Mindy Musselman's guest appearances

Mindy Musselman

Dynamic Lifestyle Podcast

#RockTheDrill

Owning the Wait

Mikey Taylor

Chris Ducker

Tony Robbins

Jasmine Star

Gary Vaynerchuk

Seth Godin

Bedros Keuilian

Stefanos Sifandos

John Lee Dumas

John Malott

Layne Norton

Jen Esquer

Rachel Scheer

Nia Shanks

Craig Ballantyne

OwlTail

If you or someone you know is dealing with diabetes or prediabetes, and statistics show that most of us do, this episode is for you. My guest and good friend Mindy Musselman is a registered dietician who specializes in diabetes. She understands how important diet is to our health but also how it can help prevent and slow disease.  On this episode we discuss the difference between type I and type II diabetes, risk factors for type II development, and tips for prevention. Mindy also spills some truth about carbs and how they work in our bodies.   Find Mindy on Instagram @mindymusselman Find more information about her business at Wellmyway.com and on Instagram @bewellmyway   &gt;&gt;&gt; Connect with me on IG @jilliantedesco &gt;&gt;&gt; Order your copy of my new book, Owning the Wait now! jilliantedesco.co

If you or someone you know is dealing with diabetes or prediabetes, and statistics show that most of us do, this episode is for you. My guest and good friend Mindy Musselman is a registered dietician who specializes in diabetes. She understands how important diet is to our health but also how it can help prevent and slow disease.  On this episode we discuss the difference between type I and type II diabetes, risk factors for type II development, and tips for prevention. Mindy also spills some truth about carbs and how they work in our bodies. Find Mindy on Instagram <a href="https://www.instagram.com/mindymusselman/" rel="nofollow" target="_blank">@mindymusselman</a> Find more information about her business at <a href="https://wellmyway.com/" rel="nofollow" target="_blank">Wellmyway.com</a> and on Instagram <a href="https://www.instagram.com/bewellmyway/" rel="nofollow" target="_blank">@bewellmyway</a> &gt;&gt;&gt; Connect with me on IG <a href="https://www.instagram.com/jilliantedesco/" rel="nofollow" target="_blank">@jilliantedesco</a> &gt;&gt;&gt; Order your copy of my new book, Owning the Wait now! <a href="https://jilliantedesco.co" rel="nofollow" target="_blank">jilliantedesco.co</a>

Everything you should know about diabetes with Mindy Musselman

Emily Frisella

One of our big pet peeves are these 3 words…”I’m Too Busy.” Being “Too Busy” = Out of Control and here’s why: When you are “Too Busy” it simply means you aren’t in control of your time. You have no systems and rules in place. Lack of time is a lack of priorities. If you are “Too Busy,” it’s because you made a choice to put yourself in that position.  One HUGE “I’m Too Busy” excuse we here is “I’m too busy to not workout” or “I’m too busy to eat healthy.” We are literally about to yank off our caterpillar brows as we type this because it upsets us so much. A lot of people will say they’re too busy to put their health first, which always leads to a down word spiral in your overall day to day happiness and lifestyle of not being fulfilled. We had the pleasure of talking to these awesome ladies, Emily Frisella and Mindy Musselman, about the importance of putting your health first to enhance your overall lifestyle. Mindy and Emily have a ton of knowledge when it comes to health, fitness, and finding balance in your lifestyle. What’s cool is they don’t just preach, they actually walk the walk every single day Here’s what you will learn in our NEW Podcast Episode with Emily and Mindy:  How growing up on farms and being around food and crops developed into their passions to helping others with health and fitness The importance of having balance within nutrition and lifestyle and some of their key habits on how to do this Why it’s so important to check your ego in business because it could really bring you down How Emily and Mindy balance out their professions, their podcast, family, and more  Make sure to listen to our NEW Podcast Episode to learn the importance of how putting your health first can enhance your overall lifestyle with Emily and Mindy. Full show notes here https://dynamicduotraining.com/podcast/episode-104-why-putting-your-health-first-can-enhance-your-overall-lifestyle-with-emily-frisella-and-mindy-musselman/ 

One of our big pet peeves are these 3 words…”I’m Too Busy.” Being “Too Busy” = Out of Control and here’s why: When you are “Too Busy” it simply means you aren’t in control of your time. You have no systems and rules in place. Lack of time is a lack of priorities. If you are “Too Busy,” it’s because you made a choice to put yourself in that position.  One HUGE “I’m Too Busy” excuse we here is “I’m too busy to not workout” or “I’m too busy to eat healthy.” We are literally about to yank off our caterpillar brows as we type this because it upsets us so much. A lot of people will say they’re too busy to put their health first, which always leads to a down word spiral in your overall day to day happiness and lifestyle of not being fulfilled. We had the pleasure of talking to these awesome ladies, Emily Frisella and Mindy Musselman, about the importance of putting your health first to enhance your overall lifestyle. Mindy and Emily have a ton of knowledge when it comes to health, fitness, and finding balance in your lifestyle. What’s cool is they don’t just preach, they actually walk the walk every single day Here’s what you will learn in our NEW Podcast Episode with Emily and Mindy: <ul> <li>How growing up on farms and being around food and crops developed into their passions to helping others with health and fitness</li> <li>The importance of having balance within nutrition and lifestyle and some of their key habits on how to do this</li> <li>Why it’s so important to check your ego in business because it could really bring you down</li> <li>How Emily and Mindy balance out their professions, their podcast, family, and more</li> </ul> Make sure to listen to our NEW Podcast Episode to learn the importance of how putting your health first can enhance your overall lifestyle with Emily and Mindy. Full show notes here <a href="https://dynamicduotraining.com/podcast/episode-104-why-putting-your-health-first-can-enhance-your-overall-lifestyle-with-emily-frisella-and-mindy-musselman/" rel="nofollow" target="_blank">https://dynamicduotraining.com/podcast/episode-104-why-putting-your-health-first-can-enhance-your-overall-lifestyle-with-emily-frisella-and-mindy-musselman/</a>

Why Putting Your Health First Can Enhance Your Overall Lifestyle with Emily Frisella and Mindy Musselman