Jason Apt's guest appearances

Jason Apt

Guidance with Grace

Alan Wallace

Kathleen Lewis

Carolann Gregoire

Dawn Hockensmith

Paula Gallagher

Kyron Moses

Jorie Schwartz

Don Laubenthal

Jeannie Faulkner

Don Launbethal

Chef Wickham

OwlTail

Ep. 72 - Minding Your Mobility With Jason Apt M.S., CSCS by CSCC College Recreation and Wellness

Ep. 72 - Minding Your Mobility With Jason Apt M.S., CSCS

Mindfulness is a hot topic in the wellness world...once again. We want to discuss how this concept can be applied to daily movement and academic success as these things go hand in hand. Daily movement plays a large role in wellbeing and incorporating mindfulness into that can impact your academic performance in a positive way. Grace Howard, B.A. and Jason Apt, M.S. sit down to talk about what this can look like for you and how it can have life long benefits for academic and professional achievement.

Ep. 72 - Minding Your Mobility With Jason Apt M.S

Ep. 63 - Getting Fit as You Age with Jason Apt by CSCC College Recreation and Wellness

Ep. 63 - Getting Fit as You Age with Jason Apt

Ep. 51 - Meditation for Beginners with Jason Apt, M.S. by CSCC College Recreation and Wellness

Ep. 51 - Meditation for Beginners with Jason Apt, M.S.