26 Podcast Episodes
Anxiety from a Somatic Lens With Ilene Smith
Anxiety from a Somatic Lens With Ilene Smith
On today's episode I am joined with therapist, coach and author Ilene Smith. We have often thought of anxiety as being i... Read more
24 Nov 2022
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25mins
Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast
Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast
One of the greatest things we can do in healing trauma is to heal the trauma in our body. Today, Unbroken Nation, I'm v... Read more
21 Oct 2022
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52mins
Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast
Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Join us for our FREE trauma Transformation conference this... Read more
21 Oct 2022
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50mins
#229 Ilene Smith - Healing Trauma With Somatic Experiencing
#229 Ilene Smith - Healing Trauma With Somatic Experiencing
Ilene Smith is a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of attachment theory and... Read more
17 Aug 2022
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37mins
Episode 612: Eating Disorders and The Underlying Trauma with Ilene Smith
Episode 612: Eating Disorders and The Underlying Trauma with Ilene Smith
I believe…that 80% of mental health issues are the result of unresolved trauma trapped in the body. I believe that every... Read more
19 May 2022
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28mins
How To Live A Fantastic Life - Joyce Marie & Ilene Smith
How To Live A Fantastic Life - Joyce Marie & Ilene Smith
Joyce MarieIlene Smith
15 May 2022
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1hr
Finding Resiliency and Moving Beyond Trauma. Interview with Trauma Healer Ilene Smith.
Finding Resiliency and Moving Beyond Trauma. Interview with Trauma Healer Ilene Smith.
Today I have a super special guest on the show, Ilene Smith. She is a somatic experiencing practitioner whose work is ro... Read more
7 Mar 2022
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29mins
304: Trauma Healing with Ilene Smith
304: Trauma Healing with Ilene Smith
When we think of trauma, many of us think of war, a car accident or a major, life-altering event. Though all of these ev... Read more
3 Mar 2022
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38mins
Moving Beyond Trauma in Eating Disorder Recovery, with Ilene Smith
Moving Beyond Trauma in Eating Disorder Recovery, with Ilene Smith
Today I’m talking to Ilene Smith, a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of at... Read more
22 Jan 2022
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34mins
#106: Ilene Smith - Moving Beyond Trauma
#106: Ilene Smith - Moving Beyond Trauma
"Lack of boundaries are a breeding ground for resentments." "I believe 80% of mental health issues are a result of unres... Read more
21 Jan 2022
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54mins