Cassandra Eldridge's guest appearances

Cassandra Eldridge

Ignited Soulpreneur

Perfcked Podcast

Own Your Magic

Lindsey Simcik

Allie Casazza

Ksenia Avdulova

Amanda Palmer

Hannah Brencher

Krista Williams

Kate Crocco

Jen Glantz

Ali Katz

Amanda Frances

Pilar Lesko

Olivia Alexander

Kat Harris

Nikki Novo

Ruby Lee

OwlTail

Book a session with me here: bookwithmelina.as.me 1:1 Coaching Container: melinacharis.com/coaching Trust Your Frequency video course: melinacharis.com/trust-your-frequency   Cassandra (@thecalmcollective_) is an intuitive living advocate who shares radical vulnerability both on her instagram and through her podcast, The Calm Collective. She's also a newly found Grief Support Coach where she offers intimate, nourishing 1:1 sessions with her clients to help lift the veil and stigmas behind a life with grief, supporting you through integration into your every day so that you can both lean into and honor your loss, yet still live a life you love - the life that you deserve.   In this episode, we chat about: - How her father’s passing changed her life and catalyzed her to share her story around grief and loss - How she discovered energy healing and the ways in which spirituality has allowed her to flow with her grief - Releasing yourself from the projections of others in a gentle and loving way - Honoring your energy and allowing yourself to show up authentically when it feels good for you - The importance of allowing yourself to fully feel your grief and pain at all points of your journey - The power of holding space for others in every area of your life - Speaking and listening from an intentional and open space and allowing the flow - Releasing the pressure of “keeping up” in business  - The traps of comparison, perfectionism, and procrastination    If you loved this episode, share it on social or with a friend and tag me @melinacharis and Cassandra (@thecalmcollective_). You can find her website here.  I’d love to connect and hear what you thought of this episode! As always, I’d be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I’m so grateful that you’re here.

Book a session with me here: <a href="http://bookwithmelina.as.me" rel="nofollow" target="_blank">bookwithmelina.as.me</a> 1:1 Coaching Container: <a href="http://melinacharis.com/coaching" rel="nofollow" target="_blank">melinacharis.com/coaching</a> Trust Your Frequency video course: <a href="melinacharis.com/trust-your-frequency" rel="nofollow" target="_blank">melinacharis.com/trust-your-frequency</a> Cassandra (@thecalmcollective_) is an intuitive living advocate who shares radical vulnerability both on her instagram and through her podcast, The Calm Collective. She's also a newly found Grief Support Coach where she offers intimate, nourishing 1:1 sessions with her clients to help lift the veil and stigmas behind a life with grief, supporting you through integration into your every day so that you can both lean into and honor your loss, yet still live a life you love - the life that you deserve. In this episode, we chat about: - How her father’s passing changed her life and catalyzed her to share her story around grief and loss - How she discovered energy healing and the ways in which spirituality has allowed her to flow with her grief - Releasing yourself from the projections of others in a gentle and loving way - Honoring your energy and allowing yourself to show up authentically when it feels good for you - The importance of allowing yourself to fully feel your grief and pain at all points of your journey - The power of holding space for others in every area of your life - Speaking and listening from an intentional and open space and allowing the flow - Releasing the pressure of “keeping up” in business  - The traps of comparison, perfectionism, and procrastination  If you loved this episode, share it on social or with a friend and tag me <a href="https://www.instagram.com/melinacharis/" rel="nofollow" target="_blank">@melinacharis</a> and Cassandra (@thecalmcollective_). You can find her website <a href="http://thecalmcollective.com" rel="nofollow" target="_blank">here</a>.  I’d love to connect and hear what you thought of this episode! As always, I’d be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I’m so grateful that you’re here.

Ep. 27 ✨Owning your Grief and Deepening Your Connection to Spirit with Cassandra Eldridge

Calm

Today we are speaking to Cassandra Eldridge, the beautiful mind behind The Calm Collective, a lifestyle blog and podcast dedicated to simplicity and creating your best life through wellness and mindful living.  In today's conversation, we get into all sorts of things, but we continue finding our way back to the idea of boundaries and why they are so important in creating and living your best life. We also discuss how social media fits into a mindful and minimalist lifestyle. Social media is the antithesis of minimalism. Its noise and flash and clutter. I am asking Cassandra how she manages to coexist with this technology in a way that is harmonious with her minimalist lifestyle. What I love most about Cassandra and this conversation, in particular, is that everything we discuss is so actionable. You can start implementing each idea into your routine today. And that type of inspired action is exactly what we all need right now as we embark on this new year and a new decade.  ~ Talking Points:  Tapping in our worth and setting boundaries, because we can't have one without the other Developing and setting firm boundaries based on our own individual needs Getting a clear vision as to what our needs are so we can start building a lifestyle to suit them  Protecting our energy and boundaries by doing the oftentimes very difficult thing of saying NO or removing ourselves from toxic situations and relationships Practicing flexibility within the confines of our boundaries through life's inevitable transitions, shifts, and changes Going with the flow and non-attachment Making intentional choices regarding all aspects of life (purchases, opportunities, relationships, etc.)  ~ CONNECT WITH CASSANDRA: https://thecalmcollective.com/ instagram.com/thecalmcollective_ instagram.com/_cassandraphoto/ ~ Resources: Lacy Phillips- https://tobemagnetic.com/--- Send in a voice message: https://anchor.fm/perfcked-podcast/message

Today we are speaking to Cassandra Eldridge, the beautiful mind behind The Calm Collective, a lifestyle blog and podcast dedicated to simplicity and creating your best life through wellness and mindful living.  In today's conversation, we get into all sorts of things, but we continue finding our way back to the idea of boundaries and why they are so important in creating and living your best life. We also discuss how social media fits into a mindful and minimalist lifestyle. Social media is the antithesis of minimalism. Its noise and flash and clutter. I am asking Cassandra how she manages to coexist with this technology in a way that is harmonious with her minimalist lifestyle. What I love most about Cassandra and this conversation, in particular, is that everything we discuss is so actionable. You can start implementing each idea into your routine today. And that type of inspired action is exactly what we all need right now as we embark on this new year and a new decade.  ~ Talking Points: <ul> <li>Tapping in our worth and setting boundaries, because we can't have one without the other</li> <li>Developing and setting firm boundaries based on our own individual needs</li> <li>Getting a clear vision as to what our needs are so we can start building a lifestyle to suit them </li> <li>Protecting our energy and boundaries by doing the oftentimes very difficult thing of saying NO or removing ourselves from toxic situations and relationships</li> <li>Practicing flexibility within the confines of our boundaries through life's inevitable transitions, shifts, and changes</li> <li>Going with the flow and non-attachment</li> <li>Making intentional choices regarding all aspects of life (purchases, opportunities, relationships, etc.)</li> </ul> ~ CONNECT WITH CASSANDRA: <a href="https://thecalmcollective.com/" rel="nofollow" target="_blank">https://thecalmcollective.com/</a> <a href="https://www.instagram.com/thecalmcollective_/" rel="nofollow" target="_blank">instagram.com/thecalmcollective_</a> <a href="https://www.instagram.com/_cassandraphoto/" rel="nofollow" target="_blank">instagram.com/_cassandraphoto/</a> ~ Resources: Lacy Phillips- <a href="https://tobemagnetic.com/" rel="nofollow" target="_blank">https://tobemagnetic.com/</a>--- Send in a voice message: <a href="https://anchor.fm/perfcked-podcast/message" rel="nofollow" target="_blank">https://anchor.fm/perfcked-podcast/message</a>

10. Protecting our energy with boundaries so we can show up as our best selves with Cassandra Eldridge of The Calm Collective

Hi loves,I had such a beautiful conversation with Cassandra Eldridge who is a lifestyle photographer (she takes the most beautiful pictures), blogger &amp; podcaster at The Calm Collective and I am so excited to share it with you!Cassandra's story is very touching and relatable. Her vulnerability and authenticity make her so magnetic. And her strength to get back up and transform her life in a beautiful way after experiencing the most difficult times and even hitting rock bottom is incredibly inspiring.This was a deep and beautiful conversation, I hope you will love listening to it as much as I did.Show notes:Join the FB group to participate in the 5-Day Intuitive Manifesting ChallengeSign up for the 5-Week Group Coaching Program to Intuitively Manifest your DesiresCassandra on InstagramCassandra on FacebookThe Calm Collective BlogThe Calm Collective PodcastCassandra Photo (her photography website)Episode 31 of TCC (where Cassandra interviewed me)Find me on InstagramWork 1-1 with me

Hi loves,I had such a beautiful conversation with Cassandra Eldridge who is a <a href="https://www.cassandra-photo.com" rel="nofollow" target="_blank">lifestyle photographer </a>(she takes the most beautiful pictures), blogger &amp; podcaster at <a href="https://thecalmcollective.com" rel="nofollow" target="_blank">The Calm Collective</a> and I am so excited to share it with you!Cassandra's story is very touching and relatable. Her vulnerability and authenticity make her so magnetic. And her strength to get back up and transform her life in a beautiful way after experiencing the most difficult times and even hitting rock bottom is incredibly inspiring.This was a deep and beautiful conversation, I hope you will love listening to it as much as I did.Show notes:<a href="https://www.facebook.com/groups/heartspacegroup/" rel="nofollow" target="_blank">Join the FB group to participate in the 5-Day Intuitive Manifesting Challenge</a><a href="https://sarahlewis.co/5-week-group-coaching-program-manifestation-intuition" rel="nofollow" target="_blank">Sign up for the 5-Week Group Coaching Program to Intuitively Manifest your Desires</a><a href="https://www.instagram.com/thecalmcollective_/" rel="nofollow" target="_blank">Cassandra on Instagram</a><a href="https://www.facebook.com/thecalmcollectiveblog" rel="nofollow" target="_blank">Cassandra on Facebook</a><a href="https://thecalmcollective.com" rel="nofollow" target="_blank">The Calm Collective Blog</a><a href="https://podcasts.apple.com/us/podcast/the-calm-collective/id1347283968" rel="nofollow" target="_blank">The Calm Collective Podcast</a><a href="https://www.cassandra-photo.com" rel="nofollow" target="_blank">Cassandra Photo (her photography website)</a><a href="https://podcasts.apple.com/us/podcast/ep-31-living-your-truth-surrendering-to-your-desires/id1347283968?i=1000434116981" rel="nofollow" target="_blank">Episode 31 of TCC (where Cassandra interviewed me)</a><a href="http://instagram.com/sarahlewisco" rel="nofollow" target="_blank">Find me on Instagram</a><a href="https://sarahlewis.co/services" rel="nofollow" target="_blank">Work 1-1 with me</a>

8: Showing up in Love to Grow Through Life's Ups and Downs with Cassandra Eldridge