19 Podcast Episodes
1740: You’re Not ‘Too Sensitive’ for Leaving a Toxic Situation by Lauren Sapala
1740: You’re Not ‘Too Sensitive’ for Leaving a Toxic Situation by Lauren Sapala
Lauren Sapala with Highly Sensitive Refuge reminds you that you're not too sensitive for leaving a toxic situationEpisod... Read more
3 May 2023
•
11mins
15: A conversation with Lauren Sapala, part 2 (self-publishing)
15: A conversation with Lauren Sapala, part 2 (self-publishing)
In today's diary entry, I speak again with my friend Lauren Sapala, a writer and writing coach. The loose theme for our ... Read more
18 Jan 2022
•
1hr 27mins
#77: A conversation with Lauren Sapala on our *sensitivity* + how we can manage it (part 9)
#77: A conversation with Lauren Sapala on our *sensitivity* + how we can manage it (part 9)
My friend Lauren Sapala is a fellow writer and writing coach. In part 9 of our conversation series, we talk about our se... Read more
6 Oct 2021
•
1hr 23mins
E28. Interview! Lauren Sapala Talks Intuitive Writing, Guarding Your Creative Energy, and Alcohol Abuse Among Creatives
E28. Interview! Lauren Sapala Talks Intuitive Writing, Guarding Your Creative Energy, and Alcohol Abuse Among Creatives
I have long wanted to have Lauren Sapala on my podcast, because she is one of the major reasons I even have a creative b... Read more
18 Jun 2021
•
1hr 3mins
#62: A conversation with Lauren Sapala (writing)
#62: A conversation with Lauren Sapala (writing)
The eighth conversation in a series with my friend Lauren Sapala. Lauren is a writer, writing coach and INFJ. Find Laure... Read more
15 Jun 2021
•
1hr 41mins
#56: A conversation with Lauren Sapala (growing up as an INFP/INFJ personality type)
#56: A conversation with Lauren Sapala (growing up as an INFP/INFJ personality type)
This is the seventh conversation in a series with my friend Lauren Sapala. Lauren is a writer, writing coach and INFJ. F... Read more
27 Apr 2021
•
1hr 33mins
#50: A conversation with Lauren Sapala (Spirituality & God)
#50: A conversation with Lauren Sapala (Spirituality & God)
The sixth conversation in a series with my friend Lauren Sapala. Lauren is a writer, writing coach and INFJ. Find Lauren... Read more
16 Mar 2021
•
1hr 40mins
#45: A conversation with Lauren Sapala (addiction & codependency)
#45: A conversation with Lauren Sapala (addiction & codependency)
The fifth conversation in a series with my friend Lauren Sapala. Lauren is a writer, writing coach and INFJ. Find Lauren... Read more
2 Feb 2021
•
1hr 38mins
Episode 55 featuring Lauren Sapala
Episode 55 featuring Lauren Sapala
Lauren and I had a great conversation about writing and using it for healing and how when we get our story out we can op... Read more
20 Jan 2021
•
29mins
#42: A conversation with Lauren Sapala (archetypes)
#42: A conversation with Lauren Sapala (archetypes)
The fourth conversation of in a series with my friend Lauren Sapala. Lauren Sapala is a writer, writing coach and INFJ. ... Read more
9 Jan 2021
•
1hr 33mins