Sam Effah
8 Podcast Episodes
008 | Sam Effah| You Can't Rush Closure
008 | Sam Effah| You Can't Rush Closure
Sam has speed. He’s represented Canada at 3 World Championships, 3 World University Games and most recently – the 2018 C... Read more
14 Jan 2022
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56mins
How to set the pace for other people's success by Sam Effah
How to set the pace for other people's success by Sam Effah
For Sam, winning is a choice. A choice he makes hundreds of times a day. Whether it’s setting goals, training, or eating... Read more
1 Feb 2021
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39mins
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Sam Effah - Charting Your Own TRACK To Success | S2E3
Sam Effah - Charting Your Own TRACK To Success | S2E3
"Action without thought is empty, thought without action is blind" - Nkrumah. This is the philosophy that guides Sam Eff... Read more
14 Sep 2020
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41mins
Sam Effah, Canadian Sprinter
Sam Effah, Canadian Sprinter
Season 1, Episode 14: Join us as we chat the passion about running for Sam, his goal of competing at the next Olympics, ... Read more
23 Jun 2020
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22mins
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#TellYourStory with Sam Effah
#TellYourStory with Sam Effah
#TellYourStory with Sam Effah
12 May 2020
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22mins
Ep. 27: Sam Effah
Ep. 27: Sam Effah
We try to keep up with one of Canada’s fastest men Sam Effah. We explore Sam’s passion for public speaking and what the ... Read more
28 Apr 2020
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1hr 6mins
Episode 18: Sam Effah- Finding your purpose & looking ahead to 2020
Episode 18: Sam Effah- Finding your purpose & looking ahead to 2020
14 Jan 2020
•
39mins
Sarah Wells and Sam Effah Redefine Their Limits on The Amazing Race Canada
Sarah Wells and Sam Effah Redefine Their Limits on The Amazing Race Canada
This week we talk with runners up in The Amazing Race Canada, track stars Sarah Wells and Sam Effah. Although the duo fe... Read more
20 Oct 2019
•
33mins
