Carl Langan Evans's guest appearances

Carl Langan Evans

The Black Belter Podcast

The Fight Science Podcast

Mike Dolce

Ian Dunican

Clint Wattenberg

Duncan French

Andy Galpin

Patrick McKeown

Chris Kirk

John Mitchell

Stuart McGill

Jon Mackey

Nirala Jacobi

Tyler Minton

Gabrielle Fundaro

Danny Lennon

Jackson Peos

OwlTail

Carl has a background in WT Taekwon-Do competing with Team GB for a number of years and even had some time competing for Ireland. Since retiring Carl has been part of high performance coaching teams for a number of Taekwon-Do countries, qualifying athletes for Olympic Games. Carl is an Applied Sports Physiologist/Nutritionist and spends most of his time as a researcher at John Moore's University in Liverpool, as part of their Science in Sport/ PHD Nutrition Performance Science and Innovation Team. Carl also works with some of Britain's top fighters in MMA and Boxing, such as Molly McCann and Jazza Dickens. Today I chat to Carl about how to make weight effectively, the difference between chronic &amp; acute weigh loss, the importance of carbs for fueling performance, supplementation and more.  Instagram: https://www.instagram.com/theblackbelter_/  Facebook: https://www.facebook.com/theblackbelter/   Carl's Instagram: https://www.instagram.com/clesposci/

Carl has a background in WT Taekwon-Do competing with Team GB for a number of years and even had some time competing for Ireland. Since retiring Carl has been part of high performance coaching teams for a number of Taekwon-Do countries, qualifying athletes for Olympic Games. Carl is an Applied Sports Physiologist/Nutritionist and spends most of his time as a researcher at John Moore's University in Liverpool, as part of their Science in Sport/ PHD Nutrition Performance Science and Innovation Team. Carl also works with some of Britain's top fighters in MMA and Boxing, such as Molly McCann and Jazza Dickens. Today I chat to Carl about how to make weight effectively, the difference between chronic &amp; acute weigh loss, the importance of carbs for fueling performance, supplementation and more.  Instagram: <a href="https://www.instagram.com/theblackbelter_/" rel="nofollow" target="_blank">https://www.instagram.com/theblackbelter_/</a> Facebook: <a href="https://www.facebook.com/theblackbelter/" rel="nofollow" target="_blank">https://www.facebook.com/theblackbelter/</a> Carl's Instagram: <a href="https://www.instagram.com/clesposci/" rel="nofollow" target="_blank">https://www.instagram.com/clesposci/</a>

Episode 65: Dr. Carl Langan Evans

Dr. Carl Langan-Evans joins The Fight Science podcast to discuss the latest evidence in the field of Combat Sport Nutrition. In 2011, Carl co-authored the infamous 'Making Weight in Combat Sport' which has served as a staple blueprint for practitioners working in the area. In this episode we discuss; his recent trip to UFC Greenville, new findings since releasing this article, the responsibility of practitioners working in this field, energy availability and it's relation to RED-S, the concept of 'within daily energy balance', the wild post fight hyperphagic response many fighters experience and findings from his latest research. I highly recommend this episode for all combat athletes, coaches, practitioners and students.

Dr. Carl Langan-Evans joins The Fight Science podcast to discuss the latest evidence in the field of Combat Sport Nutrition. In 2011, Carl co-authored the infamous 'Making Weight in Combat Sport' which has served as a staple blueprint for practitioners working in the area. In this episode we discuss; his recent trip to UFC Greenville, new findings since releasing this article, the responsibility of practitioners working in this field, energy availability and it's relation to RED-S, the concept of 'within daily energy balance', the wild post fight hyperphagic response many fighters experience and findings from his latest research. I highly recommend this episode for all combat athletes, coaches, practitioners and students.

The School of Weight Cutting with Dr. Carl Langan Evans