Lauren Hoey's guest appearances

Lauren Hoey

The Gym Rat’s Guide to Guacamole

James FitzGerald

Jake Kelfer

Carl Paoli

Marcus Filly

Sean Pastuch

Aja Barto

Adee Cazayoux

Tommy Marquez

Molly Cuevas

Jillian Smith

Taz Barber

Cassy Joy Garcia

Lindsey Locke

Frank Murray

Tricia Nelson

OwlTail

There's a big shift happening in the Health/Fitness Space. We're no longer completely obsessed or enamored by the shredded bodies that pay no mind to their health or longevity. We're learning to look for the middle ground- where can we be healthy and still look good naked?   Lauren and I sat down to dive into this idea of shifting our mindset, the baggage that comes with it, and where those parallels play into our mindset around the rest of our lives.   Find Lauren Hoey Wellness here: www.laurenhoeywellness.com Or on IG here: LoloHoey Lauren Hoey Wellness Or her gym (The Fitness Coalition) here: Viva La Coalition!    As always, I want to know your takeaways! Tag me @arielle_bloom on IG and let me know what's resonating with you! 

There's a big shift happening in the Health/Fitness Space. We're no longer completely obsessed or enamored by the shredded bodies that pay no mind to their health or longevity. We're learning to look for the middle ground- where can we be healthy and still look good naked? Lauren and I sat down to dive into this idea of shifting our mindset, the baggage that comes with it, and where those parallels play into our mindset around the rest of our lives. Find Lauren Hoey Wellness here: <a href="http://www.laurenhoeywellness.com" rel="nofollow" target="_blank">www.laurenhoeywellness.com</a> Or on IG here: <a href="https://www.instagram.com/lolohoey/" rel="nofollow" target="_blank">LoloHoey</a> <a href="https://www.instagram.com/laurenhoeywellness/" rel="nofollow" target="_blank">Lauren Hoey Wellness</a> Or her gym (The Fitness Coalition) here: <a href="https://www.instagram.com/thefitnesscoalition/" rel="nofollow" target="_blank">Viva La Coalition! </a> As always, I want to know your takeaways! Tag me <a href="https://www.instagram.com/arielle_bloom/" rel="nofollow" target="_blank">@arielle_bloom</a> on IG and let me know what's resonating with you!

12. From Aesthetics to Health, and the Self-Love Journey w/ Lauren Hoey

Joey and Lauren Hoey are successful athletes, coaches, and entrepreneurs. Together, they own the Fitness Coalition, a school of fitness specializing in improving human movement and optimizing performance. Through their own athletic endeavors, Joey and Lauren have discovered and fallen in love with strongman and powerlifting. Their passion has inspired many and created a unique atmosphere at The Fitness Coalition that empowers a community that is 90% female through the unconventional use of fitness with sandbags, yokes, farmer's carries, kegs, and many other "odd objects." In this episode, we talk to Joey and Lauren about how their business came to be and the role Strongman and Powerlifting play in how they prescribe training for people of all levels of fitness.  You can find Joey and Lauren Hoey on Instagram at  @jhoetfc @lolohoey @thefitnesscoalition  Facebook: The Fitness Coalition Online: www.thefitnesscoalition.com

Joey and Lauren Hoey are successful athletes, coaches, and entrepreneurs. Together, they own the Fitness Coalition, a school of fitness specializing in improving human movement and optimizing performance. Through their own athletic endeavors, Joey and Lauren have discovered and fallen in love with strongman and powerlifting. Their passion has inspired many and created a unique atmosphere at The Fitness Coalition that empowers a community that is 90% female through the unconventional use of fitness with sandbags, yokes, farmer's carries, kegs, and many other "odd objects." In this episode, we talk to Joey and Lauren about how their business came to be and the role Strongman and Powerlifting play in how they prescribe training for people of all levels of fitness.  You can find Joey and Lauren Hoey on Instagram at  @jhoetfc @lolohoey @thefitnesscoalition  Facebook: The Fitness Coalition Online: <a href="http://www.thefitnesscoalition.com" rel="nofollow" target="_blank">www.thefitnesscoalition.com</a>

Episode 10 - Powerlifting, Strongman, and the Girl Gang with Joey and Lauren Hoey 