Kara Duval

7 Podcast Episodes

Kara Duval: Finding and Following Your North Star

Kara Duval: Finding and Following Your North Star

Kara Duval embodies the word teacher in its every essence. From managing her relationship with criticism (as a former da... Read more

18 Jul 2023

54mins

Kara Duval On Mindful Movement, Pilates, Supporting Your Body, & Changing Your Perspective on Fitness

Kara Duval On Mindful Movement, Pilates, Supporting Your Body, & Changing Your Perspective on Fitness

Kara Duval of Kara Duval Pilates & The Range joins me on the podcast this week & shares so many insights about t... Read more

27 Jan 2022

1hr 7mins

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Episode 23: Making Movement Accessible to All Bodies with Kara Duval

Episode 23: Making Movement Accessible to All Bodies with Kara Duval

Apologies for the audio issues with Zoom. These will be fixed for future episodes!--------------------------------------... Read more

12 May 2021

1hr 15mins

From Over-Exercise To Restorative Movement with Kara Duval

From Over-Exercise To Restorative Movement with Kara Duval

In this episode the gals host their first ever guest: Kara Duval. Kara teaches pilates, functional movement, and special... Read more

13 Nov 2020

1hr 14mins

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Kara Duval

Kara Duval

Kara Duval is a Massage Therapist and Dancer in Santa Fe, NM. She and the host of this podcast also happen to be married... Read more

15 Apr 2020

1hr 22mins

Paula Wilson, Mike Lagg, & Kara Duval

Paula Wilson, Mike Lagg, & Kara Duval

Paula Wilson & Mike Lagg are artists living in Carrizozo, NM where they founded MoMAZoZo, an art space and residency... Read more

17 Jun 2019

56mins

[Make Fitness Suck Less] Kara Duval: Pilates For The People

[Make Fitness Suck Less] Kara Duval: Pilates For The People

This episode is from our previous podcast, Make Fitness Suck LessI loved recording this podcast with Kara Duval - she's ... Read more

12 Jun 2019

57mins

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