow" target="_blank">InsideTracker</a> Use code “another” for 20% off your order <a href="https://koalaclip.com/" rel="nofollow" target="_blank">Koala Clip</a> Use code “another” for 10% off your order <a href="https://goodr.com/pages/ill-have-another-with-lindsey-hein?utm_medium=podcast&amp;utm_campaign=15off&amp;utm_content=hostfavs" rel="nofollow" target="_blank">Goodr</a> Use code “another15” for 15% off your order

Episode 410: Annie Rodenfels – Running with Team BAA & Dreams in the Sport

Annie Rodenfels is a professional runner for ASICS Greenville Track Club-Elite in Greenville, SC. She's a 3x Division 3 national champion and d3 record holder in the steeplechase. She graduated from Centre College in Danville, Kentucky with a psychology degree and minor in gender studies--both which greatly inform and influence her experience as a professional runner. Outside of racing on the track, Annie is a high school cross country and track and field coach, and a corporate wellness coordinator for Joy Real Estate. She is passionate about running, obviously, but also intersectional feminism and social justice issues, reading and writing, coffee, and being able to do 5 consecutive pull-ups at once. Topics we discuss with Annie include:  Her background in running  Collegiate experience at Centre College  Her psychology degree and minor in gender studies--both which greatly inform and influence her experience as a professional runner  Recent IG post about not identifying as an elite runner and the role body image plays in the sport: https://www.instagram.com/p/CEj7ot2Hayc/  Life outside of work  Doing pull-ups and the role that strength training plays in her training    ---   Support this podcast: https://podcasters.spotify.com/pod/show/strong-runner-chicks/support

Annie Rodenfels is a professional runner for ASICS Greenville Track Club-Elite in Greenville, SC. She's a 3x Division 3 national champion and d3 record holder in the steeplechase. She graduated from Centre College in Danville, Kentucky with a psychology degree and minor in gender studies--both which greatly inform and influence her experience as a professional runner. Outside of racing on the track, Annie is a high school cross country and track and field coach, and a corporate wellness coordinator for Joy Real Estate. She is passionate about running, obviously, but also intersectional feminism and social justice issues, reading and writing, coffee, and being able to do 5 consecutive pull-ups at once. Topics we discuss with Annie include: <ul> <li>Her background in running </li> <li>Collegiate experience at Centre College </li> <li>Her psychology degree and minor in gender studies--both which greatly inform and influence her experience as a professional runner </li> <li>Recent IG post about not identifying as an elite runner and the role body image plays in the sport: <a href="https://www.instagram.com/p/CEj7ot2Hayc/" rel="nofollow" target="_blank">https://www.instagram.com/p/CEj7ot2Hayc/ </a></li> <li>Life outside of work </li> <li>Doing pull-ups and the role that strength training plays in her training </li> </ul> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/strong-runner-chicks/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/strong-runner-chicks/support</a>

Episode 142: Annie Rodenfels on Body Image in Elite Running, Gender in Sport, and Balancing Health with Performance

Hosts Noah Droddy and Stu Newstat welcome 7x All American, 3x National Champion, and new member of the Asics Greenville Track Club, Annie Rodenfels. Annie competed for Centre College in Danville, Kentucky and is coming off of a historic track season. She became the first woman in D3 history to break 10 in the steeplechase, the 2nd woman to win Back to back Steeple Titles and was the 2nd woman to win the Steeple and 5k at the same National meet.  We really enjoyed this conversation which follows Annie’s progression from being a brand new cross country runner her freshman year of college, to her national championship victories and plans for a pro-career. As we release this podcast, Annie will be stepping onto the track for her first USA championship – good luck Annie! As always, we really appreciate your support of this podcast. If you’d like to help spread the word, share the podcast with a friend, or leave us a review wherever you’re listening.We hope you enjoyed hearing Annie’s story as much as we did, follow her on instagram: @andrearodenfels.Follow along with us on social media – we’re on Twitter, Instagram, and Strava.If you’re inclined to support the show financially, leave us a tip on Venmo or check out the Merch Store.

Hosts Noah Droddy and Stu Newstat welcome 7x All American, 3x National Champion, and new member of the Asics Greenville Track Club, Annie Rodenfels. Annie competed for Centre College in Danville, Kentucky and is coming off of a historic track season. She became the first woman in D3 history to break 10 in the steeplechase, the 2nd woman to win Back to back Steeple Titles and was the 2nd woman to win the Steeple and 5k at the same National meet. We really enjoyed this conversation which follows Annie’s progression from being a brand new cross country runner her freshman year of college, to her national championship victories and plans for a pro-career. As we release this podcast, Annie will be stepping onto the track for her first USA championship – good luck Annie! As always, we really appreciate your support of this podcast. If you’d like to help spread the word, share the podcast with a friend, or leave us a review wherever you’re listening. We hope you enjoyed hearing Annie’s story as much as we did, follow her on instagram: @andrearodenfels. Follow along with us on social media – we’re on <a href="http://twitter.com/d3glorydays" rel="nofollow" target="_blank">Twitter</a>, <a href="http://instagram.com/d3glorydays" rel="nofollow" target="_blank">Instagram</a>, and <a href="https://www.strava.com/clubs/d3-glory-days-637683" rel="nofollow" target="_blank">Strava</a>.If you’re inclined to support the show financially, leave us a tip on <a href="http://venmo.com/u/d3glorydays" rel="nofollow" target="_blank">Venmo</a> or check out the <a href="https://www.bonfire.com/store/d3-glory-days/" rel="nofollow" target="_blank">Merch Store</a>.

Episode 2 – Annie Rodenfels