Ilene Smith

26 Podcast Episodes

Anxiety from a Somatic Lens With Ilene Smith

Anxiety from a Somatic Lens With Ilene Smith

On today's episode I am joined with therapist, coach and author Ilene Smith. We have often thought of anxiety as being i... Read more

24 Nov 2022

25mins

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

One of the greatest things we can do in healing trauma is to heal the trauma in our body. Today, Unbroken Nation, I'm v... Read more

21 Oct 2022

52mins

Similar People

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for our FREE trauma Transformation conference this... Read more

21 Oct 2022

50mins

#229 Ilene Smith - Healing Trauma With Somatic Experiencing

#229 Ilene Smith - Healing Trauma With Somatic Experiencing

Ilene Smith is a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of attachment theory and... Read more

17 Aug 2022

37mins

Most Popular

Episode 612: Eating Disorders and The Underlying Trauma with Ilene Smith

Episode 612: Eating Disorders and The Underlying Trauma with Ilene Smith

I believe…that 80% of mental health issues are the result of unresolved trauma trapped in the body. I believe that every... Read more

19 May 2022

28mins

How To Live A Fantastic Life - Joyce Marie & Ilene Smith

How To Live A Fantastic Life - Joyce Marie & Ilene Smith

Joyce MarieIlene Smith

15 May 2022

1hr

Finding Resiliency and Moving Beyond Trauma. Interview with Trauma Healer Ilene Smith.

Finding Resiliency and Moving Beyond Trauma. Interview with Trauma Healer Ilene Smith.

Today I have a super special guest on the show, Ilene Smith. She is a somatic experiencing practitioner whose work is ro... Read more

7 Mar 2022

29mins

304: Trauma Healing with Ilene Smith

304: Trauma Healing with Ilene Smith

When we think of trauma, many of us think of war, a car accident or a major, life-altering event. Though all of these ev... Read more

3 Mar 2022

38mins

Moving Beyond Trauma in Eating Disorder Recovery, with Ilene Smith

Moving Beyond Trauma in Eating Disorder Recovery, with Ilene Smith

Today I’m talking to Ilene Smith, a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of at... Read more

22 Jan 2022

34mins

#106: Ilene Smith - Moving Beyond Trauma

#106: Ilene Smith - Moving Beyond Trauma

"Lack of boundaries are a breeding ground for resentments." "I believe 80% of mental health issues are a result of unres... Read more

21 Jan 2022

54mins

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