Adrian Chavez
27 Podcast Episodes
Debunking Nutrition Myths and Promoting Evidence-Based Health with Dr. Adrian Chavez
Debunking Nutrition Myths and Promoting Evidence-Based Health with Dr. Adrian Chavez
Welcome to another episode of The Nutrition Blueprint Podcast, hosted by registered dietitian Andres Ayesta. In this epi... Read more
13 Jun 2023
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1hr 4mins
109. Nutrition Is A Science, Not An Opinion & Finding Credible Info Online With Dr. Adrian Chavez
109. Nutrition Is A Science, Not An Opinion & Finding Credible Info Online With Dr. Adrian Chavez
Welcome back to the Down To Earth PCOS podcast! Have you ever gone on social media to find helpful information about PCO... Read more
23 Mar 2023
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48mins
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s2/e39 Become an "Anti-Biohacker" with Dr. Adrian Chavez, MS, PhD (dr.adrian.chavez)
s2/e39 Become an "Anti-Biohacker" with Dr. Adrian Chavez, MS, PhD (dr.adrian.chavez)
“Biohacking” practices have proliferated in the last 20 years, marketed as ways to optimize your body, health, and perfo... Read more
9 Nov 2022
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1hr 16mins
Myth-Busting: Myths About Nutrition with Dr. Adrian Chavez
Myth-Busting: Myths About Nutrition with Dr. Adrian Chavez
At the end of the day, our nutrition habits matter. It is easy to fall into the trap and become largely influenced by fa... Read more
26 Oct 2022
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47mins
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128: Dr. Adrian Chavez - The gut health episode. Why is it important? What do we know? What's BS? Everything you need to know about FIBER
128: Dr. Adrian Chavez - The gut health episode. Why is it important? What do we know? What's BS? Everything you need to know about FIBER
⬇️Topics discussed⬇️What is “gut health” and why is it important?What do we know?What do we NOT know?Are microbiome test... Read more
24 Oct 2022
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1hr 25mins
Cutting Through Food Misinformation with Dr. Adrian Chavez
Cutting Through Food Misinformation with Dr. Adrian Chavez
My guest today is here to dispel some nutrition myths and give us the truth about nutrition. Dr. Adrian Chavez holds a P... Read more
10 Oct 2022
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1hr 3mins
219: Eating For Health + Performance with Dr. Adrian Chavez
219: Eating For Health + Performance with Dr. Adrian Chavez
Follow Doctor Chavez Here!Thanks For Listening!LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast th... Read more
12 Sep 2022
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1hr 11mins
120: Dr. Adrian Chavez - The seed oil episode.
120: Dr. Adrian Chavez - The seed oil episode.
WOMP 120: Dr. Adrian Chavez - The seed oil episode-Do they cause inflammation?-How much should we care about our Omega-6... Read more
29 Aug 2022
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1hr 1min
113: Dr. Adrian Chavez - What is INSULIN RESISTANCE? Is it stopping you from losing weight? Is it from eating too many carbs? Should regular people use CGMs to monitor their glucose? How to stay insulin sensitive
113: Dr. Adrian Chavez - What is INSULIN RESISTANCE? Is it stopping you from losing weight? Is it from eating too many carbs? Should regular people use CGMs to monitor their glucose? How to stay insulin sensitive
Show Notes:Dr. Adrian Chavez(00:30) Intro - Who is Dr. Adrian Chavez?(04:05) What is insulin resistance?(11:30) How can ... Read more
27 Jun 2022
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1hr 3mins
Adrian Chavez, PhD | Anti-biohacking with @Dr.Adrian.Chavez
Adrian Chavez, PhD | Anti-biohacking with @Dr.Adrian.Chavez
Episode 84: Adrian Chavez, PhD | Anti-biohacking with @Dr.Adrian.Chavez Show Notes: On this episode of the Alix Turoff... Read more
14 Jun 2022
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47mins
