Tamsin Astor

17 Podcast Episodes

In The Middle Of A Sh*tstorm | Tamsin Astor, PhD - 420

In The Middle Of A Sh*tstorm | Tamsin Astor, PhD - 420

I'm in the middle of a sh*tstorm. What in the sh*tstorm is fantastic? It takes a certain someone to have that type of at... Read more

15 Sep 2022

51mins

Tamsin Astor PhD

Tamsin Astor PhD

I spoke with Tamsin almost 5 years to the day to the last time I interviewed her. Much has happened in that time and it ... Read more

23 Apr 2022

58mins

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The Relationship between Habits and Trauma with Tamsin Astor

The Relationship between Habits and Trauma with Tamsin Astor

Dr. Tamsin Astor is a chief habit scientist and author of Force of Habit. She is a sought-after coach, consultant, and i... Read more

12 Aug 2021

41mins

MUST.LOVE.SELF. Tamsin Astor

MUST.LOVE.SELF. Tamsin Astor

Learn more about Tamsin Astor here: https://tamsinastor.com/Check out her book: Force of HabitI would love for you to re... Read more

31 May 2021

47mins

Most Popular

Tamsin Astor PhD - Dealing with cancer in 2 year old son, divorce and coming out stronger

Tamsin Astor PhD - Dealing with cancer in 2 year old son, divorce and coming out stronger

In this second epsiode I talk to Tamsin Astor PhD who talks about dealing with her youngest son being diagnosed at the a... Read more

7 Apr 2021

59mins

Episode 116: Unleash Your Power by Developing Great Habits - with Dr. Tamsin Astor

Episode 116: Unleash Your Power by Developing Great Habits - with Dr. Tamsin Astor

Happy Friday and welcome to episode 116: Unleash Your Power by Developing Great Habits! Our interview today is with seco... Read more

26 Mar 2021

41mins

EPISODE 36 - RUWD - FORCE OF HABIT w/ GUEST TAMSIN ASTOR

EPISODE 36 - RUWD - FORCE OF HABIT w/ GUEST TAMSIN ASTOR

FORCE OF HABIT with special Guest Tamsin Astor , PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching. ... Read more

26 Feb 2021

34mins

RAV | Creating Intentional Habits with Tamsin Astor

RAV | Creating Intentional Habits with Tamsin Astor

Creating a vision for your life and building intentional habits around that vision. In this episode of the RAV Podcast S... Read more

28 Jul 2020

46mins

Episode 79: Force of Habit - with Tamsin Astor PhD

Episode 79: Force of Habit - with Tamsin Astor PhD

Tamsin Astor, PhD, “Your Chief Habit Scientist”, helps busy women organize themselves and connect their life and busines... Read more

10 Jul 2020

49mins

S4E20 Tamsin Astor "Force of Habit"

S4E20 Tamsin Astor "Force of Habit"

About my guestTamsin Astor is a survivor. In 2008 she was married with two young boys and had recently left London for S... Read more

8 Jun 2020

36mins

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